Johnny Boy’s Pancake House
182 Rt 4 E, Rutland, VT, 05701
Johnny Boy’s Pancake House Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Rutland for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Rutland for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Rutland for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
182 Rt 4 E
Rutland, VT, 05701 - Phone (802) 855-8043
- Website https://www.johnnyboyspancakehouse.com/
- Click To Get Directions
Opening Hours
- Mon :7:00 am - 2:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Breakfast
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Caters : No
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Ryan A.
Hands down the best breakfast place you can go to in Rutland county. Nowhere else comes close (although there are other good places too). I make it a point to stop here when I'm in Vermont. There's plenty of parking, but you might have to wait a bit if you hit it during peak. The longest I ever waited was thirty minutes with a party of five on Mother's Day. Otherwise, you're usually right in. I think they only take reservations for large parties. Good food, good service, and friendly staff. Try the Mexican or Montreal Scrambles, huge portions.
(5)Elizabeth P.
We brought two of our kids here for a late Monday breakfast. Finally a breakfast both kids loved! Darling daughter had the house omelet. Handsome son had a breakfast sandwich. This kid is usually a bottomless pit but he was quite satisfied with the sandwich. I had steak and eggs, they were cooked perfect. Only uncomfortable moment was hearing the kitchen staff say when ever someone orders Medium or Medium well (my order) the waitress should let out a big sigh because its a waste of meat. *yikes* But they did find an order of sausage and biscuits for my dearest. Food was amazing and waitress was a doll!
(4)Kimberly C.
3.5 stars. My husband and I ate breakfast here on the way home from a weekend in Vermont. This place is a nice family breakfast place. We split pancakes, french toast, and hash browns. They use fresh Vermont maple syrup. Yummy yummy! Service was nice and quick. The bathroom was clean though a bit oddly decorated. We'll probably return as this place has a convenient location on the way home to NJ.
(3)Rick H.
We did the basics this morning - blueberry pancakes (short stack), hash, bacon. All three were the best I've ever had anywhere!! Bacon was awesome, thick cut and flavorful. Fresh blueberries in perfect pancakes, and the hash was spectacular. Prices are very reasonable and serving size is very good. We will definitely return when we're back in the area (within 100 miles)
(5)Chloe P.
The portions are generous and the food is delicious every time around. The service is always quick too. The pancakes are a must try along with the sausage gravy with biscuits.
(5)Susan M.
You have not had a good eggs Benedict until you have had the Johnny Boy! Thick sliced Canadian bacon, and poached eggs on an English muffin with "Salsa cheese" which was a bit like melted cheddar jack with a hint of Sriracha. Our waitress indicated that was her favorite item on the menu and it did not disappoint! A perfect post skiing breakfast! The hashbrowns were pan seared instead of fried, and although the later is my preference these were still well seasoned and tasty! Other favorites at our table included the mimosa, the sausage gravy and biscuits, and the build your own omelette. The coffee was good and strong - I swear even the decaf made my toes tingle! A homey atmosphere and excellent service made for a perfect breakfast experience. As seasonal out-of-towners this may be our Rutland go-to from now on!
(4)Jacqueline C.
Yum yum yum. Will return to here if I ever go back to Vermont! The Johnny boy- one of the most popular breakfasts here! The poached egg and Canadian bacon taste special and just so good! pesto omelette- can't go wrong if you love omelette ! Biggg veggies omelette served with home fries and toasts. This pancake house looks exactly like what a pancake house should look like. Cozy atmosphere and design. Def gotta try their pancake next time!!
(5)Shannon A.
Help!!! I'm in a food coma!!!! Very quaint joint in the beating heart of Vermont. Got the chocolate chip pancakes with a side of home fries and let me tell ya I was not disappointed. The authentic Vermont maple syrup got my tastebuds revving. The waitress was a sweet heart. And Johnny boy (the owner) was a savage in the kitchen.
(5)Joyce L.
Amazinggggg! their banana walnut pancakes are wonderful and my salmon omelette was delicious :)
(5)John S.
Johnny Boy's is a quaint old-fashion family style restaurant. The decor is understated but pleasant. The service was warm and friendly. It's like having a meal with your favorite aunt. They make the most delicious french toast we've ever had. I normally skim over the country potatoes in my dishes but theirs is so tasty I almost finished mine. The next time we're in the area we will definitely pay them another visit.
(5)Eric T.
Hands down the best bfast spot in rutland. This is the second time I've been here and both times the food has been delicious. The service is also incomparable. So far we've ordered the omelettes and french toast and pancakes and the portions are huge and most importantly they taste great. Fresh products and real products. One thing they do different with their omelet is that they mix the egg into the filling, which i think is great! Will definitely be back for more for sure.
(5)Dan S.
We stopped here while on vacation. One word AWSOME PANCAKES . If your in the neighborhood definitely stop buy. You will not be disappointed! !!
(5)Jim C.
7 of us stopped for breakfast on the Sunday after Christmas. It was crazy busy with a line out the door to the parking lot. We only had a 10 minute wait and the food was excellent with very generous servings. The wait staff was friendly and always kept our coffee cups full. We were never rushed and all of us enjoyed our meals. The only "negative" was a few skiers who were rude, impatient, and tried to cut in the waiting line.
(4)Peter G.
After a stint in the Rutland Hospital Emergency Room I was in need of a serious comfort breakfast. A nurse recommended Jiohnny Boy's as an excellent local breakfast joint. He certainly pointed me in the right direction. My wife ordered the ridiculously well priced lobster omelette and I had the seasonal pumpkin pancakes. Man, did they hit the spot. While I hope to never go to the Rutland Hospital again, I'm sure to stop at Johnny Boy's if I'm in Rutland for breakfast.
(4)Mark D.
Today was my first time there, I thought it was great. My fiance had the Greek omelet, I had the gut buster. Both meals were terrific, we will be back soon. Oh, and if you like bloody Marys, they serve a very good one.
(5)Jen S.
Perhaps my expectations are too high for Rutland Vermont, nonetheless I left this established with much to be desired. For a breakfast place, it was surprising that they didn't offer a choice of tea when I asked for some. Their Eggs Benedict (named the Johnny Boy) was subpar compared to others that I have had. Also I was seated in the perfect place to see the kitchen. One of the prep cooks was eating as he was preparing food. He wasn't wearing gloves at all while handling different food items nor washing his hands between.I was probably there for a half and hour and saw him eat at least four different times. Once he even turned his back to ingest some of the food he was preparing. Moreover, he even come out and help himself to a soda. I was appalled by his behavior and I will not return.
(1)Pat S.
Food was great. Downside was service. Very slow right from the start. Took 10 minutes just for drink orders and another 10 to take our breakfast order. Food is good , pricing wasnt bad but beware of the long wait times.
(4)Patrick O.
I was introduced to this place by the people who work at the econolodge in mendon and now it is an essential part of every killington ski trip. The food is great, the helpings are generous.
(5)Rok J.
The lobster spinach omelet was awesome. Pancakes are light and fluffy. Consider sharing because the portions are huge.
(4)Kevin M.
OYG. I can't say enough about how god Johnny Boys food and service are. We ate there on a Saturday morning and we liked it so much we went back Sunday. The food is absolutely amazing. I've eaten in my share of diners and breakfast places. This place is at the very top of my list. I'm more of an Okemo fan so I don't really ever want to go back up to Rutland but I'm even considering driving the 7 hours back up there just so I can go to Johnny Boys. It was that good. If there is even one tiny thing wrong with the place.....there aren't enough tables so you might have to wait. We went on a very busy Sunday and only had to wait about 10 mintues though.
(5)Jack Straw S.
I stopped here for breakfast on friday morning on my way to ski. I ordered a BEC sandwich and coffee. It did the trick and was pretty quick. I will come back for food as it is a good alternative to anything on the access road. The owner was there and greeted me while I ate at the counter. The decor is a homage to the Godfather, John Gotti, Goodfellas, and the Rat Pack !!
(3)John S.
Don't let the exterior fool you. This is a very good breakfast/lunch joint with a unique atmosphere. The food comes quick and the service is friendly. Try the lunch specials or get an omelet. You will not be sorry!
(5)Dee C.
The owner Johnny is here most of the time, and this location is a lot better than the Killington location. Food at Johnny boy's is always good, no matter what you order.
(5)Janell B.
This place is awesome! Our group had breakfast there following the 100 on 100 Relay, in other words, we were starving. The staff was personable, very friendly and outgoing. We felt as though we were among friends. Our food was served quickly and was delicious! The omelets are like no other, fluffy and packed full of goodness! The atmosphere completely relaxed. You've gotta visit Johnny Boy's!
(5)Lisa N.
I've said it before and here I go again costumer service at Johnny Boys is AWFUL!!!!! We need some competition in this area then maybe that would have to change.
(2)Sara L.
This is a solid breakfast spot. Service is good, food is always tasty. Our favorites are the strawberry pancake rollups, the house made corned beef hash, and the Taylor Pork Roll Egg and Cheese Sandwich (which reminds us of the time we lived in Philly). Definitely one of our "go to" locations for breakfast.
(4)Georgina G.
Amazing! Absolutely the best breakfast we have ever had. We had the French toast with mascarpone (I had it with spiced apples, my husband had it with amaretto and strawberries). Great atmosphere, wonderful service, awesome menu. I'm just sad we're only passing through so we can't go again and again. :)
(5)