Lago Trattoria
95 Main St, Newport, VT, 05855
Lago Trattoria Menu
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Diabetics at Village Inn
Village Inn is a tough place for diabetics, and you must be extra cautious while ordering food at the Village Inn, especially if you're a diabetic. The food items low in sodium are high in sugar or cholesterol at Village Inn which makes it difficult for diabetics to choose the right food at the diner.
Foods to Avoid at Village Inn for Diabetics
Village Inn offers very few items edible for diabetics without any threat. You can avoid sandwiches and burgers at Village Inn and try the light breakfast items on the menu. You must also skip the shakes as well as other juices from the beverage menu. Almost all the dinner items on the menu are high in sodium except Grilled Tilapia and 6 oz. Top Sirloin & Toast. Avoid Soup bowls and opt for cups instead at Village Inn.
Food Suggestions for Diabetics at Village Inn
2 Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Mozzarella
Nutritional Facts: 220 calories, 15g (Tans. Fat 0g & Sat. Fat 5g), 490mg sodium, 2g carbs, 1g sugar, 0g fiber, 21g Protein
Toast, Rye
Nutritional Facts: 350 calories, 11g (Tans. Fat 0g & Sat. Fat 2.5g), 440mg sodium, 50g carbs, 2g sugar, 4g fiber, 10g Protein
Toast, Sourdough
Nutritional Facts: 330 calories, 10g (Tans. Fat 0g & Sat. Fat 2.5g), 560mg sodium, 48g carbs, 1g sugar, 2g fiber, 10g Protein
1/2 Waffle
Nutritional Facts: 260 calories, 13g (Tans. Fat 0g & Sat. Fat 4.5g), 460mg sodium, 26g carbs, 1g sugar, 0g fiber, 5g Protein
Fresh Fruits
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 6g sugar, 1g fiber, 0g Protein
Country Potatoes
Nutritional Facts: 420 calories, 25g (Tans. Fat 0g & Sat. Fat 3g), 180mg sodium, 45g carbs, 0g sugar, 5g fiber, 5g Protein
Seasoned French Fries (Sides)
Nutritional Facts: 370 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 270mg sodium, 34g carbs, 0g sugar, 3g fiber, 3g Protein
Hot Tea
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Newport for healthy meals suggestion.
High Blood Pressure at Village Inn
If you are concerned about high blood pressure, then you must try food items from the kid's menu at Village Inn as most food items on their regular menu are high in sodium. However, you can always bet on salads for rescue. Instead of dining alone, you can visit the Village Inn in groups to keep the sodium intake in check.
Foods to Avoid at Village Inn for High Blood Pressure
Avoid Sausage Links & Eggs, Sausage Patties & Eggs, Biscuit & Gravy with Eggs, 6 oz. Top Sirloin Eggs, Ham Steak & Eggs, Egg Benedict, and Country Benedict from Village Inn's breakfast menu. It is also recommended to skip the Skillet options at Village Inn for its high sodium content. Among the omelets, avoid Denver Omelette, Country Music Star Omelette, and French Spinach & Bacon Omelette. You must also skip Sandwiches and All-World Double Cheeseburger every time you visit Village Inn.
Food Suggestions for High Blood Pressure at Village Inn
Quaker® Oatmeal Plain
Nutritional Facts: 220 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1g), 10mg sodium, 37g carbs, 1g sugar, 5g fiber, 8g Protein
Toast, White
Nutritional Facts: 270 calories, 10g (Tans. Fat 0g & Sat. Fat 2.5g), 400mg sodium, 34g carbs, 2g sugar, 1g fiber, 6g Protein
English Muffin
Nutritional Facts: 170 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 380mg sodium, 30g carbs, 1g sugar, 2g fiber, 6g Protein
2 Pieces French Toast
Nutritional Facts: 260 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 350mg sodium, 32g carbs, 8g sugar, 1g fiber, 11g Protein
Fresh Fruits
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 6g sugar, 1g fiber, 0g Protein
Country Potatoes
Nutritional Facts: 420 calories, 25g (Tans. Fat 0g & Sat. Fat 3g), 180mg sodium, 45g carbs, 0g sugar, 5g fiber, 5g Protein
Side Salad (no dressing)
Nutritional Facts: 30 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 50mg sodium, 6g carbs, 2g sugar, 1g fiber, 1g Protein
Hot Tea
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Newport for healthy meals suggestion.
High Cholesterol at Village Inn
Most items served at Village are made up of eggs, bacon, chicken, or steak. Hence, these food items are often high in cholesterol. You can try the salad items, juices, or light breakfast items from the menu to keep the cholesterol in check. You can also try food from the kid's menu to ensure that you consume fewer calories than usual.
Foods to Avoid at Village Inn for High Cholesterol
You must skip burgers and sandwiches at the Village Inn as these items are very high in cholesterol. You should also avoid the Garden Salads menu at Village Inn except for Southwest Salad, lunch size. You can order all the soups, but you must avoid Tomato Basil Bowl and Wisconsin Cheese Bowl. Almost everything on the dinner menu is also high in cholesterol and must be avoided. Also, skip shakes at Village Inn.
Food Suggestions to Maintain Cholesterol Level at Village Inn
2 Egg White Omelette with Part-Skim Mozzarella
Nutritional Facts: 200 calories, 13g (Tans. Fat 0g & Sat. Fat 5g), 360mg sodium, 2g carbs, 1g sugar, 0g fiber, 20g Protein
Toast, Wheat
Nutritional Facts: 350 calories, 11g (Tans. Fat 0g & Sat. Fat 2.5g), 540mg sodium, 50g carbs, 6g sugar, 4g fiber, 10g Protein
Fresh Coleslaw
Nutritional Facts: 140 calories, 11g (Tans. Fat 0g & Sat. Fat 1.5g), 260mg sodium, 10g carbs, 9g sugar, 1g fiber, 1g Protein
2 Buttermilk Pancakes
Nutritional Facts: 210 calories, 10g (Tans. Fat 0g & Sat. Fat 3.5g), 440mg sodium, 24g carbs, 6g sugar, 0g fiber, 4g Protein
Fresh Fruits
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 6g sugar, 1g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Newport for healthy meals suggestion.
Q & A on Village Inn
Does the Village Inn serve breakfast all day?
Since the year of 1958 when Village Inn was opened in Denver Colorado, the restaurant has been offering its guests great food all day. So, if you want to have a heavy breakfast, light lunch or enjoy pancakes at dinner, the Village Inn is the place to visit.
Does Village Inn still have free pie Wednesday?
Village Inn offers a free slice of pie with any dine-in purchase. Every Wednesday, from 10 a.m. to 10 p.m. customers can enjoy a featured pie with any of their purchase. For more information on the pie, one can ask the servers while visiting the restaurant in the area.
Does Village Inn have vegan options?
Unfortunately, there are very few Vegan and Vegetarian options at Village In. There are fruits and salads but most of the items are not Vegan or Vegetarian. We advise asking the server before making the orders.
What time does the Village Inn Open and Close?
Village Inn restaurant opens from 6:00AM-12:00
Is the Village Inn closed during holidays?
Village Inn is among only a few restaurants which remain open on any major holiday's which includes Easter Sunday, Christmas and New Year.
How to find the nearest Village Inn restaurant?
There are over 212 operating Village Inn restaurants in the United States. This restaurant is known for its wide variety of Breakfast Menu. Today, people from all over US visit Village Inn to enjoy food and pies which have won many awards from American Pie Council. The best way to search the nearest Village Inn location is by using our Restaurant Listings Directory which gives you the exact address of the restaurant near as per your location.
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About Village Inn
Village Inn is an American dining restaurant that serves the best American breakfast items on its menu. Founded by James Mola and Merton Anderson, Village Inn began its operations in 1958 as Village Inn Pancake House in Denver. However, during the 1980s, Pancake House was dropped from the title and the name was changed to Village Inn. Registered as VICORP Restaurants Inc., the restaurant company acquired over 71 restaurants in the United States.
Village Inn began serving lunch and dinner menus in addition to breakfast items during the 80s. The pies at Village Inn have won several awards from the American Pie Council. You can order a variety of sandwiches, burgers, healthy salads, melts, and other dinner items. Spread across 212 locations in the United States, Village Inn is a renowned restaurant brand among foodies who love American breakfast menu.
Healthy Food Options at Village Inn
Village Inn is the place to go if you have cravings for enjoyable breakfast items. Most breakfast items are high in sodium and not consumable for certain health conditions. You must be extremely picky to have a healthy breakfast, lunch, or dinner at the Village Inn. Village Inn offers a wide range of breakfast and dinner menu to choose from. While most of the items on the menu are high in sodium and cholesterol, you can still find some healthy food options in salads and simple breakfast items.
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Address :
95 Main St
Newport, VT, 05855 - Phone (802) 334-8222
- Website https://www.lagotrattoria.com
- Click To Get Directions
Opening Hours
- Mon :5:00 pm - 9:00pm
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Dinner
Parking : Street
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Alcohol : Full Bar
Outdoor Seating : Yes
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
Categories
Italian Cuisine
The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.
Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.
If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.
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Carri Yelp R.
Would give it 5 stars as good is fabulous. But my son complained the chairs were not comfortable, so we rate it 4 stars. Drinks and food great- food is so fresh. Takes a little long to come out- but worth it!
(4)LeftSox W.
Had I commented the last time we visited I would have given the place 4 stars, but since 3.5 isn't available, I'll have to go with 3, since it's the 3rd time we've been there. The good. Lobster Mac and Cheese was better than expected. Not a baked oily mess. It was enjoyable. My wife loves the martinis, which appear to be consistent. The bad: Carbonara which was far from consistent. Had it last time and it was perfect. This time someone decided making black pepper the main ingredient. Customers like consistency, so based on this, we'll never order it again. Caesar salad. Would it be so difficult to cut it up? Serving lettuce in its natural form is just a pain. I wanted to send it back and have it tossed in a blender. Overall for the area it's a decent place. There's no Italian competition and for the most part the food is good. Just don't expect to tell your friends about a great find.
(3)Albert R.
We had a very nice, light dinner at Lago early Saturday evening, 3/21/15. We tried the mussels, the Mediterranean salad, and a goat cheese and arugula pizza. Chased with a draught beer. Good food, nice atmosphere, and not too expensive. Definitely worth a return visit.
(5)Erik P.
We have eaten here for years and we have always loved the Goat cheese and Arugula pizza. In the last couple years the chef added Duck Confit which is actually one of the best duck dishes I have ever had!!!! The portions are generous. One of the best restaurants in Northern Vermont.
(5)James J.
The best restaurant in vermont. Kind of random that its in newport, but nevertheless it is the the type of place that would hold it s own even in a big city. Great chicken dishes, lasagna, salads, wine etc. etc.
(5)Johnny L.
Nice cool little joint on main street Newport. Chill joint, had a baked gnocchi dish that was pretty good. Manhattan was good too. The waitress/bartender gave me some feeble excuse for not being able to turn off the Red Sox and put on the US men's soccer match WC qualifier on the bar TV. She mumbled some nonsense about the owner not wanting it off, though, the owner wasn't at the bar and no one around the bar was watching TV at all. I thought that was BS, she just wanted to watch it, and, she is a nobody. Ya feel me?
(3)Doge M.
Derby day at Lago's. Outstanding appetizers, way good mint juleps. The pizza here is fantastic. Tamara and other wait staff rock.
(5)PETE S.
My apologies to the chef for 3 *. The cinghiale & the pappardelle were excellent- 5*. Since we were a large group we split into two larger than normal tables. While the other table consisted of the late arrivals who came after 7pm, they were served first and finished their meals before we received our entrees about 8:45pm. Ashley was an exceptionally slow waitress; a disgrace to wait staffers. Waited so long I didn't have time for after dinner coffee.
(3)Jeff J.
Used to be excellent, then all the good dishes were taken off the menu and replaced by overpriced pasta dishes and daily specials that are overpriced and haven't changed in years. We keep watching the menu on the internet to see if it changes...Chef Richardi is so talented it is too bad his talents are being wasted on an all pasta menu.
(2)Christopher R.
We eat here 3-4 times per month and always have a great meal. Chef Frank Richardi does great authentic Italian food here in Newport since 2001. His house made pastas, always fresh fish, and great cuts of meat never leave you hungry or wanting more. The several cozy dining rooms and great bar all give you a view to the central open kitchen where you can see Frank and Jon do their magic. Service is excellent, prices reasonable. Don't expect chicken parm here. The food and restaurant is way classier than that. Veal medallions with pappardelle pasta, rack of lamb, Bolognese, Fruiti di mare are the dishes you'll find and enjoy. Great wine selection as well!
(4)Vinny The Vacuum S.
We've been here 3 times and only liked the first time dining here. Three visits and 3 different chefs means 3 different dining experiences. Unfortunately, each successive dining experience was worse than the previous. This is a nice looking Italian restaurant on Newport's Main Street. The first time I went there, a female chef was running the kitchen and the food was excellent. Since she left the food quality has gone downhill. I measure Italian joints by the quality of their chicken Parmesan - a classic Italian dish. My first experience here was great - the dish was hot, seasoned well and the portions were big. The next 2 times, however, the dish was smaller, the sauce seemed off and watery and the quality of everything (including service) diminished. Overall, I would not recommend this place unless you are really jonesing for Italian food in Newport. Instead I would recommend going to the East Side restaurant less than 1 mile away because they have good pasta dishes at better prices.
(2)Thomas A.
Year in and Year outLago maintains very high standards of food, service and ambience-the best in the North Country and the one bright dinner spot on main street-or in Newport for that matter- the new belvidere has possibilities and should add to dinner choices-the East side remains popular with Quebec crowd but chef can't touch Frank at Lagos.
(5)