Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.
Foods to Avoid at Yogen Fruz for Diabetes:
Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.
High Blood Pressure at Yogen Fruz
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.
If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.
Foods to Avoid at Yogen Fruz for High Blood Pressure:
While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.
Food Suggestions for High Blood Pressure at Yogen Fruz:
Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.
High Cholesterol at Yogen Fruz
Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.
Foods to Avoid at Yogen Fruz for High Cholesterol:
Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.
Food Suggestions for High Cholesterol at Yogen Fruz:
Hands-down the best self-serve yogurt place. I just wish they had more locations in Alaska. I love all the various flavors and they taste true to form. They are rich, creamy, and not at all icy. Also they have more fresh toppings than most places. Love!
(5)
Ruby C.
Great flavors and selection!! Taro is the best but it's not always available (sadly.) I will drive to the airport just to eat this froyo.
(5)
Wai L.
Best fro-yo I've ever had and I sure was stunned when I saw this in the anchorage airport! Of course we landed at 1am and it was closed but I told the yogurtland, "I will be back for you". I am now sitting in the airport waiting for my flight back to NYC with a belly full of yogurt land. Pure bliss. I don't really need to advocate any flavors since they are generous with the free samples. Try it and never look at frozen yogurt the same again!
(5)
Kent H.
I first started flying airplanes for a major airline in the late 80s, and the frozen yogurt craze was in full swing. Back then, flavors were basic and it seemed that there was a yogurt stand at every airport. Of course, my crew and I were frequent customers. I slowly saw air travel morph into a miserable experience, and frozen yogurt vendors soon became as scarce as a friendly TSA officer. How surprised I was when I recently discovered Yogurtland at our very own ANC! Self-serve, mega-cool exotic flavors (coconut, my favorite), and a variety of optional toppings...a nice evolution. All sold by weight when you're done loading up your bowl. Unlike going to the dentist, visits to the airport are a real treat now!
(5)
Amanda C.
In the age of post-September 11th, you're hard pressed to find anyone who gets excited about going to the airport. First, there's check in. Kiosks are great, especially if you haven't had enough time at work getting frustrated with inanimate objects. Then there's fees for bags, fees for heavy bags, and even fees for "upgrades" like 4 extra inches of leg room. During security, we wait in lines that put Disneyland to shame. We grit our teeth and say goodbye to the latte we just purchased at Starbucks, which was sneakily located outside security. We smell people's stinky feet, we de-clothe to our skimpiest layer, and we let strangers feel us up. So - no. I do not look forward to going to the airport. And yet, I make the pilgrimage to Ted Stevens International approximately once a week. I'm not traveling. I'm not picking up a friend. I don't even work there. I go to the airport for one reason alone... Yogurtland. Yogurtland is a self-serve yogurt shop located outside airport security and thus accessible to the public. I normally dislike self-serve yogurt places for a few reasons: 1. They're always more expensive (because they charge by weight). 2. Hundreds of people put their grubby hands all over the yogurt and toppings bar daily 3. See number 2. Times a million. BUT things are rough in Anchorage. A girl from Manhattan can get desperate. There aren't a million yogurt places in town and in fact, you could probably count them on one hand. And of those few meager choices, Yogurtland is far superior. WHY? 1. The yogurt is really good. I judge overall by the plain tart flavor and Yogurtland is on point with the best. 2. Their toppings bar cannot be beat! Passion fruit jelly, lychee-filled boba, plain and flavored mochi... oh my! I can't believe they have such options in Alaska! I thought I was more likely to find Muktuk than liquid-filled boba balls. 3. The yogurt is no where near as expensive as the self-serve places I detested in NYC. 4. I'm pretty sure it's cheaper than Menchie's, which has just opened on Lake Otis in South Anchorage. 5. Even the employees are nice! I'll leave you with these last few pointers... 1. Your first 30 minutes of parking at ANC are complimentary! So unless you are really slow, parking should be free. 2. You can taste flavors, but you have to ask the employees for tasting cups. 3. Yogurtland is open from 9am to 1:30am!!! Every day!!! I thought they were joking when they told me. So if you're looking for a midnight snack and don't want the disgusting options in Spenard, you can go get figure-friendly fro-yo. And I'll finish with this last request: If you eat at Yogurtland, please be as sanitary as you hope a stranger would be. Please don't lick your fingers and then dispense your yogurt, or dip your finger into the yogurt dispenser, or breathe all over the toppings, or pull out the toppings with your hands. This is how viruses spread and viruses make everyone unhappy. Plus it's disgusting and it makes everyone around you think you were raised by wolves.
(5)
Efrain L.
I'm in love with Yogurtland! Go here a lot!
(5)
Q & A for Yogen Fruz
Is Yogen Fruz vegan?
Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.
Where is the nearest Yogen Fruz?
Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.
Is Yogen Fruz healthy?
The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.
Who owns Yogen Fruz?
Yogen Fruz is currently owned by International Franchise Corp.
Sorry, No Coupons available for this restaurant.
Yogen Fruz
Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.
Healthy Food Options at Yogen Fruz
Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.
Address :5000 W International Airport Rd
Anchorage, AK, 99502
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
Takes Reservations : No Delivery : No Take-out : Yes Accepts Credit Cards : Yes Bike Parking : Yes Good for Kids : Yes Good for Groups : Yes Attire : Casual Noise Level : Quiet Alcohol : No Outdoor Seating : No Wi-Fi : No Has TV : No Waiter Service : No Caters : No
H F.
Hands-down the best self-serve yogurt place. I just wish they had more locations in Alaska. I love all the various flavors and they taste true to form. They are rich, creamy, and not at all icy. Also they have more fresh toppings than most places. Love!
(5)Ruby C.
Great flavors and selection!! Taro is the best but it's not always available (sadly.) I will drive to the airport just to eat this froyo.
(5)Wai L.
Best fro-yo I've ever had and I sure was stunned when I saw this in the anchorage airport! Of course we landed at 1am and it was closed but I told the yogurtland, "I will be back for you". I am now sitting in the airport waiting for my flight back to NYC with a belly full of yogurt land. Pure bliss. I don't really need to advocate any flavors since they are generous with the free samples. Try it and never look at frozen yogurt the same again!
(5)Kent H.
I first started flying airplanes for a major airline in the late 80s, and the frozen yogurt craze was in full swing. Back then, flavors were basic and it seemed that there was a yogurt stand at every airport. Of course, my crew and I were frequent customers. I slowly saw air travel morph into a miserable experience, and frozen yogurt vendors soon became as scarce as a friendly TSA officer. How surprised I was when I recently discovered Yogurtland at our very own ANC! Self-serve, mega-cool exotic flavors (coconut, my favorite), and a variety of optional toppings...a nice evolution. All sold by weight when you're done loading up your bowl. Unlike going to the dentist, visits to the airport are a real treat now!
(5)Amanda C.
In the age of post-September 11th, you're hard pressed to find anyone who gets excited about going to the airport. First, there's check in. Kiosks are great, especially if you haven't had enough time at work getting frustrated with inanimate objects. Then there's fees for bags, fees for heavy bags, and even fees for "upgrades" like 4 extra inches of leg room. During security, we wait in lines that put Disneyland to shame. We grit our teeth and say goodbye to the latte we just purchased at Starbucks, which was sneakily located outside security. We smell people's stinky feet, we de-clothe to our skimpiest layer, and we let strangers feel us up. So - no. I do not look forward to going to the airport. And yet, I make the pilgrimage to Ted Stevens International approximately once a week. I'm not traveling. I'm not picking up a friend. I don't even work there. I go to the airport for one reason alone... Yogurtland. Yogurtland is a self-serve yogurt shop located outside airport security and thus accessible to the public. I normally dislike self-serve yogurt places for a few reasons: 1. They're always more expensive (because they charge by weight). 2. Hundreds of people put their grubby hands all over the yogurt and toppings bar daily 3. See number 2. Times a million. BUT things are rough in Anchorage. A girl from Manhattan can get desperate. There aren't a million yogurt places in town and in fact, you could probably count them on one hand. And of those few meager choices, Yogurtland is far superior. WHY? 1. The yogurt is really good. I judge overall by the plain tart flavor and Yogurtland is on point with the best. 2. Their toppings bar cannot be beat! Passion fruit jelly, lychee-filled boba, plain and flavored mochi... oh my! I can't believe they have such options in Alaska! I thought I was more likely to find Muktuk than liquid-filled boba balls. 3. The yogurt is no where near as expensive as the self-serve places I detested in NYC. 4. I'm pretty sure it's cheaper than Menchie's, which has just opened on Lake Otis in South Anchorage. 5. Even the employees are nice! I'll leave you with these last few pointers... 1. Your first 30 minutes of parking at ANC are complimentary! So unless you are really slow, parking should be free. 2. You can taste flavors, but you have to ask the employees for tasting cups. 3. Yogurtland is open from 9am to 1:30am!!! Every day!!! I thought they were joking when they told me. So if you're looking for a midnight snack and don't want the disgusting options in Spenard, you can go get figure-friendly fro-yo. And I'll finish with this last request: If you eat at Yogurtland, please be as sanitary as you hope a stranger would be. Please don't lick your fingers and then dispense your yogurt, or dip your finger into the yogurt dispenser, or breathe all over the toppings, or pull out the toppings with your hands. This is how viruses spread and viruses make everyone unhappy. Plus it's disgusting and it makes everyone around you think you were raised by wolves.
(5)Efrain L.
I'm in love with Yogurtland! Go here a lot!
(5)