Taco King 3
3561 E Tudor Rd, Anchorage, AK, 99507
Taco King 3 Menu
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Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Anchorage for healthy meals suggestion.
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in Anchorage for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Anchorage for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
3561 E Tudor Rd
Anchorage, AK, 99507 - Phone (907) 868-7611
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : No
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Amy C.
Love this place! This is my favorite location - they're fast, friendly, and the food tastes great. I also love the salsa cart. The only downside would be their delivery, the food just isn't as good. The prices have also increased.
(4)Katy F.
I wish I had spent my money somewhere else. Typical Taco King but his time the tortillas were way over headed (or reheated?) they were too tough and chewy. Oily meat and rice. Overall pretty unappetizing.
(2)Travis S.
Ordered delivery tonight. They said it would take 45 minutes, nearly 2 hours later our food showed up. We were excited to eat, we ordered the deluxe burrito and the enchilada meal and both were tastless. No flavor at all. Then my wife went in for her second bite of enchilada and felt a crunch that almost broke her tooth. There was an end of a chicken bone in her enchilada. Needless to say we will not be ordering from here again, poor food, and definitely not worth the money they charge.
(1)Lard Belly E.
Okay I'll kick it up a star. I've come here a few times, but had a bad experience with the delivery option so I griped. I don't come here all that often, maybe twice a year, maybe. I just don't frequent Taco King very often. The place is run by mexicans, has a decent salsa bar, and deliver the food to your table; that's really great, especially for the price of the food. I usually get the veggie burrito with rice and beans. I will say this is my favorite Taco King as it has the nicest interior; lots of bright wall paint and wall ornaments. I will say my greatest pet peeve is that this place can get busy, but the tip jar seldomly has any dollars in it. Just because the food is cheap doesn't mean you have to be. Throw a dollar or two in next time and you might just hear the register guy softly say, "Gracias senora." It may just make your day as it did mine.
(3)Loren R.
Fast, Accurate, Great tasting, orally complicated food They deliver, my usual method of acquiring their food. Four star food for a two star price I've NEVER been disappointed with their food. I've eaten there perhaps 50+ times there. what does that say!
(4)Josh T.
Taco King is the spot to stuff your face when you're hungover. The food is pretty dank, the best Tex Mex I've had in ages. They have a legit salsa bar, I highly recommend Pedro's hot salsa, very flavorful, not just hot. Pedro also delivers. There's a half dozen locations or so around Anchorage and maybe Fairbanks. The real travesty is TK isn't open late night for drunk munchies.
(4)Richard P.
I've never had a bad meal at Taco King, & I have been going there for at least 10 years. Last night I had their Halibut Tacos and they were great. My wife always has the special tacos (carne asada). Last night I ended up with one of them. Once again they were great. The only thing that we were a little disappointed with was the flan....It didn't have a lot of the carmelized syrup, and therefore seemed just a little dry. Still it tasted great, and this was the first time I've had a less than perfect flan from Taco King. One other thing, the service is always so fast it's almost unbelievable. On top of that the cost is very reasonable. We both ate for less than $20 including the flan. I just wish they had fajitas.....
(4)Matt P.
Well, to start off I was pretty excited about this place based on the reviews and the contant radio advertisments I've heard even since I landed in Anchorage. The first thing I noticed was how expensive this place was compared to similiar places I've been to in my travels, but I thouhg ' What evs, it's Anchorage'. I got back to my hotel with my take out and discovered the Speical tacos with chicken, very bland and needing lots of salsaa and crema for any flavor. Not to mention that you only get 2 tacos for 7$. Then I opened the torta de adobada and found a few small pieces of meat amongst a mound of lettuce, tomatos, and avocados on what looked to be a French Bagguette. The taste was a little better than the tacos, but again I was highly unimpressed and would not recommend this place. On a positve note, the service was friendly and fast!
(2)Travis R.
Used to go here all the time but I got food poisoning about 6 months ago. I've seen raw ground beef just laying on the counter so I only have myself to blame but I haven't been back since and don't plan on it. Beware!
(1)Adam H.
This is my favorite Taco King. I love everything. I wish their prices would stop increasing every other day. It seems every time I go in their they've increased by 5%. But so so good. Like, SoCal good.
(4)Brittany B.
Love taco king, it 's our go to. Great food, good prices. Though I always order from the Boniface location
(4)Jeremy R.
Heard the radio ads but had never eaten here, so a buddy took me in for lunch one day. Place was busy, but the line moved quickly and the food was ready
(4)Christopher B.
Taco King does deliver when come to authentic Mexican food. This place is hopping at lunch time so get here early. Nice dining room and open kitchen with beautiful Mexican tiles which add to the experience. I have had the deluxe burrito last time and it was great and huge. This time the Lengua plate with corn tortillas. Talk about kick ass. Reminds me of the street carts in Puerto Vallarta. The service is lighting fast and they bring the food to your table after ordering. Don't forget the extras cart!!! Best Mexican in anchorage thus far!!!
(5)Blake B.
Freaking love Taco King, always get the special... always leave happy.
(4)Katherine L.
The food was delicious! Fast & friendly service. Will be ordering from them again soon!
(5)Half Empty C.
I was just in purchasing a burrito dinner that cost me $9.75. The counter person took my $20 and gave me a $10 bill and a quarter back. I suggest you get in the habit of giving small bills so that the customer can tip appropriately if they so desire. So I gave the $10 bill back to the young man and asked for a $5 and 5 $1's. This happens on a regular basis and I can't help but wonder about all the tip $ you are missing out on.
(3)Dorothy M.
Had the Lengua (beef tongue) for lunch. The tongue was tender and good. Service is quick, seating is plenty.
(4)Joanna E.
While the service was fast and the prices not bad, my tostada deluxe was not even hot. I'd call it mostly warm. The meat didn't taste seasoned (beef) so it was all a little bland, even with the salsa and sour cream. The tostada was also swimming in liquid that looked like water in the to-go container it was in, so the shell was tough and moist, not crisp. it still tasted ok, and I ate most of it, but won't be buying it again. Probably won't go to Taco King again.
(2)Marc C.
Just a week ago, I left the great south west... imagine my surprise when I see not just 1 or 2, but a multitude of mexican places in just a short drive from my apartment. The first I've stopped at was Taco King (I don't remember the #3, but its the right address), with a friend for lunch before work. Luckily, we got there minutes before the lunch rush, because by the time we got out food, there was about 10 people in line at the counter. We both did the two taco meals with a lengua and an asada taco. We also did the B dessert (buenosomething?) Which was fried with honey and cinimmon (sp?) Topping them. Everthing was really good, and the food was brought out pretty quickly. While it may not be as good as some of the places in AZ... it was a good first stop. I will be coming back here.
(4)Tom O.
I love this place. The carne asada tacos are outstanding. I could eat them every day.
(5)Tris W.
Went there this past Monday while taking a long lunch break to go to see my doctor at Providence. Yes Ive been here going on 7 years & this was my first time eating here :P Guilty. Can't believe I took so long to finally try it. I had their Carne Asada burrito & it was DELICIOUS! The man who took my order was very friendly & knowledgeable about their menu & my wait wasnt too long. It was very fresh tasting & their salsa bar was amazing. I can't wait to go back. YUM!
(5)Em N.
I'm a fan of the pozole. It's a winner. The flan was so so.
(4)Brandon M.
I hope that I am not posting a negative post twice. If so the first was from my phone and I don't know for sure if it went through or not. If it did, well then this is just a repeat. I am completely unsatisfied with this place after my delivery order. I ordered a Tostada for my son and received a loaded chicken nachos instead. He is 4 and sour cream and guacamole aren't at the top of his list. My King burrito wasn't the worst thing. I did however order 2 extra chips and salsa. Are you kidding me. The chips were disgusting. I literally can't believe that they would deliver those. When you order from a Mexican restaurant and can't even receive chips that are store quality there is a serious problem!!! This wasn't my first bad experience with ordering food there. I simply wasn't on yelp the first time and also dismissed it as a possible "bad day". 2 for 2. Hands down wouldn't suggest this place to anyone. Hot Fresh Authentic Mexican Food won't be found there!
(1)Wolf X.
Cheap and lots of it. But this place only gets 3 stars because the food was decent and nothing special. The chicken was unflavorful. Overall, good if you want to fill up on average food that won't hurt your wallet.
(3)Jeremy V.
Just as great as the other Taco Kings in Anchorage only on the East Side. Excellent burritos, tacos and enchiladas in a style that is as close to real Mexican food as you will find in Anchorage!
(5)