Bread and Crackers
Baguette [ Carbohydrates (ms): 41, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Baguette (Choose 2 Portion) [ Carbohydrates (ms): 27, Sodium (s): 300,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Bread Bowl [ Carbohydrates (ms): 96, Sodium (s): 1,
Saturated Fat (ms) : 1,
Calories: 500, Sugar (ms): 4 ]
Ciabatta [ Carbohydrates (ms): 59, Sodium (s): 940,
Saturated Fat (ms) : 1.5,
Calories: 360, Sugar (ms): 3 ]
Country White Bread [ Carbohydrates (ms): 70, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 4 ]
Croissant [ Carbohydrates (ms): 37, Sodium (s): 470,
Saturated Fat (ms) : 13,
Calories: 360, Sugar (ms): 6 ]
Gambino's Muffuletta Bread (Quarter Loaf) [ Carbohydrates (ms): 75, Sodium (s): 880,
Saturated Fat (ms) : 2,
Calories: 420, Sugar (ms): 3 ]
Harvest Wheat [ Carbohydrates (ms): 60, Sodium (s): 540,
Saturated Fat (ms) : 1,
Calories: 300, Sugar (ms): 10 ]
Multigrain Baguette [ Carbohydrates (ms): 37, Sodium (s): 480,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 1 ]
Multigrain Baguette (Choose 2 Portion) [ Carbohydrates (ms): 22, Sodium (s): 290,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 0 ]
Oyster Crackers [ Carbohydrates (ms): 10, Sodium (s): 140,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 0 ]
Pita [ Carbohydrates (ms): 37, Sodium (s): 380,
Saturated Fat (ms) : 0.5,
Calories: 210, Sugar (ms): 0 ]
Pita (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 250,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Premium Gold Crackers [ Carbohydrates (ms): 4, Sodium (s): 50,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 0 ]
Rye [ Carbohydrates (ms): 46, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 2 ]
Saltines [ Carbohydrates (ms): 4, Sodium (s): 90,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Sliced Wheat [ Carbohydrates (ms): 38, Sodium (s): 380,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 4 ]
Sourdough [ Carbohydrates (ms): 60, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 2 ]
Wheat Wrap [ Carbohydrates (ms): 50, Sodium (s): 750,
Saturated Fat (ms) : 3,
Calories: 290, Sugar (ms): 0 ]
Cheeses
American [ Carbohydrates (ms): 1, Sodium (s): 350,
Saturated Fat (ms) : 4,
Calories: 70, Sugar (ms): 0 ]
Cheddar-Jack [ Carbohydrates (ms): 2, Sodium (s): 350,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 0 ]
Gorgonzola [ Carbohydrates (ms): 0, Sodium (s): 320,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Parmesan [ Carbohydrates (ms): 1, Sodium (s): 250,
Saturated Fat (ms) : 3,
Calories: 80, Sugar (ms): 0 ]
Pepper Jack [ Carbohydrates (ms): 0, Sodium (s): 190,
Saturated Fat (ms) : 4.5,
Calories: 80, Sugar (ms): 0 ]
Provolone [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 2,
Calories: 50, Sugar (ms): 0 ]
Sharp Cheddar [ Carbohydrates (ms): 0, Sodium (s): 90,
Saturated Fat (ms) : 2.5,
Calories: 60, Sugar (ms): 0 ]
Swiss [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 0 ]
Classic Sandwiches
(LTO) Cajun Shrimp Caesar Wrap [ Carbohydrates (ms): 56, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 790, Sugar (ms): 1 ]
(LTO) Cajun Shrimp Caesar Wrap (Choose 2 Portion) [ Carbohydrates (ms): 28, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 400, Sugar (ms): 0 ]
(LTO) Cajun Shrimp Po Boy [ Carbohydrates (ms): 59, Sodium (s): 2,
Saturated Fat (ms) : 8,
Calories: 770, Sugar (ms): 8 ]
(LTO) Cajun Shrimp Po Boy (Choose Two Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 420, Sugar (ms): 4 ]
BLT [ Carbohydrates (ms): 76, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 7 ]
BLT (Choose 2 Portion) [ Carbohydrates (ms): 38, Sodium (s): 700,
Saturated Fat (ms) : 3.5,
Calories: 260, Sugar (ms): 4 ]
Grilled Chicken Caesar Wrap [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 810, Sugar (ms): 2 ]
Grilled Chicken Caesar Wrap (Choose 2 Portion) [ Carbohydrates (ms): 28, Sodium (s): 980,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 0 ]
Grilled Chicken Sandwich [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 650, Sugar (ms): 12 ]
Grilled Chicken Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 520,
Saturated Fat (ms) : 10,
Calories: 320, Sugar (ms): 6 ]
Harvest Chicken Salad [ Carbohydrates (ms): 51, Sodium (s): 880,
Saturated Fat (ms) : 18,
Calories: 760, Sugar (ms): 16 ]
Harvest Chicken Salad (Choose 2 Portion) [ Carbohydrates (ms): 26, Sodium (s): 440,
Saturated Fat (ms) : 9,
Calories: 380, Sugar (ms): 8 ]
Southwest Chicken Wrap - Catering [ Carbohydrates (ms): 66, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 780, Sugar (ms): 6 ]
The Italian [ Carbohydrates (ms): 51, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 7 ]
The Italian (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 4 ]
Tuna Salad Sandwich [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 540, Sugar (ms): 11 ]
Tuna Salad Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 570,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 5 ]
Turkey Bacon Ranch Wrap - Catering [ Carbohydrates (ms): 55, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 660, Sugar (ms): 2 ]
Veggie Pita [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 6 ]
Veggie Pita (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 30,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 4 ]
Club Sandwiches
Black Angus Club [ Carbohydrates (ms): 68, Sodium (s): 1850,
Saturated Fat (ms) : 12,
Calories: 810, Sugar (ms): 14 ]
Black Angus Club (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 920,
Saturated Fat (ms) : 6,
Calories: 400, Sugar (ms): 7 ]
Cobb Club [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 700, Sugar (ms): 5 ]
Cobb Club (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 3 ]
Grilled Chicken Club [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 740, Sugar (ms): 10 ]
Grilled Chicken Club (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 790,
Saturated Fat (ms) : 4.5,
Calories: 370, Sugar (ms): 9 ]
King Club [ Carbohydrates (ms): 70, Sodium (s): 3,
Saturated Fat (ms) : 12,
Calories: 960, Sugar (ms): 16 ]
King Club (Choose 2 Portion) [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 400, Sugar (ms): 0 ]
McAlister's Club [ Carbohydrates (ms): 73, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 770, Sugar (ms): 10 ]
McAlister's Club (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 390, Sugar (ms): 9 ]
McAlister's Club Wrap [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 12 ]
McAlister's Club Wrap (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 300, Sugar (ms): 6 ]
Orange Cranberry Club [ Carbohydrates (ms): 3, Sodium (s): 2,
Saturated Fat (ms) : 0,
Calories: 720, Sugar (ms): 29 ]
Orange Cranberry Club (Choose 2 Portion) [ Carbohydrates (ms): 42, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 360, Sugar (ms): 15 ]
Turkey Club Croissant - Catering [ Carbohydrates (ms): 53, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 0, Sugar (ms): 17 ]
Veggie Club [ Carbohydrates (ms): 67, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 12 ]
Veggie Club (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 500,
Saturated Fat (ms) : 4,
Calories: 290, Sugar (ms): 6 ]
Deli Classics
Deli Corned Beef [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 410, Sugar (ms): 3 ]
Deli Corned Beef (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 230, Sugar (ms): 2 ]
Deli Ham [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 380, Sugar (ms): 4 ]
Deli Ham (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 810,
Saturated Fat (ms) : 1,
Calories: 210, Sugar (ms): 2 ]
Deli Pastrami [ Carbohydrates (ms): 40, Sodium (s): 2,
Saturated Fat (ms) : 4,
Calories: 400, Sugar (ms): 3 ]
Deli Pastrami (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 220, Sugar (ms): 2 ]
Deli Roast Beef [ Carbohydrates (ms): 38, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 370, Sugar (ms): 2 ]
Deli Roast Beef (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 670,
Saturated Fat (ms) : 1,
Calories: 210, Sugar (ms): 1 ]
Deli Salami [ Carbohydrates (ms): 38, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 620, Sugar (ms): 2 ]
Deli Salami (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 330, Sugar (ms): 1 ]
Deli Turkey [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 2 ]
Deli Turkey (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 910,
Saturated Fat (ms) : 0,
Calories: 180, Sugar (ms): 1 ]
Desserts
Chocolate Chip Cookie [ Carbohydrates (ms): 52, Sodium (s): 125,
Saturated Fat (ms) : 9,
Calories: 370, Sugar (ms): 24 ]
Chocolate Lovin' Spooncake [ Carbohydrates (ms): 1, Sodium (s): 360,
Saturated Fat (ms) : 21,
Calories: 600, Sugar (ms): 59 ]
Colossal Carrot Cake [ Carbohydrates (ms): 109, Sodium (s): 660,
Saturated Fat (ms) : 30,
Calories: 1, Sugar (ms): 3 ]
Crispy Marshmallow Bar [ Carbohydrates (ms): 5, Sodium (s): 430,
Saturated Fat (ms) : 6,
Calories: 430, Sugar (ms): 44 ]
Double Fudge Brownie [ Carbohydrates (ms): 50, Sodium (s): 190,
Saturated Fat (ms) : 9,
Calories: 420, Sugar (ms): 41 ]
Heath Cookie [ Carbohydrates (ms): 49, Sodium (s): 105,
Saturated Fat (ms) : 9,
Calories: 410, Sugar (ms): 19 ]
Magic Bar [ Carbohydrates (ms): 50, Sodium (s): 210,
Saturated Fat (ms) : 11,
Calories: 410, Sugar (ms): 45 ]
New York Cheesecake [ Carbohydrates (ms): 62, Sodium (s): 570,
Saturated Fat (ms) : 31,
Calories: 700, Sugar (ms): 50 ]
Oatmeal Raisin Walnut Cookie [ Carbohydrates (ms): 49, Sodium (s): 5,
Saturated Fat (ms) : 4,
Calories: 300, Sugar (ms): 26 ]
Peanut Butter Cookie [ Carbohydrates (ms): 43, Sodium (s): 270,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 23 ]
Peanut Butter Crispy [ Carbohydrates (ms): 110, Sodium (s): 500,
Saturated Fat (ms) : 10,
Calories: 760, Sugar (ms): 64 ]
Sugar Cookie [ Carbohydrates (ms): 49, Sodium (s): 70,
Saturated Fat (ms) : 7,
Calories: 400, Sugar (ms): 26 ]
White Chocolate Macadamia Nut Cookie [ Carbohydrates (ms): 40, Sodium (s): 5,
Saturated Fat (ms) : 7,
Calories: 410, Sugar (ms): 17 ]
Grilled Sandwiches
(LTO) Turkey Cranberry (Choose 2 Portion) [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 300, Sugar (ms): 23 ]
(LTO) Turkey Cranberry Griller [ Carbohydrates (ms): 109, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 760, Sugar (ms): 46 ]
Four Cheese Griller [ Carbohydrates (ms): 64, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 0, Sugar (ms): 4 ]
Four Cheese Griller (Choose 2 Portion) [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 400, Sugar (ms): 2 ]
Ham and Cheese Toastie [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 690, Sugar (ms): 0 ]
Ham and Cheese Toastie (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 4 ]
Horseradish Roast Beef [ Carbohydrates (ms): 73, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 760, Sugar (ms): 11 ]
Horseradish Roast Beef (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 970,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 6 ]
Smoky Pepper Jack Turkey [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 14,
Calories: 0, Sugar (ms): 12 ]
Smoky Pepper Jack Turkey (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 400, Sugar (ms): 6 ]
Spicy Southwest Chicken [ Carbohydrates (ms): 74, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 920, Sugar (ms): 0 ]
Spicy Southwest Chicken (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 4 ]
Sweet Chipotle Chicken [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 640, Sugar (ms): 16 ]
Sweet Chipotle Chicken (Choose 2 Portion) [ Carbohydrates (ms): 30, Sodium (s): 70,
Saturated Fat (ms) : 3.5,
Calories: 320, Sugar (ms): 0 ]
Hot Sandwiches
California Turkey Reuben [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 850, Sugar (ms): 15 ]
California Turkey Reuben (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 0 ]
French Dip [ Carbohydrates (ms): 43, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 540, Sugar (ms): 0 ]
French Dip (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 0 ]
Ham Melt [ Carbohydrates (ms): 44, Sodium (s): 2,
Saturated Fat (ms) : 9,
Calories: 590, Sugar (ms): 5 ]
Ham Melt (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 310, Sugar (ms): 3 ]
Memphian [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 570, Sugar (ms): 4 ]
Memphian (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 300, Sugar (ms): 2 ]
Muffuletta - 1/2 [ Carbohydrates (ms): 154, Sodium (s): 4,
Saturated Fat (ms) : 26,
Calories: 1, Sugar (ms): 10 ]
Muffuletta - 1/4 (Choose 2 Portion) [ Carbohydrates (ms): 77, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 900, Sugar (ms): 4 ]
Muffuletta - Whole (Serves 2-4) [ Carbohydrates (ms): 308, Sodium (s): 9,
Saturated Fat (ms) : 52,
Calories: 3, Sugar (ms): 19 ]
Pot Roast Sandwich [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 740, Sugar (ms): 8 ]
Pot Roast Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 4 ]
Reuben [ Carbohydrates (ms): 62, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 780, Sugar (ms): 11 ]
Reuben (Choose 2 Portion) [ Carbohydrates (ms): 31, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 390, Sugar (ms): 6 ]
Roast Beef Melt [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 580, Sugar (ms): 3 ]
Roast Beef Melt (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 910,
Saturated Fat (ms) : 5,
Calories: 310, Sugar (ms): 2 ]
Southwest Turkey Melt [ Carbohydrates (ms): 51, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 710, Sugar (ms): 3 ]
Southwest Turkey Melt (Choose 2 Portion) [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 390, Sugar (ms): 2 ]
The Big Nasty [ Carbohydrates (ms): 67, Sodium (s): 3,
Saturated Fat (ms) : 11,
Calories: 780, Sugar (ms): 2 ]
The Big Nasty (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 370, Sugar (ms): 1 ]
The New Yorker [ Carbohydrates (ms): 51, Sodium (s): 3,
Saturated Fat (ms) : 14,
Calories: 740, Sugar (ms): 4 ]
The New Yorker (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 370, Sugar (ms): 2 ]
Turkey Melt [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 530, Sugar (ms): 3 ]
Turkey Melt (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 2 ]
Kids Other
Kids Garden Salad [ Carbohydrates (ms): 24, Sodium (s): 260,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 0 ]
Kids Mac and Cheese [ Carbohydrates (ms): 47, Sodium (s): 620,
Saturated Fat (ms) : 5,
Calories: 350, Sugar (ms): 10 ]
Kids Nacho [ Carbohydrates (ms): 1, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 730, Sugar (ms): 12 ]
Kids Spud [ Carbohydrates (ms): 1, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 360, Sugar (ms): 7 ]
Kids Sandwiches & Pizzas
Kids Cheese Pita Pizza [ Carbohydrates (ms): 57, Sodium (s): 950,
Saturated Fat (ms) : 13,
Calories: 530, Sugar (ms): 6 ]
Kids PB & J Sandwich [ Carbohydrates (ms): 103, Sodium (s): 760,
Saturated Fat (ms) : 6,
Calories: 770, Sugar (ms): 48 ]
Kids Toasted Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 430, Sugar (ms): 9 ]
Kids Toasted Ham & Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 440, Sugar (ms): 10 ]
Kids Toasted Turkey & Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 9 ]
Meats
Applewood Smoked Bacon [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 1.5,
Calories: 50, Sugar (ms): 0 ]
Black Angus Roast Beef [ Carbohydrates (ms): 0, Sodium (s): 610,
Saturated Fat (ms) : 2,
Calories: 150, Sugar (ms): 0 ]
Black Forest Ham [ Carbohydrates (ms): 3, Sodium (s): 90,
Saturated Fat (ms) : 2,
Calories: 160, Sugar (ms): 3 ]
Butterball Smoked Turkey [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 0 ]
Corned Beef [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 1 ]
Crumbled Bacon [ Carbohydrates (ms): 0, Sodium (s): 490,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 0 ]
Grilled Chicken Breast [ Carbohydrates (ms): 2, Sodium (s): 430,
Saturated Fat (ms) : 0,
Calories: 110, Sugar (ms): 0 ]
Harvest Chicken Salad [ Carbohydrates (ms): 13, Sodium (s): 410,
Saturated Fat (ms) : 4.5,
Calories: 390, Sugar (ms): 9 ]
Pastrami [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 100, Sugar (ms): 1 ]
Pot Roast [ Carbohydrates (ms): 4, Sodium (s): 730,
Saturated Fat (ms) : 4,
Calories: 200, Sugar (ms): 3 ]
Salami [ Carbohydrates (ms): 0, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 400, Sugar (ms): 0 ]
Tuna Salad [ Carbohydrates (ms): 7, Sodium (s): 670,
Saturated Fat (ms) : 0.5,
Calories: 170, Sugar (ms): 4 ]
Pastas
Chicken Bacon Jalapeno (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 24,
Calories: 730, Sugar (ms): 4 ]
Chicken Bacon Jalapeno Cavatappi [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 47,
Calories: 1, Sugar (ms): 8 ]
Chicken Cavatappi Four Cheese [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 46,
Calories: 1, Sugar (ms): 8 ]
Chicken Cavatappi Four Cheese (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 23,
Calories: 720, Sugar (ms): 4 ]
Chicken Cavatappi Marinara [ Carbohydrates (ms): 107, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 730, Sugar (ms): 9 ]
Chicken Cavatappi Marinara (Choose 2 Portion) [ Carbohydrates (ms): 54, Sodium (s): 670,
Saturated Fat (ms) : 1.5,
Calories: 360, Sugar (ms): 4 ]
Chicken Cavatappi Tomato Cream [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 38,
Calories: 1, Sugar (ms): 9 ]
Chicken Cavatappi Tomato Cream (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 650, Sugar (ms): 4 ]
Four Cheese Chili [ Carbohydrates (ms): 118, Sodium (s): 2,
Saturated Fat (ms) : 54,
Calories: 1, Sugar (ms): 9 ]
Four Cheese Chili (Choose 2 Portion) [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 27,
Calories: 780, Sugar (ms): 5 ]
Salad Dressings (3 fl oz)
(LTO) Cranberry Vinaigrette [ Carbohydrates (ms): 47, Sodium (s): 530,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 45 ]
Bleu Cheese Dressing [ Carbohydrates (ms): 3, Sodium (s): 700,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 3 ]
Caesar Dressing [ Carbohydrates (ms): 3, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 570, Sugar (ms): 0 ]
Chipotle Ranch [ Carbohydrates (ms): 12, Sodium (s): 690,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 6 ]
Fat-Free Chipotle Peach [ Carbohydrates (ms): 42, Sodium (s): 600,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 36 ]
Lite Italian Dressing [ Carbohydrates (ms): 9, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 6 ]
Lite Ranch (Fat Free) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 9 ]
McAlister's Honey Mustard [ Carbohydrates (ms): 30, Sodium (s): 480,
Saturated Fat (ms) : 5,
Calories: 390, Sugar (ms): 27 ]
Olive Oil & Balsamic Vinaigrette [ Carbohydrates (ms): 9, Sodium (s): 780,
Saturated Fat (ms) : 3,
Calories: 210, Sugar (ms): 9 ]
Ranch [ Carbohydrates (ms): 3, Sodium (s): 810,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 3 ]
Raspberry Pecan Fat-Free Dressing [ Carbohydrates (ms): 33, Sodium (s): 840,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 30 ]
Sherry Shallot Dressing [ Carbohydrates (ms): 15, Sodium (s): 300,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
Sherry Shallot Dressing [ Carbohydrates (ms): 15, Sodium (s): 300,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
Thousand Island [ Carbohydrates (ms): 15, Sodium (s): 840,
Saturated Fat (ms) : 5,
Calories: 330, Sugar (ms): 12 ]
Salads
(LTO) Cajun Shrimp Caesar (Choose Two Portion) [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 500, Sugar (ms): 2 ]
(LTO) Cajun Shrimp Caesar Salad [ Carbohydrates (ms): 20, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 820, Sugar (ms): 5 ]
(LTO) Club Salad [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 540, Sugar (ms): 10 ]
(LTO) Club Salad (Choose 2 Portion) [ Carbohydrates (ms): 16, Sodium (s): 60,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 4 ]
(LTO) Pecanberry Salad [ Carbohydrates (ms): 29, Sodium (s): 610,
Saturated Fat (ms) : 1,
Calories: 310, Sugar (ms): 21 ]
(LTO) Pecanberry Salad (Choose 2 Portion) [ Carbohydrates (ms): 14, Sodium (s): 300,
Saturated Fat (ms) : 0.5,
Calories: 150, Sugar (ms): 10 ]
(LTO) Turkey Cranberry Salad [ Carbohydrates (ms): 57, Sodium (s): 0,
Saturated Fat (ms) : 3.5,
Calories: 420, Sugar (ms): 46 ]
(LTO) Turkey Cranberry Salad (Choose 2 Portion) [ Carbohydrates (ms): 27, Sodium (s): 440,
Saturated Fat (ms) : 2,
Calories: 210, Sugar (ms): 22 ]
Garden Salad [ Carbohydrates (ms): 19, Sodium (s): 490,
Saturated Fat (ms) : 11,
Calories: 310, Sugar (ms): 7 ]
Garden Salad (Choose 2 Portion) [ Carbohydrates (ms): 9, Sodium (s): 240,
Saturated Fat (ms) : 6,
Calories: 150, Sugar (ms): 3 ]
Grilled Chicken Caesar [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 40, Sugar (ms): 6 ]
Grilled Chicken Caesar (Choose 2 Portion) [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 2 ]
Grilled Chicken Salad [ Carbohydrates (ms): 21, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 460, Sugar (ms): 7 ]
Grilled Chicken Salad (Choose 2 Portion) [ Carbohydrates (ms): 9, Sodium (s): 540,
Saturated Fat (ms) : 6,
Calories: 230, Sugar (ms): 3 ]
Italian Chopped Salad [ Carbohydrates (ms): 17, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 660, Sugar (ms): 10 ]
Italian Chopped Salad (Choose 2 Portion) [ Carbohydrates (ms): 0, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 4 ]
McAlister's Chef [ Carbohydrates (ms): 22, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 400, Sugar (ms): 0 ]
McAlister's Chef (Choose 2 Portion) [ Carbohydrates (ms): 10, Sodium (s): 20,
Saturated Fat (ms) : 7,
Calories: 240, Sugar (ms): 3 ]
Savannah Chopped Salad [ Carbohydrates (ms): 43, Sodium (s): 20,
Saturated Fat (ms) : 5,
Calories: 440, Sugar (ms): 20 ]
Savannah Chopped Salad (Choose 2 Portion) [ Carbohydrates (ms): 20, Sodium (s): 410,
Saturated Fat (ms) : 2.5,
Calories: 220, Sugar (ms): 14 ]
Southwest Cobb [ Carbohydrates (ms): 30, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 600, Sugar (ms): 0 ]
Southwest Cobb (Choose 2 Portion) [ Carbohydrates (ms): 17, Sodium (s): 700,
Saturated Fat (ms) : 7,
Calories: 330, Sugar (ms): 4 ]
Taco Salad [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 21,
Calories: 770, Sugar (ms): 11 ]
Taco Salad (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 12,
Calories: 430, Sugar (ms): 6 ]
Sides
*Mashed Potatoes w/ Gravy [ Carbohydrates (ms): 21, Sodium (s): 600,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 1 ]
*Mashed Potatoes w/o Gravy [ Carbohydrates (ms): 18, Sodium (s): 310,
Saturated Fat (ms) : 1,
Calories: 120, Sugar (ms): 1 ]
*Pasta Salad [ Carbohydrates (ms): 19, Sodium (s): 480,
Saturated Fat (ms) : 1.5,
Calories: 160, Sugar (ms): 2 ]
*Steamed Veggies [ Carbohydrates (ms): 9, Sodium (s): 700,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 3 ]
1 Pickle Spear [ Carbohydrates (ms): 0, Sodium (s): 380,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Applesauce [ Carbohydrates (ms): 12, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 8 ]
Cole Slaw [ Carbohydrates (ms): 9, Sodium (s): 680,
Saturated Fat (ms) : 3.5,
Calories: 230, Sugar (ms): 7 ]
Fruit [ Carbohydrates (ms): 16, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 15 ]
Mac & Cheese [ Carbohydrates (ms): 19, Sodium (s): 510,
Saturated Fat (ms) : 4,
Calories: 210, Sugar (ms): 5 ]
Plain Potato Chips [ Carbohydrates (ms): 27, Sodium (s): 300,
Saturated Fat (ms) : 2,
Calories: 280, Sugar (ms): 2 ]
Potato Salad [ Carbohydrates (ms): 19, Sodium (s): 380,
Saturated Fat (ms) : 2,
Calories: 210, Sugar (ms): 4 ]
Soups (Bowl)
Asiago Cheese Bisque, Bowl [ Carbohydrates (ms): 31, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 430, Sugar (ms): 4 ]
Broccoli Cheddar, Bowl [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 300, Sugar (ms): 6 ]
Cheddar Potato, Bowl [ Carbohydrates (ms): 30, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 390, Sugar (ms): 2 ]
Chicken & Dumplings, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 300, Sugar (ms): 1 ]
Chicken & Sausage Gumbo, Bowl [ Carbohydrates (ms): 28, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 230, Sugar (ms): 6 ]
Chicken Noodle, Bowl [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 0.5,
Calories: 140, Sugar (ms): 2 ]
Chicken Tortilla, Bowl [ Carbohydrates (ms): 41, Sodium (s): 2,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 3 ]
Clam Chowder, Bowl [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 400, Sugar (ms): 3 ]
Country Potato, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 350, Sugar (ms): 6 ]
Fire Roasted Vegetable, Bowl [ Carbohydrates (ms): 17, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 6 ]
French Onion, Bowl [ Carbohydrates (ms): 21, Sodium (s): 2,
Saturated Fat (ms) : 3.5,
Calories: 170, Sugar (ms): 7 ]
Minestrone, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 330, Sugar (ms): 6 ]
Southwest Roasted Corn, Bowl [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 200, Sugar (ms): 4 ]
Tomato Bisque, Bowl [ Carbohydrates (ms): 26, Sodium (s): 870,
Saturated Fat (ms) : 8,
Calories: 230, Sugar (ms): 15 ]
Traditional Chili, Bowl [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 530, Sugar (ms): 4 ]
Veggie Chili, Bowl [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 250, Sugar (ms): 6 ]
White Chicken Chili, Bowl [ Carbohydrates (ms): 26, Sodium (s): 880,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 6 ]
Soups (Cup)
Asiago Cheese Bisque, Cup [ Carbohydrates (ms): 20, Sodium (s): 20,
Saturated Fat (ms) : 10,
Calories: 200, Sugar (ms): 3 ]
Broccoli Cheddar, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 250, Sugar (ms): 4 ]
Cheddar Potato, Cup [ Carbohydrates (ms): 20, Sodium (s): 930,
Saturated Fat (ms) : 9,
Calories: 260, Sugar (ms): 1 ]
Chicken & Dumplings, Cup [ Carbohydrates (ms): 23, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 200, Sugar (ms): 0 ]
Chicken & Sausage Gumbo, Cup [ Carbohydrates (ms): 19, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 4 ]
Chicken Noodle, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 1 ]
Chicken Tortilla, Cup [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 2 ]
Clam Chowder, Cup [ Carbohydrates (ms): 29, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 200, Sugar (ms): 2 ]
Country Potato, Cup [ Carbohydrates (ms): 23, Sodium (s): 950,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 4 ]
Fire Roasted Vegetable, Cup [ Carbohydrates (ms): 11, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 4 ]
French Onion, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 4 ]
Minestrone, Cup [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 220, Sugar (ms): 4 ]
Southwest Roasted Corn, Cup [ Carbohydrates (ms): 21, Sodium (s): 0,
Saturated Fat (ms) : 1,
Calories: 130, Sugar (ms): 3 ]
Tomato Bisque, Cup [ Carbohydrates (ms): 17, Sodium (s): 500,
Saturated Fat (ms) : 5,
Calories: 150, Sugar (ms): 10 ]
Traditional Chili, Cup [ Carbohydrates (ms): 17, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 360, Sugar (ms): 3 ]
Veggie Chili, Cup [ Carbohydrates (ms): 30, Sodium (s): 1070,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 4 ]
Wedding Soup [ Carbohydrates (ms): 19, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 140, Sugar (ms): 7 ]
White Chicken Chili, Cup [ Carbohydrates (ms): 17, Sodium (s): 500,
Saturated Fat (ms) : 2.5,
Calories: 190, Sugar (ms): 4 ]
Spreads & Toppings
Au Jus [ Carbohydrates (ms): 1, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Bell Peppers (Green) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Black Olives [ Carbohydrates (ms): 0, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Butter Packet [ Carbohydrates (ms): 0, Sodium (s): 70,
Saturated Fat (ms) : 5,
Calories: 70, Sugar (ms): 0 ]
Caramelized Onions [ Carbohydrates (ms): 7, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 3 ]
Chipotle Ranch Sauce [ Carbohydrates (ms): 4, Sodium (s): 230,
Saturated Fat (ms) : 2,
Calories: 140, Sugar (ms): 2 ]
Croutons [ Carbohydrates (ms): 7, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 0 ]
Cucumbers [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Diced Red Onions [ Carbohydrates (ms): 3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Diced Tomatoes [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Dijon Mustard [ Carbohydrates (ms): 6, Sodium (s): 720,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 0 ]
Dried Cranberries [ Carbohydrates (ms): 24, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 21 ]
Fat Free Chipotle Peach Sauce [ Carbohydrates (ms): 14, Sodium (s): 200,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 12 ]
Fire-Roasted Corn & Poblano Relish [ Carbohydrates (ms): 7, Sodium (s): 240,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 2 ]
Gambino's Olive Salad [ Carbohydrates (ms): 0, Sodium (s): 490,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 0 ]
Grape Jelly [ Carbohydrates (ms): 37, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 34 ]
Gravy [ Carbohydrates (ms): 6, Sodium (s): 570,
Saturated Fat (ms) : 1,
Calories: 60, Sugar (ms): 1 ]
Green Leaf Lettuce [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Guacamole (Salad Portion) [ Carbohydrates (ms): 3, Sodium (s): 150,
Saturated Fat (ms) : 0.5,
Calories: 60, Sugar (ms): 0 ]
Guacamole (Sandwich Portion) [ Carbohydrates (ms): 2, Sodium (s): 115,
Saturated Fat (ms) : 0.5,
Calories: 45, Sugar (ms): 0 ]
Honey Roasted Almonds [ Carbohydrates (ms): 6, Sodium (s): 40,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Horseradish Dijon [ Carbohydrates (ms): 6, Sodium (s): 250,
Saturated Fat (ms) : 2,
Calories: 140, Sugar (ms): 5 ]
Jalapenos [ Carbohydrates (ms): 0, Sodium (s): 160,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Light Sour Cream [ Carbohydrates (ms): 3, Sodium (s): 35,
Saturated Fat (ms) : 3,
Calories: 50, Sugar (ms): 3 ]
Mayo, Light [ Carbohydrates (ms): 2, Sodium (s): 125,
Saturated Fat (ms) : 0.5,
Calories: 40, Sugar (ms): 1 ]
McAlister's Honey Mustard (2T) [ Carbohydrates (ms): 10, Sodium (s): 160,
Saturated Fat (ms) : 1.5,
Calories: 130, Sugar (ms): 9 ]
Orange Cranberry Sauce [ Carbohydrates (ms): 20, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 20 ]
Peanut Butter [ Carbohydrates (ms): 12, Sodium (s): 270,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 5 ]
Pizza Sauce [ Carbohydrates (ms): 2, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 1 ]
RoTel Cheese Sauce [ Carbohydrates (ms): 8, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 7 ]
Roasted Red Peppers [ Carbohydrates (ms): 1, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Roasted Tri-Color Peppers [ Carbohydrates (ms): 2, Sodium (s): 210,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 1 ]
Romaine (Whole) [ Carbohydrates (ms): 8, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 5 ]
Salad Mix (Whole) [ Carbohydrates (ms): 7, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 5 ]
Sauerkraut [ Carbohydrates (ms): 3, Sodium (s): 510,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Sliced Cucumbers [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Sliced Pickles [ Carbohydrates (ms): 0, Sodium (s): 330,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sliced Red Onions [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Sliced Tomatoes [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Spicy Brown Mustard [ Carbohydrates (ms): 0, Sodium (s): 150,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Teddy Grahams [ Carbohydrates (ms): 16, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 90, Sugar (ms): 5 ]
Tortilla Chips [ Carbohydrates (ms): 27, Sodium (s): 160,
Saturated Fat (ms) : 2,
Calories: 200, Sugar (ms): 0 ]
Yellow Mustard [ Carbohydrates (ms): 1, Sodium (s): 410,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Spuds
Bacon Spud [ Carbohydrates (ms): 118, Sodium (s): 840,
Saturated Fat (ms) : 15,
Calories: 850, Sugar (ms): 5 ]
Bacon Spud (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 420,
Saturated Fat (ms) : 8,
Calories: 450, Sugar (ms): 3 ]
Black Angus Roast Beef Spud [ Carbohydrates (ms): 127, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 900, Sugar (ms): 8 ]
Black Angus Roast Beef Spud (Choose 2 Portion) [ Carbohydrates (ms): 70, Sodium (s): 780,
Saturated Fat (ms) : 7,
Calories: 480, Sugar (ms): 4 ]
Cheese Spud [ Carbohydrates (ms): 118, Sodium (s): 350,
Saturated Fat (ms) : 11,
Calories: 710, Sugar (ms): 5 ]
Cheese Spud (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 180,
Saturated Fat (ms) : 6,
Calories: 380, Sugar (ms): 3 ]
Grilled Chicken Spud [ Carbohydrates (ms): 120, Sodium (s): 780,
Saturated Fat (ms) : 11,
Calories: 820, Sugar (ms): 5 ]
Grilled Chicken Spud (Choose 2 Portion) [ Carbohydrates (ms): 67, Sodium (s): 390,
Saturated Fat (ms) : 6,
Calories: 440, Sugar (ms): 3 ]
Justaspud [ Carbohydrates (ms): 117, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 4 ]
Justaspud (Choose 2 Portion) [ Carbohydrates (ms): 65, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 2 ]
Pot Roast Spud [ Carbohydrates (ms): 129, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 760, Sugar (ms): 9 ]
Pot Roast Spud (Choose 2 Portion) [ Carbohydrates (ms): 71, Sodium (s): 660,
Saturated Fat (ms) : 2.5,
Calories: 410, Sugar (ms): 5 ]
Spud Max [ Carbohydrates (ms): 120, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 940, Sugar (ms): 5 ]
Spud Max (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 720,
Saturated Fat (ms) : 8,
Calories: 500, Sugar (ms): 3 ]
Spud Ole [ Carbohydrates (ms): 127, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 890, Sugar (ms): 6 ]
Spud Ole (Choose 2 Portion) [ Carbohydrates (ms): 70, Sodium (s): 510,
Saturated Fat (ms) : 8,
Calories: 470, Sugar (ms): 3 ]
Veggie Spud [ Carbohydrates (ms): 121, Sodium (s): 570,
Saturated Fat (ms) : 11,
Calories: 780, Sugar (ms): 8 ]
Veggie Spud (Choose 2 Portion) [ Carbohydrates (ms): 67, Sodium (s): 290,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 4 ]
Starters
Nacho Basket (Choose 2 Portion) [ Carbohydrates (ms): 46, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 520, Sugar (ms): 7 ]
Nacho Basket (serves 2-4) [ Carbohydrates (ms): 167, Sodium (s): 4,
Saturated Fat (ms) : 29,
Calories: 1, Sugar (ms): 13 ]
Ultimate Nachos (Choose 2 Portion) [ Carbohydrates (ms): 53, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 660, Sugar (ms): 8 ]
Ultimate Nachos (serves 2-4) [ Carbohydrates (ms): 101, Sodium (s): 2,
Saturated Fat (ms) : 25,
Calories: 1, Sugar (ms): 12 ]
Sarah J.
We stopped here for dinner during our stay in Laramie. I don't know what I was expecting for it being a "deli' but it stayed open until 10p so it's more of a restaurant. I got the chef salad that was enough for a meal and very good. My mom and I shared the bacon potato and it was, OMG, enough for four or something. My son got the french dip and my mom got the half french dip with cup of potato soup. They both liked the sandwiches and the soup got approval also.
(4)Jeff L.
I'm not really sure what the big deal is about this deli. I had the Angus Club, and it was probably one of the most unremarkable club sandwiches I have ever had. It wasn't bad, wasn't great, was just...whatever. Service here, on the other hand is remarkable. Remarkably sub-par. Maybe I visited on an off day, or maybe they were undermanned during the back-to-school week, but there is no reason why there should be empty registers when the line is stretching out the door and onto the sidewalk. I went in to pick up a to-go order, and it was clear that no one was manning that station either. To be fair, the employees were all very courteous, and I could tell that they were doing their best. However, management needs to do something about resource allocation to ensure that a visit to this place isn't going to be painful. In a nutshell, this place is probably fine if there is no line. If there is a line, however, I would go elsewhere. This isn't food worth waiting for.
(2)Ann K.
I called ahead with our order to pick up while passing through Laramie. Went in and stood at the To Go counter for 10 minutes without anyone acknowledging us. Finally someone walked by and said he'd find someone to help us. Our food sat ready the whole time in front of us. Should've just gotten in the regular line with the rest of the busy lunch crowd who lapped us. Oh well for trying to be efficient and follow signs. Food was okay. Of our 4 meals, the southwest turkey melt was best. Good meat portion and flavor. I had the French dip - didn't have much flavor but the bread was soft.
(2)Maria T.
This place is great I've been to Wyoming twice for a basketball tournament and it's close by the food is always good and fresh and the service is great. I would recommend one of the melts or the chicken cesar wrap. Yummm
(4)Geophre L.
Excellent place to stop off the 80. Lots of choices even for the vegetarian in your group. We ordered the Veggie Spud, Horseradish Angus and Veggie Club. All good. Mac and Cheese is an excellent side.
(5)Vishal N.
Great place for grilled sandwiches! Southwestern chicken is definitely recommended. Desserts are good especially the cheesecake.
(4)Joe J.
When I was in college, this was one of a couple stops I'd regularly make with my buddies. The smothered nachos was the plate of choice back then. I remember never being able to finish the whole thing, but it was delicious. Also, bread bowls with chili or broccoli cheese soup were favorites. However, now that I'm done with school and have moved away, I rarely get to enjoy this McAlisters. That being said, the staff is still just as friendly and helpful. And, I've moved on to ordering the French Dip on a regular basis. I definitely am a fan of the sandwich and they always do it right. I think I will have to broaden my horizons after seeing what my brother and his wife ordered this last Saturday before the football game. The food is always good, maybe not great, but worth what you pay for. The drinks are always refilled quickly. The staff is always helpful and friendly. Anyone who says otherwise is just looking to pick a fight or is cranky.
(5)Mark N.
Pretty good muffaleta. I would eat it again for sure. I lived for a couple years in New Orleans so I know a good muffaleta when it enters my gastronomical input orifice (a.k.a. my mouth) . In general this place is alright. My parents live in Laramie and they eat here a lot, they really like everything they get.
(3)Nessa S.
I love this place! Unfortunately they only get three stars because the service is sometimes a hit or miss. Same for the sides. The entrees are always well prepared but the sides....well...you never know. I am a macaroni and cheese hound and sometimes the Mac and cheese here is sub par and other times it's amazing! The same can be said for the mashed potatoes and gravy. I guess it all depends on the time you go in. I had carrot cake as a special treat this last time and it was delicious! There broccoli cheese soup is always great too especially in the bread bowl! They just need a little more consistency with the sides. Service is usually not bad but there have been a few times when the service has just been terrible... i.e rude, care-less attitudes, etc. great food though!
(3)Kevin M.
It's a chain, which means it automatically loses a point on the k-mac rate-o-matic scale for yelp star distribution. That said, they have a wide selection of sandwiches, with a few good vegetarian options. The ingredients, from my experience, are all fresh, and the finished product fairly tasty. The service was fast, courteous and professional. Unlike some other reviewers, I did not encounter any rude employees. All in all, its a fairly inexpensive place for a quick meal, that is closer to a Panera than to a McDrizzles. One warning - as of the time of this review, McAlisters is running a "kids eat free" promotion on Tuesday nights. In and of itself, this is not so bad, especially if you have a kid and want it to eat for free. However, while there were plenty of cute kids with happy moms and dads enjoying the promotion, there were also a few "free range children" present, with a few parents who feel that it is OK to eat a meal in a restaurant while their child is sitting in a dirty diaper; which, you know, kinda kills the ambiance. And while this is by no means the fault of McAlisters, you may consider a different spot to grab a quick dinner on a Tuesday...
(3)Ryan A.
McAlister's is a chain deli that serves sandwiches. I've had better at the bigger chains, but I've had worse. There's really not much else to say.
(2)Gary K.
Great sandwich selection. Enjoyed the roast beef and cheddar. The chili was chock full of burger but tasted like it was from the burned bottom of the pot from yesterday!
(3)L J.
My favorite quick food place in Laramie...huge selection and always fresh and delicious! Very busy on game days, but the employees seem like they are on top of it. If you live in Laramie, you should feel fortunate, because it didn't even exist when I lived there!
(5)Carol M.
The staff would really like you to go far away...and you should run as the food is as bad as the staff.
(1)Jim C.
Quick service and clean. The sandwich was good but I would've preferred a little more meat. The carrot cake rocks. Staying at the Hilton Garden Inn, this place is right next door and very convenient. I would go back.
(4)