Don Juan Mexican Restaurant
144 S Center St, Casper, WY, 82601
Don Juan Mexican Restaurant Menu
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Diabetics at McDonald's
Most burgers served at McDonald's are low in sugar but there are several burgers which are high in sodium. You must choose burger options which are low in sugar and moderate in sodium content. You can also avoid extra dressings or cheese over your burger to control diabetes at McDonald's.
Foods to Avoid for Diabetics at McDonald's
Diabetics will find many tempting food items at McDonald's but most of these food items are also high in sugar or sodium. Diabetics must skip desserts and shakes at McDonald's to avoid sugar spike. You should also skip all McCafe drinks except a few containing low sugar and fat-free options. Besides the drinks and beverages, you should also avoid bacon-based and sausage-based burgers and sandwiches to limit your sodium intake. Diabetics should also skip the sausage-based salad options available at McDonald's.
Food Suggestions for Diabetics at McDonald's
Southwest Grilled Chicken Salad
Nutritional Facts: 350 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 1070mg sodium, 27g carbs, 6g sugar, 6g fiber, 37g Protein
Egg McMuffin®
Nutritional Facts: 300 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 760mg sodium, 30g carbs, 3g sugar, 2g fiber, 17g Protein
4-piece Chicken McNuggets®
Nutritional Facts: 180 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 340mg sodium, 11g carbs, 0g sugar, 1g fiber, 17g Protein
Kiddie Cone
Nutritional Facts: 45 calories, 1g (Tans. Fat 0g & Sat. Fat 0.5g), 20mg sodium, 8g carbs, 6g sugar, 0g fiber, 1g Protein
4-piece Chicken McNuggets® Happy Meal
Nutritional Facts: 180 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 340mg sodium, 11g carbs, 0g sugar, 1g fiber, 10g Protein
Iced Latte
Nutritional Facts: 90 calories, 4.5g (Tans. Fat 0g & Sat. Fat 2.5g), 65mg sodium, 7g carbs, 7g sugar, 0g fiber, 4g Protein
World Famous Fries®
Nutritional Facts: 230 calories, 11g (Tans. Fat 0g & Sat. Fat 1.5g), 160mg sodium, 29g carbs, 0g sugar, 3g fiber, 3g Protein
Visit below restaurant in Casper for healthy meals suggestion.
High Blood Pressure at McDonald's
Most burgers at fast food joints contain a high amount of sodium. You must keep your sodium intake in check if you are suffering from high blood pressure. McDonald's offers a wide range of burgers based on your diet preferences. Choose the right burger and avoid French fries at all cost while dining at McDonald's.
Foods to Avoid at McDonald's for High Blood Pressure
Avoid Bacon, Egg & Cheese Biscuit Burger and Bacon, Egg & Cheese McGriddles at McDonald's as both these burgers are high in sodium. Skip extra cheese and avoid French fries if possible as they are too greasy and can add to your sodium intake. Also, avoid all types of sausage-based burgers or sandwiches at McDonald's to limit your sodium levels.
Food Suggestions for High Blood Pressure at McDonald's
Side Salad
Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 15mg sodium, 3g carbs, 1g sugar, 1g fiber, 10g Protein
Filet-O-Fish®
Nutritional Facts: 390 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 560mg sodium, 38g carbs, 5g sugar, 2g fiber, 17g Protein
Baked Apple Pie
Nutritional Facts: 240 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 95mg sodium, 35g carbs, 16g sugar, 4g fiber, 2g Protein
Vanilla Cone
Nutritional Facts: 200 calories, 5g (Tans. Fat 0g & Sat. Fat 3.5g), 95mg sodium, 32g carbs, 16g sugar, 4g fiber, 2g Protein
Americano
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Coffee
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 1g carbs, 0g sugar, 0g fiber, 2g Protein
Apple Slices
Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0 g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Visit below restaurant in Casper for healthy meals suggestion.
High Cholesterol at MCDONALD'S
Cholesterol is the biggest concern for people visiting McDonald's, especially people suffering from high cholesterol. You can order chicken or egg burgers instead of ham or cheeseburgers to maintain your cholesterol levels at McDonald's. In addition, you can also try the salads and opt for drinks that low in sugar.
Foods to Avoid at MCDONALD'S for High Cholesterol
Bacon-based items are often too greasy and high in bad cholesterol. If you are concerned about high cholesterol, then you must avoid all bacon-based burgers and salads. Also, skip the Buttermilk Crispy Chicken Tenders to keep your cholesterol levels in check. You must also keep sausage-based items at bay when dining at McDonald's.
Food Suggestions to Maintain Cholesterol Level at MCDONALD'S
Side Salad
Nutritional Facts: 15 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 15mg sodium, 3g carbs, 1g sugar, 1g fiber, 1g Protein
Egg White Delight McMuffin®
Nutritional Facts: 260 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 780mg sodium, 29g carbs, 3g sugar, 2g fiber, 16g Protein
McChicken®
Nutritional Facts: 410 calories, 22g (Tans. Fat 0g & Sat. Fat 4g), 590mg sodium, 39g carbs, 5g sugar, 2g fiber, 15g Protein
Oatmeal Raisin Cookie
Nutritional Facts: 140 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 125mg sodium, 22g carbs, 12g sugar, 1g fiber, 2g Protein
Hamburger Happy Meal
Nutritional Facts: 480 calories, 16g (Tans. Fat 0g & Sat. Fat 5g), 680mg sodium, 62g carbs, 21g sugar, 3g fiber, 22g Protein
Cappuccino
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 3.5g), 80mg sodium, 9g carbs, 9g sugar, 0g fiber, 6g Protein
Yoplait® GO-GURT® Low Fat Strawberry Yogurt
Nutritional Facts: 45 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 30mg sodium, 9g carbs, 5g sugar, 0g fiber, 2g Protein
Visit below restaurant in Casper for healthy meals suggestion.
Q & A for McDonald's
When McDonald's first opened?
McDonald's began its operations by converting food and drinks stand called "The Airdrome" into first McDonald's restaurant.
When does McDonald's open?
McDonald's opens daily at 5:30 AM and stays open until 11:00 PM.
Which McDonald's is open 24 hours?
Unfortunately, there are not a single McDonald's which operates 24/7.
Where's McDonald's near me?
There are over 13,905 McDonald's outlets in the United States itself. You can find a McDonald's nearby with the help of our Restaurant Listings directory.
When McDonald's start and stop serving breakfast?
McDonald's starts serving breakfast at 5:30 AM daily until 10:30 AM.
When McDonald's start and stop serving lunch?
McDonald's starts serving lunch at 10:30 AM from Monday to Friday and 11:00 AM on Saturdays and Sundays. Happy Meals are also served during lunch hours.
Will McDonald's bring back the McRib?
McRib is back at McDonald's since October 2018.
Will McDonald's bring back spicy McChicken?
McDonald's in the United States has no plans currently to bring back the Spicy McChicken.
Will McDonald's bring back the Grand Mac?
McDonald's doesn't serve Grand Mac currently and there are no plans to bring it back anytime sooner. You can always try the Big Mac if you have a large appetite for burgers.
Are McDonald's milkshakes gluten free?
Yes, all flavors of McDonald's milkshakes are gluten-free. Nearly all beverages served at McDonald's are gluten-free.
Are McDonald's burgers gluten-free?
Unfortunately, McDonald's does not serve gluten-free burgers. All the buns and other ingredients such as fried chicken patties, grilled chicken patties, beef patties, sauces, condiments, etc. contain gluten.
Are McDonald's Apple Pies vegan?
Generally, Apple Pies are prepared using shortcrust pastry which contains eggs. However, McDonald's Apple Pie pocket is vegan-friendly as it is both dairy and egg free.
Are McDonald's Veggie Burgers vegan?
Veggie Burgers served at McDonald's are purely vegan. Just remember to skip the sauce as the sandwich sauce contains egg.
Are McDonald's Milkshakes vegetarian?
Yes, McDonald's milkshakes are 100% vegetarian and don't contain any meat product.
When did McDonald's introduce McCafe?
McDonald's McCafe was introduced by McDonald's as a separate coffee chain in 1993. The café also served great bakery and pastry besides offering a great variety of coffee beverages.
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About McDonald's
McDonald's is the largest American fast food company with over 37,855 outlets spread across 100 countries. Primarily known for hamburgers, cheeseburgers, and French fries, McDonald's menu also serves chicken dishes, breakfast products, soft drinks, wraps, milkshakes, and desserts today. The restaurant chain introduced smoothies, salads, fish, and fruits on the menu to offer healthy food options at McDonald's.
The restaurant began its operations in 1940 in San Bernardino, California, United States. The name of the restaurant comes from its founders Richard and Maurice McDonald. The siblings started the food business as a hamburger stand which was later converted into a restaurant franchise in 1953. The first Golden Arches logo was also introduced in the same year.
Healthy Food Options at McDonald's
McDonald's was highly criticized for its unhealthy food options. Being a renowned brand and a popular fast food chain, McDonald's decided to revamp its image and decided to serve healthy food options. Most of these healthy food choices were salads, smoothies, fruits, and fish items.
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Address :
144 S Center St
Casper, WY, 82601 - Phone (307) 234-0903
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 9:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch, Dinner
Parking : Street
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Caters : No
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Audrey W.
Great Mexican food - certainly among the very best in Casper (and I live in SoCal so I'm used to excellent Mexican food). I had a shredded, marinated pork burrito smothered in green chili. Delicious.
(4)Greg R.
Best Mexican Food in the Rockies ! It's all authentic hand made tortillas and guacamole ! The prices are very reasonable and they don't give you junk food like the rest of the so called Mexican restaurants.
(5)Laura N.
I knew it wouldn't be the best Mexican food I ever had, but my steak was really overcooked and over-seasoned. The quac wasn't great. My dad really enjoyed his food and margarita, however, and the waitress was very nice and helped me choose what to eat with my allergy constraints.
(2)Bill P.
To be fair, let it be known that we are from Southern California where there is a GOOD mexican food place on every block. Don Juan's would be a 1/2 star place at best. But this is Wyoming so I will be generous with 2 stars. The food was a poor effort. Starting with the table tortilla chips obviously from a bag. The salsa was little more than ketchup. I had enchiladas and I am betting the sauce was from a La Victoria can. The best thing on the plate was the refried beans. Our waitress was less than friendly but to avoid piling it on too bad I will just stop.
(2)J P.
Coming from so cal, this place is the closest to a Mexican joint your going to get in Casper. I went in homesick for some real Mexican food. This place filled that need in an instant. They have all the non-typical foods/meats lengua, and about 3 other meats I can't remember how to spell. The place is run by a very nice family. I asked them "what's the most authentic thing you make? I'm from SoCal and I'm craving real Mexican food" the mother of the restaurant made a real plate of slow pork with green chile and home made tortillas, and a couple of shots of tequila made for the perfect late dinner. The second time I went for lunch had the lengua street tacos $2 an perfectly tender meat. If your in casper and you want some real Mexican. Come here order the street tacos, the whole fish, menudo, or just talk to the waitress and you'll be happy
(4)Rodney M.
I had flautas and enchiladas with 4 different meats and it was not good. The meats were overcooked and dry. I sampled my wife's relleno and it was dry and not flavorful at all. She said the oil tasted old used to fry it. The sauces were bland and sparse as well as the cheese. Thumbs down.
(1)John J.
I work near by and coworks come for toco Tuesday. What a joke, $1.25, the price is small so I order two...they come and never saw anything that small. They were smaller than mini tocco's. The service is bad...do not try to get in and out all in one hour.
(1)Stephanie H.
When I first walked in it did have a Mexico feel about it, especially the bathroom, it was clean just strangely placed. The chips were not fresh, tastes like they came from a bag. Salsa was mediocre. Service was pleasant and in a timely manner. We got a chimichanga and the carne asada plate both were average to good. I've definitely had worse Mexican food.
(3)Roy S.
Maybe I wouldn't give this place five stars if it were in California or somewhere with millions of Latinos, but for Casper, it's better than the other Mexican places I've tried. It's not your standard anglo atmosphere here, and the food is good. I had some menudo and it was very flavorful, thick and rich. Their tamales are only a buck-and-a-half each and pretty good sized, with a nice red sauce. I think I'll eat there tomorrow...
(5)Sean T.
More like a diner with a small space, sleeved menus, and kitchen chair style settings. Food was ok. Service was good. About the same as any other, but with so much Mexican food, ill go somewhere else next time.
(3)John S.
It is my belief that this place is the best Mexican food in Casper, it doesn't look like much but who the fuck are you, some celebrity? I'd say on the whole they season everything much better than Guadalajara which is the swinging dick here in town, although their fryed ice cream is not as monolithic. I like the carne asada, carnitas tacos are good as well, the rice could have more flavor... But overall this place is very solid and underrated.
(4)Gabe F.
Everything about this place is mediocre. They take forever and then when you get the food it is very bland and not worth that wait. Spend your money and time elsewhere. La Cocina is a better choice.
(2)Tom L.
So to start off the chips seem to come straight from a bag and the salsa is, eh. They don't have white queso cheese and their margaritas are so, so. The reason I did give them at least 3 stars was that the main entree was pretty darn good. I would go back here, if there was nothing else open
(3)Phil E.
A high three stars. Would be four stars but I've had to wait too long too many times. Great green chili, and Taco Tuesday is a bargain. Don't be in a hurry, though, and know that they probably won't start your call-in order until you get there. More authentic Mexican fare than you might expect in the middle of Wyoming.
(3)Christopher W.
During the blizzard that swept through Casper recently, I was hungry and didn't have much to cook with in my house. So I took a stroll in the snow down 2nd street looking for an open restaurant. The only place open was Don Juan's. I've passed by this establishment hundreds of times intending to stop in someday, but never getting around to it. Well due to the snow, the rest of the restaurants left me with no other choice. Don Juan's it was. After my evening dinner, I am thinking to myself, why didn't I stop in sooner. The food was great! I ordered steak quesadilla for an appetizer, and had the steak fajitas for my entree. The portions were huge enough for two. The flavor was bomb diggity! The whole place was clean and well kept. Parking would probably be an issue on a busy Friday night as there is only a few spaces in front. You may have to park a block or so away if there's no spots in front. Good food, good service, I'll go back, and not just because they're the only place open next time...
(4)Jane M.
The food was so so. Not the best but not the worst. We ordered carry out and our order was not completely correct. The wait was long. They said 10 - 20 minutes. We got there after 30 and our food was still being prepared and we had to wait almost 10 minutes for it (they were not busy; had 3 tables sat, 2 of which were waiting to pay). I might order or go here again but likely not. Both chicken and carne asada tacos were very dry but burritos were good.
(2)Barbie A.
I had a shredded beef burrito smothered in green chili and it was delicious!! The green chili was by far the best green chili I've tasted in years! If I had to give one negative it was the rice. Definitely have had way better. The service was fast and friendly!
(5)