Rocco’s Little Italy
1345 4th Ave, Huntington, WV, 25701
Rocco’s Little Italy Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Huntington for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Huntington for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Huntington for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
1345 4th Ave
Huntington, WV, 25701 - Phone (304) 529-2400
- Website https://www.roccoslittleitaly.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Street
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : No
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Beer & Wine Only
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : No
Categories
Italian Cuisine
The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.
Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.
If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.
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Farrah F.
They have a ton of things on their menu that I'd love to try, but I'm told that you really can't go wrong here! Rocco's Little Italy a cute little diner-lookin' establishment staffed by super sweet and friendly people. You can get 9" hoagies or opt for more pasta (e.g. lasagna, chicken parm, fettucine alfredo, spaghetti etc.). If you want a hoagie and are watching your carbs, I believe I saw a little sign that says you can put it on a bed of greens instead, which is a nice touch! I was sent on a mission to pick up lunch, so I went with Sleep With The Fishes ((fried fish with provolone cheese, tartar sauce, lettuce + tomatoes), which is pretty much like fish n' chips in sandwich form, but without the chips. (I couldn't not order that after seeing such an awesome name for a sandwich.) I got Sammy the Bull (ground chuck with cheese, peppers, tomatoes, American cheese) for my preceptor. They were super delicious and very filling! Twas a little difficult to not give into a food coma later on in the afternoon, but was it worth it? Most definitely. Prices are very reasonable, and they were really quick!
(5)Dan C.
Very surprising. Had the Lasagna and it was great. Fantastic price and serving size was very generous. Menu in store is a little different than website but food was very good. A great bargain for Huntington. I'll be back for sure. Great staff also!
(4)TIM H.
My "Signiore Ernie and Luigi" sandwich was a perfectly made Italian sub/hoagie/grinder, loaded with prosciutto, capicola, ham and salami, on a toasted-just-right bowl. My companions enjoyed their "The Boss" (grilled rib eye sandwich) and chicken parmesan (note: side salad is free when you dine-in, extra when ordering take-out), Funky retro-diner interior, friendly service. Definitely stopping here again.
(5)Zach S.
I love this place... The food is awesome and so is the customer service. I try to hit this place up at least once a week. I get The Boss double steak with no tomato and it is on point.
(5)Tyler S.
So when Rocco's, the fine dining establishment about 20 minutes west in Ceredo, shuts its doors at night there's always Little Italy, it's late night diner counterpart, to satisfy any italian craving you might be having strolling down 4th ave. in the middle of the night. And that's not to say you shouldn't eat there earlier, because you certainly should, but this is just the most likely time that you'll be there. June (sp?) and his wife work harder than anyone I know. They are the heart and soul of Little Italy and are always whipping up the italian staple dishes that we've filled our bellies with for years. Lasagna, Chicken Parm, Spaghetti, you can't go wrong.
(5)Michelle C.
I travel quite a bit and have lived in several large cities. I have never had Italian food as good as Rocco's. From the Ravioli in vodka sauce to the Italian Creme Cake, I have never had a bad meal. Always a treat whenever I am in Huntington. Eat local!
(5)William S.
I used to hate this place because the dishes on the menu really aren't my style. Now that I've been in Huntington for ten years, it has really grown on me. I love the old guy and his wife. It is so fun to walk in and watch them lovingly bicker at each other. I love the old seats and table; they make me feel like I'm stepping back in time to when things were a bit more simple. I love the food. I don't know if I love the food for the sake of the food itself, or the fact that the food brings out the best emotions in me.
(5)Kati H.
It's late. You're hungry. Why settle for a drive thru or chain when you can hop on in here and get tasty Italian food? I can only attest to the "late night menu," but I'm not mad about it because the lasagna is all I really need! I like the chicken parm, too.
(4)Brian D.
This is s cute diner, not a fine Italian restaurant. The food is OK, great for the price. The owner is great, friendly and welcoming.
(3)Chris S.
Great place for a sandwich at lunch. I always have the Underboss (Italian sausage hoagie with peppers, onions and marinara). Hot off the grill and excellent! Friendly staff.
(4)John W.
This is the only great restaurant in the tri-state. Never had anything but exceptional food and service. This is where I take out of towners and they all rave. I've had Italians from New York City tell me it's the best Italian-American food they've had. When I got back from Italy last summer I headed to Rocco's.
(5)Jeff P.
I love Rocco's Little Italy. It is my favorite place in Huntington. I always try to eat here when I am in town. The Chicken Parmesan is the best. It is a small "hole in the wall" type of place, but it is perfect and the prices are great. The owner and his wife are always great and very courteous.
(5)Erin T.
I can't imagine why it's taken me so long to review Rocco's. My apartment in college was right across the street from this place, so I was there regularly. Chicken parmesan has been forever ruined for me, as I've never found any that can come close to the deliciousness of Rocco's. If I'm ever forced to choose my last meal, that would be it. The spaghetti SPC (sausage, peppers, and cheese) comes in at a very close second though. Not sure of the hours now, but they used to stay open until like 4am on the weekends, so it was a great place to end up after a night out. The owner was really nice and cared about the quality and presentation of the food. It's hard to recall a time when he wasn't there. If I ever go back to Huntington, this will be one of my first stops.
(5)Luke T.
I love this joint! I wish I could eat there more often. =( Alas, I don't visit WV near as much as I did in the past. Rocco's is right beside Tat-Nice Tattoos, a place where I get a lot of work done, and this is a favorite stop of mine for lunch or dinner. The spaghetti is good, but I'd go with the fettuccine alfredo, it's uh maze ing. And the place is cheap!!! Five or six bucks for most of this stuff!
(4)Mike B.
A true dinner, go with the lasagna. I don't live in WV anymore and I miss it. The sause is great. I think the main Rocco's is in Kenova, WV. If you are in town looking for a nice local place (20 minutes outside Huntington) I'd highly recommend. On Friday and Saturday nights it can get busy in the Kenova locatiion (call ahead and get reservation).
(5)