Appetizers
Strawberry Topping [ Carbohydrates (ms): 12, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 11 ]
Chocolate Chip Cookie [ Carbohydrates (ms): 27, Sodium (s): 140,
Saturated Fat (ms) : 4,
Calories: 180, Sugar (ms): 16 ]
Cheesecake [ Carbohydrates (ms): 35, Sodium (s): 320,
Saturated Fat (ms) : 13,
Calories: 410, Sugar (ms): 24 ]
Drinks
Unsweetened Tea - Kids [ Carbohydrates (ms): 0, Sodium (s): 34,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Kids [ Carbohydrates (ms): 0, Sodium (s): 41,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Unsweetened Tea - Small [ Carbohydrates (ms): 0, Sodium (s): 64,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Small [ Carbohydrates (ms): 0, Sodium (s): 76,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
nsweetened Tea - Medium [ Carbohydrates (ms): 0, Sodium (s): 93,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Medium [ Carbohydrates (ms): 0, Sodium (s): 111,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Unsweetened Tea - Large [ Carbohydrates (ms): 0, Sodium (s): 122,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke - Large [ Carbohydrates (ms): 0, Sodium (s): 146,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Lunch
Country Style Fish [ Carbohydrates (ms): 19, Sodium (s): 525,
Saturated Fat (ms) : 6,
Calories: 180, Sugar (ms): 0.5 ]
Batter Dipped Fish [ Carbohydrates (ms): 22, Sodium (s): 601,
Saturated Fat (ms) : 8,
Calories: 211, Sugar (ms): 0.7 ]
Breaded Flounder [ Carbohydrates (ms): 12, Sodium (s): 440,
Saturated Fat (ms) : 7,
Calories: 233, Sugar (ms): 0.2 ]
Catfish [ Carbohydrates (ms): 16, Sodium (s): 589,
Saturated Fat (ms) : 8,
Calories: 252, Sugar (ms): 0.4 ]
Grilled White Fish Tender [ Carbohydrates (ms): 0.4, Sodium (s): 170,
Saturated Fat (ms) : 1,
Calories: 47, Sugar (ms): 0.1 ]
Grilled Shrimp [ Carbohydrates (ms): 3.4, Sodium (s): 571,
Saturated Fat (ms) : 0,
Calories: 95, Sugar (ms): 0.2 ]
Grilled Shrimp Skewers [ Carbohydrates (ms): 1.1, Sodium (s): 344,
Saturated Fat (ms) : 1,
Calories: 101, Sugar (ms): 0.1 ]
Grilled Steak Tips [ Carbohydrates (ms): 1.7, Sodium (s): 361,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 0 ]
Grilled White Fish Fillet [ Carbohydrates (ms): 1.1, Sodium (s): 609,
Saturated Fat (ms) : 3,
Calories: 175, Sugar (ms): 0.1 ]
Grilled Chicken [ Carbohydrates (ms): 1.2, Sodium (s): 718,
Saturated Fat (ms) : 1,
Calories: 188, Sugar (ms): 0.1 ]
Seasoned Tilapia [ Carbohydrates (ms): 0.7, Sodium (s): 488,
Saturated Fat (ms) : 3,
Calories: 223, Sugar (ms): 0.2 ]
Grilled Salmon [ Carbohydrates (ms): 1, Sodium (s): 392,
Saturated Fat (ms) : 3,
Calories: 241, Sugar (ms): 0.1 ]
Chicken Tender [ Carbohydrates (ms): 11, Sodium (s): 1628,
Saturated Fat (ms) : 5,
Calories: 182, Sugar (ms): 0.8 ]
Cheese Sticks [ Carbohydrates (ms): 34, Sodium (s): 1066,
Saturated Fat (ms) : 17,
Calories: 500, Sugar (ms): 2.7 ]
Sea food
Butterfly Shrimp [ Carbohydrates (ms): 3.6, Sodium (s): 40,
Saturated Fat (ms) : 2,
Calories: 55, Sugar (ms): 0.1 ]
Stuffed Crab [ Carbohydrates (ms): 10, Sodium (s): 349,
Saturated Fat (ms) : 4,
Calories: 141, Sugar (ms): 0 ]
Crab Cakes [ Carbohydrates (ms): 10, Sodium (s): 328,
Saturated Fat (ms) : 5,
Calories: 188, Sugar (ms): 1.8 ]
Sides
Side Salad [ Carbohydrates (ms): 4.2, Sodium (s): 11,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 2.4 ]
Broccoli [ Carbohydrates (ms): 4.1, Sodium (s): 20,
Saturated Fat (ms) : 0,
Calories: 22, Sugar (ms): 1.1 ]
Cocktail Sauce [ Carbohydrates (ms): 5, Sodium (s): 229,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 5 ]
Green Beans [ Carbohydrates (ms): 5.5, Sodium (s): 627,
Saturated Fat (ms) : 2,
Calories: 67, Sugar (ms): 1.8 ]
Hushpuppy [ Carbohydrates (ms): 9.1, Sodium (s): 196,
Saturated Fat (ms) : 2,
Calories: 78, Sugar (ms): 0.5 ]
Tartar Sauce [ Carbohydrates (ms): 0, Sodium (s): 182,
Saturated Fat (ms) : 2,
Calories: 134, Sugar (ms): 1.4 ]
D's Dippin' Sauce [ Carbohydrates (ms): 2.8, Sodium (s): 321,
Saturated Fat (ms) : 2,
Calories: 141, Sugar (ms): 1.9 ]
Breadstick [ Carbohydrates (ms): 22, Sodium (s): 149,
Saturated Fat (ms) : 2,
Calories: 148, Sugar (ms): 3 ]
Seasoned Rice [ Carbohydrates (ms): 34, Sodium (s): 543,
Saturated Fat (ms) : 0,
Calories: 168, Sugar (ms): 0.2 ]
Macaroni & Cheese [ Carbohydrates (ms): 0, Sodium (s): 625,
Saturated Fat (ms) : 3,
Calories: 175, Sugar (ms): 2.5 ]
Coleslaw [ Carbohydrates (ms): 15, Sodium (s): 346,
Saturated Fat (ms) : 2,
Calories: 180, Sugar (ms): 10 ]
Okra [ Carbohydrates (ms): 30, Sodium (s): 466,
Saturated Fat (ms) : 10,
Calories: 324, Sugar (ms): 2.7 ]
French Fries [ Carbohydrates (ms): 29, Sodium (s): 478,
Saturated Fat (ms) : 10,
Calories: 365, Sugar (ms): 0 ]
Soups & Salads
Skewer Shrimp Salad [ Carbohydrates (ms): 10, Sodium (s): 467,
Saturated Fat (ms) : 4,
Calories: 206, Sugar (ms): 4.7 ]
Grilled Chicken Salad [ Carbohydrates (ms): 10, Sodium (s): 842,
Saturated Fat (ms) : 4,
Calories: 293, Sugar (ms): 4.8 ]
Ray B.
I compared Captain D's and Long Johns Silvers fish and chicken. Here is my grade. Captain D's Fish is weak because they have cut back on the amount of fillet you get, it is almost like a FISH Stick now. Long Johns Silvers you get more of a fish fillet. Long Johns silvers wins the fish fillet. Captain D's Chicken good, and so is Long Johns. Long Johns chicken is larger piece of chicken. Long Johns wins the chicken also. Captain D's has the BEST sweet and sour sauce. Captain D's where I use to eat alot. But tonight I switched to LONG JOHNS. Captain D's maybe in trouble if they do not correct the Fillet problem with the fish. Soon the customer will just get fried batter/crunchies......
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