Zaxby’s Dining, LLC
903 W Main St, Salem, VA, 24153
Zaxby’s Dining, LLC Menu
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Diabetics at Zaxby's:
If you are someone who cannot resist tasty food, then at Zaxby's you can always try the Zalads. The best part about these salads is that you can customize it as per your needs. Make it grilled, fried or just go for the garden which can make your salad healthy and low on calories.
Foods to Avoid at Zaxby's for Diabetics
If you are diabetic, you must skip all the Drinks served at Zaxby's. There are only a couple of no sugar drinks, but they are merely empty calories and don't contain any nutritional value. You must also avoid food items on the Popular menu at Zaxby's such as Buffalo Chicken Finger plate and Chicken Finger Plate. These items are high in sugar and sodium which can be harmful to diabetics. You must also keep the Chicken wings order to a maximum five to control your sugar intake. Avoid BBQ, Teriyaki, and Sweet & Spicy sauces in your Chicken wings order.
Food suggestions for Diabetics at Zaxby's
Chicken Salad Sandwich
Nutritional Facts: 620 calories, 42g (Tans. Fat 7g & Sat. Fat 14g), 940mg sodium, 40g carbs, 8g sugar, 4g fiber, 21g Protein
Five Boneless Wings with No Sauce
Nutritional Facts: 360 calories, 18g (Tans. Fat 0g & Sat. Fat 2.5g), 1000mg sodium, 27g carbs, 1g sugar, 2g fiber, 23g Protein
The Garden House Zalad
Nutritional Facts: 400 calories, 24g (Tans. Fat 0g & Sat. Fat 12g), 760mg sodium, 31g carbs, 5g sugar, 4g fiber, 14g Protein
Celery and Ranch for Five Wings Boneless or Traditional
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat 3g), 390mg sodium, 3g carbs, 0g sugar, 1g fiber, 1g Protein
Oatmeal Raisin Cookie
Nutritional Facts: 160 calories, 6g (Tans. Fat 0g & Sat. Fat 3.5g), 125mg sodium, 23g carbs, 12g sugar, 1g fiber, 2g Protein
Visit below restaurant in Salem for healthy meals suggestion.
High Blood Pressure at Zaxby's
Instead of ordering fried chicken wing servings, you can always request for a grilled sandwich with lettuce, onion, and tomatoes to counter high blood pressure. A sandwich calorie count can range between 900 to 1600 calorie which can be reduced by asking for healthier options.
Foods to Avoid at Zaxby's for High Blood Pressure
If you have high blood pressure, then you must avoid Boneless wings and Club Sandwich at Zaxby's. You should also skip Kickin' Chicken Sandwiches as well as Chicken Finger Sandwich to control your blood pressure levels. You must also skip the chicken wings with multiple dressings and sauces at Zaxby's from the popular menu. these food items on Zaxby's menu contain a very high amount of sodium.
You should also skip salted fries at Zaxby's with your wings or sandwich as fries will spike the sodium levels unnecessarily. It is also recommended not to try Zappetizers such as Buffalo Dip and Tater Chips, Tater Chips, and Side of Tater Chips Onion Rings if you wish to limit your sodium intake.
Food suggestions for High Blood Pressure at Zaxby's
Five Traditional Wings with No Sauce
Nutritional Facts: 290 calories, 19g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 0g carbs, 0g sugar, 0g fiber, 30g Protein
One Chicken Finger with No Sauce
Nutritional Facts: 100 calories, 12g (Tans. Fat 1g & Sat. Fat 6g), 730mg sodium, 23g carbs, 4g sugar, 3g fiber, 18g Protein
The Garden Caesar Zalad
Nutritional Facts: 280 calories, 5g (Tans. Fat 0g & Sat. Fat 0g), 340mg sodium, 3g carbs, 0g sugar, 1g fiber, 11g Protein
Celery and Ranch for Five Wings Boneless or Traditional
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat 3g), 390mg sodium, 3g carbs, 0g sugar, 1g fiber, 1g Protein
White Chocolate Macadamia Nut Cookie (35g)
Nutritional Facts: 170 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 125mg sodium, 22g carbs, 14g sugar, 0g fiber, 2g Protein
Oatmeal Raisin Cookie
Nutritional Facts: 160 calories, 6g (Tans. Fat 0g & Sat. Fat 3.5g), 125mg sodium, 23g carbs, 12g sugar, 1g fiber, 2g Protein
Visit below restaurant in Salem for healthy meals suggestion.
High Cholesterol at Zaxby's
If you are supposed to restrict your calorie count, then try any of the zalads and club it up with a sandwich to fill your stomach with delicious food. To curb the cravings for deep fried food, opt for a small portion (5) of boneless wings and chicken fingerz.
Instead of ordering fried chicken wing servings, you can always request for a grilled sandwich with lettuce, onion, and tomatoes to counter high cholesterol. A sandwich calorie count can range between 900 to 1600 calorie which can be reduced by asking for healthier options.
Foods to Avoid at Zaxby's for High Cholesterol
Salads are often great and considered healthy. However, if you have high cholesterol, then you must be careful while ordering salads or shall we say Zalads at Zaxby's. Fried Cobb salad contains high-fat content which can spike your LDL cholesterol levels. Most food items on Zaxby's menu are high in fat content if you increase the quantity. Instead of opting for 10 or 20 chicken wings from the menu, opt for 5 traditional chicken wings to control your cholesterol balance.
Food suggestions for High Cholesterol at Zaxby's
The Garden Cobb Zalad
Nutritional Facts: 520 calories, 23g (Tans. Fat 2g & Sat. Fat 11g), 840mg sodium, 30g carbs, 4g sugar, 5g fiber, 13g Protein
The Garden Blue Zalad
Nutritional Facts: 370 calories, 32g (Tans. Fat 2g & Sat. Fat 14g), 950mg sodium, 32g carbs, 6g sugar, 4g fiber, 24g Protein
Chicken Salad Sandwich
Nutritional Facts: 620 calories, 42g (Tans. Fat 7g & Sat. Fat 14g), 940mg sodium, 40g carbs, 8g sugar, 4g fiber, 21g Protein
Celery and Ranch for Five Wings Boneless or Traditional
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat 3g), 390mg sodium, 3g carbs, 0g sugar, 1g fiber, 1g Protein
White Chocolate Macadamia Nut Cookie (35g)
Nutritional Facts: 170 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 125mg sodium, 22g carbs, 14g sugar, 0g fiber, 2g Protein
Visit below restaurant in Salem for healthy meals suggestion.
Q & A for Zaxby's
Where's Zaxby's located?
Zaxby's is located around 800 locations around the United States. Most of these restaurants are owned by franchisees but 123 locations are retained by the Zaxby's corporate.
What is Zaxby's known for?
Zaxby's is famous for its trademark Zaxby's Club Meal, Wingz, and Things, Chicken Finger Plate, Chicken Salad Sandwich Meal and Cajun Club Sandwich.
Is Zaxby's healthy?
Compared to fried food available in Zaxby's you can always order zalads which are tasty and has 500 to 700 calorie range per plate.
How much Zaxby meal cost?
The popular combo meals ranging between 4$ and 8$ are served for people on a tight budget.
When do Zaxby's close?
Zaxby's is operational in around 800 different locations. The timings vary based on the locations. However, the store opens at 10:30 a.m. and closes around 10:00 p.m. You can check the timings for the Zaxby's located nearby on our Restaurant Listings.
What's Zaxby's menu?
Zaxby's menu mainly features sandwiches and zalads. The main attraction of Zaxby's is their popular meals package comprising on chicken wings and fingerz.
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About Zaxby's
Zaxby's is a popular fast food restaurant chain which first opened in Statesboro, Georgia in March 1990 by Zach McLeroy and Tony Townley. Later in years, the Zaxby's restaurant chain expanded in 800 locations mainly in the Southern United States. Zaxby's gained fame for serving perfectly cooked chicken wings, chicken fingers with a different type of sauces. The restaurant also gained some followers after they introduced sandwiches and salads on their menu. The dipping ranges from mild to moderate version Zax Sauce as well as much popular extremely hot “Nuclear” and “Insane”. Apart from serving good food, Zaxby's also supports Make-A-Wish® Foundation to honor thousands of children they serve every year.
Healthy Food Options at Zaxby's
Zaxby's is not a place if you are looking for health food but there are great options if you want to enjoy crispy chicken wings and chicken fingers. Other food options one can try are sandwich meals, wing, fingerz, and zappetizers. The best part of Zaxby's menu is they give approximately calorie count which each plate serving.
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Address :
903 W Main St
Salem, VA, 24153 - Phone (540) 389-1455
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Outdoor Seating : No
Drive-Thru : Yes
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Garry T.
Not quiet Fast Food as each order appears to be cooked fresh and is not stale. Service is great and friendly. this appears to be a well managed restaurant unlike some of the other chain restaurants along West Main Street. the food is always served hot and is very good. the only complaint is cut back on the salt. as another reviewer said they always over salt their fries. Still Zaxby's is a cut above the other nearby chain restaurants
(4)Jen M.
First time going to Zaxbys. Unfortunately I was not impressed. Wasn't too clean inside. The chicken fingers were overcooked. The fries were not great.
(2)Dave S.
I thought this place had incredibly good chicken. I got the chicken tender sandwich. Get the zaxbys sauce.
(5)Jeff S.
I was traveling up and down (3 days later) I-81 and decided I wanted something semi-quick for my meal but did not want to stop at the usual fast food joints. I saw the sign for Zaxby's and exited to find it. As I mentioned in my tip, the restaurant is quite a distance from the Interstate and you will pass every fast food place and every retail place known to man (well, almost) before you hit Zaxby's. But if you love Zaxby's food, it's worth it. On my trip north, I got my order to go so I did not notice anything special about the service. On the trip south, I missed the first lunch rush and was the only one in the restaurant at the time. I was greeted by several employees right away. Wow. Then I thought they might be closed since it was so dead. But they weren't. The girl at the counter took my order and said that she would bring it out to me. The food is consistent with any other Zaxby's but for this location and that is always a good thing, it's the service that shines. I'll remember this location when I am passing through again!
(4)Donald J.
Have not eaten at zaxby's in awhile though it would be a treat. Food good, floor sticky, charge for condiments.
(3)Richard L.
SAAAAAAAAAAAAAAAAALLLLLLLLLLLLLLLTTTTTTTT!!! My buddy had a friend who suggested that this restaurant was the bee's knees. Something about the awesomeness of this southern chain restaurant. So he hyped it up a lot before we got there about the chicken tender sandwich. Wellllll...we got there - it was a nice restaurant, clean and nice for a fast food restaurant. So we ordered the chicken tender sandwiches, fries, onion rings and drinks and sat down to eat. First thing we both noticed was the overwhelming amount of Salt that was used in the breading. Tasted the fries, seasoning was good , but again way over salted. The Onion Rings weren't over salted like everything else was, but they were good still. If the sandwich wasn't oversalted, it PROBABLY would have been alright...but i couldn't taste anything but salt - so i couldn't tell. Oh well...sorry Zaxby's...maybe i'll try again later in the future.
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