Denny’s Resturant Menu

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Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

  • Melissa M.

    The most horrible service ever! It took 45 minutes to get our food. Our nachos were awful. The chips were brown and the cheese was melted in top and not under . The server was not great either. We let the manager know the food was bad and said we would leave and he just said "well I can't stop you". Not great customer service or food at all.

    (1)
  • Merry E.

    This place is wonderful!The food's very good.The service is very good.After seeing Christmas lights,this is where we went.We or I ordered the "Arthur's Christmas" milkshake & it's really good.I've been here more than once & I really like it here.The employees are very nice & friendly.The atmosphere's nice as well.If I were you,I'd go.

    (5)
  • Brett R.

    Terrible service so so food. We went here on a Saturday night and the service was bad my son ordered a Chocolate shake and we could hear the shake mixer running for twenty min then they brought it out and it was melted to the point out was like chocolate milk. The food came out cold which is pretty bad considering that we only ordered bacon eggs and pancakes.will not go back

    (1)
  • Kelly L.

    Really slow service. Understaffed. Food took forever. Pass on this one.

    (2)
  • Joseph R.

    I mean. It's Denny's. I guess it's about expectations. Typically in the past, I have had fairly decent experiences with them. Typically decent service, typically decent food. Last night we didn't experience these things. My parched lips never had enough water, and the ham was awful, and the everything could have gone better. I'll eat here again. Because it's Denny's It's cheap And fast. And good for a hangover.

    (2)
  • Candice M.

    The coffee is always burned; tastes horrible. Scrambled eggs over cooked, and biscuits/gravy tasted like Elmers glue and was cold in some spots, warm in others. Service was pretty good though.

    (1)
  • Christopher H.

    I am currently writing this review on Denny's at IHOP immediately after a manager at this Denny's treated us horribly. I had come to this Denny's with a group of 7 people. We were all friends who hadn't seen each other in a long time...we had planned this dinner at Denny's specifically as a way to reconnect and have a good time eating and conversing together. We walked in the door and were greeted by a manager who asked us how many were in our group to which we replied 7. He then asked us if we would mind sitting at 2 different booths. We explained to him that the entire purpose for us going to this restaurant was to see each other and converse so if he could possibly make arrangements for us it would be amazing. We politely asked if he could possibly keep the left half of the restaurant open a little later or move a few tables together on the right side and he responded in a disgusted voice that he wouldn't do that for us because he didn't want to. It would be too much work. I pulled out my phone and saw that there was an IHOP .2 miles away so I suggested that we just go there instead. We all agreed and started to leave. The manager at Denny's heard us saying that we were going to IHOP instead and said to us in the rudest voice I've ever heard, "I'll see you back here in 15 minutes." As if we would ever go back to that Denny's again. I cannot believe how rude this individual was to us. We had a wonderful time at IHOP. the food was great and the staff was wonderfully pleasant.

    (1)
  • Andy C.

    Been here for 45 minutes and still no food! There are 6 tables seated in the whole restaurant. Waiter did bring my son another hot chocolate without being asked. Just found out why it took so long... The cook was burning my salmon! No refills on water. Server was a nice kid but is obviously new to waiting tables. Spinach mushroom omelet was good as were the pancakes. Pretty sure we'll stick to the IHOP down the road the next time we're hungry late at night.

    (1)
  • Sarah T.

    What can I say? It's a Denny's. There really isn't anything special about this location except for the slow service. The food is alright, the service is okay quality but slow. The $2, $4, $6, $8 menu is decent. $4 for all you can eat pancakes is a good deal. Overall, this pave isn't outstanding or extraordinary in any way.

    (3)
  • Dempsey B.

    Sometimes chain restaurants can be a good thing, and Denny's is a perfect example. They serve a decent breakfast 24-7, so that alone makes them "bear golden" according to my little sister. (I have no idea what that even means, but I think it's a compliment.) I order off the breakfast menu virtually every time I go to Denny's, day or night. I guess I didn't get enough traditional homemade breakfasts in my childhood. The food is always hot and good and there is plenty of variety. I am particularly fond of the pancake puppies, and I suggest you give them a try--they are little balls of cinnamon sugar heaven! This location is a very good one. It's in the middle of everything, there is plenty of parking, and the facility is always neat and clean. So even though it's a nationwide chain, don't knock it.

    (4)
  • Ben C.

    Not the best, but after a dismal experience at IHOP up the street we actually got service and food here! They missed some of our order specifics, but everyone was friendly and welcoming. We will always choose to come here instead of IHOP from now on.

    (3)
  • William S.

    My toast ( in which I had to remind them I should have)had what looked like guacamole on it, nobody's had anything green on their plates... drinks took to long id say almost twenty minutes until being asked what we would like to drink. waiter was trying she kept up on the drinks once she finally got them to us. We asked her for some extra sugar and brought us a large jar of sugar with a generous amount of creamer very nice I am a coffee drinker. She also brought my one year old out some goldfish while waiting for the food very nice of her. Another disappointment about this Denny's is they only gave us one bundle of silverware and we had a party of four minor detail but I noticed it. While leaving manager asked about my experience I was truthful and dropped my bill from 24 dollars down to 19

    (2)
  • Jeramy C.

    Well, as another reviewer said... "It is Denny's, what do you expect?" The order time was okay; the accuracy of the orders... Well; BLT hold the mayo, came with mayo: extra crisp bacon, had to send back to recook; omlett any other cheese other than Swiss... Yep, Swiss cheese. Waiting for the recook now; half is done, half still waiting for their food. Pancakes were a little over cooked, kind of chew. The server was friendly and made an attempt to get it all straightened; took a few attempts to get it right.

    (2)
  • Justin M.

    Way to slow litreally took 35 minutes to get my order never really picked up from there they tried but they simply could not handle the traffic and it really wasn't that busy the food was good the service simply was not.

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : No

Denny’s Resturant

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