Burger Bar Menu

  • Starters
  • Salads
  • Entrees
  • Build Your Own Burger
  • Sides
  • Desserts
  • Milkshakes

Diabetics at Whataburger

Diabetics need to be a bit cautious while dining at Whataburger. Almost every burger is rich in sodium content and it is highly recommended to keep your burger cravings in control while dining at Whataburger. However, you can always satisfy your cravings for a burger by choosing Whataburger Jr. or other non-burger items from the menu.

Foods to Avoid at Whataburger for Diabetics:

A diabetic should resist from ordering any extra meat-based burger such as Double Meat Whataburger or Triple Meat Whataburger to limit the sodium intake and calories. Most burgers except the Whataburger Jr. are high in sodium and hence should be avoided.

If you are a diabetic, you should also avoid Honey BBQ Chicken Strip Sandwich and Whataburger Patty Melt at Whataburger. Chicken Fajita Taco is also off-limits for diabetics. You must also avoid Breakfast Platter and Pancake Platter from the menu. Pancakes and Cinnamon Roll from the breakfast menu are also off-limits for diabetics.

Food Suggestions for Diabetics at Whataburger

Double Meat Whataburger Jr.®

Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein

Jalapeno Cheddar Biscuit

Nutritional Facts: 350 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 730mg sodium, 31g carbs, 0g sugar, 2g fiber, 8g Protein

Biscuit with Bacon

Nutritional Facts: 360 calories, 22g (Tans. Fat 0g & Sat. Fat 10g), 790mg sodium, 32g carbs, 2g sugar, 1g fiber, 8g Protein

Hash Brown Sticks

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein

Garden Salad with Grilled Chicken

Nutritional Facts: 290 calories, 12g (Tans. Fat 0g & Sat. Fat 7g), 770mg sodium, 12g carbs, 4g sugar, 6g fiber, 34g Protein

Taquito with Sausage, No Cheese

Nutritional Facts: 380 calories, 23g (Tans. Fat 0g & Sat. Fat 8g), 480mg sodium, 28g carbs, 1g sugar, 1g fiber, 16g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for Burger Bar

  • Starters
  • Salads
  • Entrees
  • Build Your Own Burger
  • Sides
  • Desserts
  • Milkshakes

High Blood Pressure at Whataburger

High sodium intake can be lethal for people suffering from high blood pressure. If you're someone with high blood pressure and dining at Whataburger, then you got to be careful. Most burgers and sandwiches at Whataburger contain high sodium which can spike your blood pressure levels.

Foods to Avoid at Whataburger for High Blood Pressure

Skip the Double Meat Whataburger and Triple Meat Whataburger at the restaurant if you don't intend to shoot your blood pressure levels. Avoid all types of Bacon and Cheeseburgers at Whataburger as these items are high in sodium. You must avoid Chicken Fajita Taco at Whataburger as it is too high in sodium as well. Skip the Pancakes Platter and Pancakes from the breakfast menu to control your sodium intake. Cinnamon Roll and Grilled Cheese are also the best to avoid at Whataburger for its high sodium content.

Food Suggestions for High Blood Pressure at Whataburger

Whataburger Jr.®

Nutritional Facts: 310 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 580mg sodium, 37g carbs, 6g sugar, 2g fiber, 14g Protein

Biscuit Sandwich

Nutritional Facts: 400 calories, 24g (Tans. Fat 0g & Sat. Fat 10g), 680mg sodium, 32g carbs, 2g sugar, 1g fiber, 12g Protein

Hash Brown Sticks

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein

French Fries

Nutritional Facts: 420 calories, 21g (Tans. Fat 0g & Sat. Fat 3g), 260mg sodium, 52g carbs, 1g sugar, 4g fiber, 5g Protein

Hot Lemon Pie

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 5g), 230mg sodium, 41g carbs, 12g sugar, 3g fiber, 4g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

High Cholesterol at Whataburger

Calorie intake is the main concern for people with high cholesterol while dining at a fast-food restaurant like Whataburger. Well, you can always try the Lighter & Smaller options from the menu to cut down your fat intake. Opting for grilled sandwich or burgers are preferred compared to double meat or triple meat cheesy burgers which contain high cholesterol.

Foods to Avoid at Whataburger for High Cholesterol

Cut down on your meat intake to control your high cholesterol. You must skip Double Meat Whataburger and Triple Meat Whataburger at all costs. You should also avoid Avocado Bacon Burger and Monterey Melt as both these burgers contain a high amount of fat. Sweat & Spicy Bacon Burger will add extra 1080 calories in your diet so skip that as well. Whatacatch Dinner may sound tempting but the famous fish sandwich is also full of calories and unhealthy fat. Lastly, avoid French Fries and Onion Rings at Whataburger if you are already ordering a burger or any other heavy meal.

Food Suggestions to Maintain Cholesterol Level at Whataburger

Whatachick'n® Sandwich

Nutritional Facts: 600 calories, 26g (Tans. Fat 0g & Sat. Fat 10g), 890mg sodium, 57g carbs, 11g sugar, 4g fiber, 33g Protein

Breakfast On A Bun®

Nutritional Facts: 350 calories, 15g (Tans. Fat 0g & Sat. Fat 6g), 910mg sodium, 34g carbs, 5g sugar, 1g fiber, 18g Protein

Egg Sandwich

Nutritional Facts: 310 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 740mg sodium, 34g carbs, 5g sugar, 1g fiber, 15g Protein

Justaburger®

Nutritional Facts: 300 calories, 11g (Tans. Fat 0g & Sat. Fat 3g), 570mg sodium, 34g carbs, 5g sugar, 1g fiber, 14g Protein

Hot Apple Pie

Nutritional Facts: 270 calories, 14g (Tans. Fat 0g & Sat. Fat 5g), 260mg sodium, 34g carbs, 7g sugar, 2g fiber, 33g Protein

Chocolate Chunk Cookie

Nutritional Facts: 230 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 180mg sodium, 31g carbs, 18g sugar, 1g fiber, 2g Protein

Double Meat Whataburger Jr.®

Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

  • Celia M.

    I cannot say enough good things! We came in early on Halloween so it was dead....we were nervous about that. BUT. That quickly went away and we had a great experience. The service was excellent and not too overbearing, the atmosphere was relaxing, and the food....Wow. You can tell they use fresh, high quality ingredients with lots of flavor. We loved it and will be back!

    (5)
  • Ashlee M.

    This place is soo tasty amazing fish and chips(probably didn't expect that from the name eh) been once amazing food a little pricey but totally worth it plan on going back soonish.

    (5)
  • Cat G.

    PLEASE, I repeat, PLEASE DO NOT EAT AT THIS PLACE!!! When we arrived no one was in the restaurant. The only area we could sit at was a long table in the middle since the other tables were either dirty or had left over food on them (uneaten food...lots of it). We ordered water and received a pitcher with 3/4 of it full of ice, for seven people. The server was nice, but he had no business working food service...too slow and didn't bring refills or silverware. The first meal came out 15 minutes before the rest of the meals (the same ones to be exact). The fries were burnt and the chicken tenders were not cooked consistently (and I am being nice). We were the only ones in the restaurant eating and they even brought out an extra plate by mistake!! How can you over fill seven orders with eight?? Four staff were on duty, but they were too busy watching the ball game to really attend to anyone. Not a great place. Definitely will never go back again.

    (1)
  • Dylan M.

    Not bad for a Murfreesboro burger. ~15$ for a burger and fries. There are places in Nashville/Franklin (360 Burger, Burger Up, Burger Republic) that are better for around the same price. They got our order off by a little bit but the food was still decent. The only reason I'm giving them a 4/5 is their lack of beer on tap- everything is bottled. The sweet potato fries are covered in cinnamon and sugar, come with apple butter, and are more of a desert than anything else. I liked them but the lady friend did not. She got the parmesan garlic fries, which were delicious. They don't have pickles available as a burger topping, but do have fried pickles on their appetizer list, leading me to believe their fried pickles are frozen. In all, I'd go back if I had a coupon.

    (4)
  • Todd B.

    One of the best burgers I have eaten. Great staff. Jessica makes you feel right at home.

    (5)
  • Mark H.

    Visited this establishment while staying at the hotel. I honestly believe it was of the best burgers I have ever had!! It was EXACTLY the way I ordered it. I know what know they do in the kitchen... but the burger tasted like it was cooked outside on the grill. Truly wonderful!! My server (and all staff at the establishment) were truly awesome!! I noticed, as I was checking out, that she was the employee of the month!! For some reason, I don't find that surprising!! :) I cannot wait to return!!! Keep up the GREAT work guys!!!

    (5)
  • Mindy J.

    If it weren't for the friendly service and awesome deviled eggs,... ooooh and that garlic aioli,... MMMmmmm,,... Ok where was I going? Ah yes,.. These are the reasons I am giving 4 stars. Came in on a friday night around 8:30, wasn't very busy at all so we were able to sit wherever,... We had a couple drinks- decent 2 for 1 on well whiskey, got an appetizer of the deviled eggs- Which were AWESOME! And both ordered different style beef burgers and a side of the parmesan fries- with more of that amazing aioli. Spent about $40 not including tip- So for a drink and some burgers and eggs with fries (that don't come included)-- I'd say a little pricey. But i feel as if you are paying for quality. Aside from the beef patty just having no flavor- at all- Everything was good, and tasted fresh. You order with a menu and pen marking on the menu the toppings/ bread/ cheese/ etc.. you are wanting,... so you could literally eat here all the time, and never eat the same thing. I WILL BE BACK. If anything for that garlic aioli and the deviled eggs :)

    (4)
  • Audry E.

    I was in the mood for a good burger, but I was tired of Red Robin prices and pretentiousness. My husband and I noticed Burger Bar in the Double Tree Hotel a few months ago, and we always said we would try it. Well, we finally did. I wish we had tried this place sooner! Being a hotel restaurant, the atmosphere is both posh and relaxed. Posh in their decor and relaxed with their friendly service and self seat motto. Ashley was doing double duty as hostess and waitress. Our drinks were quickly refilled (and served with a smile), and she was happy to answer our questions. Since we'd never been to the BB, she told us about their menu. It's similar to the Which Wich experience where you mark what you want, but the menus are laminated and you use dry-erase pens. We decided to try the fried pickles and deviled eggs for appetizers. The eggs were good, but the fried pickles and chipotle sauce were a wonderful and spicy treat! Then the burgers came. I ordered an all beef burger with pepper jack cheese, onions, jalapeños, lettuce, tomatoes, and pickles with bbq sauce on a potato kaiser bun. The burger was fresh and cooked to order. No only that, but it was so big I had to attempt to unhinge my jaw at each bite. I also got the sweet potato fries with my burger. I wish I had know they would be tossed in sugar, but they were oh so nomnomnom! We will be back and we'll bring friends too!

    (5)
  • Marty D.

    I made my first trip to The Burger Bar today and the food was GREAT. I am a Burger Master (my own mind) and this burger was seasoned well, tender, juicy, cooked to perfection and tasty. The fries were outstanding and again seasoned "just right" for my tastes. The service was good. The General Manager introduced himself to me, he has been in Murfreesboro for two weeks so go welcome him to the area.

    (4)
  • Timothy B.

    This is our first time here. There is a pleasant and quiet abeyance, and the server was attentive to our needs. The food overall was good. We started with deviled eggs and fried pickles. Pickles were a bit greasy, but the deviled eggs were exquisite. The burgers are build your own. They give you a menu and you mark the things you want. They have extras like a fried egg and jalapeño bacon. They have several meat and bun choices. It was a great burger. As for the sides, there's a few options. I got the Parmesan French Fries which were okay. They tasted fine, but they weren't great. My wife got the sweet potato fries, and they were awesome. I don't usually like sweet potato anything.

    (4)
  • Mohammad A.

    This is by far the WORST experience ever. We waited for an hour and a half, for our order, after this looooong wait, we got our "cold" burgers, and after we told the waiter about the burgers, and he responded with "ok" and that was it. We told him we don't want the food anymore, and again he responded with "ok"me and my friend left the restaurant and we didn't even get any apologizes for the wait nor the bad food. This is my first and last time going to this restaurant, and I would never recommend it to anyone. It will literally ruin your night.

    (1)

Q & A on

Which states have a Whataburger?

There are more than 800 Whataburger restaurants across the USA which are open 24 * 7 serving the tastiest meal. If you want to know the nearest Whataburger, then search the restaurant in our Restaurant Listings Directory.

Is Whataburger closed on Easter and Christmas?

Though Whataburger remains open 24 hours and seven days a week, most of the branches are closed during Easter Sunday, Thanksgiving Day and Christmas Day.

What are Whataburger opening and closing time?

This is the only restaurant which proudly serves the customer 24 hours a day, seven days a week. Anyone can enjoy good food in the early morning or a late-night meal at Whataburger restaurant branch.

Does Whataburger have a vegan burger?

Yes, Whataburger have Vegan as well as Vegetarian burger option. Whataburger veggie burger and Whataburger sandwiches are popular among vegan crowds.

Sorry, No Coupons available for this restaurant.

About Whataburger

Whataburger, as the name suggests, is an American fast-food restaurant specializing in hamburgers. Unlike other famous US restaurants chains, Whataburger is a regional fast-food chain serving customers at 824 locations in the country. Most of these locations are based in Texas while a few others are spread across Florida, Oklahoma, Arizona, Alabama, New Mexico, Louisiana, etc.

Whataburger was founded by Harmon Dobson and Paul Barton in 1950. The basic idea was to offer a better burger that tastes so good that every bite makes you say, “What A Burger!” In the same year, the Whataburger trademark was granted to Harmon Dobson, one of the co-founders. The restaurant specializes in different varieties and sizes of burgers including fish sandwich.

Healthy Food Options at Whataburger

Being a fast-food restaurant, you won't find many healthy food options at Whataburger. However, citing to the fitness trends and health preferences across the United States, Whataburger has revised its menu and introduced a selection of 550 calories or less menu in 2012. You can also try other items on the menu besides the burger to grab healthy food choices at Whataburger.

Map

Opening Hours

  • Mon :6:00 am - 1:3
  • Mon : 6:00 am - 1:3

Specialities

  • Takes Reservations : Yes
    Delivery : Yes
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Wheelchair Accessible : No
    Good for Kids : No
    Good for Groups : Yes
    Attire : Casual
    Alcohol : Full Bar
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Drive-Thru : No
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

Burger Bar

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