BAKERY AND DESSERTS - Cookies
Chocolate Chip Cookie [ Carbohydrates (ms): 30, Sodium (s): 90,
Saturated Fat (ms) : 8,
Calories: 310, Sugar (ms): 21 ]
Double Chocolate Chip Cookie [ Carbohydrates (ms): 39, Sodium (s): 190,
Saturated Fat (ms) : 6,
Calories: 310, Sugar (ms): 20 ]
Mini Chocolate Chip Cookie [ Carbohydrates (ms): 8, Sodium (s): 20,
Saturated Fat (ms) : 2,
Calories: 80, Sugar (ms): 5 ]
Mini Sugar Cookie [ Carbohydrates (ms): 11, Sodium (s): 30,
Saturated Fat (ms) : 1.5,
Calories: 80, Sugar (ms): 5 ]
Oatmeal Raisin Walnut Cookie [ Carbohydrates (ms): 41, Sodium (s): 100,
Saturated Fat (ms) : 3.5,
Calories: 320, Sugar (ms): 22 ]
Peanut Butter Chocolate Chip Cookie [ Carbohydrates (ms): 41, Sodium (s): 125,
Saturated Fat (ms) : 6,
Calories: 320, Sugar (ms): 26 ]
Sugar Cookie [ Carbohydrates (ms): 42, Sodium (s): 115,
Saturated Fat (ms) : 7,
Calories: 310, Sugar (ms): 21 ]
White Chocolate Macadamia Nut Cookie [ Carbohydrates (ms): 39, Sodium (s): 105,
Saturated Fat (ms) : 8,
Calories: 340, Sugar (ms): 14 ]
BAKERY AND DESSERTS - Cream Pies
Banana Cream Pie, Slice [ Carbohydrates (ms): 67, Sodium (s): 320,
Saturated Fat (ms) : 23,
Calories: 710, Sugar (ms): 35 ]
Banana Cream Pie, Whole [ Carbohydrates (ms): 67, Sodium (s): 320,
Saturated Fat (ms) : 23,
Calories: 710, Sugar (ms): 34 ]
Chocolate French Silk Pie, Slice [ Carbohydrates (ms): 66, Sodium (s): 330,
Saturated Fat (ms) : 27,
Calories: 760, Sugar (ms): 44 ]
Chocolate French Silk Pie, Whole [ Carbohydrates (ms): 66, Sodium (s): 330,
Saturated Fat (ms) : 27,
Calories: 760, Sugar (ms): 44 ]
Coconut Cream Pie, Slice [ Carbohydrates (ms): 60, Sodium (s): 470,
Saturated Fat (ms) : 23,
Calories: 640, Sugar (ms): 34 ]
Coconut Cream Pie, Whole [ Carbohydrates (ms): 60, Sodium (s): 470,
Saturated Fat (ms) : 23,
Calories: 640, Sugar (ms): 34 ]
Peanut Butter Silk Pie, Slice [ Carbohydrates (ms): 73, Sodium (s): 440,
Saturated Fat (ms) : 33,
Calories: 960, Sugar (ms): 47 ]
Peanut Butter Silk Pie, Whole [ Carbohydrates (ms): 73, Sodium (s): 440,
Saturated Fat (ms) : 33,
Calories: 960, Sugar (ms): 47 ]
BAKERY AND DESSERTS - Fruit Pies
Apple Pie, No Sugar Added [ Carbohydrates (ms): 52, Sodium (s): 420,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 15 ]
Apple Pie, No Sugar Added, Whole Pie [ Carbohydrates (ms): 52, Sodium (s): 420,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 15 ]
Caramel Apple Pie, Slice [ Carbohydrates (ms): 68, Sodium (s): 520,
Saturated Fat (ms) : 9,
Calories: 500, Sugar (ms): 34 ]
Caramel Apple Pie, Whole [ Carbohydrates (ms): 68, Sodium (s): 520,
Saturated Fat (ms) : 9,
Calories: 500, Sugar (ms): 34 ]
Cherry Pie, Slice [ Carbohydrates (ms): 75, Sodium (s): 600,
Saturated Fat (ms) : 12,
Calories: 580, Sugar (ms): 33 ]
Cherry Pie, Whole [ Carbohydrates (ms): 75, Sodium (s): 600,
Saturated Fat (ms) : 12,
Calories: 580, Sugar (ms): 33 ]
Homestyle Apple Pie, Slice [ Carbohydrates (ms): 76, Sodium (s): 390,
Saturated Fat (ms) : 9,
Calories: 570, Sugar (ms): 36 ]
Homestyle Apple Pie, Whole [ Carbohydrates (ms): 76, Sodium (s): 390,
Saturated Fat (ms) : 9,
Calories: 570, Sugar (ms): 36 ]
Lemon Meringue Pie, Slice [ Carbohydrates (ms): 80, Sodium (s): 480,
Saturated Fat (ms) : 6,
Calories: 500, Sugar (ms): 57 ]
Lemon Meringue Pie, Whole [ Carbohydrates (ms): 80, Sodium (s): 480,
Saturated Fat (ms) : 6,
Calories: 500, Sugar (ms): 57 ]
Southern Pecan Pie, Slice [ Carbohydrates (ms): 86, Sodium (s): 430,
Saturated Fat (ms) : 9,
Calories: 670, Sugar (ms): 58 ]
Southern Pecan Pie, Whole [ Carbohydrates (ms): 86, Sodium (s): 430,
Saturated Fat (ms) : 9,
Calories: 670, Sugar (ms): 58 ]
Wildberry Pie, No Sugar Added, Slice [ Carbohydrates (ms): 50, Sodium (s): 470,
Saturated Fat (ms) : 12,
Calories: 470, Sugar (ms): 6 ]
Wildberry Pie, No Sugar Added, Whole [ Carbohydrates (ms): 50, Sodium (s): 470,
Saturated Fat (ms) : 12,
Calories: 470, Sugar (ms): 6 ]
BAKERY AND DESSERTS - Ice Cream/Sweet Treats
Chocolate Chipper Sundae [ Carbohydrates (ms): 113, Sodium (s): 340,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 92 ]
Chocolate Walnut Brownie [ Carbohydrates (ms): 76, Sodium (s): 220,
Saturated Fat (ms) : 10,
Calories: 570, Sugar (ms): 55 ]
Cinn-sational Cinnamon Roll [ Carbohydrates (ms): 85, Sodium (s): 770,
Saturated Fat (ms) : 16,
Calories: 690, Sugar (ms): 35 ]
Eclair [ Carbohydrates (ms): 87, Sodium (s): 380,
Saturated Fat (ms) : 7,
Calories: 500, Sugar (ms): 66 ]
Fudge Brownie Supreme [ Carbohydrates (ms): 111, Sodium (s): 370,
Saturated Fat (ms) : 24,
Calories: 860, Sugar (ms): 84 ]
Ice Cream Sundae, One Scoop [ Carbohydrates (ms): 37, Sodium (s): 70,
Saturated Fat (ms) : 10,
Calories: 380, Sugar (ms): 24 ]
Ice Cream, One Scoop [ Carbohydrates (ms): 22, Sodium (s): 70,
Saturated Fat (ms) : 7,
Calories: 210, Sugar (ms): 18 ]
Ice Cream, Two Scoops [ Carbohydrates (ms): 44, Sodium (s): 140,
Saturated Fat (ms) : 14,
Calories: 420, Sugar (ms): 36 ]
Malt, Chocolate [ Carbohydrates (ms): 125, Sodium (s): 360,
Saturated Fat (ms) : 28,
Calories: 980, Sugar (ms): 102 ]
Malt, Strawberry [ Carbohydrates (ms): 107, Sodium (s): 340,
Saturated Fat (ms) : 28,
Calories: 900, Sugar (ms): 76 ]
Malt, Vanilla [ Carbohydrates (ms): 118, Sodium (s): 340,
Saturated Fat (ms) : 28,
Calories: 950, Sugar (ms): 100 ]
Shake, Chocolate [ Carbohydrates (ms): 120, Sodium (s): 330,
Saturated Fat (ms) : 27,
Calories: 950, Sugar (ms): 98 ]
Shake, Strawberry [ Carbohydrates (ms): 101, Sodium (s): 300,
Saturated Fat (ms) : 27,
Calories: 870, Sugar (ms): 72 ]
Shake, Vanilla [ Carbohydrates (ms): 112, Sodium (s): 300,
Saturated Fat (ms) : 27,
Calories: 920, Sugar (ms): 97 ]
Sweet Sticky Bun [ Carbohydrates (ms): 98, Sodium (s): 710,
Saturated Fat (ms) : 14,
Calories: 790, Sugar (ms): 48 ]
BAKERY AND DESSERTS - Mammoth Muffins
Apple Cinnamon Muffin [ Carbohydrates (ms): 66, Sodium (s): 770,
Saturated Fat (ms) : 8,
Calories: 570, Sugar (ms): 36 ]
Banana Nut Muffin [ Carbohydrates (ms): 78, Sodium (s): 830,
Saturated Fat (ms) : 9,
Calories: 700, Sugar (ms): 42 ]
Blueberry Muffin [ Carbohydrates (ms): 72, Sodium (s): 770,
Saturated Fat (ms) : 8,
Calories: 600, Sugar (ms): 36 ]
Bran Muffin [ Carbohydrates (ms): 84, Sodium (s): 540,
Saturated Fat (ms) : 3,
Calories: 480, Sugar (ms): 45 ]
Chocolate Chocolate Chip Muffin [ Carbohydrates (ms): 78, Sodium (s): 740,
Saturated Fat (ms) : 9,
Calories: 660, Sugar (ms): 36 ]
Corn Muffin [ Carbohydrates (ms): 78, Sodium (s): 600,
Saturated Fat (ms) : 4.5,
Calories: 600, Sugar (ms): 24 ]
Raspberry and Cream Muffin [ Carbohydrates (ms): 72, Sodium (s): 690,
Saturated Fat (ms) : 4.5,
Calories: 540, Sugar (ms): 36 ]
BREAKFAST - Awesome Omelettes
Build Your Own Omelette [ Carbohydrates (ms): 47, Sodium (s): 550,
Saturated Fat (ms) : 6,
Calories: 460, Sugar (ms): 14 ]
Everything Omelette [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 880, Sugar (ms): 19 ]
Farmers Omelette [ Carbohydrates (ms): 52, Sodium (s): 1,
Saturated Fat (ms) : 26,
Calories: 1, Sugar (ms): 16 ]
Granny's Country Omelette [ Carbohydrates (ms): 141, Sodium (s): 3,
Saturated Fat (ms) : 19,
Calories: 1, Sugar (ms): 22 ]
Ham and Cheese Omelette [ Carbohydrates (ms): 49, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 850, Sugar (ms): 16 ]
Mediterranean Omelette [ Carbohydrates (ms): 67, Sodium (s): 1,
Saturated Fat (ms) : 23,
Calories: 930, Sugar (ms): 16 ]
Smoked Bacon and Ham Omelette [ Carbohydrates (ms): 49, Sodium (s): 1,
Saturated Fat (ms) : 22,
Calories: 920, Sugar (ms): 16 ]
BREAKFAST - Build Your Own Omelette
American Cheese, Shredded [ Carbohydrates (ms): 1, Sodium (s): 240,
Saturated Fat (ms) : 8,
Calories: 170, Sugar (ms): 0 ]
Bacon Pieces [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 1,
Calories: 35, Sugar (ms): 0 ]
Broccoli [ Carbohydrates (ms): 3, Sodium (s): 25,
Saturated Fat (ms) : 1.5,
Calories: 40, Sugar (ms): 1 ]
Cheddar Cheese, Shredded [ Carbohydrates (ms): 1, Sodium (s): 270,
Saturated Fat (ms) : 8,
Calories: 170, Sugar (ms): 0 ]
Diced Ham [ Carbohydrates (ms): 2, Sodium (s): 490,
Saturated Fat (ms) : 3.5,
Calories: 140, Sugar (ms): 2 ]
Fresh Spinach [ Carbohydrates (ms): 2, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Garden Mix [ Carbohydrates (ms): 3, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 1 ]
Hollandaise Sauce [ Carbohydrates (ms): 9, Sodium (s): 420,
Saturated Fat (ms) : 11,
Calories: 20, Sugar (ms): 3 ]
Monterey Jack Cheese, Shredded [ Carbohydrates (ms): 0, Sodium (s): 260,
Saturated Fat (ms) : 8,
Calories: 150, Sugar (ms): 0 ]
Mushrooms [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Pepper Jack Cheese, Shredded [ Carbohydrates (ms): 2, Sodium (s): 260,
Saturated Fat (ms) : 8,
Calories: 150, Sugar (ms): 0 ]
Sausage [ Carbohydrates (ms): 1, Sodium (s): 240,
Saturated Fat (ms) : 7,
Calories: 180, Sugar (ms): 0 ]
Swiss Cheese, 2 slices [ Carbohydrates (ms): 2, Sodium (s): 170,
Saturated Fat (ms) : 8,
Calories: 170, Sugar (ms): 0 ]
Three Large Fresh Eggs [ Carbohydrates (ms): 3, Sodium (s): 200,
Saturated Fat (ms) : 4.5,
Calories: 200, Sugar (ms): 0 ]
BREAKFAST - Fresh-Cracked Classics
Classic Eggs w/ Smoked Sausage [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 860, Sugar (ms): 22 ]
Classic Eggs, Bacon [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 650, Sugar (ms): 14 ]
Classic Eggs, Canadian Bacon [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 610, Sugar (ms): 14 ]
Classic Eggs, Chicken Apple Sausage [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 660, Sugar (ms): 21 ]
Classic Eggs, Sausage Links [ Carbohydrates (ms): 48, Sodium (s): 1,
Saturated Fat (ms) : 24,
Calories: 930, Sugar (ms): 14 ]
Classic Eggs, Sausage Patties [ Carbohydrates (ms): 47, Sodium (s): 1,
Saturated Fat (ms) : 22,
Calories: 860, Sugar (ms): 14 ]
Country Biscuit and Eggs [ Carbohydrates (ms): 60, Sodium (s): 2,
Saturated Fat (ms) : 25,
Calories: 800, Sugar (ms): 15 ]
Country Fried Steak and Eggs [ Carbohydrates (ms): 91, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 16 ]
Grilled Ham and Eggs Classic [ Carbohydrates (ms): 55, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 730, Sugar (ms): 20 ]
Hearty Man's Combo Breakfast [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 30,
Calories: 1, Sugar (ms): 12 ]
Steak Medallions and Eggs [ Carbohydrates (ms): 58, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 890, Sugar (ms): 21 ]
Tremendous Twelve [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 950, Sugar (ms): 22 ]
Twice as Nice Combo [ Carbohydrates (ms): 46, Sodium (s): 590,
Saturated Fat (ms) : 8,
Calories: 510, Sugar (ms): 14 ]
BREAKFAST - Griddle Greats
Banana Walnut Multigrain and Nut Pancake Platter w/ Bacon [ Carbohydrates (ms): 59, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 720, Sugar (ms): 19 ]
Banana Walnut Multigrain and Nut Pancake Platter w/ Sausage [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 860, Sugar (ms): 19 ]
Banana Walnut Multigrain and Nut Pancakes [ Carbohydrates (ms): 80, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 780, Sugar (ms): 25 ]
Belgian Waffle [ Carbohydrates (ms): 57, Sodium (s): 870,
Saturated Fat (ms) : 11,
Calories: 470, Sugar (ms): 10 ]
Belgian Waffle Platter [ Carbohydrates (ms): 53, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 680, Sugar (ms): 5 ]
Belgian Waffle w/ Blueberry Platter [ Carbohydrates (ms): 106, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 820, Sugar (ms): 51 ]
Belgian Waffle w/ Strawberry Platter [ Carbohydrates (ms): 93, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 770, Sugar (ms): 13 ]
Belgian Waffle, Blueberry [ Carbohydrates (ms): 112, Sodium (s): 790,
Saturated Fat (ms) : 12,
Calories: 640, Sugar (ms): 59 ]
Belgian Waffle, Strawberry [ Carbohydrates (ms): 97, Sodium (s): 770,
Saturated Fat (ms) : 12,
Calories: 580, Sugar (ms): 20 ]
Berry Blueberry Pancakes [ Carbohydrates (ms): 145, Sodium (s): 930,
Saturated Fat (ms) : 9,
Calories: 860, Sugar (ms): 76 ]
Berry Blueberry Short Stack [ Carbohydrates (ms): 80, Sodium (s): 550,
Saturated Fat (ms) : 5,
Calories: 490, Sugar (ms): 40 ]
Birthday Special Pancakes [ Carbohydrates (ms): 86, Sodium (s): 420,
Saturated Fat (ms) : 6,
Calories: 460, Sugar (ms): 54 ]
Brioche French Toast Platter [ Carbohydrates (ms): 74, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 890, Sugar (ms): 21 ]
Brioche French Toast w/ Blueberry 2 pcs. [ Carbohydrates (ms): 127, Sodium (s): 790,
Saturated Fat (ms) : 13,
Calories: 850, Sugar (ms): 69 ]
Brioche French Toast w/ Blueberry Platter [ Carbohydrates (ms): 126, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 1, Sugar (ms): 68 ]
Brioche French Toast w/ Fresh Strawberries Platter [ Carbohydrates (ms): 91, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 910, Sugar (ms): 35 ]
Brioche French Toast w/ Strawberry Platter [ Carbohydrates (ms): 112, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 960, Sugar (ms): 27 ]
Brioche French Toast w/ Strawberry, 2 pcs. [ Carbohydrates (ms): 114, Sodium (s): 770,
Saturated Fat (ms) : 13,
Calories: 800, Sugar (ms): 31 ]
Brioche French Toast, 2 slices [ Carbohydrates (ms): 72, Sodium (s): 860,
Saturated Fat (ms) : 11,
Calories: 670, Sugar (ms): 20 ]
Brioche French Toast, 3 slices [ Carbohydrates (ms): 107, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 950, Sugar (ms): 30 ]
Ooh-la-la French Toast [ Carbohydrates (ms): 147, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 1, Sugar (ms): 20 ]
Ooh-la-la French Toast Platter w/ Sausage [ Carbohydrates (ms): 92, Sodium (s): 1,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 13 ]
Ooh-la-la French Toast platter w/ Bacon [ Carbohydrates (ms): 91, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 930, Sugar (ms): 13 ]
Potato Pancakes, (3) [ Carbohydrates (ms): 95, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 850, Sugar (ms): 12 ]
Potato Pancakes, (5) [ Carbohydrates (ms): 153, Sodium (s): 3,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 16 ]
Short Stack [ Carbohydrates (ms): 45, Sodium (s): 650,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 9 ]
Short Stack, Blueberry [ Carbohydrates (ms): 88, Sodium (s): 550,
Saturated Fat (ms) : 7,
Calories: 530, Sugar (ms): 47 ]
Short Stack, Strawberry [ Carbohydrates (ms): 76, Sodium (s): 540,
Saturated Fat (ms) : 7,
Calories: 490, Sugar (ms): 25 ]
Strawberry Bliss Pancakes [ Carbohydrates (ms): 124, Sodium (s): 900,
Saturated Fat (ms) : 10,
Calories: 810, Sugar (ms): 34 ]
Strawberry Bliss Short Stack [ Carbohydrates (ms): 70, Sodium (s): 540,
Saturated Fat (ms) : 6,
Calories: 480, Sugar (ms): 18 ]
The Buttermilk Five [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 640, Sugar (ms): 15 ]
The Buttermilk Five Short Stack [ Carbohydrates (ms): 45, Sodium (s): 650,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 9 ]
BREAKFAST - Hearty Extras
Applewood Smoked Bacon - 2 slices [ Carbohydrates (ms): 0, Sodium (s): 250,
Saturated Fat (ms) : 2,
Calories: 70, Sugar (ms): 0 ]
Applewood Smoked Bacon - 4 slices [ Carbohydrates (ms): 0, Sodium (s): 500,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 0 ]
Biscuits - 2 [ Carbohydrates (ms): 68, Sodium (s): 2,
Saturated Fat (ms) : 25,
Calories: 650, Sugar (ms): 6 ]
Breakfast Potatoes [ Carbohydrates (ms): 32, Sodium (s): 580,
Saturated Fat (ms) : 3.5,
Calories: 250, Sugar (ms): 0 ]
Canadian Bacon [ Carbohydrates (ms): 0, Sodium (s): 980,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 0 ]
Chicken Apple Sauasage Links - 2 [ Carbohydrates (ms): 3, Sodium (s): 330,
Saturated Fat (ms) : 0.5,
Calories: 120, Sugar (ms): 2 ]
Chicken Apple Sauasage Links - 3 [ Carbohydrates (ms): 5, Sodium (s): 500,
Saturated Fat (ms) : 0.5,
Calories: 170, Sugar (ms): 3 ]
Chicken Apple Sauasage Links - 4 [ Carbohydrates (ms): 6, Sodium (s): 660,
Saturated Fat (ms) : 0.5,
Calories: 210, Sugar (ms): 4 ]
Cinnamon Roll [ Carbohydrates (ms): 85, Sodium (s): 770,
Saturated Fat (ms) : 16,
Calories: 690, Sugar (ms): 35 ]
Egg Beaters Exchange - 2 eggs [ Carbohydrates (ms): 2, Sodium (s): 210,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 1 ]
Egg Beaters Exchange - 3 eggs [ Carbohydrates (ms): 2, Sodium (s): 310,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 1 ]
Eggs, 2 [ Carbohydrates (ms): 2, Sodium (s): 130,
Saturated Fat (ms) : 3.5,
Calories: 170, Sugar (ms): 0 ]
English Muffin [ Carbohydrates (ms): 28, Sodium (s): 410,
Saturated Fat (ms) : 3,
Calories: 230, Sugar (ms): 2 ]
Fresh Fruit, Seasonal [ Carbohydrates (ms): 12, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 10 ]
Grilled Ham Steak [ Carbohydrates (ms): 9, Sodium (s): 2,
Saturated Fat (ms) : 2.5,
Calories: 260, Sugar (ms): 6 ]
Hash Browns [ Carbohydrates (ms): 87, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 490, Sugar (ms): 5 ]
Muffin, Apple Cinnamon [ Carbohydrates (ms): 66, Sodium (s): 660,
Saturated Fat (ms) : 4.5,
Calories: 480, Sugar (ms): 36 ]
Muffin, Banana Nut [ Carbohydrates (ms): 78, Sodium (s): 720,
Saturated Fat (ms) : 6,
Calories: 610, Sugar (ms): 42 ]
Muffin, Blueberry [ Carbohydrates (ms): 72, Sodium (s): 660,
Saturated Fat (ms) : 4.5,
Calories: 510, Sugar (ms): 36 ]
Muffin, Chocolate Chocolate Chip [ Carbohydrates (ms): 78, Sodium (s): 630,
Saturated Fat (ms) : 6,
Calories: 570, Sugar (ms): 36 ]
Oatmeal [ Carbohydrates (ms): 60, Sodium (s): 90,
Saturated Fat (ms) : 2,
Calories: 330, Sugar (ms): 33 ]
Sausage, Links - 2 [ Carbohydrates (ms): 1, Sodium (s): 290,
Saturated Fat (ms) : 9,
Calories: 240, Sugar (ms): 0 ]
Sausage, Links - 4 [ Carbohydrates (ms): 2, Sodium (s): 580,
Saturated Fat (ms) : 17,
Calories: 460, Sugar (ms): 0 ]
Sausage, Patties - 2 [ Carbohydrates (ms): 1, Sodium (s): 480,
Saturated Fat (ms) : 15,
Calories: 380, Sugar (ms): 0 ]
Sausage, Patty - 1 [ Carbohydrates (ms): 1, Sodium (s): 240,
Saturated Fat (ms) : 8,
Calories: 210, Sugar (ms): 0 ]
Smoked Kielbasa Sausage [ Carbohydrates (ms): 8, Sodium (s): 980,
Saturated Fat (ms) : 13,
Calories: 380, Sugar (ms): 8 ]
Sticky Bun [ Carbohydrates (ms): 98, Sodium (s): 710,
Saturated Fat (ms) : 14,
Calories: 790, Sugar (ms): 48 ]
Toast, Rye - 2 slices [ Carbohydrates (ms): 45, Sodium (s): 510,
Saturated Fat (ms) : 3,
Calories: 350, Sugar (ms): 4 ]
Toast, White - 2 slices [ Carbohydrates (ms): 32, Sodium (s): 450,
Saturated Fat (ms) : 4,
Calories: 290, Sugar (ms): 4 ]
Toast, Whole Wheat - 2 slices [ Carbohydrates (ms): 40, Sodium (s): 550,
Saturated Fat (ms) : 3,
Calories: 310, Sugar (ms): 8 ]
BREAKFAST - Over the Top Specialties
Bacon, Egg and Cheese Melt [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 27,
Calories: 1, Sugar (ms): 14 ]
Classic Eggs Benedict [ Carbohydrates (ms): 70, Sodium (s): 1,
Saturated Fat (ms) : 20,
Calories: 850, Sugar (ms): 15 ]
Country Cookin' Benedict [ Carbohydrates (ms): 74, Sodium (s): 2,
Saturated Fat (ms) : 29,
Calories: 1, Sugar (ms): 15 ]
Country Sausage Biscuit Platter [ Carbohydrates (ms): 101, Sodium (s): 3,
Saturated Fat (ms) : 46,
Calories: 1, Sugar (ms): 8 ]
Fit Favorite Spinach and Baby Bella Scramble [ Carbohydrates (ms): 58, Sodium (s): 1,
Saturated Fat (ms) : 1,
Calories: 500, Sugar (ms): 20 ]
Southern Fried Chicken Biscuit Platter [ Carbohydrates (ms): 129, Sodium (s): 4,
Saturated Fat (ms) : 44,
Calories: 1, Sugar (ms): 10 ]
BREAKFAST - Syrups and Toppings
Apricot Syrup, 2 oz. [ Carbohydrates (ms): 30, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 26 ]
Glazed Blueberries, 6 oz. [ Carbohydrates (ms): 51, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 44 ]
Glazed Strawberries, 6 oz. [ Carbohydrates (ms): 36, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 6 ]
Pancake Syrup, 2 oz. [ Carbohydrates (ms): 35, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 29 ]
Sugar Free Pancake Syrup, 2 oz. [ Carbohydrates (ms): 3, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Twinberry Syrup, 2 oz. [ Carbohydrates (ms): 31, Sodium (s): 35,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 25 ]
LUNCH AND DINNERS - Fork Worthy Entrees
Add-on Breaded Fantail Shrimp, Fried, 4 Shrimp [ Carbohydrates (ms): 26, Sodium (s): 720,
Saturated Fat (ms) : 2.5,
Calories: 300, Sugar (ms): 1 ]
Butterball Turkey and Dressing [ Carbohydrates (ms): 129, Sodium (s): 2,
Saturated Fat (ms) : 17,
Calories: 1, Sugar (ms): 59 ]
Captain's Catch [ Carbohydrates (ms): 215, Sodium (s): 4,
Saturated Fat (ms) : 29,
Calories: 2, Sugar (ms): 33 ]
Chicken Pot Pie Dinner [ Carbohydrates (ms): 82, Sodium (s): 2,
Saturated Fat (ms) : 35,
Calories: 1, Sugar (ms): 9 ]
Chicken Strips Dinner [ Carbohydrates (ms): 89, Sodium (s): 2,
Saturated Fat (ms) : 20,
Calories: 1, Sugar (ms): 21 ]
Country Fried Steak Dinner [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 17,
Calories: 900, Sugar (ms): 8 ]
Fish and Chips [ Carbohydrates (ms): 129, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 16 ]
Fit Favorite Lemon Pepper Tilapia [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 430, Sugar (ms): 4 ]
Fit Favorite Tuscan Grilled Chicken [ Carbohydrates (ms): 51, Sodium (s): 2,
Saturated Fat (ms) : 5,
Calories: 560, Sugar (ms): 2 ]
Grilled Pork Chops [ Carbohydrates (ms): 35, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 880, Sugar (ms): 11 ]
Grilled Salmon [ Carbohydrates (ms): 37, Sodium (s): 590,
Saturated Fat (ms) : 12,
Calories: 810, Sugar (ms): 15 ]
Homestyle Pot Roast [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 630, Sugar (ms): 8 ]
Jumbo Shrimp Dinner [ Carbohydrates (ms): 75, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 880, Sugar (ms): 18 ]
Mushroom n' Swiss Chicken Dinner [ Carbohydrates (ms): 63, Sodium (s): 2,
Saturated Fat (ms) : 16,
Calories: 830, Sugar (ms): 8 ]
Steak Medallions and Portabella Mushrooms Dinner [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 760, Sugar (ms): 9 ]
Tilapia Grille [ Carbohydrates (ms): 70, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 870, Sugar (ms): 14 ]
LUNCH AND DINNERS - Just For Starters
Appetizer, Shareable Sample [ Carbohydrates (ms): 143, Sodium (s): 4,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 28 ]
Cheese Quesadilla [ Carbohydrates (ms): 61, Sodium (s): 1,
Saturated Fat (ms) : 27,
Calories: 860, Sugar (ms): 7 ]
Chicken Strips [ Carbohydrates (ms): 70, Sodium (s): 2,
Saturated Fat (ms) : 14,
Calories: 1, Sugar (ms): 23 ]
Chik n' Cheese Quesadilla [ Carbohydrates (ms): 61, Sodium (s): 2,
Saturated Fat (ms) : 26,
Calories: 910, Sugar (ms): 8 ]
Mozza Sticks [ Carbohydrates (ms): 80, Sodium (s): 2,
Saturated Fat (ms) : 16,
Calories: 920, Sugar (ms): 11 ]
Onion Rings Basket [ Carbohydrates (ms): 198, Sodium (s): 5,
Saturated Fat (ms) : 30,
Calories: 2, Sugar (ms): 44 ]
Pick 3 Sampler [ Carbohydrates (ms): 121, Sodium (s): 3,
Saturated Fat (ms) : 23,
Calories: 1, Sugar (ms): 29 ]
Pick 4 Sampler [ Carbohydrates (ms): 148, Sodium (s): 5,
Saturated Fat (ms) : 28,
Calories: 2, Sugar (ms): 32 ]
Sweet Potato Fry Basket [ Carbohydrates (ms): 154, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 1, Sugar (ms): 57 ]
LUNCH AND DINNERS - On a Side Note
Baked Potato [ Carbohydrates (ms): 42, Sodium (s): 250,
Saturated Fat (ms) : 8,
Calories: 390, Sugar (ms): 5 ]
Baked Potato, Loaded [ Carbohydrates (ms): 42, Sodium (s): 350,
Saturated Fat (ms) : 8,
Calories: 390, Sugar (ms): 5 ]
Buttered Corn [ Carbohydrates (ms): 17, Sodium (s): 70,
Saturated Fat (ms) : 2,
Calories: 150, Sugar (ms): 3 ]
French Fries [ Carbohydrates (ms): 56, Sodium (s): 770,
Saturated Fat (ms) : 8,
Calories: 570, Sugar (ms): 0 ]
Fresh Broccoli Florets [ Carbohydrates (ms): 5, Sodium (s): 35,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 3 ]
Fruit Cup [ Carbohydrates (ms): 10, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 9 ]
Gravy, Brown [ Carbohydrates (ms): 3, Sodium (s): 190,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Gravy, Turkey [ Carbohydrates (ms): 3, Sodium (s): 200,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 1 ]
Herb Rice [ Carbohydrates (ms): 36, Sodium (s): 830,
Saturated Fat (ms) : 0.5,
Calories: 190, Sugar (ms): 1 ]
Macaroni and Cheese (five cheese), Side [ Carbohydrates (ms): 26, Sodium (s): 540,
Saturated Fat (ms) : 8,
Calories: 300, Sugar (ms): 4 ]
Mashed Potatoes [ Carbohydrates (ms): 18, Sodium (s): 490,
Saturated Fat (ms) : 4,
Calories: 150, Sugar (ms): 0 ]
Mashed Potatoes and Gravy [ Carbohydrates (ms): 32, Sodium (s): 990,
Saturated Fat (ms) : 8,
Calories: 290, Sugar (ms): 0 ]
Sauteed Spinach [ Carbohydrates (ms): 4, Sodium (s): 90,
Saturated Fat (ms) : 0.5,
Calories: 70, Sugar (ms): 0 ]
Side Salad [ Carbohydrates (ms): 15, Sodium (s): 770,
Saturated Fat (ms) : 4,
Calories: 300, Sugar (ms): 5 ]
Vegetable Medley, Side [ Carbohydrates (ms): 6, Sodium (s): 125,
Saturated Fat (ms) : 4.5,
Calories: 110, Sugar (ms): 4 ]
SANDWICHES AND WRAPS - -All Wrapped Up
Ham and Turkey BLT [ Carbohydrates (ms): 89, Sodium (s): 3,
Saturated Fat (ms) : 14,
Calories: 1, Sugar (ms): 7 ]
The Buffalo Wrap [ Carbohydrates (ms): 104, Sodium (s): 5,
Saturated Fat (ms) : 28,
Calories: 1, Sugar (ms): 4 ]
SANDWICHES AND WRAPS - Sandwiches
BBQ Bacon Supreme Burger [ Carbohydrates (ms): 68, Sodium (s): 1,
Saturated Fat (ms) : 24,
Calories: 950, Sugar (ms): 31 ]
Cheeseburger [ Carbohydrates (ms): 58, Sodium (s): 1,
Saturated Fat (ms) : 22,
Calories: 840, Sugar (ms): 21 ]
Country Club Melt [ Carbohydrates (ms): 76, Sodium (s): 3,
Saturated Fat (ms) : 25,
Calories: 1, Sugar (ms): 20 ]
Fit Favorite Roast Turkey Sandwich [ Carbohydrates (ms): 59, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 540, Sugar (ms): 21 ]
French Dip Sandwich [ Carbohydrates (ms): 58, Sodium (s): 2,
Saturated Fat (ms) : 9,
Calories: 670, Sugar (ms): 12 ]
Hamburger [ Carbohydrates (ms): 56, Sodium (s): 650,
Saturated Fat (ms) : 13,
Calories: 670, Sugar (ms): 20 ]
Honey Mustard Chicken 'n' Bacon Sandwich, Breaded [ Carbohydrates (ms): 89, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 910, Sugar (ms): 27 ]
Honey Mustard Chicken 'n' Bacon Sandwich, Grilled [ Carbohydrates (ms): 62, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 770, Sugar (ms): 27 ]
Kickin' Chicken Sandwich [ Carbohydrates (ms): 92, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 21 ]
Onion Rings, Substitute [ Carbohydrates (ms): 54, Sodium (s): 680,
Saturated Fat (ms) : 3.5,
Calories: 500, Sugar (ms): 9 ]
Patty Melt Sandwich [ Carbohydrates (ms): 64, Sodium (s): 1,
Saturated Fat (ms) : 32,
Calories: 1, Sugar (ms): 18 ]
Reuben Melt Sandwich [ Carbohydrates (ms): 67, Sodium (s): 3,
Saturated Fat (ms) : 23,
Calories: 1, Sugar (ms): 18 ]
Sweet Potato Fries, Substitute [ Carbohydrates (ms): 58, Sodium (s): 440,
Saturated Fat (ms) : 2.5,
Calories: 470, Sugar (ms): 14 ]
Swiss Cheese, 1 slice [ Carbohydrates (ms): 1, Sodium (s): 80,
Saturated Fat (ms) : 3.5,
Calories: 80, Sugar (ms): 0 ]
Tangler Burger [ Carbohydrates (ms): 68, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 980, Sugar (ms): 22 ]
Triple Decker Club Sandwich [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 930, Sugar (ms): 20 ]
SANDWICHES AND WRAPS - Sides and Toppings
BBQ Sauce [ Carbohydrates (ms): 11, Sodium (s): 170,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 10 ]
Buffalo Hot Sauce [ Carbohydrates (ms): 1, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Cheese, American - 2 slices [ Carbohydrates (ms): 2, Sodium (s): 600,
Saturated Fat (ms) : 9,
Calories: 170, Sugar (ms): 2 ]
Cheese, American - Shredded [ Carbohydrates (ms): 1, Sodium (s): 160,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Cheddar, Monterey Jack and Swiss - Shredded [ Carbohydrates (ms): 1, Sodium (s): 180,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Mild Cheddar - Shredded [ Carbohydrates (ms): 1, Sodium (s): 180,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Monterey Jack - Shredded [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Cheese, Parmesan - Grated [ Carbohydrates (ms): 1, Sodium (s): 510,
Saturated Fat (ms) : 5,
Calories: 120, Sugar (ms): 0 ]
Cheese, Parmesan - Shredded [ Carbohydrates (ms): 1, Sodium (s): 330,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Pepper Jack - 2 slices [ Carbohydrates (ms): 0, Sodium (s): 260,
Saturated Fat (ms) : 8,
Calories: 150, Sugar (ms): 0 ]
Cheese, Pepper Jack - Shredded [ Carbohydrates (ms): 1, Sodium (s): 170,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Cheese, Swiss - 2 slices [ Carbohydrates (ms): 2, Sodium (s): 170,
Saturated Fat (ms) : 8,
Calories: 170, Sugar (ms): 0 ]
Cocktail Sauce [ Carbohydrates (ms): 6, Sodium (s): 330,
Saturated Fat (ms) : 0.5,
Calories: 30, Sugar (ms): 5 ]
Cup of Broccoli and Cheddar Cheese Soup [ Carbohydrates (ms): 13, Sodium (s): 930,
Saturated Fat (ms) : 5,
Calories: 180, Sugar (ms): 7 ]
Cup of Cheesy Potato Soup [ Carbohydrates (ms): 21, Sodium (s): 730,
Saturated Fat (ms) : 7,
Calories: 240, Sugar (ms): 5 ]
Cup of Homestyle Chicken Noodle Soup [ Carbohydrates (ms): 10, Sodium (s): 220,
Saturated Fat (ms) : 0.5,
Calories: 100, Sugar (ms): 1 ]
Cup of New England Clam Chowder Soup [ Carbohydrates (ms): 12, Sodium (s): 710,
Saturated Fat (ms) : 5,
Calories: 160, Sugar (ms): 4 ]
Cup of Southwest Style Chicken Tortilla Soup [ Carbohydrates (ms): 12, Sodium (s): 810,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 2 ]
French Fries, Side [ Carbohydrates (ms): 56, Sodium (s): 770,
Saturated Fat (ms) : 8,
Calories: 570, Sugar (ms): 0 ]
Fruit Cup, Side [ Carbohydrates (ms): 10, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 9 ]
Ketchup [ Carbohydrates (ms): 2, Sodium (s): 100,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 2 ]
Mayonnaise [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 3,
Calories: 200, Sugar (ms): 0 ]
Salad, Side [ Carbohydrates (ms): 15, Sodium (s): 770,
Saturated Fat (ms) : 4,
Calories: 300, Sugar (ms): 5 ]
Salsa [ Carbohydrates (ms): 3, Sodium (s): 230,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 3 ]
Steak Sauce [ Carbohydrates (ms): 6, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 4 ]
Tartar Sauce [ Carbohydrates (ms): 5, Sodium (s): 250,
Saturated Fat (ms) : 1.5,
Calories: 100, Sugar (ms): 3 ]
SENIORS AND KIDS - 55 Plus Breakfast
Plus Brioche French Toast, 2 pieces [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 760, Sugar (ms): 21 ]
Plus Classic Eggs, Bacon [ Carbohydrates (ms): 52, Sodium (s): 820,
Saturated Fat (ms) : 8,
Calories: 530, Sugar (ms): 19 ]
Plus Classic Eggs, Sausage Links [ Carbohydrates (ms): 46, Sodium (s): 810,
Saturated Fat (ms) : 14,
Calories: 650, Sugar (ms): 14 ]
Plus Continental [ Carbohydrates (ms): 67, Sodium (s): 880,
Saturated Fat (ms) : 5,
Calories: 440, Sugar (ms): 38 ]
Plus One Egg Benedict [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 710, Sugar (ms): 14 ]
Plus Ooh-la-la French Toast [ Carbohydrates (ms): 89, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 720, Sugar (ms): 13 ]
Plus Pancakes, Berry Blueberry [ Carbohydrates (ms): 81, Sodium (s): 550,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 40 ]
Plus Potato Pancackes [ Carbohydrates (ms): 90, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 810, Sugar (ms): 12 ]
Plus Strawberry Bliss Pancakes [ Carbohydrates (ms): 71, Sodium (s): 540,
Saturated Fat (ms) : 7,
Calories: 470, Sugar (ms): 19 ]
Plus The Buttermilk Three [ Carbohydrates (ms): 45, Sodium (s): 650,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 9 ]
Plus Traveler [ Carbohydrates (ms): 33, Sodium (s): 760,
Saturated Fat (ms) : 8,
Calories: 430, Sugar (ms): 4 ]
Plus Two-Egg Omelette [ Carbohydrates (ms): 36, Sodium (s): 690,
Saturated Fat (ms) : 7,
Calories: 430, Sugar (ms): 5 ]
Two Buttermilk Pancakes [ Carbohydrates (ms): 32, Sodium (s): 470,
Saturated Fat (ms) : 5,
Calories: 310, Sugar (ms): 7 ]
SENIORS AND KIDS - 55 Plus Build Your Own Omelette
Bacon, Applewood Smoked [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 1,
Calories: 35, Sugar (ms): 0 ]
Cheese, American [ Carbohydrates (ms): 1, Sodium (s): 160,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Cheddar [ Carbohydrates (ms): 1, Sodium (s): 180,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Cheese, Monterey Jack [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Cheese, Pepper Jack [ Carbohydrates (ms): 1, Sodium (s): 170,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Cheese, Swiss [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 0 ]
Fresh Broccoli [ Carbohydrates (ms): 1, Sodium (s): 10,
Saturated Fat (ms) : 1,
Calories: 20, Sugar (ms): 0 ]
Fresh Mushrooms [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Garden Mix - Celery, Onion and Green Pepper [ Carbohydrates (ms): 2, Sodium (s): 5,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Ham, Diced [ Carbohydrates (ms): 1, Sodium (s): 270,
Saturated Fat (ms) : 2,
Calories: 80, Sugar (ms): 1 ]
Sauce, Hollandaise [ Carbohydrates (ms): 9, Sodium (s): 420,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 3 ]
Sausage Pieces [ Carbohydrates (ms): 1, Sodium (s): 240,
Saturated Fat (ms) : 7,
Calories: 180, Sugar (ms): 0 ]
Spinach, Fresh [ Carbohydrates (ms): 1, Sodium (s): 20,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Tomatoes [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 1 ]
SENIORS AND KIDS - 55 Plus Lunch and Dinner
Plus Butterball ? Turkey Dressing [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 780, Sugar (ms): 18 ]
Plus Chicken Strips Dinner [ Carbohydrates (ms): 89, Sodium (s): 2,
Saturated Fat (ms) : 20,
Calories: 1, Sugar (ms): 21 ]
Plus Country Fried Steak [ Carbohydrates (ms): 66, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 870, Sugar (ms): 7 ]
Plus Grilled Chicken Breast [ Carbohydrates (ms): 27, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 520, Sugar (ms): 6 ]
Plus Grilled Pork Chops [ Carbohydrates (ms): 35, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 880, Sugar (ms): 11 ]
Plus Homestyle Pot Roast [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 590, Sugar (ms): 8 ]
Plus Sandwich and Such-Ham and Cheese [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 410, Sugar (ms): 17 ]
Plus Tilapia Grille Dinner [ Carbohydrates (ms): 38, Sodium (s): 860,
Saturated Fat (ms) : 11,
Calories: 710, Sugar (ms): 13 ]
Plus and Such-Turkey [ Carbohydrates (ms): 30, Sodium (s): 670,
Saturated Fat (ms) : 2.5,
Calories: 320, Sugar (ms): 13 ]
Chicken Noodle Soup and Salad [ Carbohydrates (ms): 39, Sodium (s): 940,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 5 ]
Tomato Basil Soup and Salad [ Carbohydrates (ms): 49, Sodium (s): 2,
Saturated Fat (ms) : 27,
Calories: 670, Sugar (ms): 24 ]
SENIORS AND KIDS - Kid's Menu
Applesauce, 3 oz. [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 9 ]
Broccoli, 4 oz. [ Carbohydrates (ms): 5, Sodium (s): 35,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 3 ]
Corn, 4 oz. [ Carbohydrates (ms): 17, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 3 ]
Crazy Cookie [ Carbohydrates (ms): 36, Sodium (s): 100,
Saturated Fat (ms) : 8,
Calories: 310, Sugar (ms): 21 ]
Deliciously Fit Mac and Cheese [ Carbohydrates (ms): 46, Sodium (s): 580,
Saturated Fat (ms) : 2.5,
Calories: 300, Sugar (ms): 8 ]
Deliciously Fit Mini Chef Salad [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 360, Sugar (ms): 7 ]
Deliciously Fit Perky Bear Pancakes [ Carbohydrates (ms): 35, Sodium (s): 570,
Saturated Fat (ms) : 9,
Calories: 430, Sugar (ms): 11 ]
Deliciously Fit Rainbow Pancake Breakfast [ Carbohydrates (ms): 38, Sodium (s): 620,
Saturated Fat (ms) : 7,
Calories: 360, Sugar (ms): 13 ]
Deliciously Fit Silver Dollar Pancake Short-Stack [ Carbohydrates (ms): 35, Sodium (s): 640,
Saturated Fat (ms) : 7,
Calories: 380, Sugar (ms): 15 ]
French Fries, 4 oz. [ Carbohydrates (ms): 31, Sodium (s): 430,
Saturated Fat (ms) : 4.5,
Calories: 320, Sugar (ms): 0 ]
Fresh Fruit, Kids' [ Carbohydrates (ms): 12, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 10 ]
Kids' Brioche French Toast Tower [ Carbohydrates (ms): 38, Sodium (s): 630,
Saturated Fat (ms) : 7,
Calories: 390, Sugar (ms): 12 ]
Kids' Chicken Strips [ Carbohydrates (ms): 71, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 880, Sugar (ms): 11 ]
Kids' City Slicker [ Carbohydrates (ms): 120, Sodium (s): 2,
Saturated Fat (ms) : 8,
Calories: 870, Sugar (ms): 9 ]
Kids' Classic Cheeseburger [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 980, Sugar (ms): 8 ]
Kids' Grilled Cheese Sandwich [ Carbohydrates (ms): 46, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 590, Sugar (ms): 16 ]
Kids' Red Seedless Grapes [ Carbohydrates (ms): 10, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 8 ]
Kids' Treats-Mini Chocolate Chip Cookies [ Carbohydrates (ms): 15, Sodium (s): 45,
Saturated Fat (ms) : 4,
Calories: 160, Sugar (ms): 11 ]
Kids' Treats-Mini Sugar Cookies [ Carbohydrates (ms): 21, Sodium (s): 55,
Saturated Fat (ms) : 3.5,
Calories: 160, Sugar (ms): 11 ]
Kids' Turkey Dinner [ Carbohydrates (ms): 90, Sodium (s): 960,
Saturated Fat (ms) : 9,
Calories: 680, Sugar (ms): 49 ]
Mashed Potato Kds' [ Carbohydrates (ms): 32, Sodium (s): 980,
Saturated Fat (ms) : 8,
Calories: 290, Sugar (ms): 0 ]
Two Large Fresh Eggs [ Carbohydrates (ms): 2, Sodium (s): 130,
Saturated Fat (ms) : 3,
Calories: 140, Sugar (ms): 0 ]
SOUPS AND SALADS - Salad Dressings
Blue Cheese Dressing [ Carbohydrates (ms): 3, Sodium (s): 580,
Saturated Fat (ms) : 9,
Calories: 400, Sugar (ms): 3 ]
Fat Free Italian Dressing [ Carbohydrates (ms): 8, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 5 ]
French Dressing [ Carbohydrates (ms): 25, Sodium (s): 830,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 25 ]
Honey Mustard Dressing [ Carbohydrates (ms): 20, Sodium (s): 500,
Saturated Fat (ms) : 5,
Calories: 380, Sugar (ms): 20 ]
Ranch Dressing [ Carbohydrates (ms): 3, Sodium (s): 680,
Saturated Fat (ms) : 3.5,
Calories: 250, Sugar (ms): 3 ]
Thousand Island Dressing [ Carbohydrates (ms): 10, Sodium (s): 650,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 10 ]
White Balsamic Vinaigrette Dressing [ Carbohydrates (ms): 8, Sodium (s): 400,
Saturated Fat (ms) : 2.5,
Calories: 180, Sugar (ms): 5 ]
SOUPS AND SALADS - Salads and Soups
Chef Deluxe Salad [ Carbohydrates (ms): 16, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 510, Sugar (ms): 9 ]
Chicken and Spinach Salad [ Carbohydrates (ms): 40, Sodium (s): 2,
Saturated Fat (ms) : 14,
Calories: 970, Sugar (ms): 19 ]
Fit Favorite Italian Grilled Chicken Salad [ Carbohydrates (ms): 21, Sodium (s): 2,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 13 ]
Homestyle Chicken Noodle Soup, Bowl [ Carbohydrates (ms): 16, Sodium (s): 340,
Saturated Fat (ms) : 1,
Calories: 150, Sugar (ms): 2 ]
Homestyle Chicken Noodle Soup, Cup [ Carbohydrates (ms): 10, Sodium (s): 220,
Saturated Fat (ms) : 0.5,
Calories: 100, Sugar (ms): 1 ]
Honey Mustard Chicken Crunch Salad [ Carbohydrates (ms): 65, Sodium (s): 2,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 31 ]
Side Salad w/ Chicken Noodle Soup [ Carbohydrates (ms): 39, Sodium (s): 940,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 5 ]
Side Salad w/ Tomato Basil Soup [ Carbohydrates (ms): 49, Sodium (s): 2,
Saturated Fat (ms) : 27,
Calories: 670, Sugar (ms): 24 ]
Tomato Basil Soup, Bowl [ Carbohydrates (ms): 26, Sodium (s): 1,
Saturated Fat (ms) : 22,
Calories: 410, Sugar (ms): 20 ]
Tomato Basil Soup, Cup [ Carbohydrates (ms): 16, Sodium (s): 900,
Saturated Fat (ms) : 14,
Calories: 250, Sugar (ms): 13 ]
SPECIALS - Destination: Delicious
Greek Vanilla Non-Fat Yogurt, Side [ Carbohydrates (ms): 14, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 12 ]
Greektown Grilled Chicken Wrap [ Carbohydrates (ms): 129, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 1, Sugar (ms): 10 ]
New York Apple Parfait Platter [ Carbohydrates (ms): 135, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 1, Sugar (ms): 87 ]
New York Apple Parfait and Muffin [ Carbohydrates (ms): 133, Sodium (s): 930,
Saturated Fat (ms) : 8,
Calories: 900, Sugar (ms): 87 ]
Oregon Apple Crunch Brioche French Toast [ Carbohydrates (ms): 140, Sodium (s): 920,
Saturated Fat (ms) : 11,
Calories: 910, Sugar (ms): 73 ]
Oregon Apple Crunch Brioche French Toast Platter [ Carbohydrates (ms): 142, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 1, Sugar (ms): 73 ]
Philly Cheese Steak Stack Breakfast [ Carbohydrates (ms): 64, Sodium (s): 1,
Saturated Fat (ms) : 31,
Calories: 1, Sugar (ms): 5 ]
San Francisco Stir Fry w/ Chicken Dinner [ Carbohydrates (ms): 168, Sodium (s): 3,
Saturated Fat (ms) : 2,
Calories: 1, Sugar (ms): 55 ]
San Francisco Stir Fry w/ Shrimp Dinner [ Carbohydrates (ms): 126, Sodium (s): 2,
Saturated Fat (ms) : 0.5,
Calories: 700, Sugar (ms): 55 ]
Vermont Grilled Chicken Salad [ Carbohydrates (ms): 64, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 760, Sugar (ms): 48 ]
Wisconsin Cranberry Multigrain and Nut Pancakes [ Carbohydrates (ms): 99, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 840, Sugar (ms): 47 ]
Wisconsin Cranberry Multigrain and Nut Pancakes Platter [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 820, Sugar (ms): 38 ]
SPECIALS - Featured Bakery
Apple Granola Muffin [ Carbohydrates (ms): 84, Sodium (s): 670,
Saturated Fat (ms) : 4.5,
Calories: 570, Sugar (ms): 46 ]
Apple Picnic Piekins [ Carbohydrates (ms): 75, Sodium (s): 540,
Saturated Fat (ms) : 15,
Calories: 630, Sugar (ms): 33 ]
Caramel Apple Piekins [ Carbohydrates (ms): 11, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 9 ]
Cherry Apple Streusel Piekins Pie [ Carbohydrates (ms): 87, Sodium (s): 620,
Saturated Fat (ms) : 16,
Calories: 710, Sugar (ms): 22 ]
Cherry Cheesecake Pie, Slice [ Carbohydrates (ms): 59, Sodium (s): 400,
Saturated Fat (ms) : 21,
Calories: 600, Sugar (ms): 34 ]
Cherry Cheesecake Pie, Whole [ Carbohydrates (ms): 355, Sodium (s): 2,
Saturated Fat (ms) : 126,
Calories: 3, Sugar (ms): 202 ]
Chocolate Brownie Cherry Piekins Pie [ Carbohydrates (ms): 93, Sodium (s): 590,
Saturated Fat (ms) : 19,
Calories: 780, Sugar (ms): 32 ]
Cranberry Orange Muffins [ Carbohydrates (ms): 66, Sodium (s): 630,
Saturated Fat (ms) : 6,
Calories: 480, Sugar (ms): 33 ]
Double Chocolate Silk Fudge Cake Pie [ Carbohydrates (ms): 87, Sodium (s): 570,
Saturated Fat (ms) : 27,
Calories: 870, Sugar (ms): 59 ]
Iced Holiday Sugar Cookie [ Carbohydrates (ms): 48, Sodium (s): 120,
Saturated Fat (ms) : 7,
Calories: 330, Sugar (ms): 27 ]
Lemon Cake PIe, Slice [ Carbohydrates (ms): 64, Sodium (s): 450,
Saturated Fat (ms) : 25,
Calories: 680, Sugar (ms): 37 ]
Lemon Poppy Seed Mammoth Muffin [ Carbohydrates (ms): 87, Sodium (s): 830,
Saturated Fat (ms) : 6,
Calories: 630, Sugar (ms): 50 ]
Mini Chocolate Drizzled Macaroons [ Carbohydrates (ms): 17, Sodium (s): 35,
Saturated Fat (ms) : 5,
Calories: 120, Sugar (ms): 12 ]
Peanut Butter Mammoth Muffin [ Carbohydrates (ms): 97, Sodium (s): 740,
Saturated Fat (ms) : 11,
Calories: 810, Sugar (ms): 53 ]
Peanut Butter Silk Cake Pie [ Carbohydrates (ms): 84, Sodium (s): 620,
Saturated Fat (ms) : 28,
Calories: 970, Sugar (ms): 54 ]
Pumpkin Muffin [ Carbohydrates (ms): 89, Sodium (s): 720,
Saturated Fat (ms) : 9,
Calories: 650, Sugar (ms): 52 ]
Pumpkin Pie w/ Whipped Cream, Slice [ Carbohydrates (ms): 69, Sodium (s): 430,
Saturated Fat (ms) : 14,
Calories: 580, Sugar (ms): 46 ]
Pumpkin Pie w/ Whipped Cream, Whole [ Carbohydrates (ms): 69, Sodium (s): 430,
Saturated Fat (ms) : 14,
Calories: 580, Sugar (ms): 46 ]
Pumpkin Pie, Slice [ Carbohydrates (ms): 60, Sodium (s): 410,
Saturated Fat (ms) : 5,
Calories: 400, Sugar (ms): 40 ]
Pumpkin Pie, Whole [ Carbohydrates (ms): 60, Sodium (s): 410,
Saturated Fat (ms) : 5,
Calories: 400, Sugar (ms): 40 ]
Red Velvet Silk Cake Pie, Slice [ Carbohydrates (ms): 84, Sodium (s): 570,
Saturated Fat (ms) : 31,
Calories: 910, Sugar (ms): 56 ]
SPECIALS - Fit Favorites
Blueberry Banana Pancake Platter [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 3,
Calories: 520, Sugar (ms): 20 ]
Italian Grilled Chicken Salad [ Carbohydrates (ms): 21, Sodium (s): 2,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 13 ]
Lemon Pepper Tilapia [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 430, Sugar (ms): 4 ]
Roast Turkey Sandwich [ Carbohydrates (ms): 59, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 540, Sugar (ms): 21 ]
Spinach and Baby Bella Scramble [ Carbohydrates (ms): 65, Sodium (s): 1,
Saturated Fat (ms) : 1,
Calories: 520, Sugar (ms): 25 ]
Tuscan Grilled Chicken [ Carbohydrates (ms): 51, Sodium (s): 2,
Saturated Fat (ms) : 5,
Calories: 560, Sugar (ms): 2 ]
Whole Wheat w/ Banana French Toast [ Carbohydrates (ms): 61, Sodium (s): 870,
Saturated Fat (ms) : 3,
Calories: 510, Sugar (ms): 20 ]
SPECIALS - Get Crackin'
All American [ Carbohydrates (ms): 121, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 980, Sugar (ms): 9 ]
Denver Omelette [ Carbohydrates (ms): 126, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 1, Sugar (ms): 11 ]
Eye Opener [ Carbohydrates (ms): 32, Sodium (s): 760,
Saturated Fat (ms) : 9,
Calories: 430, Sugar (ms): 7 ]
Magnificent Seven [ Carbohydrates (ms): 167, Sodium (s): 3,
Saturated Fat (ms) : 24,
Calories: 1, Sugar (ms): 20 ]
Pigs in a Blanket [ Carbohydrates (ms): 120, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 1, Sugar (ms): 11 ]
Spinach, Bacon and Tomato Benedict [ Carbohydrates (ms): 74, Sodium (s): 1,
Saturated Fat (ms) : 23,
Calories: 960, Sugar (ms): 17 ]
Sunset Breakfast Bowl [ Carbohydrates (ms): 125, Sodium (s): 650,
Saturated Fat (ms) : 9,
Calories: 840, Sugar (ms): 66 ]
SPECIALS - Great Plates
Bacon Grilled Cheese w/ Fries [ Carbohydrates (ms): 114, Sodium (s): 1,
Saturated Fat (ms) : 33,
Calories: 1, Sugar (ms): 6 ]
Big BLT and Fries [ Carbohydrates (ms): 97, Sodium (s): 2,
Saturated Fat (ms) : 17,
Calories: 1, Sugar (ms): 10 ]
Chicken Club Salad [ Carbohydrates (ms): 29, Sodium (s): 970,
Saturated Fat (ms) : 9,
Calories: 460, Sugar (ms): 12 ]
Double Catch [ Carbohydrates (ms): 127, Sodium (s): 3,
Saturated Fat (ms) : 15,
Calories: 1, Sugar (ms): 18 ]
Eggs in a Hole [ Carbohydrates (ms): 167, Sodium (s): 3,
Saturated Fat (ms) : 18,
Calories: 1, Sugar (ms): 10 ]
Fabulous Five [ Carbohydrates (ms): 31, Sodium (s): 680,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 6 ]
Hammin' Egger [ Carbohydrates (ms): 111, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 1, Sugar (ms): 11 ]
Meatloaf Dinner, Homemade [ Carbohydrates (ms): 107, Sodium (s): 2,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 23 ]
Meatloaf Melt and Fries [ Carbohydrates (ms): 133, Sodium (s): 3,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 14 ]
Mushroom and Swiss Omelette [ Carbohydrates (ms): 80, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 880, Sugar (ms): 9 ]
Open-Face Turkey Sandwich [ Carbohydrates (ms): 79, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 700, Sugar (ms): 15 ]
Sausage and Egg Burrito [ Carbohydrates (ms): 92, Sodium (s): 2,
Saturated Fat (ms) : 27,
Calories: 1, Sugar (ms): 9 ]
Sunrise Burger [ Carbohydrates (ms): 102, Sodium (s): 2,
Saturated Fat (ms) : 34,
Calories: 1, Sugar (ms): 11 ]
Three Little Pigs Scramble [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 32,
Calories: 1, Sugar (ms): 14 ]
SPECIALS - Perfect Duos/Trios
BLT Salad [ Carbohydrates (ms): 13, Sodium (s): 960,
Saturated Fat (ms) : 7,
Calories: 380, Sugar (ms): 6 ]
Chipotle Crispy Chicken Melt, Half [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 580, Sugar (ms): 3 ]
Chipotle Crispy Chicken Melt, Whole Sandwich [ Carbohydrates (ms): 90, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 1, Sugar (ms): 5 ]
Pot Roast Parmesan Melt, Half Sandwich [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 490, Sugar (ms): 3 ]
Pot Roast Parmesan Melt, Whole Sandwich [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 21,
Calories: 970, Sugar (ms): 7 ]
Soup, Chicken Nodle [ Carbohydrates (ms): 31, Sodium (s): 620,
Saturated Fat (ms) : 0.5,
Calories: 250, Sugar (ms): 1 ]
Soup, Tomato Basil [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 470, Sugar (ms): 18 ]
The Greek Salad [ Carbohydrates (ms): 17, Sodium (s): 680,
Saturated Fat (ms) : 6,
Calories: 270, Sugar (ms): 8 ]
Tuna Melt, Half Sandwich [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 510, Sugar (ms): 6 ]
Tuna Melt, Whole Sandwich [ Carbohydrates (ms): 66, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 940, Sugar (ms): 12 ]
Turkey Cranberry Whole Sandwich [ Carbohydrates (ms): 52, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 480, Sugar (ms): 15 ]
Turkey Cranberry, Half Sandwich [ Carbohydrates (ms): 26, Sodium (s): 710,
Saturated Fat (ms) : 2.5,
Calories: 240, Sugar (ms): 8 ]
SPECIALS - Strawberry Freshtival
Brioche French Toast w/ Fresh Strawberries Platter [ Carbohydrates (ms): 91, Sodium (s): 1,
Saturated Fat (ms) : 17,
Calories: 910, Sugar (ms): 35 ]
French Toast, Brioche w/ Fresh Strawberries (2 pcs) [ Carbohydrates (ms): 89, Sodium (s): 790,
Saturated Fat (ms) : 12,
Calories: 710, Sugar (ms): 35 ]
Fresh Fruit Mix, Side [ Carbohydrates (ms): 17, Sodium (s): 50,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 14 ]
Fresh Strawberry Chicken Salad [ Carbohydrates (ms): 59, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 910, Sugar (ms): 35 ]
Fresh Strawberry Pie, Slice [ Carbohydrates (ms): 67, Sodium (s): 310,
Saturated Fat (ms) : 14,
Calories: 540, Sugar (ms): 39 ]
Fresh Strawberry Pie, Whole [ Carbohydrates (ms): 67, Sodium (s): 310,
Saturated Fat (ms) : 14,
Calories: 540, Sugar (ms): 39 ]
Fresh Strawberry Waffle Platter [ Carbohydrates (ms): 70, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 700, Sugar (ms): 19 ]
Fresh Strawberry Waffles [ Carbohydrates (ms): 68, Sodium (s): 790,
Saturated Fat (ms) : 11,
Calories: 460, Sugar (ms): 19 ]
Strawberry Chicken Stir Fry Dinner [ Carbohydrates (ms): 190, Sodium (s): 3,
Saturated Fat (ms) : 6,
Calories: 1, Sugar (ms): 64 ]
Strawberry Chocolate Silk Pie, Slice [ Carbohydrates (ms): 64, Sodium (s): 350,
Saturated Fat (ms) : 23,
Calories: 670, Sugar (ms): 43 ]
Strawberry Lemonade Smash Beverage [ Carbohydrates (ms): 53, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 49 ]
Strawberry Pecan Multigrain Pancake Platter [ Carbohydrates (ms): 64, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 760, Sugar (ms): 27 ]
Strawberry Pecan Multigrain and Nut Pancakes [ Carbohydrates (ms): 83, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 690, Sugar (ms): 33 ]
Strawberry Rhubarb Muffin [ Carbohydrates (ms): 82, Sodium (s): 700,
Saturated Fat (ms) : 5,
Calories: 540, Sugar (ms): 45 ]
Strawberry Rhubarb Piekins Pie [ Carbohydrates (ms): 73, Sodium (s): 530,
Saturated Fat (ms) : 15,
Calories: 610, Sugar (ms): 29 ]
Strawberry Salad w/ Chicken Salad Croissant [ Carbohydrates (ms): 44, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 19 ]
SPECIALS - Warm and Hearty
Chicken Strips Melt [ Carbohydrates (ms): 106, Sodium (s): 3,
Saturated Fat (ms) : 27,
Calories: 1, Sugar (ms): 21 ]
Classic, Tremendous Twelve [ Carbohydrates (ms): 103, Sodium (s): 2,
Saturated Fat (ms) : 20,
Calories: 1, Sugar (ms): 15 ]
Dinner, Chicken Pot Pie [ Carbohydrates (ms): 88, Sodium (s): 2,
Saturated Fat (ms) : 38,
Calories: 1, Sugar (ms): 11 ]
Pumpkin Spice Oatmeal Pancake Platter [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 740, Sugar (ms): 28 ]
Pumpkin Spice Oatmeal Short Stack [ Carbohydrates (ms): 73, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 500, Sugar (ms): 28 ]
Monica J.
All I have to say is that I think every restaurant I tried in Memphis was amazing and this place is no exception. My brother in law took us here for breakfast and something about the cooking in the South is indescribable until you try it =)
(3)David H.
I recently went to dinner at Perkins, now we go occasionally later in the night when other places are closing or closed. This is certainly not a place to go for the food but it is something to eat. Each time we go it is NEVER great, somewhat dirty and the service is iffy at best. The last time I went it was so bad that I will not go back again. The server couldn't get anything right even bringing the salad and had to wait on silverware for a good 10 minutes We never saw her so ended up walking out. I will not go back. I defintly understand why they closing around town.
(1)J Z.
we only come here late at night.. the food, well, the food isn't anything i would come in the day for, given all the choices available. but late at night, this place is one of the better offerings
(4)Allison S.
Loved it!! I went here for breakfast & dinner the food was very fresh & proportion appropriate for the prices... I enjoyed the friendly service & all of my food... Most definitely will be coming back...
(4)Samantha B.
I love this place. Also this location does discounts for college students with student IDs. Favorites: - Granny's Country Omelette (with pepper jack cheese) - Breakfast Potatoes - Whole Grain Pancakes - Blueberry Pancakes - Chocolate Chip Pancakes - Jumbo Shrimp Dinner - Quesadillas (been awhile, need to try them again) - White Balsamic Dressing Ok: - Cod - Salad with white balsamic dressing (dressing is good!) Nah: Herb Rice (side)
(5)Chris G.
Possibly the worst service ever. My two friends and I stopped by on a Saturday early evening. The place was mostly empty but with several staff members walking around the place. We were seated and forgotten. Several servers walked by and said nothing. Two tables behind us there was a man dining alone. The waitress stood there talking and flirting with him several minutes while we received no attention at all. Finally, we got up, left, and went across the parking lot to La Hacienda instead. Before leaving I asked the lady at the cash register if they were short on help. She replied "No, sir." "Well, that confirms it", I thought to myself, "You are just lousy and inattentive".
(1)Wayne R.
Only one side!? The side was supposed to have two sides according to the picture in the menu, but for some reason they didn't offer two anymore. Otherwise, the meatloaf was pretty good. Nothing special.
(3)Nancy A.
Went here on a trip to Graceland just before I caught my plane back to California. It was a bit empty so I pretty much had the waiter to myself. He was very nice and even sat with me a bit and kept me company while I ate. I wish I could remember his name! I drove all over Memphis and Tunica and other cities close by trying to find a restaurant--just a plain old restaurant with regular American food. I was given directions by people and never could find anywhere I wanted to eat until my last day of vacation-finally! The food was good and reasonably priced, the service was great too. I never thought that finding somewhere to eat-becides fast food-would be an issue! I probably will never be in that part of the country again but if I am I know where I can eat! ;)
(4)Larry C.
Yikes! Gag! Barf! Horrible food; bland decor; NASTY table and a waitron that absolutely positively did not care. Will never set foot in one of these again. My stomach churns just thinking about it again.
(1)Morgan J.
The only time I end up at Perkins is around 4 a.m. when even Taco Bell is closed. It's usually pretty crowded around then so the service isn't the best, but the food sure is filling. I suggest the Open Face Turkey dinner... but I hate breakfast foods.
(3)Anthony C.
I usually go here only late at night and usually get dessert (occasionally an omelet). To me, the whole atmosphere is grungy. Could use a decor update and a good cleaning on the inside. Staff is friendly and usually pretty attentive. This is near U of M, so there's always a lot of college students using the free wi-fi (cool feature for a restaurant of this caliber).
(3)James S.
Worst coffee in town! Light brown hot water. Service is lousy. Food, well, you did choose to go to a Perkins so you knew you weren't getting gourmet. But, anyplace that markets itself for breakfast out to have decent coffee, not Starbucks, but decent. At least dark brown hot water.
(1)Katherine B.
Pancakes, pie and waffles! Great service, super chill, and way better than Denny's. Marcie and the manager were awesome and the food was good.
(4)Mike K.
Competent and consistent - yes. Fancy and trendy - no. You know what you are going to get at Perkins. That said, we enjoy breakfast, especially the "healthy" choices with egg whites and turkey sausage. The bacon is crispy (an absolute must) but not brittle. Our healthy choices give us permission to pig out on the muffins - an absolute treat. Good thing we don't eat here every day. One negative is the vague sense that the place is being cleaned with heavy duty antiseptic while you are dining.
(3)Katie D.
First of all, they offer college discounts? Ugh. I had no freaking idea. Anyway, the only time I've been here, they had floor fans going all over the place (not box fans, if you've ever worked in hospitality you know the kind I mean). I asked if they'd had a flood and they said no, I forget what happened. I think the carpet had been cleaned? It was kinda weird, but whatever. It was the middle of the day. Anyway, I was seated, had my food...I mean it's standard Perkins food. I live closer to the Perkins in Germantown and it tasted just like the food there. I've been to the one on Park and it tasted like the food there. I grew up in Florida and it tasted like the food there...catch my drift? I suppose the real test would be to order breakfast. Pancakes and stuff are so easy to spot when they've been reheated, it's why I don't eat at Denny's anymore. So basically yeah, if you've ever been to a Perkins and thought, "Hey, this food isn't bad/is inoffensive" then you won't mind this one. Apparently the crowd gets rowdy at night so if you don't like that scene, then just avoid going then.
(3)Jennifer R.
Worst service I have ever had. It took a hour and a half to get pancakes that was burned and made me pay for it. Don't ever eat here
(1)Value S.
Perkins at Poplar and Highland near the University of Memphis is pretty good I used to be better. Today for breakfast I ordered the twice as nice combo, 2 eggs with choice of hash browns and three buttermilk pancakes. The service was nice friendly and attentive the food was fresh hot and quickly prepare. However the syrup bottles were completely gummed up sticky, blueberry syrup didn't even pour out. When asked to, wipe them down everything was okay. Our server, came back and checked on us a number of times so the service is excellent recommend this place and just need to brighten it up keep it clean.
(3)Erica B.
What can you say about Perkins? We had a similar chain where I grew up called, Bakers Square. Same pies, similar menu items, everything was fried in some way shape or form and most of the menu items were breaded. We hung out here a lot in that in between stage- when you're not old enough to drink but still have a drivers license which you think means you have to be out somewhere at all times. Yeah, it's that kind of place. Open at all hours of the night, drunks, loud college kids, a couple creepers and maybe an old guy in the corner. I've been to Perkins only during lunch or breakfast hours, so I cannot attest to the scene you'll find here in the evening. It's pretty run of the mill for me. Not horrible, but certainly not something you seek out. In other words, "Where do you want to eat?" should never be followed with "Perkins!" It's a place you end up because there aren't any other acceptable choices. The service is slow and the wait staff is always a bit awkward. The food will fill an empty stomach, and that's about it. But, it does the job that is required of a restaurant of this nature, and it does it well. So, three stars for achieving a set standard of mediocrity!
(3)T B.
Just OK appears that college students use this place as a student den I've had a few meetings here Clean tonight Food is always so so
(3)Barb S.
I don't know about other Perkins restaurants, but the one in Collierville is great. We have been coming here for over 25 yrs. and will continue. I love the breakfasts served all day. The food isn't gourmet, but neither are the prices. It is just good food at good prices served by friendly staff. My brother visits from California every 5 years or so, and his first stop is Perkins for breakfast. Their pies, cookies and muffins are delicious.
(5)Joel C.
I had such poor service at this location when I visited I felt led to leave a tip in the ammount of one cent. And I did exactly that, on the table in plain sight. I have not been back since. Also this was late in the evening. I would hate to see what it would be like in the day if they can't handle themselfs with a small crowd in the evening. Perkins is always a good choice but x this location off your map!
(1)Cristina H.
I love breakfast food so this is the place i go to anytime of the day...theyre pancakes are alwyas fluffy and its way cleaner than ihop or waffle house! now i loooove ihop/waffle house at night but PERKINS can get my vote anytime of the day
(4)Justin W.
Ate here three times in two days... twice because it was open late and had free wi-fi. Safe... but not especially nutritious.
(3)