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Name: Sonic Drive In
Address: 1305 N Germantown Pkwy, Cordova, TN, 38016
Telephone: (901) 753-9119
Price range: Under $11
Rating: 3.40

Sonic Drive In

1305 N Germantown Pkwy, Cordova, TN, 38016

(901) 753-9119
Store is closed

Sonic Drive In Menu

Breakfast

Bacon, Egg & Cheese Breakfast Slinger

Biscuit Sandwich With Bacon

Biscuit Sandwich With Ham

Biscuit Sandwich With Sausage

Breakfast Bagel Sandwich With Bacon

Breakfast Bagel Sandwich With Ham

Breakfast Bagel Sandwich With Sausage

Breakfast Burrito - Bacon, Egg & Cheese

Breakfast Burrito - Ham, Egg & Cheese

Breakfast Burrito - Sausage, Egg & Cheese

Breakfast Toaster - Bacon, Egg & Cheese

Breakfast Toaster - Ham, Egg & Cheese

Breakfast Toaster - Sausage, Egg & Cheese

Cinnasnacks 3 Piece W/ Frosting

Cinnasnacks 3 Piece W/o Frosting

Cinnasnacks 5 Piece W/ Frosting

Cinnasnacks 5 Piece W/o Frosting

Croissonic Breakfast Sandwich - Bacon, Egg & Cheese

Croissonic Breakfast Sandwich - Ham, Egg & Cheese

Croissonic Breakfast Sandwich - Sausage, Egg & Cheese

Egg & Cheese Breakfast Slinger

Fiesta Steak Breakfast Burrito

French Toast Sticks (4)

Jr. Breakfast Burrito

Steak & Egg Breakfast Burrito

Supersonic Breakfast Burrito

Syrup

Ultimate Meat & Cheese Breakfast Burrito?
Burgers

Hatch Green Chile Cheeseburger

Jalapeno Burger

Jr. Burger

Jr. Chili Cheeseburger

Jr. Deluxe Burger

Jr. Deluxe Cheeseburger

Jr. Double Cheeseburger

Quarter Pound Double Stack Cheeseburger

Sonic Bacon Cheeseburger (w/mayo)

Sonic Burger W/ Ketchup

Sonic Burger W/ Mayonnaise

Sonic Burger W/ Mustard

Sonic Cheeseburger W/ Ketchup

Sonic Cheeseburger W/ Mayonnaise

Sonic Cheeseburger W/ Mustard

Super Sonic Bacon Double Cheeseburger (w/mayo)

Super Sonic Double Cheeseburger W/ Ketchup

Super Sonic Double Cheeseburger W/ Mayo

Super Sonic Double Cheeseburger W/ Mustard

Super Sonic Jalapeno Double Cheeseburger

SuperSONIC Double Stack Cheeseburger

Veggie Burger W/ Ketchup

Veggie Burger W/ Mustard

Veggie Burger With Mustard
Coneys

All Beef All-american Style Dog ? 6"

All Beef Chicago Dog ? 6"

All Beef Chili Cheese Coney ? 6"

All Beef New York Dog ? 6"

All Beef Regular Hot Dog ? 6"

Cheesy Bacon Pretzel Dog - 6 In.

Corn Dog

Footlong Quarter Pound Coney

The Original Pretzel Dog
Sandwich

3 Piece Crispy Chicken Tender Dinner

3 Piece Super Crunch Chicken Strip Dinner

3 Piece Super Crunch Chicken Strips

4 Piece Super Crunch Chicken Strip Dinner

4 Piece Super Crunch Chicken Strips

5 Piece Crispy Chicken Tender Dinner

5 Piece Super Crunch Chicken Strip Dinner

5 Piece Super Crunch Chicken Strips

Buffalo Dunked Ultimate Chicken Sandwich

Chicken Strip Sandwich

Crispy Asiago Caesar Chicken Club Sandwich

Crispy Chicken Sandwich

Deluxe Ultimate Chicken Sandwich

Garlic Parmesan Dunked Ultimate Chicken Sandwich

Grilled Asiago Caesar Chicken Club Sandwich

Grilled Chicken Sandwich

Large Jumbo Popcorn Chicken

Large Spicy Jumbo Popcorn Chicken

Small Jumbo Popcorn Chicken

Small Spicy Jumbo Popcorn Chicken

Traditional Ultimate Chicken Sandwich

Ultimate Chicken Club
Toaster Sandwiches

Bacon Cheeseburger Toaster

Blt Toaster Sandwich

Chicken Club Toaster Sandwich

Country Fried Steak Toaster
Wraps

Crispy Chicken Wrap

Grilled Chicken Wrap

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic Drive-In

Breakfast

Bacon, Egg & Cheese Breakfast Slinger [ Carbohydrates (ms): 26, Sodium (s): 1050, Saturated Fat (ms) : 7, Calories: 330, Sugar (ms): 7 ]

Biscuit Sandwich With Bacon [ Carbohydrates (ms): 30, Sodium (s): 1750, Saturated Fat (ms) : 15, Calories: 450, Sugar (ms): 2 ]

Biscuit Sandwich With Ham [ Carbohydrates (ms): 31, Sodium (s): 2540, Saturated Fat (ms) : 12, Calories: 460, Sugar (ms): 4 ]

Biscuit Sandwich With Sausage [ Carbohydrates (ms): 30, Sodium (s): 1690, Saturated Fat (ms) : 18, Calories: 530, Sugar (ms): 2 ]

Breakfast Bagel Sandwich With Bacon [ Carbohydrates (ms): 68, Sodium (s): 1790, Saturated Fat (ms) : 9, Calories: 550, Sugar (ms): 5 ]

Breakfast Bagel Sandwich With Ham [ Carbohydrates (ms): 69, Sodium (s): 2580, Saturated Fat (ms) : 6, Calories: 560, Sugar (ms): 7 ]

Breakfast Bagel Sandwich With Sausage [ Carbohydrates (ms): 68, Sodium (s): 1730, Saturated Fat (ms) : 12, Calories: 630, Sugar (ms): 5 ]

Breakfast Burrito - Bacon, Egg & Cheese [ Carbohydrates (ms): 36, Sodium (s): 1550, Saturated Fat (ms) : 10, Calories: 430, Sugar (ms): 2 ]

Breakfast Burrito - Ham, Egg & Cheese [ Carbohydrates (ms): 38, Sodium (s): 2470, Saturated Fat (ms) : 9, Calories: 480, Sugar (ms): 3 ]

Breakfast Burrito - Sausage, Egg & Cheese [ Carbohydrates (ms): 36, Sodium (s): 1460, Saturated Fat (ms) : 11, Calories: 450, Sugar (ms): 2 ]

Breakfast Toaster - Bacon, Egg & Cheese [ Carbohydrates (ms): 52, Sodium (s): 1570, Saturated Fat (ms) : 10, Calories: 540, Sugar (ms): 7 ]

Breakfast Toaster - Ham, Egg & Cheese [ Carbohydrates (ms): 54, Sodium (s): 2360, Saturated Fat (ms) : 8, Calories: 560, Sugar (ms): 9 ]

Breakfast Toaster - Sausage, Egg & Cheese [ Carbohydrates (ms): 52, Sodium (s): 1510, Saturated Fat (ms) : 13, Calories: 630, Sugar (ms): 7 ]

Cinnasnacks 3 Piece W/ Frosting [ Carbohydrates (ms): 75, Sodium (s): 470, Saturated Fat (ms) : 14, Calories: 630, Sugar (ms): 52 ]

Cinnasnacks 3 Piece W/o Frosting [ Carbohydrates (ms): 44, Sodium (s): 210, Saturated Fat (ms) : 5, Calories: 340, Sugar (ms): 17 ]

Cinnasnacks 5 Piece W/ Frosting [ Carbohydrates (ms): 104, Sodium (s): 610, Saturated Fat (ms) : 17, Calories: 850, Sugar (ms): 63 ]

Cinnasnacks 5 Piece W/o Frosting [ Carbohydrates (ms): 73, Sodium (s): 350, Saturated Fat (ms) : 8, Calories: 570, Sugar (ms): 29 ]

Croissonic Breakfast Sandwich - Bacon, Egg & Cheese [ Carbohydrates (ms): 28, Sodium (s): 1480, Saturated Fat (ms) : 15, Calories: 510, Sugar (ms): 4 ]

Croissonic Breakfast Sandwich - Ham, Egg & Cheese [ Carbohydrates (ms): 29, Sodium (s): 2270, Saturated Fat (ms) : 13, Calories: 520, Sugar (ms): 6 ]

Croissonic Breakfast Sandwich - Sausage, Egg & Cheese [ Carbohydrates (ms): 28, Sodium (s): 1420, Saturated Fat (ms) : 18, Calories: 600, Sugar (ms): 4 ]

Egg & Cheese Breakfast Slinger [ Carbohydrates (ms): 25, Sodium (s): 760, Saturated Fat (ms) : 5, Calories: 240, Sugar (ms): 6 ]

Fiesta Steak Breakfast Burrito [ Carbohydrates (ms): 49, Sodium (s): 1990, Saturated Fat (ms) : 13, Calories: 610, Sugar (ms): 3 ]

French Toast Sticks (4) [ Carbohydrates (ms): 54, Sodium (s): 460, Saturated Fat (ms) : 5, Calories: 480, Sugar (ms): 12 ]

Jr. Breakfast Burrito [ Carbohydrates (ms): 23, Sodium (s): 820, Saturated Fat (ms) : 6, Calories: 260, Sugar (ms): 0 ]

Steak & Egg Breakfast Burrito [ Carbohydrates (ms): 41, Sodium (s): 1520, Saturated Fat (ms) : 12, Calories: 550, Sugar (ms): 2 ]

Supersonic Breakfast Burrito [ Carbohydrates (ms): 46, Sodium (s): 1910, Saturated Fat (ms) : 12, Calories: 540, Sugar (ms): 2 ]

Syrup [ Carbohydrates (ms): 22, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 15 ]

Ultimate Meat & Cheese Breakfast Burrito? [ Carbohydrates (ms): 43, Sodium (s): 2030, Saturated Fat (ms) : 19, Calories: 820, Sugar (ms): 2 ]
Burgers

Hatch Green Chile Cheeseburger [ Carbohydrates (ms): 44, Sodium (s): 1120, Saturated Fat (ms) : 17, Calories: 710, Sugar (ms): 7 ]

Jalapeno Burger [ Carbohydrates (ms): 42, Sodium (s): 930, Saturated Fat (ms) : 14, Calories: 640, Sugar (ms): 6 ]

Jr. Burger [ Carbohydrates (ms): 34, Sodium (s): 640, Saturated Fat (ms) : 6, Calories: 340, Sugar (ms): 6 ]

Jr. Chili Cheeseburger [ Carbohydrates (ms): 32, Sodium (s): 730, Saturated Fat (ms) : 9, Calories: 410, Sugar (ms): 4 ]

Jr. Deluxe Burger [ Carbohydrates (ms): 32, Sodium (s): 470, Saturated Fat (ms) : 6, Calories: 380, Sugar (ms): 4 ]

Jr. Deluxe Cheeseburger [ Carbohydrates (ms): 33, Sodium (s): 800, Saturated Fat (ms) : 9, Calories: 450, Sugar (ms): 4 ]

Jr. Double Cheeseburger [ Carbohydrates (ms): 35, Sodium (s): 1350, Saturated Fat (ms) : 16, Calories: 600, Sugar (ms): 7 ]

Quarter Pound Double Stack Cheeseburger [ Carbohydrates (ms): 44, Sodium (s): 1730, Saturated Fat (ms) : 19, Calories: 840, Sugar (ms): 11 ]

Sonic Bacon Cheeseburger (w/mayo) [ Carbohydrates (ms): 45, Sodium (s): 1350, Saturated Fat (ms) : 20, Calories: 870, Sugar (ms): 7 ]

Sonic Burger W/ Ketchup [ Carbohydrates (ms): 46, Sodium (s): 860, Saturated Fat (ms) : 14, Calories: 650, Sugar (ms): 10 ]

Sonic Burger W/ Mayonnaise [ Carbohydrates (ms): 44, Sodium (s): 760, Saturated Fat (ms) : 15, Calories: 740, Sugar (ms): 7 ]

Sonic Burger W/ Mustard [ Carbohydrates (ms): 43, Sodium (s): 790, Saturated Fat (ms) : 14, Calories: 640, Sugar (ms): 7 ]

Sonic Cheeseburger W/ Ketchup [ Carbohydrates (ms): 47, Sodium (s): 1190, Saturated Fat (ms) : 17, Calories: 720, Sugar (ms): 10 ]

Sonic Cheeseburger W/ Mayonnaise [ Carbohydrates (ms): 44, Sodium (s): 1090, Saturated Fat (ms) : 18, Calories: 800, Sugar (ms): 7 ]

Sonic Cheeseburger W/ Mustard [ Carbohydrates (ms): 43, Sodium (s): 1120, Saturated Fat (ms) : 17, Calories: 710, Sugar (ms): 7 ]

Super Sonic Bacon Double Cheeseburger (w/mayo) [ Carbohydrates (ms): 44, Sodium (s): 1630, Saturated Fat (ms) : 36, Calories: 1280, Sugar (ms): 7 ]

Super Sonic Double Cheeseburger W/ Ketchup [ Carbohydrates (ms): 47, Sodium (s): 1620, Saturated Fat (ms) : 32, Calories: 1130, Sugar (ms): 11 ]

Super Sonic Double Cheeseburger W/ Mayo [ Carbohydrates (ms): 45, Sodium (s): 1520, Saturated Fat (ms) : 34, Calories: 1220, Sugar (ms): 8 ]

Super Sonic Double Cheeseburger W/ Mustard [ Carbohydrates (ms): 44, Sodium (s): 1550, Saturated Fat (ms) : 32, Calories: 1120, Sugar (ms): 8 ]

Super Sonic Jalapeno Double Cheeseburger [ Carbohydrates (ms): 43, Sodium (s): 1690, Saturated Fat (ms) : 32, Calories: 1120, Sugar (ms): 7 ]

SuperSONIC Double Stack Cheeseburger [ Carbohydrates (ms): 44, Sodium (s): 1730, Saturated Fat (ms) : 19, Calories: 840, Sugar (ms): 11 ]

Veggie Burger W/ Ketchup [ Carbohydrates (ms): 67, Sodium (s): 1410, Saturated Fat (ms) : 4, Calories: 450, Sugar (ms): 11 ]

Veggie Burger W/ Mustard [ Carbohydrates (ms): 64, Sodium (s): 1300, Saturated Fat (ms) : 4, Calories: 450, Sugar (ms): 8 ]

Veggie Burger With Mustard [ Carbohydrates (ms): 64, Sodium (s): 1350, Saturated Fat (ms) : 4, Calories: 450, Sugar (ms): 8 ]
Coneys

All Beef All-american Style Dog ? 6" [ Carbohydrates (ms): 40, Sodium (s): 1180, Saturated Fat (ms) : 7, Calories: 370, Sugar (ms): 15 ]

All Beef Chicago Dog ? 6" [ Carbohydrates (ms): 49, Sodium (s): 2310, Saturated Fat (ms) : 7, Calories: 430, Sugar (ms): 17 ]

All Beef Chili Cheese Coney ? 6" [ Carbohydrates (ms): 30, Sodium (s): 1140, Saturated Fat (ms) : 11, Calories: 410, Sugar (ms): 4 ]

All Beef New York Dog ? 6" [ Carbohydrates (ms): 30, Sodium (s): 1250, Saturated Fat (ms) : 7, Calories: 340, Sugar (ms): 4 ]

All Beef Regular Hot Dog ? 6" [ Carbohydrates (ms): 27, Sodium (s): 870, Saturated Fat (ms) : 7, Calories: 320, Sugar (ms): 3 ]

Cheesy Bacon Pretzel Dog - 6 In. [ Carbohydrates (ms): 46, Sodium (s): 1410, Saturated Fat (ms) : 10, Calories: 500, Sugar (ms): 7 ]

Corn Dog [ Carbohydrates (ms): 23, Sodium (s): 530, Saturated Fat (ms) : 4, Calories: 210, Sugar (ms): 4 ]

Footlong Quarter Pound Coney [ Carbohydrates (ms): 54, Sodium (s): 1940, Saturated Fat (ms) : 22, Calories: 830, Sugar (ms): 9 ]

The Original Pretzel Dog [ Carbohydrates (ms): 27, Sodium (s): 910, Saturated Fat (ms) : 7, Calories: 320, Sugar (ms): 2 ]
Sandwich

3 Piece Crispy Chicken Tender Dinner [ Carbohydrates (ms): 16, Sodium (s): 800, Saturated Fat (ms) : 2.5, Calories: 280, Sugar (ms): 0 ]

3 Piece Super Crunch Chicken Strip Dinner [ Carbohydrates (ms): 109, Sodium (s): 2160, Saturated Fat (ms) : 8, Calories: 970, Sugar (ms): 9 ]

3 Piece Super Crunch Chicken Strips [ Carbohydrates (ms): 25, Sodium (s): 670, Saturated Fat (ms) : 3, Calories: 330, Sugar (ms): 0 ]

4 Piece Super Crunch Chicken Strip Dinner [ Carbohydrates (ms): 118, Sodium (s): 2390, Saturated Fat (ms) : 9, Calories: 1080, Sugar (ms): 9 ]

4 Piece Super Crunch Chicken Strips [ Carbohydrates (ms): 34, Sodium (s): 900, Saturated Fat (ms) : 4, Calories: 440, Sugar (ms): 1 ]

5 Piece Crispy Chicken Tender Dinner [ Carbohydrates (ms): 26, Sodium (s): 1340, Saturated Fat (ms) : 4.5, Calories: 470, Sugar (ms): 0 ]

5 Piece Super Crunch Chicken Strip Dinner [ Carbohydrates (ms): 126, Sodium (s): 2610, Saturated Fat (ms) : 10, Calories: 1190, Sugar (ms): 9 ]

5 Piece Super Crunch Chicken Strips [ Carbohydrates (ms): 42, Sodium (s): 1120, Saturated Fat (ms) : 5, Calories: 550, Sugar (ms): 1 ]

Buffalo Dunked Ultimate Chicken Sandwich [ Carbohydrates (ms): 70, Sodium (s): 4520, Saturated Fat (ms) : 12, Calories: 1000, Sugar (ms): 12 ]

Chicken Strip Sandwich [ Carbohydrates (ms): 43, Sodium (s): 740, Saturated Fat (ms) : 4, Calories: 450, Sugar (ms): 4 ]

Crispy Asiago Caesar Chicken Club Sandwich [ Carbohydrates (ms): 53, Sodium (s): 1120, Saturated Fat (ms) : 9, Calories: 680, Sugar (ms): 7 ]

Crispy Chicken Sandwich [ Carbohydrates (ms): 47, Sodium (s): 1060, Saturated Fat (ms) : 5, Calories: 570, Sugar (ms): 6 ]

Deluxe Ultimate Chicken Sandwich [ Carbohydrates (ms): 63, Sodium (s): 1550, Saturated Fat (ms) : 8, Calories: 740, Sugar (ms): 12 ]

Garlic Parmesan Dunked Ultimate Chicken Sandwich [ Carbohydrates (ms): 69, Sodium (s): 2180, Saturated Fat (ms) : 17, Calories: 1350, Sugar (ms): 10 ]

Grilled Asiago Caesar Chicken Club Sandwich [ Carbohydrates (ms): 44, Sodium (s): 1570, Saturated Fat (ms) : 7, Calories: 610, Sugar (ms): 8 ]

Grilled Chicken Sandwich [ Carbohydrates (ms): 33, Sodium (s): 940, Saturated Fat (ms) : 4, Calories: 430, Sugar (ms): 6 ]

Large Jumbo Popcorn Chicken [ Carbohydrates (ms): 41, Sodium (s): 1890, Saturated Fat (ms) : 6, Calories: 560, Sugar (ms): 2 ]

Large Spicy Jumbo Popcorn Chicken [ Carbohydrates (ms): 51, Sodium (s): 1500, Saturated Fat (ms) : 5, Calories: 610, Sugar (ms): 0 ]

Small Jumbo Popcorn Chicken [ Carbohydrates (ms): 27, Sodium (s): 1250, Saturated Fat (ms) : 4, Calories: 380, Sugar (ms): 1 ]

Small Spicy Jumbo Popcorn Chicken [ Carbohydrates (ms): 30, Sodium (s): 860, Saturated Fat (ms) : 3, Calories: 350, Sugar (ms): 0 ]

Traditional Ultimate Chicken Sandwich [ Carbohydrates (ms): 62, Sodium (s): 1540, Saturated Fat (ms) : 8, Calories: 730, Sugar (ms): 11 ]

Ultimate Chicken Club [ Carbohydrates (ms): 65, Sodium (s): 2070, Saturated Fat (ms) : 15, Calories: 100, Sugar (ms): 12 ]
Toaster Sandwiches

Bacon Cheeseburger Toaster [ Carbohydrates (ms): 59, Sodium (s): 1490, Saturated Fat (ms) : 19, Calories: 840, Sugar (ms): 13 ]

Blt Toaster Sandwich [ Carbohydrates (ms): 53, Sodium (s): 1000, Saturated Fat (ms) : 7, Calories: 550, Sugar (ms): 7 ]

Chicken Club Toaster Sandwich [ Carbohydrates (ms): 63, Sodium (s): 1730, Saturated Fat (ms) : 11, Calories: 810, Sugar (ms): 7 ]

Country Fried Steak Toaster [ Carbohydrates (ms): 81, Sodium (s): 1370, Saturated Fat (ms) : 9, Calories: 700, Sugar (ms): 7 ]
Wraps

Crispy Chicken Wrap [ Carbohydrates (ms): 49, Sodium (s): 1280, Saturated Fat (ms) : 5, Calories: 490, Sugar (ms): 5 ]

Grilled Chicken Wrap [ Carbohydrates (ms): 39, Sodium (s): 1420, Saturated Fat (ms) : 4, Calories: 390, Sugar (ms): 5 ]

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Cordova for healthy meals suggestion.

Chili’s Grill & Bar ( 1260 N Germantown Pkwy )

Burger King ( 1765 N Germantown Pkwy )

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Cordova for healthy meals suggestion.

Chili’s Grill & Bar ( 1260 N Germantown Pkwy )

Burger King ( 1765 N Germantown Pkwy )

Write An Anonymous Review

Deborah D.

I love this place and it is a daily stop for me. Even if it is just a quick stop for my favorite unsweet tea, it is a must! The chicken strip wrap and cheese sticks are my favorite and when was the last time you ever saw a grilled cheese at a fast food place?? No wonder they are always packed and my only suggestion would be to offer their fish sandwich all the time! My only suggestion is to find a safer way for the carhops and cars. Many of them are moving quickly between the cars but the cars aren't always watching for them and I have seen more as they get busier. Best fast food in Cordova!!
(5)
Julie H.

My favorite place for unsweetened tea and crunchy tater tots. The service inside and out is always quick and friendly. Dear Jr. Deluxe Cheeseburger, I am coming for you soon, very soon. Today I felt froggy so I leaped over there for a Sonic Blast (caramel brownie)...YUM!
(5)
Josh B.

Food, drinks, shakes allllll good. Breakfast burrito is my favorite. Their burgers, hotdogs, chicken sandwiches are all yummy.
(4)
Ren G.

Two things this Sonic does right: 1. Happy Hour--2-4 pm, half price drinks and slushes. Get your cherry-limeade on for cheap. 2. French toast. Seriously, this is really good French toast. This one is less scary than the one on Winchester. Sonic was my hangout as a teenager. I still feel some decent affection for it. As far as fast food goes, they rank among the top.
(3)
Katie D.

Sonic's one of the best fast food places in Cordova for sure. They've got tons of variety (if you can't find something you like there, you must be the pickiest eater ever) and serve the whole menu all day. For some people I go there with that's great because they can get breakfast all day, though for me it's nice because I can go in the morning and still get a burger or something. I'm just not a breakfast person, at least not unless it's from a sit-down place. Their chicken strips are great, though their dipping sauces leave a lot to be desired, to me at least. I'm a barbecue girl and I think their is bland. Their burgers are good too, which they're arguably the most famous for. Another is their hot dogs which are also great. The one thing I'm not a fan of is their grilled cheese. I love grilled cheese but they grease that bread up way too much, even if that bread is delicious Texas Toast. Their drinks are probably the other thing they're most famous for. If you've never been go any day from 2-4 pm. It's happy hour so you can get any drink or slush for half price, so it makes it a bit easier to try something other than your usual Coke or sweet tea. They have lots of syrups and fresh fruit they can add to any drink or just make a slush with. For a little something extra, you can add some ice cream to the slush and make it a cream slush (though this isn't included in the happy hour menu) - the lemon berry cream slush is great, it's made with real lemon and strawberries, no syrups. Another neat thing too is for their milkshakes and blasts (ice cream mixed with candy) is they now have a smaller size. If you're on a budget or watching your waistline, it can be a nice way to get a little something sweet without having to get a huge shake. The service is good, considering you order through a speaker and someone brings it to your car. But the ladies who bring your order are always friendly. Remember to tip them well, especially when it's hot, cold, or raining. :)
(4)
Jeff T.

Would not recommend -- staff very lame - Drove to get a order of cheddar peppers -- got all the way home, in the ranch dressing. Drove all the way back and got a rude response when I mentioned it ,,, the girl literally pitched a thing of ranch dressing in my car !!!
(1)
Matthew S.

For Jeff (from 1 month ago): the staff here IS NOT lame. I've stopped here many times over the years for drink or food. I've had many different ladies & gentlemen take care of my order. NEVER had an experience like his, which suggests he's a bad customer, one who is negative, complains, and just has a sour-puss disposition. Sir, you suck and should stay home to eat or just get someone else to pickup your food! Oh and if you are still reading, please give the Car Hops tips. At least round up to the next dollar, if not an extra $1-2, depending on the order.
(4)
A T.

Store was listed open til midnight. At 11 pm staff was lounging around and claimed to be closed
(2)
Erica B.

I frequented this Sonic drive in for about 2 months while I was working across the street. I happen to love Sonic's dollar menu, and the fact that you can order breakfast items all day long. Why doesn't every fast food location realize we ALL want breakfast options all day long?! Once people make pajama pants acceptable attire for the work place AND I can get breakfast from fast food restaurants any time of day, the world will be perfect. I digress, I adore the gals that skate my meal out to me at this particular Sonic. It never matters how full the drive in bays are, everything arrives to my car fast and hot. My particular favorites are the dollar menu breakfast burrito and the chili cheese Frito burrito. MMmmmmm. Fritos, chili and melted cheese rolled up into a flour tortilla for my eating enjoyment? Yes please! As an added bonus, if you wait till 2p-4pm all the drinks are half price. This meant I could get my cherry limeade, chili cheese Frito burrito and a small tater tot for a low price of $3 bucks and some change. FYI- for pete's sake, please tip these gals! Not only are the skating their little bums off, but its frackin' HOT out there and they do a phenomenal job. Plus, it is good tipping karma. Duh.
(4)
N. P.

I hate to be the Debbie Downer regarding Sonic. I know, I know, my husband likes this place a ton and I wanted to like it. Even when they started advertising the frito burrito or whatever the heck it was. So, I gave it a try. I should insert here that I am one of 'those' people who eats a lot of organic/whole food, so that may explain this, but I eat Taco Bell sometimes -- wait, who am I kidding, I'm a big liar, I eat junk. Anyway. I tried it, simply because my husband insisted that he had a mouthgasm from the lime/cherry drink there. So I had that and a hot dog. Mayhaps that was not the best idea, because I was in the loo all night long. I'm pretty sure that 50% of the ingredients in Sonic food was made in a test tube somewhere in Ohio. But, hey, don't listen to me! One cool thing, the look of it. Very retro and cool.
(2)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30^th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30^th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Address : 1305 N Germantown Pkwy
Cordova, TN, 38016
Phone (901) 753-9119
Website https://www.sonicdrivein.com/
Click To Get Directions

Opening Hours

Mon :6:00 am - 12:00pm

Specialities

Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : No
Has TV : No
Waiter Service : No
Drive-Thru : Yes
Caters : No

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Sonic Drive In

1305 N Germantown Pkwy, Cordova, TN, 38016

Sonic Drive In Menu

Breakfast

Burgers

Coneys

Sandwich

Toaster Sandwiches

Wraps

Diabetics at Jason's Deli

Foods to Avoid at Jason's Deli for Diabetics:

Food Suggestions for Diabetics at Jason's Deli:

Healthy Meal suggestions for Sonic Drive-In

Breakfast

Burgers

Coneys

Sandwich

Toaster Sandwiches

Wraps

High Blood Pressure at Jason's Deli

Foods to Avoid at Jason's Deli for High Blood Pressure

Food Suggestions for High Blood Pressure at Jason's Deli

High Cholesterol at Jason's Deli

Foods to Avoid at Jason's Deli for High Cholesterol

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Deborah D.

Julie H.

Josh B.

Ren G.

Katie D.

Jeff T.

Matthew S.

A T.

Erica B.

N. P.

Q & A on Jason's Deli

About Jason's Deli

Healthy Food Options at Jason's Deli

Opening Hours

Specialities

Sonic Drive In

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