Papa Gino’s Pizzeria
12 Narragansett Park Dr, E. Providence, RI, 02916
Papa Gino’s Pizzeria Menu
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Diabetics at Papa Murphy
Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.
Foods to Avoid at Papa Murphy for Diabetics:
Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.
Food Suggestions for Diabetics at Papa Murphy:
Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Chicken Garlic - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Pepperoni - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Garden Salad
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein
Sorry, We are updating this restaurant diabetes menu details.
High Blood Pressure at Papa Murphy
Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.
Foods to Avoid at Papa Murphy for High Blood Pressure:
Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.
Food Suggestions to Control Blood Pressure at Papa Murphy:
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein
Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Chicken Garlic - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Cream Cheese Frosting
Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein
Healthy Tips for Dining at Papa Murphy
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Papa Murphy
Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.
Foods to Avoid at Papa Murphy for High Cholesterol:
Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.
Food Suggestions to Maintain Cholesterol Level at Papa Murphy:
Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Cinnamon Wheel (2 slices of 16)
Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein
S'mores Dessert Pizza (2 slices of 16)
Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q&A on Papa Murphy
Where's Papa Murphy's located?
Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.
How to cook Papa Murphy's Pizza?
Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.
Does Papa Murphy's take EBT?
Yes, Papa Murphy accepts EBT across all its outlets in the United States.
Does Papa Murphy's offer delivery?
Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.
Is Papa Murphy's pizza gluten free?
Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.
Is Papa Murphy's Pizza Vegan-friendly?
You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.
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About Papa Murphy
Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.
In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.
Healthy Food Options at Papa Murphy
Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.
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Address :
12 Narragansett Park Dr
E. Providence, RI, 02916 - Phone (401) 434-3830
- Website https://www.papaginos.com
- Click To Get Directions
Opening Hours
- Mon :10:30 am - 9:00pm
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : No
Has TV : No
Categories
Pizza
Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.
Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.
Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.
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Ashley L.
I really want to love this place because everytime I go in and order the food comes out amazing. As far as delivery goes though, twice they have forgotten part of my order, first time was the soda, and then the last time it was the actual sandwich that I ordered. The mozz twists are amazing when I order them in store but are ice cold when I get them in delivery.. A couple even had absolutely no cheese left in them. I have no problem with the prices , but everytime I order I spend about $30-$40 & just expect the quality to be more consistent.
(3)Kasey L.
Generally speaking, Papa Gino's is my favorite pizza place (which is the sole reason for the 2nd star). This particular Papa Gino's sucks though. When I called to place my standard order yesterday (a pizza and a turkey sandwich in a pocket with tomato, mayo, and romaine lettuce), I was told that they only use iceberg lettuce in sandwiches. Now I know this is not true because this is my standard order and I've never had a problem in the past. The person taking my phone order said hold on and asked someone in the background if they had romaine lettuce. The person in the background confirmed that they did have it, and she asked if they could use it on sandwiches. The person in the background said, "No, we'd have to cut that up." Are you kidding me? I can't have my order because THEY'D HAVE TO CUT UP SOME INGREDIENTS? I was so blown away by this that I called back and asked to speak with the manager a few minutes later. After explaining this situation to the manager, he seriously tried to justify this! He said that they could not use romaine lettuce in my sandwich because it would mean taking someone off the floor for a few minutes to cut it up. After a few minutes of me asking him if he understood how ridiculous all of this was, he finally said he would just send me a sandwich with romaine lettuce free of charge (although they forgot the mayo on it, so I guess there must be a 3-ingredient maximum for sandwiches or something). Apparently having someone step off the floor for 3 minutes to cut up romaine lettuce and make a customer happy wasn't worth it, but a 3-minute phone call spent arguing with an angry customer and the $7 cost of the sandwich they gave me for free to shut me up was worth it. Go figure. To wrap this up, I'd really love to know how they serve caesar salads without having romaine cut up. Do they not serve caesar salads when they're short staffed because it's too inconvenient?
(2)Michael B.
Picked up after a Wake. Staff was pleasent and got the food order right away. Pizza was good and the price was excellent.
(4)Russ R.
Have eaten at several Papa Gino's in general. This one in particular several times. This last visit on July 4th, 2014 was by far the worst. The pizza arrived to our table in an oval shape. (Really not a big deal, kinda funny in fact) But the pizza itself sucked. Watery, tasteless, paper thin. We also ordered 3 orders of chicken tenders, which arrived 15 minutes after the pizza! They were prepared totally wrong, to day the least, The only redeeming factor was tbe girls running the counter, very personable and cheery. But had this been my first time there, it would have been my last!
(2)Devin E.
Worst papa Gino's around, better off going to the one in seekonk or uncle Tonys. The last time I called for take out they left me on the line so long I heard my girlfriend in the background giving her name to pick up, how ridiculous is that?!?
(1)Kelly S.
I have to start by saying that I love Papa Gino's in general. When I moved to the area, I was disappointed to find out that this, the closest restaurant, did not deliver to my house, so a star off for that. When I've called in orders, usually at least one thing is wrong with my order, so I tend to use the online ordering, which has been pretty accurate. Unfortunately, when I've called in orders, I've never once had the food be ready in the time they quoted me. So, I tend to wait another 15 minutes past when they tell me, both on the phone and online. It doesn't seem to matter how busy or not busy the restaurant is, it always takes forever for the food to be ready. My major complaint is when I go to pick food up, at least 4 workers will walk past the front counter without asking if they can help me; instead they ignore me and eventually someone will yell to someone else that a customer is up front. Really, people??? Even a "Just a moment, we'll be right with you" would make that better. But the yummy, yummy food makes me keep coming back... :-/
(2)Steve F.
Terry and her team go out of their way. I have celiacs and only order salad but she makes sure that everything is safe from gluten
(5)Wendy M.
As a small business not far from this Papa Gino's, my office mates and I order quite a bit for lunchtime delivery. Not only do they take FOREVER to deliver...but it's a rare occasion that they actually complete the order correctly. For instance...ordered a large garden salad with extra croutons & dressing... I get no dressing and 4 croutons on this huge salad! I called to speak with the manager and told him about the dressing/croutons...he says "oh, a large salad was supposed to have 6 croutons!". Imagine? A crouton quota!!! Seriously ...the food is always cold and the delivery orders rarely correct...I'd stay away and head over to Uncle Tony's instead.
(1)Eric C.
I wasn't completely unhappy with the pizza, just not overly excited about it either. It was hot, which was a positive, but wasn't crazy about the sauce they used for their pizza. I came here for the "All you can eat", but was surprised to find that only cheese and pepperoni were offered and salad wasn't included in the price. The staff was very nice and helpful and it didn't take too long to get the pizza, just not the type of pizza I prefer. It'd be good to take my grandson to eat here, but I'll pass unless he's with me next time.
(3)Katie L.
Took other reviewers advice and ordered online expecting to be disappointed - but honestly - I liked it! Just as I remembered - thin crust pizza, lots of cheese and plenty of grease from the Roni! My pizza was as ordered (yes slightly misshapen but tasted great) and my BBQ chicken tenders were perfect. (Plenty of sauce but not drenched either!) The driver was punctual, very polite and remembered my dipping sauce and beverage! I really can't complain - order was here in less than an hour on a Friday night - I would order from here again.
(4)