Bagels
Asiago Parmesan [ Carbohydrates (ms): 61, Sodium (s): 600,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 7 ]
Baked Apple Bagel (seasonal) [ Carbohydrates (ms): 67, Sodium (s): 510,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 18 ]
BGL- Bruegger Bites (3) [ Carbohydrates (ms): 22, Sodium (s): 190,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 3 ]
Blueberry [ Carbohydrates (ms): 63, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 14 ]
Cheddar Pesto [ Carbohydrates (ms): 62, Sodium (s): 710,
Saturated Fat (ms) : 0,
Calories: 400, Sugar (ms): 9 ]
Chocolate Chip (Select Markets) [ Carbohydrates (ms): 65, Sodium (s): 470,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 18 ]
Cinnamon Raisin [ Carbohydrates (ms): 65, Sodium (s): 480,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 10 ]
Cinnamon Sugar [ Carbohydrates (ms): 63, Sodium (s): 420,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 13 ]
Cranberry Apple (seasonal) [ Carbohydrates (ms): 58, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 12 ]
Cranberry Orange [ Carbohydrates (ms): 64, Sodium (s): 480,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 16 ]
Egg (Select Markets) [ Carbohydrates (ms): 63, Sodium (s): 530,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 10 ]
Everything [ Carbohydrates (ms): 62, Sodium (s): 710,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 7 ]
Five Grain Everything (Selected Markets) [ Carbohydrates (ms): 61, Sodium (s): 740,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 9 ]
Fortified Multi-Grain [ Carbohydrates (ms): 66, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 340, Sugar (ms): 10 ]
Garlic [ Carbohydrates (ms): 61, Sodium (s): 520,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 7 ]
Honey Grain [ Carbohydrates (ms): 61, Sodium (s): 490,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 10 ]
Jalapeno (Select Markets) [ Carbohydrates (ms): 67, Sodium (s): 480,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 7 ]
Jalapeno Cheddar [ Carbohydrates (ms): 75, Sodium (s): 650,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 7 ]
Onion [ Carbohydrates (ms): 61, Sodium (s): 530,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 8 ]
Plain [ Carbohydrates (ms): 60, Sodium (s): 530,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 7 ]
Poppy [ Carbohydrates (ms): 61, Sodium (s): 610,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 7 ]
Pumpernickel (Select Markets) [ Carbohydrates (ms): 62, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 10 ]
Pumpkin (seasonal) [ Carbohydrates (ms): 60, Sodium (s): 480,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 12 ]
Rosemary Olive Oil [ Carbohydrates (ms): 59, Sodium (s): 510,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 8 ]
Salt (Select Markets) [ Carbohydrates (ms): 61, Sodium (s): 1540,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 7 ]
Sesame [ Carbohydrates (ms): 60, Sodium (s): 610,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 7 ]
Sesame Multigrain [ Carbohydrates (ms): 63, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 9 ]
Sourdough (Select Markets) [ Carbohydrates (ms): 56, Sodium (s): 540,
Saturated Fat (ms) : 0,
Calories: 290, Sugar (ms): 7 ]
Sundried Tomato [ Carbohydrates (ms): 57, Sodium (s): 550,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 10 ]
Whole Wheat [ Carbohydrates (ms): 61, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 310, Sugar (ms): 9 ]
Breads and Wraps
Ciabatta [ Carbohydrates (ms): 54, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 250, Sugar (ms): 0 ]
Hearty White [ Carbohydrates (ms): 54, Sodium (s): 620,
Saturated Fat (ms) : 0,
Calories: 260, Sugar (ms): 2 ]
Honey Wheat [ Carbohydrates (ms): 54, Sodium (s): 520,
Saturated Fat (ms) : 0,
Calories: 280, Sugar (ms): 6 ]
White Wrap [ Carbohydrates (ms): 32, Sodium (s): 420,
Saturated Fat (ms) : 0,
Calories: 180, Sugar (ms): 1 ]
Softwiches
Asiago Parmesan [ Carbohydrates (ms): 68, Sodium (s): 760,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 11 ]
Everything [ Carbohydrates (ms): 64, Sodium (s): 740,
Saturated Fat (ms) : 0,
Calories: 350, Sugar (ms): 8 ]
Plain [ Carbohydrates (ms): 67, Sodium (s): 640,
Saturated Fat (ms) : 0,
Calories: 330, Sugar (ms): 11 ]
Sesame [ Carbohydrates (ms): 70, Sodium (s): 690,
Saturated Fat (ms) : 0,
Calories: 370, Sugar (ms): 11 ]
Salads
Mixed Greens Base ? CAF? [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 2 ]
Mixed Greens Base ? ENTR?E [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 3 ]
Chicken Caesar ? CAF? [ Carbohydrates (ms): 11, Sodium (s): 590,
Saturated Fat (ms) : 0,
Calories: 190, Sugar (ms): 2 ]
Chicken Caesar ? ENTR?E [ Carbohydrates (ms): 12, Sodium (s): 840,
Saturated Fat (ms) : 0,
Calories: 260, Sugar (ms): 3 ]
Blue Apple ? CAF? [ Carbohydrates (ms): 20, Sodium (s): 740,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 16 ]
Blue Apple ? ENTRE? [ Carbohydrates (ms): 28, Sodium (s): 920,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 22 ]
Chicken Almond ? CAF? [ Carbohydrates (ms): 8, Sodium (s): 510,
Saturated Fat (ms) : 0,
Calories: 260, Sugar (ms): 5 ]
Chicken Almond ? ENTR?E [ Carbohydrates (ms): 10, Sodium (s): 800,
Saturated Fat (ms) : 0,
Calories: 400, Sugar (ms): 6 ]
Garden ? CAF? [ Carbohydrates (ms): 9, Sodium (s): 90,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 4 ]
Breakfast Sandwiches
Breakfast Bagel ? Egg / Cheese [ Carbohydrates (ms): 63, Sodium (s): 970,
Saturated Fat (ms) : 0,
Calories: 430, Sugar (ms): 8 ]
Breakfast Bagel ? Egg / Cheese / Bacon [ Carbohydrates (ms): 64, Sodium (s): 1190,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 9 ]
Breakfast Bagel ? Egg / Cheese / Ham [ Carbohydrates (ms): 65, Sodium (s): 1280,
Saturated Fat (ms) : 0,
Calories: 510, Sugar (ms): 10 ]
Breakfast Bagel ? Egg / Cheese / Sausage [ Carbohydrates (ms): 64, Sodium (s): 1280,
Saturated Fat (ms) : 0,
Calories: 650, Sugar (ms): 8 ]
Breakfast Bagel ? Egg White / Sundried Tomato [ Carbohydrates (ms): 67, Sodium (s): 870,
Saturated Fat (ms) : 0,
Calories: 470, Sugar (ms): 8 ]
Breakfast Bagel ? Egg White / Cheese [ Carbohydrates (ms): 63, Sodium (s): 750,
Saturated Fat (ms) : 0,
Calories: 390, Sugar (ms): 7 ]
Breakfast Bagel ? Egg White / Cheese / Bacon [ Carbohydrates (ms): 64, Sodium (s): 980,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 8 ]
Breakfast Bagel ? Egg White / Cheese / Ham [ Carbohydrates (ms): 65, Sodium (s): 1300,
Saturated Fat (ms) : 0,
Calories: 440, Sugar (ms): 9 ]
Breakfast Bagel ? Egg White / Cheese / Sausage [ Carbohydrates (ms): 64, Sodium (s): 1060,
Saturated Fat (ms) : 0,
Calories: 610, Sugar (ms): 7 ]
Classic Wrap w/Bacon [ Carbohydrates (ms): 40, Sodium (s): 1670,
Saturated Fat (ms) : 0,
Calories: 760, Sugar (ms): 6 ]
Classic Wrap w/Ham [ Carbohydrates (ms): 39, Sodium (s): 1550,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 5 ]
Classic Wrap w/Sausage [ Carbohydrates (ms): 38, Sodium (s): 1230,
Saturated Fat (ms) : 0,
Calories: 710, Sugar (ms): 3 ]
Rio Grande w/Bacon / Wrap [ Carbohydrates (ms): 41, Sodium (s): 1530,
Saturated Fat (ms) : 0,
Calories: 680, Sugar (ms): 7 ]
Rio Grande w/Ham / Wrap [ Carbohydrates (ms): 40, Sodium (s): 1410,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 6 ]
Rio Grande w/Sausage / Wrap [ Carbohydrates (ms): 39, Sodium (s): 1100,
Saturated Fat (ms) : 0,
Calories: 640, Sugar (ms): 4 ]
Skinny Zesty Egg White Sandwich / Plain Bagel [ Carbohydrates (ms): 47, Sodium (s): 880,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 6 ]
Smoked Salmon / Plain Bagel [ Carbohydrates (ms): 66, Sodium (s): 1520,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 10 ]
Spinach & Cheddar Omelet / Plain Bagel [ Carbohydrates (ms): 63, Sodium (s): 990,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 7 ]
Spinach Cheddar Omelet / Bacon / Plain Bagel [ Carbohydrates (ms): 64, Sodium (s): 1210,
Saturated Fat (ms) : 0,
Calories: 560, Sugar (ms): 8 ]
Spinach Cheddar Omelet / Ham / Plain Bagel [ Carbohydrates (ms): 65, Sodium (s): 1540,
Saturated Fat (ms) : 0,
Calories: 540, Sugar (ms): 9 ]
Spinach, Cheddar & Sausage Omelet / Plain Bagel [ Carbohydrates (ms): 64, Sodium (s): 1230,
Saturated Fat (ms) : 0,
Calories: 660, Sugar (ms): 7 ]
Sriracha Egg Sandwich / Sausage / Plain Bagel [ Carbohydrates (ms): 73, Sodium (s): 1700,
Saturated Fat (ms) : 0,
Calories: 720, Sugar (ms): 16 ]
Western / Plain Bagel [ Carbohydrates (ms): 67, Sodium (s): 1210,
Saturated Fat (ms) : 0,
Calories: 670, Sugar (ms): 11 ]
Deli Sandwiches
BLT / Plain Bagel [ Carbohydrates (ms): 64, Sodium (s): 1000,
Saturated Fat (ms) : 0,
Calories: 530, Sugar (ms): 10 ]
BLT / Hearty White [ Carbohydrates (ms): 62, Sodium (s): 1550,
Saturated Fat (ms) : 0,
Calories: 720, Sugar (ms): 8 ]
Chicken Breast / Plain Bagel [ Carbohydrates (ms): 81, Sodium (s): 1330,
Saturated Fat (ms) : 0,
Calories: 550, Sugar (ms): 27 ]
Chicken Breast / Hearty White [ Carbohydrates (ms): 94, Sodium (s): 1520,
Saturated Fat (ms) : 0,
Calories: 610, Sugar (ms): 41 ]
Garden Veggie / Plain Bagel [ Carbohydrates (ms): 72, Sodium (s): 550,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 13 ]
Garden Veggie / Wheat Bread [ Carbohydrates (ms): 67, Sodium (s): 540,
Saturated Fat (ms) : 0,
Calories: 360, Sugar (ms): 13 ]
Ham / Plain Bagel [ Carbohydrates (ms): 64, Sodium (s): 1300,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 10 ]
Ham / Honey Wheat [ Carbohydrates (ms): 62, Sodium (s): 2060,
Saturated Fat (ms) : 0,
Calories: 500, Sugar (ms): 12 ]
Roast Beef / Plain Bagel [ Carbohydrates (ms): 63, Sodium (s): 1000,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 9 ]
Roast Beef / Hearty White [ Carbohydrates (ms): 59, Sodium (s): 1620,
Saturated Fat (ms) : 0,
Calories: 580, Sugar (ms): 5 ]
Tuna Salad / Plain Bagel [ Carbohydrates (ms): 65, Sodium (s): 870,
Saturated Fat (ms) : 0,
Calories: 550, Sugar (ms): 9 ]
Tuna Salad / Hearty White [ Carbohydrates (ms): 61, Sodium (s): 1130,
Saturated Fat (ms) : 0,
Calories: 640, Sugar (ms): 5 ]
Turkey / Plain Bagel [ Carbohydrates (ms): 64, Sodium (s): 1270,
Saturated Fat (ms) : 0,
Calories: 430, Sugar (ms): 9 ]
Turkey / Honey Wheat [ Carbohydrates (ms): 61, Sodium (s): 1990,
Saturated Fat (ms) : 0,
Calories: 540, Sugar (ms): 10 ]
Hot Panini
Four Cheese & Tomato / Ciabatta [ Carbohydrates (ms): 59, Sodium (s): 1130,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 2 ]
Harvest Turkey / Ciabatta [ Carbohydrates (ms): 84, Sodium (s): 2040,
Saturated Fat (ms) : 0,
Calories: 690, Sugar (ms): 11 ]
Primo Pesto Chicken / Ciabatta [ Carbohydrates (ms): 58, Sodium (s): 1730,
Saturated Fat (ms) : 0,
Calories: 560, Sugar (ms): 1 ]
Roast Beef Cheddar Melt / Ciabatta [ Carbohydrates (ms): 72, Sodium (s): 1710,
Saturated Fat (ms) : 0,
Calories: 630, Sugar (ms): 5 ]
Turkey, Artichoke, Mozz / Ciabatta [ Carbohydrates (ms): 61, Sodium (s): 1900,
Saturated Fat (ms) : 0,
Calories: 520, Sugar (ms): 2 ]
Signature and Classic Sandwiches
Herby Turkey / Sesame Bagel [ Carbohydrates (ms): 75, Sodium (s): 1580,
Saturated Fat (ms) : 0,
Calories: 570, Sugar (ms): 11 ]
Leonardo da Veggie / Plain Softwich [ Carbohydrates (ms): 70, Sodium (s): 940,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 12 ]
Tarragon Chicken Salad / Hearty White [ Carbohydrates (ms): 68, Sodium (s): 1150,
Saturated Fat (ms) : 0,
Calories: 640, Sugar (ms): 14 ]
Thai Peanut Chicken / Plain Bagel [ Carbohydrates (ms): 91, Sodium (s): 1190,
Saturated Fat (ms) : 0,
Calories: 580, Sugar (ms): 17 ]
Turkey Chipotle Club / Honey Wheat [ Carbohydrates (ms): 60, Sodium (s): 1620,
Saturated Fat (ms) : 0,
Calories: 530, Sugar (ms): 10 ]
Roma Roast Beef / Hearty White [ Carbohydrates (ms): 63, Sodium (s): 1950,
Saturated Fat (ms) : 0,
Calories: 810, Sugar (ms): 7 ]
Meat
Bacon [ Carbohydrates (ms): 1, Sodium (s): 220,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 1 ]
Chicken Breast [ Carbohydrates (ms): 1, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Ham [ Carbohydrates (ms): 2, Sodium (s): 550,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 2 ]
Roast Beef [ Carbohydrates (ms): 1, Sodium (s): 250,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 0 ]
Salmon [ Carbohydrates (ms): 0, Sodium (s): 737,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Sausage [ Carbohydrates (ms): 1, Sodium (s): 310,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 0 ]
Tarragon Chicken Salad [ Carbohydrates (ms): 8, Sodium (s): 340,
Saturated Fat (ms) : 0,
Calories: 230, Sugar (ms): 6 ]
Tuna Salad [ Carbohydrates (ms): 3, Sodium (s): 330,
Saturated Fat (ms) : 0,
Calories: 230, Sugar (ms): 0 ]
Turkey [ Carbohydrates (ms): 2, Sodium (s): 430,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 1 ]
Turkey Sausage [ Carbohydrates (ms): 0, Sodium (s): 270,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Vegetables and Fruit
Capers [ Carbohydrates (ms): 0, Sodium (s): 65,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Cucumbers [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Green Peppers [ Carbohydrates (ms): 1, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 6, Sugar (ms): 1 ]
Jalapenos [ Carbohydrates (ms): 1, Sodium (s): 290,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Lettuce [ Carbohydrates (ms): 0, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 1, Sugar (ms): 0 ]
Pickles [ Carbohydrates (ms): 1, Sodium (s): 330,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Red Onions [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Roasted Red Peppers [ Carbohydrates (ms): 3, Sodium (s): 200,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 2 ]
Sprouts [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 1, Sugar (ms): 0 ]
Tomatoes [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 1 ]
Cranberries (Dried) [ Carbohydrates (ms): 15, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 13 ]
Mandarin Oranges [ Carbohydrates (ms): 5, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 4 ]
Morton F.
This Bruegger's is near the hotel where I was staying for a weekend, so I decided to try breakfast here one morning. I think this kind of joint is comparable to Einstein Bros, which is to say it is fairly clean and modern and a decent place to get a bagel sandwich. Prices are so-so, however, but I did like the smoked salmon breakfast sandwich that I got.
(3)Margi G.
Service extremely fast, staff very friendly, bagels were fresh, sandwiches delish. The everything bagel has just enough of , well, everything.
(5)Megan S.
A guy that reviewed below said it perfectly: "Brueggers is Brueggers". And that basically hits the nail on the head. I actually came in here as I was catching a bus from Pittsburgh to New York and had to go to the restroom really bad. I figured I'd use theirs and order something cheap. I ordered an everything bagel and cream cheese. I've recently been converting to a gluten-free diet, so I knew this would severely mess with my stomach, but I went for it anyways. Meh. Not a good idea. The bagel has so much onion that it made me nauseous eating it. And I love some onion. I mean, it's a bagel, there is only so much I can complain about. But I definitely wasn't impressed. On the other hand, I did get to go to the restroom, which was nice and clean. And the staff was SO nice. And since they were so nice, I know they probably would have let me go to the restroom regardless of whether I ordered something or not. Lesson learned.
(2)Benjamin E.
Bagels nothing special. Lady asked employee how she was doing, employee sharply replied "SICK, that's how I'm doing! Cream cheese?" I Laugh so hard I dropped my phone.
(3)Susan D.
2.5 Stars! Snuck out from work this morning to get a good second cup of coffee. Remember folks, a caffeinated supervisor is a happy supervisor and thus she's kind to her minions! Bagels here are so-so, but Bruegger's has decent coffee.
(2)Ricardo T.
Bruegger's is Bruegger's, there no attempt at a high end faccade here. Their staff is friendly and will know you by name if you become a regular. The food is always good quality and on par with their pricing. Their coffee is good and a great value as are their combos. Hint: on a pinch for lunch? For a 'healthier' alternative try they whole wheat bagel & egg sandwhich loaded up with veggies.
(4)Hy D.
Convenience is the only plus. Quality and consistency are lacking.
(2)Peter B.
Great sandwiches! Their softwich bagels are great bread. Overall the bagels aren't the best but their cream cheese, toppings and options make up for it.
(4)Kristin M.
The staff pretty much knows me by name here (especially since I work upstairs). The food is great...and not so hard on the pocketbook either! Love that they have healthy options!
(3)E C.
Worst bacon egg and cheese bagel i ever had
(1)Tom B.
Consistently bad. No standards whatsoever. They give you spoiled milk and cold coffee that's been sitting around all day and charge you premium prices for it. Every day.
(1)