Papa Rocks
4512 Broadway Blvd, Monroeville, PA, 15146
Papa Rocks Menu
-
Appetizers
-
Soups & Salads
-
Oversized Sandwiches
-
Tortilla Wraps
-
Pasta
-
Pizza - Calzones
-
Calzones
-
Pierogies And Macaroni & Cheese
-
Hoagies
-
Soups
-
Wings
-
Ribs
-
Seafood
-
Kids Menu
-
Daily Specials
-
Desserts
Diabetics at Papa Murphy
Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.
Foods to Avoid at Papa Murphy for Diabetics:
Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.
Food Suggestions for Diabetics at Papa Murphy:
Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Chicken Garlic - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Pepperoni - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Garden Salad
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein
Healthy Meal suggestions for Papa Rocks
-
Appetizers
-
Soups & Salads
-
Oversized Sandwiches
-
Tortilla Wraps
-
Pasta
-
Pizza - Calzones
-
Calzones
-
Pierogies And Macaroni & Cheese
-
Hoagies
-
Soups
-
Wings
-
Ribs
-
Seafood
-
Kids Menu
-
Daily Specials
-
Desserts
High Blood Pressure at Papa Murphy
Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.
Foods to Avoid at Papa Murphy for High Blood Pressure:
Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.
Food Suggestions to Control Blood Pressure at Papa Murphy:
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein
Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Chicken Garlic - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Cream Cheese Frosting
Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein
Healthy Tips for Dining at Papa Murphy
Visit below restaurant in Monroeville for healthy meals suggestion.
High Cholesterol at Papa Murphy
Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.
Foods to Avoid at Papa Murphy for High Cholesterol:
Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.
Food Suggestions to Maintain Cholesterol Level at Papa Murphy:
Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Cinnamon Wheel (2 slices of 16)
Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein
S'mores Dessert Pizza (2 slices of 16)
Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein
Visit below restaurant in Monroeville for healthy meals suggestion.
Q&A on Papa Murphy
Where's Papa Murphy's located?
Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.
How to cook Papa Murphy's Pizza?
Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.
Does Papa Murphy's take EBT?
Yes, Papa Murphy accepts EBT across all its outlets in the United States.
Does Papa Murphy's offer delivery?
Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.
Is Papa Murphy's pizza gluten free?
Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.
Is Papa Murphy's Pizza Vegan-friendly?
You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.
Sorry, No Coupons available for this restaurant.
About Papa Murphy
Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.
In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.
Healthy Food Options at Papa Murphy
Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.
-
Address :
4512 Broadway Blvd
Monroeville, PA, 15146 - Phone (412) 856-6441
- Website https://paparocks.com/
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 12
Specialities
- Takes Reservations : Yes
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
Caters : No
Categories
Pizza
Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.
Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.
Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.
WE SERVE THE FOLLOWING STATES
Looky Weed - Buy Marijuana Online
Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.
Christina S.
Always my go to bar! Friendly bartenders! Delicious food, specials every day, two happy hours!
(4)Ian R.
For a local pizza place the food is really good here. Stick with the basics, pizza and wings are the way to go. They have seating for 2 or for 10. Always lots of kids and sports in TV. I would give it 5 stars for a pizza place except the bathrooms are repulsive. I recommend you hold it if ya need to go!
(4)Bill W.
Excellent pizza, promptly delivered, and friendly service! I'm happy to report that the pizzas had a table life of about one hour :-)
(5)Emmin M.
I have to admit, I struggled between three or four stars. I settled on four stars because of the quality of food. I have eaten here probably 10 to 15 times and to be quite honest I have not been disappointed yet. Their pizza is very good and they have quite a variety on the menu. Their hoagies, especially the steak and cheese hoagie, are very good as well. The only downside to this place is the bar. They have only two or three beers on draft and the rest come in a bottle. Also, it is very smoky. You will leave that bar smelling like an ashtray. All in all, if you're looking for pretty good bar food at a decent price I would recommend this place. You shouldn't be disappointed.
(4)Lenny C.
Good service moderate price. Try the pizza did not like the pasta
(3)Riley R.
This is a restaurant that is near and dear to my heart. The first time I ever ate at Papa Rocks, I was about 7 years old and I loved it. To this day (16 years later), I still love their food. Their wings are great and so is the service. Christina is the best of the best!
(5)Leslie S.
I've been here on two occasions. Once was late in the afternoon, way after the lunch time. The other was right in the middle of the lunch rush. Place is clean, staff is friendly, food is good and inexpensive. The atmosphere could use a little updating, but overall, not a bad stop!
(4)Andrew K.
Awful. I have tried multiple times over the years to give this place a chance. Every time it has been a major disappointment. First time, I got a pizza that was burned and instead of cooking it correctly, they melted more cheese on top to try hiding the burnt cheese. It didn't work. Tasted like garbage. Second time (years later) I decided to forego the terrible pizza and get a steak sub. While it tasted ok (not great) it gave me the poops all night. Third time, I went only because friends were going. I ordered nachos, thinking surely they can't screw up nachos. They waited too long to serve it and the chips became soggy and gross from the cheese. Those are my experiences. The place is also a little stinky inside. Eat at your own risk.
(1)Melanie J.
The pizza here is some of the best I have ever had. All the other food is really great too. I have never been disappointed. I don't understand the negative review. None of it is true. If they would just kick the smokers outside where they belong, this place would be perfect.
(5)Derek J.
Went for Monday night wings and the penguins game. Good friendly service and good wings. The kitchen is clean and the whole atmosphere is friendly. Food coming out looked and smelled good too.
(3)Mike N.
Place is gross but food can be good depending on what day. Wings are almost always good, but just don't look at the people making them....
(3)Amanda P.
Came to this place with a coupon I received in the mail. Ordered a large spicy sausage pizza. I have to say I am more than pleased! It was so tasty and delicious and I will be back!
(4)Cate G.
I'm not going to lie: I'm not a fan of pizza. I was born and raised in Chicago, and I don't like pizza. It's a conspiracy, I know. All kidding aside, pizza from Papa Rocks was amazing. I ordered an XL Traditional Round white pizza - half mushroom, half thinly sliced tomatoes. It was incredible. After two, big slices, I was stuffed. I tried to eat more, but I could hardly breathe so I knew that was a good stopping point. Again, as a person who's not a fan of pizza, I was shocked to find a pizza place that had me wanting more.
(5)Andrew K.
Awful. I have tried multiple times over the years to give this place a chance. Every time it has been a major disappointment. First time, I got a pizza that was burned and instead of cooking it correctly, they melted more cheese on top to try hiding the burnt cheese. It didn't work. Tasted like garbage. Second time (years later) I decided to forego the terrible pizza and get a steak sub. While it tasted ok (not great) it gave me the poops all night. Third time, I went only because friends were going. I ordered nachos, thinking surely they can't screw up nachos. They waited too long to serve it and the chips became soggy and gross from the cheese. Those are my experiences. The place is also a little stinky inside. Eat at your own risk.
(1)Melanie J.
The pizza here is some of the best I have ever had. All the other food is really great too. I have never been disappointed. I don't understand the negative review. None of it is true. If they would just kick the smokers outside where they belong, this place would be perfect.
(5)Christina S.
Always my go to bar! Friendly bartenders! Delicious food, specials every day, two happy hours!
(4)Ian R.
For a local pizza place the food is really good here. Stick with the basics, pizza and wings are the way to go. They have seating for 2 or for 10. Always lots of kids and sports in TV. I would give it 5 stars for a pizza place except the bathrooms are repulsive. I recommend you hold it if ya need to go!
(4)Bill W.
Excellent pizza, promptly delivered, and friendly service! I'm happy to report that the pizzas had a table life of about one hour :-)
(5)Emmin M.
I have to admit, I struggled between three or four stars. I settled on four stars because of the quality of food. I have eaten here probably 10 to 15 times and to be quite honest I have not been disappointed yet. Their pizza is very good and they have quite a variety on the menu. Their hoagies, especially the steak and cheese hoagie, are very good as well. The only downside to this place is the bar. They have only two or three beers on draft and the rest come in a bottle. Also, it is very smoky. You will leave that bar smelling like an ashtray. All in all, if you're looking for pretty good bar food at a decent price I would recommend this place. You shouldn't be disappointed.
(4)Lenny C.
Good service moderate price. Try the pizza did not like the pasta
(3)Riley R.
This is a restaurant that is near and dear to my heart. The first time I ever ate at Papa Rocks, I was about 7 years old and I loved it. To this day (16 years later), I still love their food. Their wings are great and so is the service. Christina is the best of the best!
(5)Leslie S.
I've been here on two occasions. Once was late in the afternoon, way after the lunch time. The other was right in the middle of the lunch rush. Place is clean, staff is friendly, food is good and inexpensive. The atmosphere could use a little updating, but overall, not a bad stop!
(4)Derek J.
Went for Monday night wings and the penguins game. Good friendly service and good wings. The kitchen is clean and the whole atmosphere is friendly. Food coming out looked and smelled good too.
(3)Mike N.
Place is gross but food can be good depending on what day. Wings are almost always good, but just don't look at the people making them....
(3)Amanda P.
Came to this place with a coupon I received in the mail. Ordered a large spicy sausage pizza. I have to say I am more than pleased! It was so tasty and delicious and I will be back!
(4)Cate G.
I'm not going to lie: I'm not a fan of pizza. I was born and raised in Chicago, and I don't like pizza. It's a conspiracy, I know. All kidding aside, pizza from Papa Rocks was amazing. I ordered an XL Traditional Round white pizza - half mushroom, half thinly sliced tomatoes. It was incredible. After two, big slices, I was stuffed. I tried to eat more, but I could hardly breathe so I knew that was a good stopping point. Again, as a person who's not a fan of pizza, I was shocked to find a pizza place that had me wanting more.
(5)