Denny’s
5505 Carlisle Pike, Mechanicsburg, PA, 17050
Denny’s Menu
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Appetizers
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Breakfast
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Burger and Sandwiches
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Dinner
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Drinks
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Lunch
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Sides
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Soups & Salads
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Specials
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Starter
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Steaks
Diabetics at Denny's
Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.
Foods to Avoid at Denny's for Diabetics:
Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.
Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.
Food Suggestions for Diabetics at Denny's:
Fit Slam (15 oz.)
Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein
Hearty 9-Grain Pancake Breakfast (2 units)
Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Healthy Meal suggestions for Denny’s
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Appetizers
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Breakfast
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Burger and Sandwiches
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Dinner
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Drinks
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Lunch
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Sides
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Soups & Salads
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Specials
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Starter
High Blood Pressure at Denny's
Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.
Foods to Avoid at Denny's for High Blood Pressure
Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.
Food Suggestions for High Blood Pressure at Dennys
Wild Alaska Salmon (7 oz.)
Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein
Belgian Waffle Slam (7 oz.)
Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Healthy Meal suggestions for Denny’s
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Appetizers
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Breakfast
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Burger and Sandwiches
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Dinner
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Lunch
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Sides
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Soups & Salads
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Specials
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Steaks
High Cholesterol at Denny's
Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.
Foods to Avoid at Denny's for High Cholesterol
Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.
Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.
Food Suggestions to Maintain Cholesterol Level at Dennys
Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.
Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Fit Fare Veggie Sizzlin' Skillet (18 oz.)
Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein
Everyday Value Slam (2 cakes)
Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Grilled Cheese Sandwich & Soup (5 oz.)
Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Healthy Meal suggestions for Denny’s
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Appetizers
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Breakfast
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Burger and Sandwiches
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Dinner
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Drinks
-
Lunch
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Sides
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Soups & Salads
-
Specials
Q & A on Denny's
Where's Denny's located?
Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.
Does Denny's offer vegan items on the menu?
Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.
When did Denny's open?
Denny's started in 1953 in Lakewood, California, United States?
When does Denny's open and close?
Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.
Are Denny's pancakes gluten-free?
Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".
What's the 55+ menu at Denny's Diner?
Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.
What's Fit Fare menu at Denny's Diner?
If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.
Does Denny's take EBT?
Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.
Denny's
Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.
Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."
Healthy Food Options at Denny's Diner
Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.
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Address :
5505 Carlisle Pike
Mechanicsburg, PA, 17050 - Phone (717) 697-6077
- Website https://www.dennys.com
- Click To Get Directions
Opening Hours
- Mon :Open 24 hours
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Breakfast
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Loud
Alcohol : No
Outdoor Seating : No
Wi-Fi : Free
Has TV : Yes
Waiter Service : Yes
WE SERVE THE FOLLOWING STATES
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Amy G.
Blech. The best thing I can say is the food was mostly edible. Daughter's clam chowder was so salty it was almost inedible. My chicken sandwich had almost no flavor. Even the pico de gallo was almost flavorless. Son's mac and cheese was boxed and bland (worth about twenty five cents). The celery that came on the side was brown. Hubby's smothered fries got a passing grass from him. I didn't think they looked impressive. Ugh. Never again.
(1)Olivia K.
My family and I went there for the first time today in hopes of something new. Well, first of all, the whole place was just unclean. There was leftover food on the floor and the chairs were dirty. Secondly, after waiting a while for our food, we finally good it and it was gross. It lasted like frozen tv dinners, and looked like it too. I had the chicken tenders with fries; the chicken was super spicy and the fries were cold and tasted frozen. For that quality of food, we paid to much. Almost 50 bucks for 4 people! Plus we were stuck in the cold, dark corner of the room.Would not recommend unless MAYBE for breakfast. I know, I never want to go there again.
(2)Jessica S.
Went here around 3am after a night out. It was amazing. My boyfriend was sober and still thought it was very good. Our meal literally came out in 3 minutes. Waitress was extremely friendly. Yay Dennys!
(4)Heather R.
What happened to this Dennys. It's very impersonal anymore. There was a server there named Natalie that my husband and I used to go see at night. She was always great, had a great attitude and gave great service. We went in tonight and had to wait after wait and then wait some more. I don't know if we will go back, more than likely but still they need to get better service.
(2)Tim S.
Better then the bob Evans across the street. Kids night is always executed well. New coffee is a big improvement. Prices are reasonable
(5)Adam M.
Good, but not great. Denny's, being a franchise, has to meet up go a specific set of expectations and, for the most part, this particular location does a fair job at meeting those expectations. However, there are also certain aspects I've witnessed during my dining experience that I feel this particular Denny's location could improve. For instance, my party was sat down quickly, but it took what seemed like forever to meet our server and get our drinks ordered. After we got our drinks, we didn't know what we wanted immediately. It seemed like they kept badgering us what we wanted, more than just common courtesy asking us if we were ready. After we ordered, it took really long to actually receive our food! Which was odd since it seemed to us that they were trying to rush us out the door (don't worry, we were far before closing). While we were waiting for our food, a lot of the servers were standing around the drink station and talking/texting on their phones. There were plenty of customers, I feel like their time on the clock could have been better used. When we finally got the food, it was alright (7/10). Nothing particular was wrong with the food itself; however, some of the party's meals were colder/warmer than the others. Don't most, of not all, restaurants have some sort of heating mechanism to keep meals warm while they prepare the rest of the ticket? Overall, my experience at this Denny's location was average. They met most of the expectations that you'd expect from franchise, however the staff could use minor improvement, maybe possible re-training. Furthermore, the food could use better temperature management when reaching the consumer. I would come to this Denny's again, for sure.
(3)Shara E.
Horrible. We were seated quickly but they obviously have staffing issues. Took forever to see a server. We ordered as soon as she came to our table but waited forever and a day for our food. We both had chicken fried steak and eggs. Steak had a weird gross texture. Gravy on top was flavorless. We were charged for two cups of coffee when we only ordered one. I didn't catch that till we had already paid. By then I just wanted to get out of there so I let it go. Never again.
(1)Kelly S.
Service was amazing at this Denny's. We came in after a wedding expecting to be treated like trash because we were a little dunk and looking for hamburgers and pancakes. Mike (possibly the manager) was so courteous and nice and said "yes" to whatever ridiculous drunk request we had. I would definitely recommended this Denny's no matter if you're sober or drunk. You'll get great service and a good meal. As my fiancé would say, "It's the "tits".
(5)Greg F.
It's a Denny's. They try very hard to make every Denny's like every other Denny's and for the most part they succeed. I've eaten at this particular one several times. Each time the food was good and the service fast. The wait staff at this Denny's seem particularly nice. The place is clean and pleasant, although on this occasion the floor could use a quick sweep. I'll absolutely be back.
(4)L L.
I went to Denny's today and ordered the never ending pancakes. All I wanted was the pancakes and a cup of coffee. I got on the pancakes was burnt things and green stuff. Now I have certain food allergies and I carry in my car an epi pen . What I had on my pancakes I asked the waiter what it was . He said some veggie they used in an omlette and that they make it on the same grill and it may not have been cleaned off. Meanwhile my tongue began to swell and I was given the bill. I asked to speak to a manager . She came out pregnant and all and said Oh I'll just take off the pancakes. Did not offer to call for medical help or to call 911. I made it to my car with my tongue and gums swelling. I injected myself and took Benadral. I was lucky my son drove me home and the swelling on my tongue began to go down and I took steroids that was given to me just incase. I would not go back to this Dennys or any Denny's after this experience. I called the Corporative office which is it is impossible to get their number and I was told risk management would get back to me. I have been here before. I thought after they redecorated they got cleaner but they didnt Last time I was in there I was bitten by fleas. I suggest until they get their act together everyone should beware .
(1)Andy S.
I really can't tell the different between Denny's, Shoney's, IHop, Waffle House or any of the other places that serve mass quantities of breakfast food. Denny's is not actually a bad place to load up on cheap protein and carb in the morning if you are on a road trip. Beats hotel food.
(2)Steve P.
Just so long as you don't come in here around when the bars close, you'll be ok. The servers are pretty good when it comes to being patient and friendly. The food is pretty good at this location but the cook did have some problems with making toast...C'mon, really? It's toast, Oh well.
(3)Elisa R.
Similiar to Friendlys. they keep filling up your cup of joe. ALways with a warm smile
(4)