Fritz’s Bakery Menu

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Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Langhorne for healthy meals suggestion.

High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Langhorne for healthy meals suggestion.

  • Diana A.

    Yelpers are 100% spot on here. I crossed state lines to secure a half dozen cream cheese sticky buns. Best decision I ever made? It's up there. Before I heard about Fritz's, I had no idea what a sticky bun was. I don't think they exist in Jersey. Apparently it's a German thing. Um, where have these been all my life? So fresh, so delicious, so perfect. The cream cheese icing is insanely good. Don't miss these. I must add that the staff was super nice and friendly, even before 7am. I cannot wait to sample their other delectable treats...like the brownies, which looked incredible. For the sake of my waistline, I'm going to have to limit my Fritz trips. But in my dreams, I'll be there daily.

    (5)
  • RB B.

    My coworker brings us sticky buns from Fritz's. Hands down, the best sticky buns ever. Perfect, fluffy, moist pillows adorned with delicious toppings like pecans or cream cheese frosting. Worth every bite!

    (4)
  • Rob W.

    Want to get a promotion at work. Bring in some of these sticky buns with heavenly butter cream topping and you sir will be the hero of the office. Enjoy the raise and corner office just because you picked up these buns .

    (5)
  • Eagle66bud J.

    This place is not that great. I was disappointed. Pies are flavorless just taste horrible. Do they even put enough sugar in their deserts?? The cakes are decent but there is only 2 offerings (pound cake or regular). The sticky buns are good at first but you get tired fast of them. I really enjoyed them at first but now I don't care for them. The crum topping (on anything) is flavorless tastes like cardboard just horrible. Summing it up: It's definitely not like a traditional bakery they will NOT make you any type of cake or desert you request. No Jewish Apple cakes here and etc. This faux bakery is very limited and kinda boring. If you go stick to only the Sticky Buns, Birthday Cakes (that are way overpriced) and Danishes.

    (2)
  • Erin B.

    We love this place. At holidays we buy their cookies to rave reviews! Carrot cake and eclairs are delicious. The staff is always friendly and a couple times I've walked in right as they were closing and the patiently helped me instead of pointing out the time.

    (5)
  • Kev G.

    Amazing sticky buns! Their other bakery items are really good too! You can get diabetes just walking in this bakery and looking around!

    (4)
  • Ivan W.

    Best sticky buns on the planet! Taking a bunch home!

    (5)
  • Daniel K.

    FRITZ' S STICKY BUNS are like food from heaven. I love both the Raisin and Walnuts Sticky buns. The Sticky Buns come in plain too. Their butter cake is scrumptious. The hours are Monday - Saturday 6am - 7pm and Sunday 7am - 5pm. Since 1974 Fritz's Bakery has been the place to go for sweet goodies. The staff are very nice. I will go back time and time again.

    (5)
  • Pawan P.

    Now there is no doubt over the awesomeness of their buns!! Need to work on their coffee..

    (4)
  • Sriram K.

    Sesame place brought us to langhorne and we ordered a smash cake for my son's first birthday from fritzs. The staff are super friendly patiently answering all the question we had when we placed the order. We had ordered a chocolate butter cream cake which was made to perfection and a perfect choice for a smash cake. Not overly sweet as we had requested. We will visit again during our trips to sesame place. Much recommended.

    (5)
  • Larry S.

    was really excited about this place because of the great reviews, but ended up being very disappointed. Ordered a bunch of stuff to bring to a friend's party. Stickybuns with Walnuts & Raisins, Brownies, Cinnamon Pretzels, old-Fashion Cheesecake, and Gooey Buttercake. The Stickybun was very good, wish I would have just got 2 dozen of them. The Brownies were ok, nothing special we got a few of each. The Cinnamon Pretzels were very hard and not flavorful. The Old-Fashion Cheesecake was just dry and no taste. The Gooey Buttercake was a mess, I have never seen anything like it before there was no cake just a sugary mess. The young lady helping me was very friendly and nice. My suggestion is to stick to the Stickybuns.

    (2)
  • Shannon M.

    Super tasty!!! Never been to the Langhorne store but all the recipes are the same at the croydon and Bensalem locations. Absolutely amazing!!!! The cream cheese iscing is to die for! Delicious room temperature or even in the microwave for a few seconds. I just wish they would have a gluten free item for my mom who used to love bringing me here, and can't anymore since developing her allergy. Still amazing place. A must try!

    (5)
  • Bolm X.

    If you haven't tried their sticky buns, Get your butt movin'. If you don't like their sticky buns...please seek help! Seriously, something's wrong! This is from a guy who doesn't have any use for a bakery. Pick a topping, eat it! You WILL thank me. (Actually you'll thank the baker) If your friends like sticks buns, get a dozen and hide from them. Hey, c'mon. It's survival of the stickiest.

    (5)
  • Kerry G.

    On the way in to Saladworks a few doors down, I noticed this place, and decided to stop in after our lunch to see if they might have chocolate croissants. They didn't, but my daughter thought she'd died and gone to heaven when she walked in and saw all the cakes and cookies and pastries and other goodies. Though she would have liked one of everything (and to be honest, so would I), we settled on sharing one of the famous German sticky buns, and it was definitely tasty enough to make up for no croissants.

    (4)
  • John M.

    Yeah so I bought my wife the Chocolate Cheese Dream as a birthday cake along with a Cinnamon Bun, Sticky Bun and a small cannoli. The Chocolate Cheese Dream was very, very good. My only recommendation is to refrigerate it for an hour so the filling stays together while cutting. Nonetheless it was a nice treat. Now the Cinnamon Bun and Sticky Bun I mean c'mon man. It's not even fair to dare measure other pastries to them. Yes, they are that good. So here's the deal, stop reading this review. Take a friend to Fritz's and order the sticky buns and cinnamon buns. If you don't have a friend, buy an extra this food will make you friends. Go! I am serious. Go! I will stop typing now...............

    (5)
  • DJ M.

    February 20th is National Sticky Bun Day and like many other things, the sticky bun originated in Philadelphia, hmmm, I wonder if Fritz's grandfather knew that when he came to this area from Germany with his recipe for German sticky buns? Regardless, when you walk inside you will see more sticky buns than you have ever seen in your life! Plain sticky buns, raisin topped sticky buns, walnut topped sticky buns and raisin and walnut topped sticky buns and trays of sticky buns with thick cream cheese icing on them! They even have sticky bun rings, sheet cakes or layered cakes. I've found sticky bun heaven! They claim to have the best sticky buns and have awards to back them up, we bought a couple of each kind and plan to freeze some, but we each had a sliver of each and they are good indeed, are they the best I have ever had, no. However they are moist, very sticky and loaded with toppings, if that is how you ordered them. We also bought 6 Danish, again plan on freezing some, one cheese and one lemon filled for me, I had a third of each and they were buttery and flaky and had enough filling to even satisfy me. Hubby chose two cherry, one crumb and one apple. He ate 1/2 of one cherry and loved it and 1/2 of the crumb and was not thrilled. Got milk? Cases of homemade fancy cookies, layered cakes galore, all kinds of brownies, cheesecakes, plain or filled with fruit, mini Danish and cannolies or you can buy the large size. Fruit turnovers, eclairs, cream puffs, pies, and cinnamon breads or pound cakes. They make cinnamon pretzels and a chocolate cheese dream cake, which we bought, it is loaf size and is a dark chocolate cake that was very moist and topped with both a rich chocolate fudge icing and cream cheese icing, excellent! I must admit my favorite of all that we bought was one large macaroon covered in a dark chocolate. I'm anxious to return to try their gooey butter cake. The only thing calorie free about this bakery are the wonderful aroma's that catch you as you're walking in. They have three locations, actually one closer to my house that I had never noticed, but it's cool to know when my sweet tooth starts hollering! And yes brian, they sell "crummy" t-shirts...

    (4)
  • Nick B.

    Sesame Place brought us to Langhorne and we were very pleased to come across Fritz's Bakery. They have a massive selection and very friendly staff. The excellent customer service was only trumped by the taste of the dozen cupcakes we picked up. If we find our way back to Langhorne, we'll stop in for the sticky buns!

    (5)
  • Colleen D.

    Best Sticky Buns .... Great choices, with chopped walnuts, raisins, both, cream cheese or plain.

    (5)
  • Danan R.

    The cream cheese icing sticky bun is just amazing. The pastry itself is buttery and flaky while the icing is incredibly creamy with just the right amount of sweetness. The perfect indulgent breakfast. Definitely not for the health conscious but it's good for my emotional health...

    (4)
  • Meems P.

    These are the sticky buns cravings are made from! I hadn't had quality sticky buns like these for at least 25 years. A cup of coffee and a Fritz's walnut raisin sticky bun. Yeah, life is grand.

    (5)
  • Jacki G.

    There is nothing to say about Fritz's other than everything is out of this world. The sticky buns are delectable, the cinnamon rolls are incredible (and not to mention the size of a small baby) and the peanut butter brownies are perfection. I can't come in here anymore because I always walk out with at least 3 or 4 sweets. It's one of the best bakeries I've ever been to that serves quality old fashioned sweets without resorting to the modern day ' boutique' styling of a lot of bakeries around.

    (5)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

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About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Delivery : No
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes

Fritz’s Bakery

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