Diabetics can cherish dining at Quiznos as the restaurant takes care of health preferences with under 500 calories menu. If you have diabetes, you can also opt for salads or soups and avoid desserts at all costs.
Foods to Avoid at Quiznos for Diabetics:
Veggie doesn't always mean healthy at Quiznos. You got to make some smart choices while dining at Quiznos if you're a diabetic. Avoid Veggie Guacamole and Mesquite Chicken sub at Quiznos for its high-calorie count. You should also skip the Apple Harvest Chicken salad with Honey Mustard dressing to limit your calorie intake. We would recommend avoiding all kinds of subs at Quiznos as most of the subs are rich in sodium except a few as mentioned in the food suggestions.
Healthy Meal suggestions for Quig’s Pizza Steak and Hoagies
Startas
Soups
Wings
Salad
CLunb Sandwiches
Wing Zings
Hand Carved Sandwich
Entrees
Boneless Wings
Steak Sandwiches
Wraps
Strombolis and calzones
Hoagies
Specialty Sandwiches
Chicken
Seafood
Specality Pizza
Charbroiled Burgers or Chicken
Beverages
High Blood Pressure at Quiznos
Sodium is always high in food items served at fast-food restaurants. Quiznos is no exception either. Try to keep your portion size in check to ensure that your sodium levels are in control while dining at Quiznos. Try the salads to enjoy a healthy meal at Quiznos if you're concerned with high blood pressure.
Foods to Avoid at Quiznos for High Blood Pressure
Most sub sandwiches served at Quiznos are high in sodium. It is recommended to avoid all types of sub sandwiches at Quiznos except a few mentioned in the food suggestions. You must also avoid Ham, Egg & Cheddar; Bacon, Egg & Cheddar; Sausage, Egg & Cheddar; and Steak, Egg, & Cheddar from the breakfast menu of Quiznos. Skip regular and bread bowl soups at Quiznos to keep your sodium intake in control.
Food Suggestions for High Blood Pressure at Quiznos
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Quiznos
Fast-food restaurants are the worst for people worried about high cholesterol. Most fast-food restaurants including Quiznos offer high calorie and sodium items on their menu. You need to be careful and watch your calorie and fat intake while dining at Quiznos.
Foods to Avoid at Quiznos for High Cholesterol
Avoid all types of 8” and 12” sub sandwiches at Quiznos to keep your cholesterol in check. If you're ordering salads at Quiznos, then skip the full plate to keep the cholesterol down. You must also avoid the desserts at Quiznos as well as everything on their breakfast menu as they are high in cholesterol.
Food Suggestions to Maintain Cholesterol Level at Quiznos
Quig's has pretty great hoagies and sandwiches and it's a pleasant place to sit and eat. They have outdoor seating now but unfortunately it's a little close to the cars and pedestrian traffic. They are advertising a weekend breakfast menu but I have only tried Quig's for lunch and dinner so far. Located on the edge of the town of Hatboro. 3.5 stars.
(3)
Lauren P.
Food is good enough for a pizza joint. However, I found it EXTREMELY inconsiderate that one of the cooks was dropping several F bombs and arguing with other employees in front of customers!! This place is advertised toward families, but I would not want to bring my kids into that atmosphere.
(1)
Brian R.
Food (try the chicken quesadilla with mexi sauce) is great and all employees were very nice and courteous. Will def eat there again
(5)
Aimee H.
Food is great. Cheesesteak has never been soggy and always a perfect amount of cheese. Chicken quesadilla with taco sauce are absolutely amazing. Amy behind the counter is always cheerful and looking to please.
(5)
Theresa G.
Fantastic! Everything was terrific...starting with the waitress, honestly she could not have been nicer, very sweet. My husband and I enjoyed everything...from our appetizer, boneless wings to the soup and salad and our entries. We will recommend and return. Thank you for an amazing meal!
(5)
Cynthia C.
Great pizza, good food. Server was less than cooperative. A little short in the manners department. Maybe she was having a bad day. We have been here a few times and enjoy the good food, clean eating area, and neighborhood feel. The complimentary beer is a nice touch.
(3)
Kristen S.
I like Quig's cheesesteaks more than Joe's, but Joe's Pizza more than Quigs. The cheese is an American cheese sauce. Not cheese whiz, but melty American and it is yummy.They used to have this seafood dish called "the big catch" and it was delicious. They no longer have it on the menu. bummer!
(3)
Robert A.
Sorry Quig's. your food was way better at previous location. Since your move to other side of hatboro, your pizza is either overlooked or undercooked or too greesy. You also switched to the cheaper cheese and the cheaper sweet peppers. Now you are just another pizza place.
(1)
Matt W.
Great pizza, esp for the suburbs as you get VERY mixed quality outside of Philly. Their sandwiches and other items are just above average, nothing special. They are very supportive of police/fire/ems people so let them know. Good customer service. Oh and their stuffed mushrooms are great!
(4)
M. C.
Service has been atrocious lately. Our last 3 visits have not been good. I am sorry but I will have to find somewhere else for now on.
(2)
E. S.
Got one of those Groupon/Living Social Coupons on-line, wasn't expecting much since for one it was on there so I assume they're trying to bring in business and two pizza in the suburbs is generally all the same...what a surprise! Found my new pizza spot! The crust is thin and crispy, but substantial enough that it holds on to everything and isn't flopping around and leaves you with a nice doughy crust. Not too much sauce, not too much cheese, marinara sauce is well balanced with just the right amount of sweetness and tomato flavor. Very happy with this place!!! :)
(5)
Michelle B.
The best boneless wings you've ever had. seriously. If you want proof, read below. If not go ahead order them and be pleasantly surprised. Former restaurant manager here, unable to describe them other than "the best boneless wings you've ever had"; Not the soggy breaded kind made of pressed chicken chicken parts then deep fried and covered in a thick messy sauce. Its like chunks of quality fresh chicken brea.... Just go try them Cheesteaks are never soggy. Food is always hot and fresh. Dinner specials have only disappointed twice. In many years. (In all fairness 1 time was mid hurricane just prior to them having to close then relocate assumably due to that hurricane) The staff - the kind of people that make you want to come back for more than just the food. So if you read this far, Let me tell you a little story about a guy a girl and a pizza place, and the reason I decided to finally write a review. My partner of 13 years once again didn't break his annual tradition waiting til the absolute last friggin min to tell me what he wanted to do on his birthday. Thursday at 4:00 he tells me that for his Friday the 13th birthday he wants to have Quig's boneless hot wings, a cheesesteak and just watch the Flyers. Its truly what we wants because he rarely "wants" anything specific. Easy. I'll pick up some balloons, invite the family to Quig's on Friday and they are sure to have the game on atleast 3 tvs. It isn't until I go to pick up one of his birthday presents at the sporting good store and see the NHL schedule. Game tonight (Thursday) or Sat (day after his b-day). Old man is either trying to make it so i can't help him celebrate his birthday the way he wants out of denial or, at 46 he has dementia. Active for his age (ha ha), he has volleyball at 8:00 and doesn't get home til almost 6. Challenge accepted. He said QUIG'S. So I've got this. Call Quig's. Run to Dollar Tree. Get to the restaurant as the delivery driver is carrying out about 6 pizzas (and holds the door for me). Let them know I need their help. Go in place my order, prepay and pretip. At 6:30 I ask him to answer the knock at the door. That confused look might come with age, but it was probably because he had just suggested that we just order take out about 5 minutes before (I had so far only gotten the water to partially boil) and on the other side of the door was a delivery driver with a happy birthday bag, a balloon on a stick and a bag of yummy Quig's food. His favorite. The hot boneless wings that make his head sweat, perfectly cooked cheesteak with homemade chips and an order of pizza fries. As he unpacked the bags he looked at the "Happy Birthday!" plates, napkins, cups in the bag and started cracking up. Only Quigs and the staff could help me, I thought and like always they never dissapoint. Best pizza parlor food, service and staff I've encountered to date in the upper moreland, hatboro, warminster area. Not sure why this just posted. It's from 3/15. Maybe I should get out more..
(5)
Patrick W.
1 star is being nice .. This place is over priced as I paid 19 dollars for a Stromboli ..and it sucked. I walk in and the pigs are eating food over and picking out of the food they were about to serve!!! No gloves were used for ready to ear serve and everyone was extremely rude.. Do not eat here.. Go to joes pizza or pizza plaza
(1)
Stella H.
Being a gal originally from Philly (married to a Philly guy!), and having moved to the eastern Montgomery burbs about 10 years ago, we've been searching all of this time for really good pizza, good steaks and the type of grub you get from just about every pizza joint on every corner in Philly. The burbs are sorely missing anything resembling what we loved about the Philly pizza joints.....that is....until we found Quigs. I drive by every nite on my way home from the office, and honestly, I never considered going in and ordering because the name turned me off. Quigs? The sign out front has a four-leaf clover on it. How good could pizza from a joint named "Quigs" be? One nite, I was starving, hubby and I didn't feel like cooking, so I told him I would pick up something. I pulled into Quigs and ordered a pizza, and took it home. Plopped it up on the counter in the kitchen and opened the box, expecting nothing more that the usual "blah" pizza that we get. Boy was I surprised!! The aroma was overwelming-- in a good way! The crust was nice and thin, just the way we like it. When we picked up a slice, it had just the right amount of sauce:cheese ratio. The crust was crusty, not overdone. but allowed you to pick up the slice without it floppy all over the place. When I took my first bite, I was hooked. I finally found my pizza eutopia in the burbs. Hubby concurred it was the best pizza we found in the area, and nothing compares. A few weeks (and pizza's!) later, we decided to give the cheese steaks a whirl. Wow, are they good! Packed with lots of tasty meat, lean with just the right about of melted cheese (onions, peppers or whatever you want). Absolutely deeeelish! When we want to attempt to cut a few calories from our cheesesteaks, we get the cheesesteak wraps, which come on a platter with very tasty cole slaw and chips. There is a God! We found a place worthy of Philly in our area and we're now regulars.
(4)
Q & A on Quiznos
When was Quiznos founded?
Quiznos began its operations in 1981. Jimmy Lambatos co-founded the restaurant chain with his business partner Todd Disner and opened the first Quiznos during the spring of 1981.
Where can I find a Quiznos nearby?
There are less than 800 Quiznos in the United States. You can use our Restaurant Listings directory to find a Quiznos nearby.
What's the Quiznos under-500 calories menu?
Quiznos offers Subs, Sammy, and Salads in different sizes and portions. You can rely on the under-500 calories menu to ensure that you order a low-calorie diet at Quiznos.
Are Quiznos sub sandwiches gluten-free?
Yes, Quiznos sub sandwiches are made with gluten-free bread. However, there's always a risk of gluten cross-contamination as is the case with all restaurants. Food items such as Harvest Chicken, Honey Mustard Chicken, Cobb, Peppercorn Caesar with Chicken or Mediterranean Chicken salads are your best bets for a gluten-free meal at Quiznos. You must avoid rice noodles, and soups as well as all types of desserts except Yogurt Parfait with mixed berries.
Are Quiznos sub sandwiches vegan?
The veggie sub sandwich stuffed with guacamole, black olives, lettuce, tomatoes, red onions, and mushrooms is your best bet for a vegan sub sandwich at Quiznos. Just avoid cheese and replace red-wine vinaigrette with balsamic vinaigrette. Choose white or wheat bread for your sub to go vegan.
When does Quiznos open and close?
Major Quiznos restaurants open at 7 AM in the morning and stays open until 9 PM at night. However, the timings may change as per locality. Use our Restaurant Listings directory to find the exact timings of the Quiznos near you.
Sorry, No Coupons available for this restaurant.
About Quiznos
Quiznos is an American franchise-based restaurant chain headquartered in Denver, Colorado. The fast-food restaurant offers toasted submarine sandwiches and pretty good at it. Quiznos is currently serving customers from fewer than 800 locations in the United States. In 2016, Quiznos was recognized as the ninth-largest submarine sandwich restaurant chain in the United States based on sales.
Quiznos was co-founded by Jimmy Lambatos who was an experienced chef and restaurateur having found Italian restaurant Footers in 1978. The first Quiznos started its operations in the spring of 1981. It was one of the earliest restaurant chains to server toasted submarine sandwiches. Quiznos specialized in sub sandwiches as well as salads, soups, and desserts building a loyal following over the years.
Healthy Food Options at Quiznos
Quiznos offers a great variety of submarine sandwiches stuffed with both meat and veggies. You can also try their salads and soups to opt for healthier food options at Quiznos. Just make sure that you don't intake too much sodium while ordering your favorite submarine sandwiches at Quiznos. Also, try avoiding extra cheese or other dressing that contain too much sodium or sugar.
Kevin J.
Quig's has pretty great hoagies and sandwiches and it's a pleasant place to sit and eat. They have outdoor seating now but unfortunately it's a little close to the cars and pedestrian traffic. They are advertising a weekend breakfast menu but I have only tried Quig's for lunch and dinner so far. Located on the edge of the town of Hatboro. 3.5 stars.
(3)Lauren P.
Food is good enough for a pizza joint. However, I found it EXTREMELY inconsiderate that one of the cooks was dropping several F bombs and arguing with other employees in front of customers!! This place is advertised toward families, but I would not want to bring my kids into that atmosphere.
(1)Brian R.
Food (try the chicken quesadilla with mexi sauce) is great and all employees were very nice and courteous. Will def eat there again
(5)Aimee H.
Food is great. Cheesesteak has never been soggy and always a perfect amount of cheese. Chicken quesadilla with taco sauce are absolutely amazing. Amy behind the counter is always cheerful and looking to please.
(5)Theresa G.
Fantastic! Everything was terrific...starting with the waitress, honestly she could not have been nicer, very sweet. My husband and I enjoyed everything...from our appetizer, boneless wings to the soup and salad and our entries. We will recommend and return. Thank you for an amazing meal!
(5)Cynthia C.
Great pizza, good food. Server was less than cooperative. A little short in the manners department. Maybe she was having a bad day. We have been here a few times and enjoy the good food, clean eating area, and neighborhood feel. The complimentary beer is a nice touch.
(3)Kristen S.
I like Quig's cheesesteaks more than Joe's, but Joe's Pizza more than Quigs. The cheese is an American cheese sauce. Not cheese whiz, but melty American and it is yummy.They used to have this seafood dish called "the big catch" and it was delicious. They no longer have it on the menu. bummer!
(3)Robert A.
Sorry Quig's. your food was way better at previous location. Since your move to other side of hatboro, your pizza is either overlooked or undercooked or too greesy. You also switched to the cheaper cheese and the cheaper sweet peppers. Now you are just another pizza place.
(1)Matt W.
Great pizza, esp for the suburbs as you get VERY mixed quality outside of Philly. Their sandwiches and other items are just above average, nothing special. They are very supportive of police/fire/ems people so let them know. Good customer service. Oh and their stuffed mushrooms are great!
(4)M. C.
Service has been atrocious lately. Our last 3 visits have not been good. I am sorry but I will have to find somewhere else for now on.
(2)E. S.
Got one of those Groupon/Living Social Coupons on-line, wasn't expecting much since for one it was on there so I assume they're trying to bring in business and two pizza in the suburbs is generally all the same...what a surprise! Found my new pizza spot! The crust is thin and crispy, but substantial enough that it holds on to everything and isn't flopping around and leaves you with a nice doughy crust. Not too much sauce, not too much cheese, marinara sauce is well balanced with just the right amount of sweetness and tomato flavor. Very happy with this place!!! :)
(5)Michelle B.
The best boneless wings you've ever had. seriously. If you want proof, read below. If not go ahead order them and be pleasantly surprised. Former restaurant manager here, unable to describe them other than "the best boneless wings you've ever had"; Not the soggy breaded kind made of pressed chicken chicken parts then deep fried and covered in a thick messy sauce. Its like chunks of quality fresh chicken brea.... Just go try them Cheesteaks are never soggy. Food is always hot and fresh. Dinner specials have only disappointed twice. In many years. (In all fairness 1 time was mid hurricane just prior to them having to close then relocate assumably due to that hurricane) The staff - the kind of people that make you want to come back for more than just the food. So if you read this far, Let me tell you a little story about a guy a girl and a pizza place, and the reason I decided to finally write a review. My partner of 13 years once again didn't break his annual tradition waiting til the absolute last friggin min to tell me what he wanted to do on his birthday. Thursday at 4:00 he tells me that for his Friday the 13th birthday he wants to have Quig's boneless hot wings, a cheesesteak and just watch the Flyers. Its truly what we wants because he rarely "wants" anything specific. Easy. I'll pick up some balloons, invite the family to Quig's on Friday and they are sure to have the game on atleast 3 tvs. It isn't until I go to pick up one of his birthday presents at the sporting good store and see the NHL schedule. Game tonight (Thursday) or Sat (day after his b-day). Old man is either trying to make it so i can't help him celebrate his birthday the way he wants out of denial or, at 46 he has dementia. Active for his age (ha ha), he has volleyball at 8:00 and doesn't get home til almost 6. Challenge accepted. He said QUIG'S. So I've got this. Call Quig's. Run to Dollar Tree. Get to the restaurant as the delivery driver is carrying out about 6 pizzas (and holds the door for me). Let them know I need their help. Go in place my order, prepay and pretip. At 6:30 I ask him to answer the knock at the door. That confused look might come with age, but it was probably because he had just suggested that we just order take out about 5 minutes before (I had so far only gotten the water to partially boil) and on the other side of the door was a delivery driver with a happy birthday bag, a balloon on a stick and a bag of yummy Quig's food. His favorite. The hot boneless wings that make his head sweat, perfectly cooked cheesteak with homemade chips and an order of pizza fries. As he unpacked the bags he looked at the "Happy Birthday!" plates, napkins, cups in the bag and started cracking up. Only Quigs and the staff could help me, I thought and like always they never dissapoint. Best pizza parlor food, service and staff I've encountered to date in the upper moreland, hatboro, warminster area. Not sure why this just posted. It's from 3/15. Maybe I should get out more..
(5)Patrick W.
1 star is being nice .. This place is over priced as I paid 19 dollars for a Stromboli ..and it sucked. I walk in and the pigs are eating food over and picking out of the food they were about to serve!!! No gloves were used for ready to ear serve and everyone was extremely rude.. Do not eat here.. Go to joes pizza or pizza plaza
(1)Stella H.
Being a gal originally from Philly (married to a Philly guy!), and having moved to the eastern Montgomery burbs about 10 years ago, we've been searching all of this time for really good pizza, good steaks and the type of grub you get from just about every pizza joint on every corner in Philly. The burbs are sorely missing anything resembling what we loved about the Philly pizza joints.....that is....until we found Quigs. I drive by every nite on my way home from the office, and honestly, I never considered going in and ordering because the name turned me off. Quigs? The sign out front has a four-leaf clover on it. How good could pizza from a joint named "Quigs" be? One nite, I was starving, hubby and I didn't feel like cooking, so I told him I would pick up something. I pulled into Quigs and ordered a pizza, and took it home. Plopped it up on the counter in the kitchen and opened the box, expecting nothing more that the usual "blah" pizza that we get. Boy was I surprised!! The aroma was overwelming-- in a good way! The crust was nice and thin, just the way we like it. When we picked up a slice, it had just the right amount of sauce:cheese ratio. The crust was crusty, not overdone. but allowed you to pick up the slice without it floppy all over the place. When I took my first bite, I was hooked. I finally found my pizza eutopia in the burbs. Hubby concurred it was the best pizza we found in the area, and nothing compares. A few weeks (and pizza's!) later, we decided to give the cheese steaks a whirl. Wow, are they good! Packed with lots of tasty meat, lean with just the right about of melted cheese (onions, peppers or whatever you want). Absolutely deeeelish! When we want to attempt to cut a few calories from our cheesesteaks, we get the cheesesteak wraps, which come on a platter with very tasty cole slaw and chips. There is a God! We found a place worthy of Philly in our area and we're now regulars.
(4)