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Name: Taco Time
Address: 430 SE Main, Estacada, OR, 97023
Telephone: (503) 630-4476
Price range: Under $11
Rating: 5

Taco Time

430 SE Main, Estacada, OR, 97023

(503) 630-4476
Store is closed

Taco Time Menu

Menu

Bacon and Cheese Omelet 9.5 oz.

Beef, Bean & Cheese Burrito 8.75 oz.

Big Juan Burrito, Chicken 12.25 oz.

Big Juan Burrito, Ground Beef 12.25 oz.

Big Juan Burrito, Pork 12.25 oz.

Biscuits & Gravy, Small 5.5 oz.

Biscuits and Gravy, Large 11 oz.

Breakfast Platter 13.5 oz.

Casita Burrito, Chicken 11.25 oz.

Casita Burrito, Ground Beef 11.25 oz.

Casita Burrito, Pork 11.25 oz.

Cheddar Fries, Large 9.5 oz.

Cheddar Fries, Medium 7 oz.

Cheddar Fries, Small 4.75 oz.

Cheddar Melt 2.75 oz.

Cheese Omelet 8 oz.

Chicken & Black Bean Burrito 10.25 oz.

Chicken and Cheese Omelet 10.25 oz.

Chicken B.L.T. Burrito 9.75 oz.

Chimichanga, Chicken 12.5 oz.

Chimichanga, Ground Beef 12.5 oz.

Churro with Cinnamon & Sugar 2 oz.

Churro, Plain 1.6 oz.

Country Breakfast Burrito 10 oz.

Country Omelet 13.25 oz.

Crisp Chicken Burrito 4.75 oz.

Crisp Ground Beef Burrito 4.75 oz.

Crisp Pinto Bean Burrito 4.75 oz.

Crisp Taco, Ground Beef 4 oz.

Crisp Taco, Ground Beef with Sour Cream 4.5 oz.

Crispy Chicken Ranchero Burrito 12 oz.

Crustos 3.5 oz.

Egg and Bacon Breakfast Burrito 7.5 oz.

Egg and Cheese Breakfast Burrito 5.75 oz.

Egg and Chicken Breakfast Burrito 8.25 oz.

Egg and Sausage Breakfast Burrito 8 oz.

Egg and Taters Breakfast Burrito 7 oz.

Empanada, Apple 4 oz.

Empanada, Bavarian Creme 4 oz.

Empanada, Cherry 4 oz.

Empanada, Pumpkin 4 oz.

Enchilada, Chicken 7 oz.

Enchilada, Ground Beef 7 oz.

French Toast Sticks with Syrup, Large 11 oz.

French Toast Sticks with Syrup, Small 5.5 oz.

Jr. Breakfast Platter 8 oz.

Lil Hombre Plate 5.75 oz.

Mexi Fries, Large 8 oz.

Mexi Fries, Medium 6 oz.

Mexi Fries, Small 4 oz.

Mexi-Rice 3.5 oz.

Nacho Omelet 15.5 oz.

Nachos Grande 16.5 oz.

Refritos with Chips 6 oz.

Refritos without Chips 6.5 oz.

Sausage and Cheese Omelet 10 oz.

Soft Ground Beef Burrito 6.75 oz.

Soft Pinto Bean Burrito 6.75 oz.

Soft Pork Burrito 6.75 oz.

Soft Taco, Chicken 7 oz.

Soft Taco, Ground Beef 7 oz.

Soft Taco, Junior 5.25 oz.

Soft Taco, Pork 7 oz.

Soft Veggie Burrito 10 oz.

Street Tacos, Chicken 7 oz.

Street Tacos, Pork 7 oz.

Stuffed Fries, Large 9 oz.

Stuffed Fries, Medium 7 oz.

Stuffed Fries, Small 5 oz.

Super Soft Taco, Chicken 10.5 oz.

Super Soft Taco, Chicken, Wheat Tortilla 10.5 oz.

Super Soft Taco, Ground Beef 10.5 oz.

Super Soft Taco, Ground Beef, Wheat Tortilla 10.5 oz.

Super Soft Taco, Pork 10.5 oz.

Taco Burger 7.5 oz.

Taco Chips 2 oz.

Taco Salad, Chicken 9.5 oz.

Taco Salad, Ground Beef 9 oz.

Taters and Gravy, Large 12.75 oz.

Taters and Gravy, Small 7.5 oz.

Tostada Delight Salad, Chicken 9 oz.

Tostada Delight Salad, Ground Beef 9 oz.

Tostada, Bean 4 oz.

Tostada, Chicken 6.5 oz.

Tostada, Ground Beef 6.5 oz.

Ultimate Breakfast Burrito 11 oz.

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Time

Menu

Bacon and Cheese Omelet 9.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 520, Sugar (ms): 0 ]

Beef, Bean & Cheese Burrito 8.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 490, Sugar (ms): 0 ]

Big Juan Burrito, Chicken 12.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 580, Sugar (ms): 0 ]

Big Juan Burrito, Ground Beef 12.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 630, Sugar (ms): 0 ]

Big Juan Burrito, Pork 12.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 650, Sugar (ms): 0 ]

Biscuits & Gravy, Small 5.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 410, Sugar (ms): 0 ]

Biscuits and Gravy, Large 11 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 830, Sugar (ms): 0 ]

Breakfast Platter 13.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 810, Sugar (ms): 0 ]

Casita Burrito, Chicken 11.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 490, Sugar (ms): 0 ]

Casita Burrito, Ground Beef 11.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 540, Sugar (ms): 0 ]

Casita Burrito, Pork 11.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 550, Sugar (ms): 0 ]

Cheddar Fries, Large 9.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 700, Sugar (ms): 0 ]

Cheddar Fries, Medium 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 500, Sugar (ms): 0 ]

Cheddar Fries, Small 4.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 350, Sugar (ms): 0 ]

Cheddar Melt 2.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 250, Sugar (ms): 0 ]

Cheese Omelet 8 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 490, Sugar (ms): 0 ]

Chicken & Black Bean Burrito 10.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 490, Sugar (ms): 0 ]

Chicken and Cheese Omelet 10.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 480, Sugar (ms): 0 ]

Chicken B.L.T. Burrito 9.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 690, Sugar (ms): 0 ]

Chimichanga, Chicken 12.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 610, Sugar (ms): 0 ]

Chimichanga, Ground Beef 12.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 650, Sugar (ms): 0 ]

Churro with Cinnamon & Sugar 2 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 250, Sugar (ms): 0 ]

Churro, Plain 1.6 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 210, Sugar (ms): 0 ]

Country Breakfast Burrito 10 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 700, Sugar (ms): 0 ]

Country Omelet 13.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 720, Sugar (ms): 0 ]

Crisp Chicken Burrito 4.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 380, Sugar (ms): 0 ]

Crisp Ground Beef Burrito 4.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 430, Sugar (ms): 0 ]

Crisp Pinto Bean Burrito 4.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 360, Sugar (ms): 0 ]

Crisp Taco, Ground Beef 4 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 260, Sugar (ms): 0 ]

Crisp Taco, Ground Beef with Sour Cream 4.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 290, Sugar (ms): 0 ]

Crispy Chicken Ranchero Burrito 12 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 600, Sugar (ms): 0 ]

Crustos 3.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 290, Sugar (ms): 0 ]

Egg and Bacon Breakfast Burrito 7.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 510, Sugar (ms): 0 ]

Egg and Cheese Breakfast Burrito 5.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 370, Sugar (ms): 0 ]

Egg and Chicken Breakfast Burrito 8.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 470, Sugar (ms): 0 ]

Egg and Sausage Breakfast Burrito 8 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 520, Sugar (ms): 0 ]

Egg and Taters Breakfast Burrito 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 430, Sugar (ms): 0 ]

Empanada, Apple 4 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 230, Sugar (ms): 0 ]

Empanada, Bavarian Creme 4 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 240, Sugar (ms): 0 ]

Empanada, Cherry 4 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 240, Sugar (ms): 0 ]

Empanada, Pumpkin 4 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 260, Sugar (ms): 0 ]

Enchilada, Chicken 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 230, Sugar (ms): 0 ]

Enchilada, Ground Beef 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 290, Sugar (ms): 0 ]

French Toast Sticks with Syrup, Large 11 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 910, Sugar (ms): 0 ]

French Toast Sticks with Syrup, Small 5.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 460, Sugar (ms): 0 ]

Jr. Breakfast Platter 8 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 470, Sugar (ms): 0 ]

Lil Hombre Plate 5.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 430, Sugar (ms): 0 ]

Mexi Fries, Large 8 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 530, Sugar (ms): 0 ]

Mexi Fries, Medium 6 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 390, Sugar (ms): 0 ]

Mexi Fries, Small 4 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 270, Sugar (ms): 0 ]

Mexi-Rice 3.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 80, Sugar (ms): 0 ]

Nacho Omelet 15.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 740, Sugar (ms): 0 ]

Nachos Grande 16.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 930, Sugar (ms): 0 ]

Refritos with Chips 6 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 230, Sugar (ms): 0 ]

Refritos without Chips 6.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 210, Sugar (ms): 0 ]

Sausage and Cheese Omelet 10 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 530, Sugar (ms): 0 ]

Soft Ground Beef Burrito 6.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 430, Sugar (ms): 0 ]

Soft Pinto Bean Burrito 6.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 370, Sugar (ms): 0 ]

Soft Pork Burrito 6.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 460, Sugar (ms): 0 ]

Soft Taco, Chicken 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 360, Sugar (ms): 0 ]

Soft Taco, Ground Beef 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 420, Sugar (ms): 0 ]

Soft Taco, Junior 5.25 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 310, Sugar (ms): 0 ]

Soft Taco, Pork 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 460, Sugar (ms): 0 ]

Soft Veggie Burrito 10 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 520, Sugar (ms): 0 ]

Street Tacos, Chicken 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 220, Sugar (ms): 0 ]

Street Tacos, Pork 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 300, Sugar (ms): 0 ]

Stuffed Fries, Large 9 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 640, Sugar (ms): 0 ]

Stuffed Fries, Medium 7 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 460, Sugar (ms): 0 ]

Stuffed Fries, Small 5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 320, Sugar (ms): 0 ]

Super Soft Taco, Chicken 10.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 530, Sugar (ms): 0 ]

Super Soft Taco, Chicken, Wheat Tortilla 10.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 530, Sugar (ms): 0 ]

Super Soft Taco, Ground Beef 10.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 590, Sugar (ms): 0 ]

Super Soft Taco, Ground Beef, Wheat Tortilla 10.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 590, Sugar (ms): 0 ]

Super Soft Taco, Pork 10.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 580, Sugar (ms): 0 ]

Taco Burger 7.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 460, Sugar (ms): 0 ]

Taco Chips 2 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 0 ]

Taco Salad, Chicken 9.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 310, Sugar (ms): 0 ]

Taco Salad, Ground Beef 9 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 370, Sugar (ms): 0 ]

Taters and Gravy, Large 12.75 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 610, Sugar (ms): 0 ]

Taters and Gravy, Small 7.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 360, Sugar (ms): 0 ]

Tostada Delight Salad, Chicken 9 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 450, Sugar (ms): 0 ]

Tostada Delight Salad, Ground Beef 9 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 490, Sugar (ms): 0 ]

Tostada, Bean 4 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 230, Sugar (ms): 0 ]

Tostada, Chicken 6.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 320, Sugar (ms): 0 ]

Tostada, Ground Beef 6.5 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 380, Sugar (ms): 0 ]

Ultimate Breakfast Burrito 11 oz. [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 860, Sugar (ms): 0 ]

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Visit below restaurant in Estacada for healthy meals suggestion.

A&W Restaurant ( 430 SE Main Street )

High Cholesterol at Taco Bell

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Visit below restaurant in Estacada for healthy meals suggestion.

A&W Restaurant ( 430 SE Main Street )

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Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

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About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100^th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

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Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Address : 430 SE Main
Estacada, OR, 97023
Phone (503) 630-4476
Website https://www.tacotime.com
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Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

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Taco Time

430 SE Main, Estacada, OR, 97023

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Diabetics at Taco Bell

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Healthy Food Options at Taco Bell

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