Johnny Carino’s
9718 S Riverside Dr, Tulsa, OK, 74137
Johnny Carino’s Menu
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Lunch Entrees
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Salads
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Lunch Combinations
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Sandwiches
Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Healthy Meal suggestions for Johnny Carino’s
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Lunch Entrees
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Salads
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Lunch Combinations
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Sandwiches
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
9718 S Riverside Dr
Tulsa, OK, 74137 - Phone (918) 298-7010
- Website https://www.carinos.com/tulsa-riverside-ok/location/detail
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 10
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : No
Wheelchair Accessible : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : No
Has TV : Yes
Waiter Service : Yes
Caters : Yes
Categories
Italian Cuisine
The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.
Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.
If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.
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Kimmy D.
We visited Carinos on our first ever trip to Oklahoma. We are in town from Phoenix,Az to find a home as we are relocating here. What an excellent first impression. Vicki M (server number 1429) was outstanding in friendliness, and service. I give her a fantastic rating and Johnny Carinos as well for the amazing FRESH BAKED HOT BREAD and a delicious Italian sirloin. $1.29 draft beers for happy hour we will be back when we get our family moved in
(5)Russ F.
Wife and I had dinner at Carino's last night. We were looking forward to outdoor dining and relaxing. We arrived about 9:20, restaurant closing at 10:00. Server was not overly helpful...just enough to do her job. I was happy with my Carino Combo entree of lasagna, chicken parmi and spaghetti. Wife's artichoke pasta was not very good. Margarita was cheap price and I fear cheaply made as is resulted in headache. All in all probably won't be back.
(3)Tami F.
Best Italian food in town. If you haven't tried the Italian Nachos, you must. Best ever.
(5)J L.
Great service, nice view of river from outside porch, and fantastic food. We had the lemon rosemary chicken. This is a low fat / lower cal dish truly tasted great. Everything was very fresh and seasoned perfectly. We will absolutely be back.
(5)Jonathan G.
To start out I think Johnny Carino's is an average chain italian restaurant, and a below average italian restaurant. After saying that I do however like there lunch special. I work right by a Johnny Carino's, and I have been there several times during lunch. They have a unlimited pick two of soup, salad, or half entree. You have the choice of either caesar salad or house salad, three different types of soups, and roughly 8 entrees. I believe this lunch special they have is only $6.99 which is a pretty good deal. I personally have only gone with the salad and soup which both times were enjoyable, but they were not anything to write home about. I have seen other get the entrees, and from what they say, they are not bad. I think the best thing about Johnny Carino's though is there oil and vinegar that comes with their bread, which a lot of italian restaurants do, but Carino's oil and vinegar comes with roasted garlic. Over all I would go to a lot of other places before Carino's, but like I said their lunch special is good for the price.
(3)J Jason B.
I haven't been to a "Carino's Italian" (as I hear they're now called) in a minute, and when I walked into this place I seriously could forget I was in Tulsa. I don't mean I feel like I'm in Italy, necessarily, but these stores seem to be very very consistent- you could be anywhere. Even the staff seems to look the same from location to location. I can just sit there and imagine I'm at the Carino's in Pittsburgh, or Durham... or Clifton, which are all, apparently, really really good. Yes. I'm a fan. I'm a fan of free crunchy roasted garlic with bread and oil for everybody. I'm a fan of an open kitchen- I like seeing what I'm eating, and I feel like it cuts down on sneaky stuff I hope doesn't really happen in restaurants. I also think that there's more booths per capita than any other restaurant. Great idea- who doesn't want a booth? Also, they make their own tiramisu. The ONLY thing that holds this back from 5 stars is their silly take out service where you stay in your car... I don't trust this system yet for some reason (not just here but at all places who do this). The one time I tried it I sat in my car for a half an hour thinking everything was okay before the server came out and explained that whoever took the order left without telling anyone. (See?) Then, when I got home, there was none of the crunchy garlic that I love so much. Past that, this place is polished from top to bottom, just like the rest that I've seen.
(4)Glen M.
It's been a while since I've eaten at a Carino's and I must say I was pleasantly surprised. We went on a Friday night around 6pm and they weren't busy at all. Luckily for us as we were seated immediately and waiting on quickly. They have a happy hour special from 4 - 7 which includes a discount on draft beers. The beer list includes the alcohol percentage and prices for bottles and drafts. The entrees include all you can eat soup or salad. I'd recommend the Italian chili soup, even though it's more of a tomato based Italian sausage soup. Very tasty and worth a second cup. The others in my party ordered the spaghetti and meatballs and split it. With the salads, they were both full. I had the shrimp and fettuccine and was disappointed with the shrimp. Would have been a 3 star rating if it wasn't for the soup and service. Give it a try and let everyone know what you think. Enjoy!
(4)BC H.
Walked in at 8:30 for dinner to grab a bite to eat. Sat at the bar. Bartender/"manager" was cleaning the bar area...slamming heavy glasses storage racks on the bar, spraying chemicals and yelling for other staff to get things for her. Her hands arms shirt face and hair was a mess. She was sweating like a pig. She had to make a drink for someone outside the bar area and didn't even wash her hands before. She handled fruit for the drink. It was as if they had just closed down the restaurant... But they don't close until 10 PM. The only reason they didn't get one star is because the food was good and the young blond waitress who helped me was very good.
(2)Dorie R.
I thought it was worth mentioning a couple things after dining here about 10 more times. For starters-- SIT WITH MAX in the bar when you go. His service is very attentive and consistent. I think he has been promoted to a shift leader, but he still waits tables and tends the bar. The tube TV's have been replaced with flat screens. I tried to sit outside subsequent times and the experience was slightly better, but still not worth it. It's a pretty nice patio, but I just don't think the restaurant views it as anything but an afterthought. We still frequent it because we like the food and the prices really are unbeatable.
(3)Kathy W.
The food is fine and the service when we visited (Sunday lunch) was adequate -- nothing spectacular on either count. The prices seemed a little steep for food and service that is not out of the ordinary. The tables are a little closer together than is comfortable. We had to ask for water refills and more bread, which is usually done automatically at other places. The menu has good variety and interesting dishes.
(4)Kimberly M.
Coworkers and I dine at this location frequently and for the most part (excluding one horrible plate of flavorless pasta) the food is good. There are two servers that are fantastic while the rest are rude, inattentive, and downright bad at their job. The restaurant has only been busy once while we visited and dead on every other visit. I now understand why at lunch in a prime location with fantastic specials this restaurant has very little business. Customer service is key and they don't have it.
(2)Record S.
Fantastic service by Vicki M server 1429. Great food incredible bread and again did I mention the service. BRAVO Vicki you made us customers for life and this is only our first day in Tulsa. As soon as we buy our home we are coming back.
(5)