Applebee’s
9409 E 71st St, Tulsa, OK, 74133
Applebee’s Menu
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Appetizers
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Burger and Sandwiches
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Drinks
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Entrees
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Juices
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Kids Meals
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Lunch
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Pasta
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Sea food
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Sides
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Smoothies
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Soups & Salads
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Specials
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Steaks
Diabetics at Applebee's
Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.
Foods to Avoid at Applebee's for Diabetics:
If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.
Food Suggestions for Diabetics at Applebee's
Boneless Wings (Appetizer Sampler)
Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Healthy Meal suggestions for Applebee
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Appetizers
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Burger and Sandwiches
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Drinks
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Juices
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Kids Meals
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Lunch
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Sea food
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Sides
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Soups & Salads
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Specials
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Steaks
High Blood Pressure at Applebee's
Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.
Foods to Avoid at Applebee's for High Blood Pressure
Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.
Food Suggestions for High Blood Pressure at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Healthy Meal suggestions for Applebee
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Appetizers
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Burger and Sandwiches
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Entrees
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Kids Meals
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Lunch
-
Pasta
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Sea food
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Sides
-
Soups & Salads
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Specials
High Cholesterol at Applebee's
Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.
Foods to Avoid at Applebee's for High Cholesterol
If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.
Food Suggestions to Maintain Cholesterol Level at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Fire-Grilled Veggies Side
Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Healthy Meal suggestions for Applebee
-
Appetizers
-
Burger and Sandwiches
-
Drinks
-
Kids Meals
-
Lunch
-
Sides
-
Smoothies
-
Specials
-
Steaks
Q & A on Applebee's
What time does Applebee's half price appetizers start?
Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.
What time is the happy hour at Applebee's?
Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.
What can a vegan and Vegetarian eat at Applebee's?
There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.
What are the opening and closing timing at Applebee's?
Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.
Does Applebee's remain close on holidays?
Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.
How to find the nearest Applebee's Restaurant?
Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.
Sorry, No Coupons available for this restaurant.
About Applebee's
Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.
Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.
Healthy Food Options at Applebee's
When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.
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Address :
9409 E 71st St
Tulsa, OK, 74133 - Phone (918) 254-4237
- Website https://www.applebees.com
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Noise Level : Quiet
Alcohol : Full Bar
Outdoor Seating : No
Categories
Burgers
Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.
Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.
McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.
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Cassandra F.
service is great! Food is great! cant complain.
(5)Josh T.
Well if I could give 0 stars I would. Ordered two very basic meals both came out wrong both my steak was well done when ordered medium and my wife asked for no pico in her steak quesadillas and of course it had plenty of pico, possibly extra pico. Then our teas went empty for a half hour oh and I dropped my fork and asked for a new one and never was brought a new one. My wife got up and got one on her own. Needless to say I won't go back.
(1)Aaron G.
Unfortunate is the best way that I can describe our experience. We were seated promptly by a very pleasant hostess. That is where the "good times" ended. Approximately ten minutes , (and two recommendations from my wife that we leave) after being seated, our server approached and took our order (drinks and food). The food took about fifteen more minutes to arrive. Our iced teas ran completely out during our meal, and weren't refilled until after we had finished our food. Desert was not offered. Never saw a manager. UGH! There were eighteen customers at eleven tables at noon on a Saturday, right next to the busiest Sam's in town. Now I understand why. Most likely would not return to this restaurant. This is an unfortunate representation of the Applebee's brand, which is usually quite good.
(1)Lauren D.
I can't say this is the best restaurant I ever ate at, but I was thoroughly impressed and must say that our experience here exceeded my expectations (which were not very high). We wanted somewhere we could sit down and eat late at night so we thought we would give it a try. They serve the full menu until 2am which is awesome if you have odd work hours or just don't want to deal with the 71st street mayhem that usually exists until dark. Also they have some half price appetizers after 9pm on weeknights and 10pm on the weekend. We tried the queso and it was pretty good. Really good drink specials as well. My hubby got the quesadilla burger which sounds strange, but it was really tasty and has a special sauce on it that made it fantastic. I got a new menu item called 4-cheese mac and cheese with honey pepper chicken, and I would go back there just for the honey pepper chicken strips (which I think you can get on the side as their own dish). It was sooo yum! The grand finale, and my personal favorite part of the meal, was the butter pecan blondie which was served with ice cream and our server drizzled a cream cheese sauce over it at our table that sizzled wildly when it hit the skillet. This may have been the best chain restaurant dessert I have ever had (i can safely say this because there was no creme brulee on the menu). The dessert was an experience of its own. I have had things served on a "sizzling" skillet before but never got to see it sizzle table-side and it actually sizzled wildly. As a dessert lover who usually begrudgingly spends $5.99 on a dessert I know I could buy 6-8 portions worth for the same price at the grocery store, I was so excited to get a fun experience for how much I was paying! Our server was super friendly and went out of her way to accommodate our needs (we are kind of needy when we go out to eat: example: sometimes my hubby orders 3 different kinds of drinks throughout the meal, I am always needing extra sauce or something). My reasoning for the 3 stars is as follows: the overall cleanliness of the restaurant was lacking, the timeliness of the meal was way off (our server tried very hard, but it wasn't her fault the restaurant was not properly staffed for being open so late with a full menu), and the decor was very outdated and honestly a little depressing. Overall, I would recommend this particular Applebee's, and will definitely be going back for some honey pepper chicken strips!
(3)Vikki M.
Should Have Read Reviews Before We Came W Hubby For Our Anniversary Dinner . It sucked. We ordered sirloin w shrimp dinner we ordered med well it cane out rare the salmon was disqusting. We were so disappointed should have done thai like we planed
(1)John S.
Really disappointed ordered a bowl of Totilla soup, got a little monkey dish of semi-warm soup. No refills not very pleased. Good luck.
(1)Brittinie P.
Our experience at this Applebee's location was horrible. Our waitress could NOT even get our drinks right! It was terrible starting with the wrong drinks, didnt even get crayons for our daughter until the 4th time we asked, our appetizer didn't come until AFTER our meal, my husband's 'well-done' burger was pink, the mushrooms and onions on my steak were burnt, the mashed potatoes tasted like cardboard, and to top it off I drank GLASS. yep. GLASS. The manager covered our meal, but every single table in our area had complaints about either the waitress or the food. Smh. So I know it wasn't just us. It was awful. We will NEVER eat there again. Deserves 0 stars.
(1)Matt W.
I placed a car side to go order through the phone. I had to come inside and ask several employees where to find my order. I then had to go to the bar , wait in line, and explain to "Chelsea" that I had ordered on the phone. They told me I never called and I had to show them my phone records to prove that I did actually call this location. Manager looked into it and said they didn't have the order. I won't come back..
(1)Terry M.
The web site says appetizers are half price 3 to 6. When we ordered, the waitress said it was only 9 to close, and even though I showed her the local web site, we were still charged full price.
(2)Ray S.
Service was good but it took 20 minutes to get a sandwich and salad, the sandwich ended up being the wrong one . I ordered a four cheese grill. How hard could it be? Well another 15 minutes, and my sandwich finally came.
(1)Danny C.
Great bartender. Neil I think?
(4)