Bread and Crackers
Baguette [ Carbohydrates (ms): 41, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Baguette (Choose 2 Portion) [ Carbohydrates (ms): 27, Sodium (s): 300,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Bread Bowl [ Carbohydrates (ms): 96, Sodium (s): 1,
Saturated Fat (ms) : 1,
Calories: 500, Sugar (ms): 4 ]
Ciabatta [ Carbohydrates (ms): 59, Sodium (s): 940,
Saturated Fat (ms) : 1.5,
Calories: 360, Sugar (ms): 3 ]
Country White Bread [ Carbohydrates (ms): 70, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 4 ]
Croissant [ Carbohydrates (ms): 37, Sodium (s): 470,
Saturated Fat (ms) : 13,
Calories: 360, Sugar (ms): 6 ]
Gambino's Muffuletta Bread (Quarter Loaf) [ Carbohydrates (ms): 75, Sodium (s): 880,
Saturated Fat (ms) : 2,
Calories: 420, Sugar (ms): 3 ]
Harvest Wheat [ Carbohydrates (ms): 60, Sodium (s): 540,
Saturated Fat (ms) : 1,
Calories: 300, Sugar (ms): 10 ]
Multigrain Baguette [ Carbohydrates (ms): 37, Sodium (s): 480,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 1 ]
Multigrain Baguette (Choose 2 Portion) [ Carbohydrates (ms): 22, Sodium (s): 290,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 0 ]
Oyster Crackers [ Carbohydrates (ms): 10, Sodium (s): 140,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 0 ]
Pita [ Carbohydrates (ms): 37, Sodium (s): 380,
Saturated Fat (ms) : 0.5,
Calories: 210, Sugar (ms): 0 ]
Pita (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 250,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Premium Gold Crackers [ Carbohydrates (ms): 4, Sodium (s): 50,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 0 ]
Rye [ Carbohydrates (ms): 46, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 2 ]
Saltines [ Carbohydrates (ms): 4, Sodium (s): 90,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Sliced Wheat [ Carbohydrates (ms): 38, Sodium (s): 380,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 4 ]
Sourdough [ Carbohydrates (ms): 60, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 2 ]
Wheat Wrap [ Carbohydrates (ms): 50, Sodium (s): 750,
Saturated Fat (ms) : 3,
Calories: 290, Sugar (ms): 0 ]
Cheeses
American [ Carbohydrates (ms): 1, Sodium (s): 350,
Saturated Fat (ms) : 4,
Calories: 70, Sugar (ms): 0 ]
Cheddar-Jack [ Carbohydrates (ms): 2, Sodium (s): 350,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 0 ]
Gorgonzola [ Carbohydrates (ms): 0, Sodium (s): 320,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Parmesan [ Carbohydrates (ms): 1, Sodium (s): 250,
Saturated Fat (ms) : 3,
Calories: 80, Sugar (ms): 0 ]
Pepper Jack [ Carbohydrates (ms): 0, Sodium (s): 190,
Saturated Fat (ms) : 4.5,
Calories: 80, Sugar (ms): 0 ]
Provolone [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 2,
Calories: 50, Sugar (ms): 0 ]
Sharp Cheddar [ Carbohydrates (ms): 0, Sodium (s): 90,
Saturated Fat (ms) : 2.5,
Calories: 60, Sugar (ms): 0 ]
Swiss [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 0 ]
Classic Sandwiches
(LTO) Cajun Shrimp Caesar Wrap [ Carbohydrates (ms): 56, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 790, Sugar (ms): 1 ]
(LTO) Cajun Shrimp Caesar Wrap (Choose 2 Portion) [ Carbohydrates (ms): 28, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 400, Sugar (ms): 0 ]
(LTO) Cajun Shrimp Po Boy [ Carbohydrates (ms): 59, Sodium (s): 2,
Saturated Fat (ms) : 8,
Calories: 770, Sugar (ms): 8 ]
(LTO) Cajun Shrimp Po Boy (Choose Two Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 420, Sugar (ms): 4 ]
BLT [ Carbohydrates (ms): 76, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 7 ]
BLT (Choose 2 Portion) [ Carbohydrates (ms): 38, Sodium (s): 700,
Saturated Fat (ms) : 3.5,
Calories: 260, Sugar (ms): 4 ]
Grilled Chicken Caesar Wrap [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 810, Sugar (ms): 2 ]
Grilled Chicken Caesar Wrap (Choose 2 Portion) [ Carbohydrates (ms): 28, Sodium (s): 980,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 0 ]
Grilled Chicken Sandwich [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 650, Sugar (ms): 12 ]
Grilled Chicken Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 520,
Saturated Fat (ms) : 10,
Calories: 320, Sugar (ms): 6 ]
Harvest Chicken Salad [ Carbohydrates (ms): 51, Sodium (s): 880,
Saturated Fat (ms) : 18,
Calories: 760, Sugar (ms): 16 ]
Harvest Chicken Salad (Choose 2 Portion) [ Carbohydrates (ms): 26, Sodium (s): 440,
Saturated Fat (ms) : 9,
Calories: 380, Sugar (ms): 8 ]
Southwest Chicken Wrap - Catering [ Carbohydrates (ms): 66, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 780, Sugar (ms): 6 ]
The Italian [ Carbohydrates (ms): 51, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 7 ]
The Italian (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 4 ]
Tuna Salad Sandwich [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 540, Sugar (ms): 11 ]
Tuna Salad Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 570,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 5 ]
Turkey Bacon Ranch Wrap - Catering [ Carbohydrates (ms): 55, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 660, Sugar (ms): 2 ]
Veggie Pita [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 6 ]
Veggie Pita (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 30,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 4 ]
Club Sandwiches
Black Angus Club [ Carbohydrates (ms): 68, Sodium (s): 1850,
Saturated Fat (ms) : 12,
Calories: 810, Sugar (ms): 14 ]
Black Angus Club (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 920,
Saturated Fat (ms) : 6,
Calories: 400, Sugar (ms): 7 ]
Cobb Club [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 700, Sugar (ms): 5 ]
Cobb Club (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 3 ]
Grilled Chicken Club [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 740, Sugar (ms): 10 ]
Grilled Chicken Club (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 790,
Saturated Fat (ms) : 4.5,
Calories: 370, Sugar (ms): 9 ]
King Club [ Carbohydrates (ms): 70, Sodium (s): 3,
Saturated Fat (ms) : 12,
Calories: 960, Sugar (ms): 16 ]
King Club (Choose 2 Portion) [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 400, Sugar (ms): 0 ]
McAlister's Club [ Carbohydrates (ms): 73, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 770, Sugar (ms): 10 ]
McAlister's Club (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 390, Sugar (ms): 9 ]
McAlister's Club Wrap [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 12 ]
McAlister's Club Wrap (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 300, Sugar (ms): 6 ]
Orange Cranberry Club [ Carbohydrates (ms): 3, Sodium (s): 2,
Saturated Fat (ms) : 0,
Calories: 720, Sugar (ms): 29 ]
Orange Cranberry Club (Choose 2 Portion) [ Carbohydrates (ms): 42, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 360, Sugar (ms): 15 ]
Turkey Club Croissant - Catering [ Carbohydrates (ms): 53, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 0, Sugar (ms): 17 ]
Veggie Club [ Carbohydrates (ms): 67, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 12 ]
Veggie Club (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 500,
Saturated Fat (ms) : 4,
Calories: 290, Sugar (ms): 6 ]
Deli Classics
Deli Corned Beef [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 410, Sugar (ms): 3 ]
Deli Corned Beef (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 230, Sugar (ms): 2 ]
Deli Ham [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 380, Sugar (ms): 4 ]
Deli Ham (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 810,
Saturated Fat (ms) : 1,
Calories: 210, Sugar (ms): 2 ]
Deli Pastrami [ Carbohydrates (ms): 40, Sodium (s): 2,
Saturated Fat (ms) : 4,
Calories: 400, Sugar (ms): 3 ]
Deli Pastrami (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 220, Sugar (ms): 2 ]
Deli Roast Beef [ Carbohydrates (ms): 38, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 370, Sugar (ms): 2 ]
Deli Roast Beef (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 670,
Saturated Fat (ms) : 1,
Calories: 210, Sugar (ms): 1 ]
Deli Salami [ Carbohydrates (ms): 38, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 620, Sugar (ms): 2 ]
Deli Salami (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 330, Sugar (ms): 1 ]
Deli Turkey [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 2 ]
Deli Turkey (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 910,
Saturated Fat (ms) : 0,
Calories: 180, Sugar (ms): 1 ]
Desserts
Chocolate Chip Cookie [ Carbohydrates (ms): 52, Sodium (s): 125,
Saturated Fat (ms) : 9,
Calories: 370, Sugar (ms): 24 ]
Chocolate Lovin' Spooncake [ Carbohydrates (ms): 1, Sodium (s): 360,
Saturated Fat (ms) : 21,
Calories: 600, Sugar (ms): 59 ]
Colossal Carrot Cake [ Carbohydrates (ms): 109, Sodium (s): 660,
Saturated Fat (ms) : 30,
Calories: 1, Sugar (ms): 3 ]
Crispy Marshmallow Bar [ Carbohydrates (ms): 5, Sodium (s): 430,
Saturated Fat (ms) : 6,
Calories: 430, Sugar (ms): 44 ]
Double Fudge Brownie [ Carbohydrates (ms): 50, Sodium (s): 190,
Saturated Fat (ms) : 9,
Calories: 420, Sugar (ms): 41 ]
Heath Cookie [ Carbohydrates (ms): 49, Sodium (s): 105,
Saturated Fat (ms) : 9,
Calories: 410, Sugar (ms): 19 ]
Magic Bar [ Carbohydrates (ms): 50, Sodium (s): 210,
Saturated Fat (ms) : 11,
Calories: 410, Sugar (ms): 45 ]
New York Cheesecake [ Carbohydrates (ms): 62, Sodium (s): 570,
Saturated Fat (ms) : 31,
Calories: 700, Sugar (ms): 50 ]
Oatmeal Raisin Walnut Cookie [ Carbohydrates (ms): 49, Sodium (s): 5,
Saturated Fat (ms) : 4,
Calories: 300, Sugar (ms): 26 ]
Peanut Butter Cookie [ Carbohydrates (ms): 43, Sodium (s): 270,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 23 ]
Peanut Butter Crispy [ Carbohydrates (ms): 110, Sodium (s): 500,
Saturated Fat (ms) : 10,
Calories: 760, Sugar (ms): 64 ]
Sugar Cookie [ Carbohydrates (ms): 49, Sodium (s): 70,
Saturated Fat (ms) : 7,
Calories: 400, Sugar (ms): 26 ]
White Chocolate Macadamia Nut Cookie [ Carbohydrates (ms): 40, Sodium (s): 5,
Saturated Fat (ms) : 7,
Calories: 410, Sugar (ms): 17 ]
Grilled Sandwiches
(LTO) Turkey Cranberry (Choose 2 Portion) [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 300, Sugar (ms): 23 ]
(LTO) Turkey Cranberry Griller [ Carbohydrates (ms): 109, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 760, Sugar (ms): 46 ]
Four Cheese Griller [ Carbohydrates (ms): 64, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 0, Sugar (ms): 4 ]
Four Cheese Griller (Choose 2 Portion) [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 400, Sugar (ms): 2 ]
Ham and Cheese Toastie [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 690, Sugar (ms): 0 ]
Ham and Cheese Toastie (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 4 ]
Horseradish Roast Beef [ Carbohydrates (ms): 73, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 760, Sugar (ms): 11 ]
Horseradish Roast Beef (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 970,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 6 ]
Smoky Pepper Jack Turkey [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 14,
Calories: 0, Sugar (ms): 12 ]
Smoky Pepper Jack Turkey (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 400, Sugar (ms): 6 ]
Spicy Southwest Chicken [ Carbohydrates (ms): 74, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 920, Sugar (ms): 0 ]
Spicy Southwest Chicken (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 4 ]
Sweet Chipotle Chicken [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 640, Sugar (ms): 16 ]
Sweet Chipotle Chicken (Choose 2 Portion) [ Carbohydrates (ms): 30, Sodium (s): 70,
Saturated Fat (ms) : 3.5,
Calories: 320, Sugar (ms): 0 ]
Hot Sandwiches
California Turkey Reuben [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 850, Sugar (ms): 15 ]
California Turkey Reuben (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 0 ]
French Dip [ Carbohydrates (ms): 43, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 540, Sugar (ms): 0 ]
French Dip (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 0 ]
Ham Melt [ Carbohydrates (ms): 44, Sodium (s): 2,
Saturated Fat (ms) : 9,
Calories: 590, Sugar (ms): 5 ]
Ham Melt (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 310, Sugar (ms): 3 ]
Memphian [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 570, Sugar (ms): 4 ]
Memphian (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 300, Sugar (ms): 2 ]
Muffuletta - 1/2 [ Carbohydrates (ms): 154, Sodium (s): 4,
Saturated Fat (ms) : 26,
Calories: 1, Sugar (ms): 10 ]
Muffuletta - 1/4 (Choose 2 Portion) [ Carbohydrates (ms): 77, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 900, Sugar (ms): 4 ]
Muffuletta - Whole (Serves 2-4) [ Carbohydrates (ms): 308, Sodium (s): 9,
Saturated Fat (ms) : 52,
Calories: 3, Sugar (ms): 19 ]
Pot Roast Sandwich [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 740, Sugar (ms): 8 ]
Pot Roast Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 4 ]
Reuben [ Carbohydrates (ms): 62, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 780, Sugar (ms): 11 ]
Reuben (Choose 2 Portion) [ Carbohydrates (ms): 31, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 390, Sugar (ms): 6 ]
Roast Beef Melt [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 580, Sugar (ms): 3 ]
Roast Beef Melt (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 910,
Saturated Fat (ms) : 5,
Calories: 310, Sugar (ms): 2 ]
Southwest Turkey Melt [ Carbohydrates (ms): 51, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 710, Sugar (ms): 3 ]
Southwest Turkey Melt (Choose 2 Portion) [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 390, Sugar (ms): 2 ]
The Big Nasty [ Carbohydrates (ms): 67, Sodium (s): 3,
Saturated Fat (ms) : 11,
Calories: 780, Sugar (ms): 2 ]
The Big Nasty (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 370, Sugar (ms): 1 ]
The New Yorker [ Carbohydrates (ms): 51, Sodium (s): 3,
Saturated Fat (ms) : 14,
Calories: 740, Sugar (ms): 4 ]
The New Yorker (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 370, Sugar (ms): 2 ]
Turkey Melt [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 530, Sugar (ms): 3 ]
Turkey Melt (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 2 ]
Kids Other
Kids Garden Salad [ Carbohydrates (ms): 24, Sodium (s): 260,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 0 ]
Kids Mac and Cheese [ Carbohydrates (ms): 47, Sodium (s): 620,
Saturated Fat (ms) : 5,
Calories: 350, Sugar (ms): 10 ]
Kids Nacho [ Carbohydrates (ms): 1, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 730, Sugar (ms): 12 ]
Kids Spud [ Carbohydrates (ms): 1, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 360, Sugar (ms): 7 ]
Kids Sandwiches & Pizzas
Kids Cheese Pita Pizza [ Carbohydrates (ms): 57, Sodium (s): 950,
Saturated Fat (ms) : 13,
Calories: 530, Sugar (ms): 6 ]
Kids PB & J Sandwich [ Carbohydrates (ms): 103, Sodium (s): 760,
Saturated Fat (ms) : 6,
Calories: 770, Sugar (ms): 48 ]
Kids Toasted Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 430, Sugar (ms): 9 ]
Kids Toasted Ham & Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 440, Sugar (ms): 10 ]
Kids Toasted Turkey & Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 9 ]
Meats
Applewood Smoked Bacon [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 1.5,
Calories: 50, Sugar (ms): 0 ]
Black Angus Roast Beef [ Carbohydrates (ms): 0, Sodium (s): 610,
Saturated Fat (ms) : 2,
Calories: 150, Sugar (ms): 0 ]
Black Forest Ham [ Carbohydrates (ms): 3, Sodium (s): 90,
Saturated Fat (ms) : 2,
Calories: 160, Sugar (ms): 3 ]
Butterball Smoked Turkey [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 0 ]
Corned Beef [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 1 ]
Crumbled Bacon [ Carbohydrates (ms): 0, Sodium (s): 490,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 0 ]
Grilled Chicken Breast [ Carbohydrates (ms): 2, Sodium (s): 430,
Saturated Fat (ms) : 0,
Calories: 110, Sugar (ms): 0 ]
Harvest Chicken Salad [ Carbohydrates (ms): 13, Sodium (s): 410,
Saturated Fat (ms) : 4.5,
Calories: 390, Sugar (ms): 9 ]
Pastrami [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 100, Sugar (ms): 1 ]
Pot Roast [ Carbohydrates (ms): 4, Sodium (s): 730,
Saturated Fat (ms) : 4,
Calories: 200, Sugar (ms): 3 ]
Salami [ Carbohydrates (ms): 0, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 400, Sugar (ms): 0 ]
Tuna Salad [ Carbohydrates (ms): 7, Sodium (s): 670,
Saturated Fat (ms) : 0.5,
Calories: 170, Sugar (ms): 4 ]
Pastas
Chicken Bacon Jalapeno (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 24,
Calories: 730, Sugar (ms): 4 ]
Chicken Bacon Jalapeno Cavatappi [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 47,
Calories: 1, Sugar (ms): 8 ]
Chicken Cavatappi Four Cheese [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 46,
Calories: 1, Sugar (ms): 8 ]
Chicken Cavatappi Four Cheese (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 23,
Calories: 720, Sugar (ms): 4 ]
Chicken Cavatappi Marinara [ Carbohydrates (ms): 107, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 730, Sugar (ms): 9 ]
Chicken Cavatappi Marinara (Choose 2 Portion) [ Carbohydrates (ms): 54, Sodium (s): 670,
Saturated Fat (ms) : 1.5,
Calories: 360, Sugar (ms): 4 ]
Chicken Cavatappi Tomato Cream [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 38,
Calories: 1, Sugar (ms): 9 ]
Chicken Cavatappi Tomato Cream (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 650, Sugar (ms): 4 ]
Four Cheese Chili [ Carbohydrates (ms): 118, Sodium (s): 2,
Saturated Fat (ms) : 54,
Calories: 1, Sugar (ms): 9 ]
Four Cheese Chili (Choose 2 Portion) [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 27,
Calories: 780, Sugar (ms): 5 ]
Salad Dressings (3 fl oz)
(LTO) Cranberry Vinaigrette [ Carbohydrates (ms): 47, Sodium (s): 530,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 45 ]
Bleu Cheese Dressing [ Carbohydrates (ms): 3, Sodium (s): 700,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 3 ]
Caesar Dressing [ Carbohydrates (ms): 3, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 570, Sugar (ms): 0 ]
Chipotle Ranch [ Carbohydrates (ms): 12, Sodium (s): 690,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 6 ]
Fat-Free Chipotle Peach [ Carbohydrates (ms): 42, Sodium (s): 600,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 36 ]
Lite Italian Dressing [ Carbohydrates (ms): 9, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 6 ]
Lite Ranch (Fat Free) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 9 ]
McAlister's Honey Mustard [ Carbohydrates (ms): 30, Sodium (s): 480,
Saturated Fat (ms) : 5,
Calories: 390, Sugar (ms): 27 ]
Olive Oil & Balsamic Vinaigrette [ Carbohydrates (ms): 9, Sodium (s): 780,
Saturated Fat (ms) : 3,
Calories: 210, Sugar (ms): 9 ]
Ranch [ Carbohydrates (ms): 3, Sodium (s): 810,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 3 ]
Raspberry Pecan Fat-Free Dressing [ Carbohydrates (ms): 33, Sodium (s): 840,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 30 ]
Sherry Shallot Dressing [ Carbohydrates (ms): 15, Sodium (s): 300,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
Sherry Shallot Dressing [ Carbohydrates (ms): 15, Sodium (s): 300,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
Thousand Island [ Carbohydrates (ms): 15, Sodium (s): 840,
Saturated Fat (ms) : 5,
Calories: 330, Sugar (ms): 12 ]
Salads
(LTO) Cajun Shrimp Caesar (Choose Two Portion) [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 500, Sugar (ms): 2 ]
(LTO) Cajun Shrimp Caesar Salad [ Carbohydrates (ms): 20, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 820, Sugar (ms): 5 ]
(LTO) Club Salad [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 540, Sugar (ms): 10 ]
(LTO) Club Salad (Choose 2 Portion) [ Carbohydrates (ms): 16, Sodium (s): 60,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 4 ]
(LTO) Pecanberry Salad [ Carbohydrates (ms): 29, Sodium (s): 610,
Saturated Fat (ms) : 1,
Calories: 310, Sugar (ms): 21 ]
(LTO) Pecanberry Salad (Choose 2 Portion) [ Carbohydrates (ms): 14, Sodium (s): 300,
Saturated Fat (ms) : 0.5,
Calories: 150, Sugar (ms): 10 ]
(LTO) Turkey Cranberry Salad [ Carbohydrates (ms): 57, Sodium (s): 0,
Saturated Fat (ms) : 3.5,
Calories: 420, Sugar (ms): 46 ]
(LTO) Turkey Cranberry Salad (Choose 2 Portion) [ Carbohydrates (ms): 27, Sodium (s): 440,
Saturated Fat (ms) : 2,
Calories: 210, Sugar (ms): 22 ]
Garden Salad [ Carbohydrates (ms): 19, Sodium (s): 490,
Saturated Fat (ms) : 11,
Calories: 310, Sugar (ms): 7 ]
Garden Salad (Choose 2 Portion) [ Carbohydrates (ms): 9, Sodium (s): 240,
Saturated Fat (ms) : 6,
Calories: 150, Sugar (ms): 3 ]
Grilled Chicken Caesar [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 40, Sugar (ms): 6 ]
Grilled Chicken Caesar (Choose 2 Portion) [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 2 ]
Grilled Chicken Salad [ Carbohydrates (ms): 21, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 460, Sugar (ms): 7 ]
Grilled Chicken Salad (Choose 2 Portion) [ Carbohydrates (ms): 9, Sodium (s): 540,
Saturated Fat (ms) : 6,
Calories: 230, Sugar (ms): 3 ]
Italian Chopped Salad [ Carbohydrates (ms): 17, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 660, Sugar (ms): 10 ]
Italian Chopped Salad (Choose 2 Portion) [ Carbohydrates (ms): 0, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 4 ]
McAlister's Chef [ Carbohydrates (ms): 22, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 400, Sugar (ms): 0 ]
McAlister's Chef (Choose 2 Portion) [ Carbohydrates (ms): 10, Sodium (s): 20,
Saturated Fat (ms) : 7,
Calories: 240, Sugar (ms): 3 ]
Savannah Chopped Salad [ Carbohydrates (ms): 43, Sodium (s): 20,
Saturated Fat (ms) : 5,
Calories: 440, Sugar (ms): 20 ]
Savannah Chopped Salad (Choose 2 Portion) [ Carbohydrates (ms): 20, Sodium (s): 410,
Saturated Fat (ms) : 2.5,
Calories: 220, Sugar (ms): 14 ]
Southwest Cobb [ Carbohydrates (ms): 30, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 600, Sugar (ms): 0 ]
Southwest Cobb (Choose 2 Portion) [ Carbohydrates (ms): 17, Sodium (s): 700,
Saturated Fat (ms) : 7,
Calories: 330, Sugar (ms): 4 ]
Taco Salad [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 21,
Calories: 770, Sugar (ms): 11 ]
Taco Salad (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 12,
Calories: 430, Sugar (ms): 6 ]
Sides
*Mashed Potatoes w/ Gravy [ Carbohydrates (ms): 21, Sodium (s): 600,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 1 ]
*Mashed Potatoes w/o Gravy [ Carbohydrates (ms): 18, Sodium (s): 310,
Saturated Fat (ms) : 1,
Calories: 120, Sugar (ms): 1 ]
*Pasta Salad [ Carbohydrates (ms): 19, Sodium (s): 480,
Saturated Fat (ms) : 1.5,
Calories: 160, Sugar (ms): 2 ]
*Steamed Veggies [ Carbohydrates (ms): 9, Sodium (s): 700,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 3 ]
1 Pickle Spear [ Carbohydrates (ms): 0, Sodium (s): 380,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Applesauce [ Carbohydrates (ms): 12, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 8 ]
Cole Slaw [ Carbohydrates (ms): 9, Sodium (s): 680,
Saturated Fat (ms) : 3.5,
Calories: 230, Sugar (ms): 7 ]
Fruit [ Carbohydrates (ms): 16, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 15 ]
Mac & Cheese [ Carbohydrates (ms): 19, Sodium (s): 510,
Saturated Fat (ms) : 4,
Calories: 210, Sugar (ms): 5 ]
Plain Potato Chips [ Carbohydrates (ms): 27, Sodium (s): 300,
Saturated Fat (ms) : 2,
Calories: 280, Sugar (ms): 2 ]
Potato Salad [ Carbohydrates (ms): 19, Sodium (s): 380,
Saturated Fat (ms) : 2,
Calories: 210, Sugar (ms): 4 ]
Soups (Bowl)
Asiago Cheese Bisque, Bowl [ Carbohydrates (ms): 31, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 430, Sugar (ms): 4 ]
Broccoli Cheddar, Bowl [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 300, Sugar (ms): 6 ]
Cheddar Potato, Bowl [ Carbohydrates (ms): 30, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 390, Sugar (ms): 2 ]
Chicken & Dumplings, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 300, Sugar (ms): 1 ]
Chicken & Sausage Gumbo, Bowl [ Carbohydrates (ms): 28, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 230, Sugar (ms): 6 ]
Chicken Noodle, Bowl [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 0.5,
Calories: 140, Sugar (ms): 2 ]
Chicken Tortilla, Bowl [ Carbohydrates (ms): 41, Sodium (s): 2,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 3 ]
Clam Chowder, Bowl [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 400, Sugar (ms): 3 ]
Country Potato, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 350, Sugar (ms): 6 ]
Fire Roasted Vegetable, Bowl [ Carbohydrates (ms): 17, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 6 ]
French Onion, Bowl [ Carbohydrates (ms): 21, Sodium (s): 2,
Saturated Fat (ms) : 3.5,
Calories: 170, Sugar (ms): 7 ]
Minestrone, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 330, Sugar (ms): 6 ]
Southwest Roasted Corn, Bowl [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 200, Sugar (ms): 4 ]
Tomato Bisque, Bowl [ Carbohydrates (ms): 26, Sodium (s): 870,
Saturated Fat (ms) : 8,
Calories: 230, Sugar (ms): 15 ]
Traditional Chili, Bowl [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 530, Sugar (ms): 4 ]
Veggie Chili, Bowl [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 250, Sugar (ms): 6 ]
White Chicken Chili, Bowl [ Carbohydrates (ms): 26, Sodium (s): 880,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 6 ]
Soups (Cup)
Asiago Cheese Bisque, Cup [ Carbohydrates (ms): 20, Sodium (s): 20,
Saturated Fat (ms) : 10,
Calories: 200, Sugar (ms): 3 ]
Broccoli Cheddar, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 250, Sugar (ms): 4 ]
Cheddar Potato, Cup [ Carbohydrates (ms): 20, Sodium (s): 930,
Saturated Fat (ms) : 9,
Calories: 260, Sugar (ms): 1 ]
Chicken & Dumplings, Cup [ Carbohydrates (ms): 23, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 200, Sugar (ms): 0 ]
Chicken & Sausage Gumbo, Cup [ Carbohydrates (ms): 19, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 4 ]
Chicken Noodle, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 1 ]
Chicken Tortilla, Cup [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 2 ]
Clam Chowder, Cup [ Carbohydrates (ms): 29, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 200, Sugar (ms): 2 ]
Country Potato, Cup [ Carbohydrates (ms): 23, Sodium (s): 950,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 4 ]
Fire Roasted Vegetable, Cup [ Carbohydrates (ms): 11, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 4 ]
French Onion, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 4 ]
Minestrone, Cup [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 220, Sugar (ms): 4 ]
Southwest Roasted Corn, Cup [ Carbohydrates (ms): 21, Sodium (s): 0,
Saturated Fat (ms) : 1,
Calories: 130, Sugar (ms): 3 ]
Tomato Bisque, Cup [ Carbohydrates (ms): 17, Sodium (s): 500,
Saturated Fat (ms) : 5,
Calories: 150, Sugar (ms): 10 ]
Traditional Chili, Cup [ Carbohydrates (ms): 17, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 360, Sugar (ms): 3 ]
Veggie Chili, Cup [ Carbohydrates (ms): 30, Sodium (s): 1070,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 4 ]
Wedding Soup [ Carbohydrates (ms): 19, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 140, Sugar (ms): 7 ]
White Chicken Chili, Cup [ Carbohydrates (ms): 17, Sodium (s): 500,
Saturated Fat (ms) : 2.5,
Calories: 190, Sugar (ms): 4 ]
Spreads & Toppings
Au Jus [ Carbohydrates (ms): 1, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Bell Peppers (Green) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Black Olives [ Carbohydrates (ms): 0, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Butter Packet [ Carbohydrates (ms): 0, Sodium (s): 70,
Saturated Fat (ms) : 5,
Calories: 70, Sugar (ms): 0 ]
Caramelized Onions [ Carbohydrates (ms): 7, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 3 ]
Chipotle Ranch Sauce [ Carbohydrates (ms): 4, Sodium (s): 230,
Saturated Fat (ms) : 2,
Calories: 140, Sugar (ms): 2 ]
Croutons [ Carbohydrates (ms): 7, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 0 ]
Cucumbers [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Diced Red Onions [ Carbohydrates (ms): 3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Diced Tomatoes [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Dijon Mustard [ Carbohydrates (ms): 6, Sodium (s): 720,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 0 ]
Dried Cranberries [ Carbohydrates (ms): 24, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 21 ]
Fat Free Chipotle Peach Sauce [ Carbohydrates (ms): 14, Sodium (s): 200,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 12 ]
Fire-Roasted Corn & Poblano Relish [ Carbohydrates (ms): 7, Sodium (s): 240,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 2 ]
Gambino's Olive Salad [ Carbohydrates (ms): 0, Sodium (s): 490,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 0 ]
Grape Jelly [ Carbohydrates (ms): 37, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 34 ]
Gravy [ Carbohydrates (ms): 6, Sodium (s): 570,
Saturated Fat (ms) : 1,
Calories: 60, Sugar (ms): 1 ]
Green Leaf Lettuce [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Guacamole (Salad Portion) [ Carbohydrates (ms): 3, Sodium (s): 150,
Saturated Fat (ms) : 0.5,
Calories: 60, Sugar (ms): 0 ]
Guacamole (Sandwich Portion) [ Carbohydrates (ms): 2, Sodium (s): 115,
Saturated Fat (ms) : 0.5,
Calories: 45, Sugar (ms): 0 ]
Honey Roasted Almonds [ Carbohydrates (ms): 6, Sodium (s): 40,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Horseradish Dijon [ Carbohydrates (ms): 6, Sodium (s): 250,
Saturated Fat (ms) : 2,
Calories: 140, Sugar (ms): 5 ]
Jalapenos [ Carbohydrates (ms): 0, Sodium (s): 160,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Light Sour Cream [ Carbohydrates (ms): 3, Sodium (s): 35,
Saturated Fat (ms) : 3,
Calories: 50, Sugar (ms): 3 ]
Mayo, Light [ Carbohydrates (ms): 2, Sodium (s): 125,
Saturated Fat (ms) : 0.5,
Calories: 40, Sugar (ms): 1 ]
McAlister's Honey Mustard (2T) [ Carbohydrates (ms): 10, Sodium (s): 160,
Saturated Fat (ms) : 1.5,
Calories: 130, Sugar (ms): 9 ]
Orange Cranberry Sauce [ Carbohydrates (ms): 20, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 20 ]
Peanut Butter [ Carbohydrates (ms): 12, Sodium (s): 270,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 5 ]
Pizza Sauce [ Carbohydrates (ms): 2, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 1 ]
RoTel Cheese Sauce [ Carbohydrates (ms): 8, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 7 ]
Roasted Red Peppers [ Carbohydrates (ms): 1, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Roasted Tri-Color Peppers [ Carbohydrates (ms): 2, Sodium (s): 210,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 1 ]
Romaine (Whole) [ Carbohydrates (ms): 8, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 5 ]
Salad Mix (Whole) [ Carbohydrates (ms): 7, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 5 ]
Sauerkraut [ Carbohydrates (ms): 3, Sodium (s): 510,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Sliced Cucumbers [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Sliced Pickles [ Carbohydrates (ms): 0, Sodium (s): 330,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sliced Red Onions [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Sliced Tomatoes [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Spicy Brown Mustard [ Carbohydrates (ms): 0, Sodium (s): 150,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Teddy Grahams [ Carbohydrates (ms): 16, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 90, Sugar (ms): 5 ]
Tortilla Chips [ Carbohydrates (ms): 27, Sodium (s): 160,
Saturated Fat (ms) : 2,
Calories: 200, Sugar (ms): 0 ]
Yellow Mustard [ Carbohydrates (ms): 1, Sodium (s): 410,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Spuds
Bacon Spud [ Carbohydrates (ms): 118, Sodium (s): 840,
Saturated Fat (ms) : 15,
Calories: 850, Sugar (ms): 5 ]
Bacon Spud (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 420,
Saturated Fat (ms) : 8,
Calories: 450, Sugar (ms): 3 ]
Black Angus Roast Beef Spud [ Carbohydrates (ms): 127, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 900, Sugar (ms): 8 ]
Black Angus Roast Beef Spud (Choose 2 Portion) [ Carbohydrates (ms): 70, Sodium (s): 780,
Saturated Fat (ms) : 7,
Calories: 480, Sugar (ms): 4 ]
Cheese Spud [ Carbohydrates (ms): 118, Sodium (s): 350,
Saturated Fat (ms) : 11,
Calories: 710, Sugar (ms): 5 ]
Cheese Spud (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 180,
Saturated Fat (ms) : 6,
Calories: 380, Sugar (ms): 3 ]
Grilled Chicken Spud [ Carbohydrates (ms): 120, Sodium (s): 780,
Saturated Fat (ms) : 11,
Calories: 820, Sugar (ms): 5 ]
Grilled Chicken Spud (Choose 2 Portion) [ Carbohydrates (ms): 67, Sodium (s): 390,
Saturated Fat (ms) : 6,
Calories: 440, Sugar (ms): 3 ]
Justaspud [ Carbohydrates (ms): 117, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 4 ]
Justaspud (Choose 2 Portion) [ Carbohydrates (ms): 65, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 2 ]
Pot Roast Spud [ Carbohydrates (ms): 129, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 760, Sugar (ms): 9 ]
Pot Roast Spud (Choose 2 Portion) [ Carbohydrates (ms): 71, Sodium (s): 660,
Saturated Fat (ms) : 2.5,
Calories: 410, Sugar (ms): 5 ]
Spud Max [ Carbohydrates (ms): 120, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 940, Sugar (ms): 5 ]
Spud Max (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 720,
Saturated Fat (ms) : 8,
Calories: 500, Sugar (ms): 3 ]
Spud Ole [ Carbohydrates (ms): 127, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 890, Sugar (ms): 6 ]
Spud Ole (Choose 2 Portion) [ Carbohydrates (ms): 70, Sodium (s): 510,
Saturated Fat (ms) : 8,
Calories: 470, Sugar (ms): 3 ]
Veggie Spud [ Carbohydrates (ms): 121, Sodium (s): 570,
Saturated Fat (ms) : 11,
Calories: 780, Sugar (ms): 8 ]
Veggie Spud (Choose 2 Portion) [ Carbohydrates (ms): 67, Sodium (s): 290,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 4 ]
Starters
Nacho Basket (Choose 2 Portion) [ Carbohydrates (ms): 46, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 520, Sugar (ms): 7 ]
Nacho Basket (serves 2-4) [ Carbohydrates (ms): 167, Sodium (s): 4,
Saturated Fat (ms) : 29,
Calories: 1, Sugar (ms): 13 ]
Ultimate Nachos (Choose 2 Portion) [ Carbohydrates (ms): 53, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 660, Sugar (ms): 8 ]
Ultimate Nachos (serves 2-4) [ Carbohydrates (ms): 101, Sodium (s): 2,
Saturated Fat (ms) : 25,
Calories: 1, Sugar (ms): 12 ]
Jonathan W.
Good sandwiches, tasty soups, and GREAT sweet tea make McAlister's one of my favorite places in Stillwater. Go with the chicken club or 1/4 muffalata with macaroni & cheese and you won't be disappointed :)
(4)Jessica W.
The staff is super and I've never had a bad thing here. I really like when they have the flavored teas and some of their speciality sandwiches are surprising in how good they are. I like that they will kind of let you make your own sandwich at times. A little pricy but worth it
(5)Chris S.
When in Stillwater and looking for a soup/salad and sandwich combo, there's no better place than here. Sure, the quality isn't awesome, but is about as consistent as it gets and won't put a hole in your wallet. I'm more impressed with the salad than the sandwiches, but when cooked right the baguettes taste fresh and compliment the meat well. But, we came for the sweet tea and lemonade anyway, right? Honestly, when looking for a quick lunch or bite when short on time for dinner, this is an ideal place and it's a great place for kids, families and solo, too.
(3)Jarrett S.
The quality of food, I feel, has dropped since I first started patronizing McAlister's. The service at this particular location has never been outstanding. The food used to take a few minutes, but now I'd hardly be exaggerating if I said they've got it there in 30 seconds after I sit down and, as in most cases, as the food gets quicker, the quality gets less satisfactory. All the food I've gotten there recently (the past few months) exemplifies all the characteristics of something I could microwave at home. The bread, for example, (which appears to be toasted) is exceptionally moist. One of my favorite sandwiches to get at McAlister's is the California Turkey Reuben. Lately, I've received insufficient amounts of coleslaw (used in place of sauerkraut on the original Reuben) and my coleslaw is noticeably warm. Warm innards, soggy bread.. Sounds microwaved to me. I also absolutely love(d) the original Reuben. I would imagine my vision of the perfect Reuben is the same as anybody's: you bite into it and feel the soft crunch of the rye bread, your tongue is awoken by the saltiness of the sauerkraut, the tender, moist corned beef melts in your mouth, you're sent on a journey to Switzerland by way of the luscious emmental cheese and it's all topped off with a little taste of home--Thousand Island dressing. Unfortunately, what I get at this restaurant is a floppy piece of "toasted" (yet almost dripping wet) piece of (what looks like regular white) bread with some greasy meat, a few strands of the pickled cabbage and a piece of cheese I have to dig out of my bread and eat it alone to taste. If this is the quality of food I wanted, I'd make it myself, blindfolded in the rain, ya know? At an almost minimum of $8/person, we as customers expect the best.
(2)Tonia H.
I have ben dining here for the past 4 years, and I have even gotten my 16 year old daughter hooked on the food here. But on my last visit, they upset me so bad that I am not sure I will be getting my weekly lunch here ever again. Once a week I place a to go order so I can have lunch with my daughter, which is less than 45 minutes long since she is in school. This time however, I was running late and I called in my order. I told the gentleman on the phone that I would be there about 5 minutes before noon to pick up my order. I told him this 3 separate times, and I even made him repeat back to me what time I would be there. I get there about 10 minutes to noon so I can pay and still have time to stand in line as they are usually very busy. When I pay, I am told that the order is not ready, so I'm thinking "ok, they knew I was coming and they are putting the finishing touches on my order." I wait until almost straight up noon, and I ask about my order, again. This time, instead of them telling me it is almost ready, I am told that they haven't even started it yet. Seriously? Why would I make a call in order at 11:30 if I didn't want you to have it ready for me when I said I would be there? No only did I get the distinct impression that they didn't care about the fact that I have limited time to feed the kids, but they also gave me the impression that if you were not eating in the dining room, then you didn't need the same good service that they give the dine-in customers. I just have one piece of advice for McAlister's: I am a paying customer, and while I am only 1 out of many, I still am a part of the reason you have a job. And if you really want to go in depth, I pay your salary. So while I am just a small percentage of your patronage, I still matter and I don't appreciate being treated like me and my order are not important enough to be bothered with.
(2)Angela R.
McAlister's is a great place for lunch. I really love their jumbo baked potatoes. Last time, I ordered the veggie one and added bacon to it. The girl waiting on me was very sweet and told me to order the bacon one and add veggies to it because it would cost less. Sometimes when I order the potatoes, they're out of them. That's how good they are! Other things on the menu aren't as good as the potatoes (sandwiches are ok...but definitely not better than potatoes.) Who can resist a giant spud with a soft fluffy inside and a perfectly baked, crusty exterior? Who can deny that cheese, veggies, and bacon pair perfectly with said potato? I dare you to not order a potato!!! Oh yeah, and the tea is pretty good. Get an unsweet one with your potato. Then, as you leave, get it topped off with sweet tea. (Perfect.)
(4)Darron M.
Shall we just say I'm from Western Oklahoma and I was taught at an early age sweet tea is for sissies. Well buy me a pink tutu and teach me how to knit because McCalisters has made me a believer in the Sweet. The Sandwiches are awesome and the cookies are righteous. This is one of those safe bets to go for when you need to get your grub on.
(4)Melisa K.
My daughter and I really like going to McAlister's. The iced tea is the best around.
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