Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.
Foods to Avoid at Applebee's for Diabetics:
If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.
Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.
Foods to Avoid at Applebee's for High Blood Pressure
Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.
Food Suggestions for High Blood Pressure at Applebee's
Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.
Foods to Avoid at Applebee's for High Cholesterol
If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.
Food Suggestions to Maintain Cholesterol Level at Applebee's
The service is very slow but the food was ok. Very slow for a Wednesday night and still the wait staff made customers wait and took awhile to get served. A lot of servers were just chatting in the area by the bar n customers were waving to get the staffs attention. Saw a customer get up and ask for a server to come to their table. Need more attention to customers. Probably not coming back.
(1)
Jo H.
The food was pretty good. Definitely don't feel like we got a good amount of food for what we payed for. I left still hungry with my plate empty and we had an appetizer. I also hate that they changed the recipe for the frys.... They used to have the best frys in stillwater (just my opinion) but now they definitely suck.
(3)
David B.
Horrible quality food. I have been to many Applebees around the country and this was the worst. I ordered fish and chips, my son ordered chicken strips and they tasted the same and it wasn't a good taste. My wife ordered chicken that was supposed to come with a mushroom pilaf and it came with plan white rice with no flavor and a small blob of spinach. I brought this to the attention of the manager and he said "I guess you have never eaten here on game day". ??? I told him a busy game day would explain slow service but shouldn't have an impact on quality and taste of food. He then said "the kitchne had caught fire" and that he was proud of his staff for staying in the kitchen and cooking. ??? He was clearly in denail of the poor quality of his food. To top it off as my wife walked past the kitchen she notice about an inch or two of food covering the entire kitchen floor. It was disgusting. No matter how busy a restaurant is, there is always time to stay clean. I will NEVER go back to this location and I would suggest the health department and corporate make some surprise visits - this place needs some serious help!
(1)
Natalie D.
It's okay. I don't have anything good or bad to say about it.
(3)
Luke F.
My passport was not a "valid form of identification?" again, my country issued passport was not considered "valid"? Have you ever applied for a passport? You need a note from your dentist! This place is the same as every other chain restaurant. Ie. chilis and tgi Fridays. STAY AWAY!
(1)
Melisa K.
Had lunch here today. It was pretty good. I tried the Cajun Lime Tilapia. Very tasty and aligned with the Weight Watcher Point system.
(4)
Dustin B.
Good food and some of the best service I've had
(4)
Q & A on Applebee's
What time does Applebee's half price appetizers start?
Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.
What time is the happy hour at Applebee's?
Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.
What can a vegan and Vegetarian eat at Applebee's?
There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.
What are the opening and closing timing at Applebee's?
Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.
Does Applebee's remain close on holidays?
Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.
How to find the nearest Applebee's Restaurant?
Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.
Sorry, No Coupons available for this restaurant.
About Applebee's
Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.
Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.
Healthy Food Options at Applebee's
When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.
Takes Reservations : Yes Delivery : No Take-out : Yes Accepts Credit Cards : Yes Good for Kids : Yes Good for Groups : Yes Attire : Casual Good For Dancing : No Happy Hour : Yes Outdoor Seating : Yes Has TV : Yes Waiter Service : Yes
Victor O.
The service is very slow but the food was ok. Very slow for a Wednesday night and still the wait staff made customers wait and took awhile to get served. A lot of servers were just chatting in the area by the bar n customers were waving to get the staffs attention. Saw a customer get up and ask for a server to come to their table. Need more attention to customers. Probably not coming back.
(1)Jo H.
The food was pretty good. Definitely don't feel like we got a good amount of food for what we payed for. I left still hungry with my plate empty and we had an appetizer. I also hate that they changed the recipe for the frys.... They used to have the best frys in stillwater (just my opinion) but now they definitely suck.
(3)David B.
Horrible quality food. I have been to many Applebees around the country and this was the worst. I ordered fish and chips, my son ordered chicken strips and they tasted the same and it wasn't a good taste. My wife ordered chicken that was supposed to come with a mushroom pilaf and it came with plan white rice with no flavor and a small blob of spinach. I brought this to the attention of the manager and he said "I guess you have never eaten here on game day". ??? I told him a busy game day would explain slow service but shouldn't have an impact on quality and taste of food. He then said "the kitchne had caught fire" and that he was proud of his staff for staying in the kitchen and cooking. ??? He was clearly in denail of the poor quality of his food. To top it off as my wife walked past the kitchen she notice about an inch or two of food covering the entire kitchen floor. It was disgusting. No matter how busy a restaurant is, there is always time to stay clean. I will NEVER go back to this location and I would suggest the health department and corporate make some surprise visits - this place needs some serious help!
(1)Natalie D.
It's okay. I don't have anything good or bad to say about it.
(3)Luke F.
My passport was not a "valid form of identification?" again, my country issued passport was not considered "valid"? Have you ever applied for a passport? You need a note from your dentist! This place is the same as every other chain restaurant. Ie. chilis and tgi Fridays. STAY AWAY!
(1)Melisa K.
Had lunch here today. It was pretty good. I tried the Cajun Lime Tilapia. Very tasty and aligned with the Weight Watcher Point system.
(4)Dustin B.
Good food and some of the best service I've had
(4)