Applebee’s Menu

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Entrees
  • Juices
  • Kids Meals
  • Lunch
  • Pasta
  • Sea food
  • Sides
  • Smoothies
  • Soups & Salads
  • Specials
  • Steaks

Diabetics at Applebee's

Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.

Foods to Avoid at Applebee's for Diabetics:

If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.

Food Suggestions for Diabetics at Applebee's

Boneless Wings (Appetizer Sampler)

Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Healthy Meal suggestions for Applebee

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Juices
  • Kids Meals
  • Lunch
  • Sea food
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Blood Pressure at Applebee's

Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.

Foods to Avoid at Applebee's for High Blood Pressure

Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.

Food Suggestions for High Blood Pressure at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Healthy Meal suggestions for Applebee

  • Appetizers
  • Burger and Sandwiches
  • Entrees
  • Kids Meals
  • Lunch
  • Pasta
  • Sea food
  • Sides
  • Soups & Salads
  • Specials

High Cholesterol at Applebee's

Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.

Foods to Avoid at Applebee's for High Cholesterol

If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.

Food Suggestions to Maintain Cholesterol Level at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Fire-Grilled Veggies Side

Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Healthy Meal suggestions for Applebee

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Lunch
  • Sides
  • Smoothies
  • Specials
  • Steaks
  • Casey M.

    Excellent Applebee's. I find myself going to Applebee's more often now because it is quite cheap for decently delicious food. But I wanted to give this location and A+ this time around because I ordered the chicken platter because my inner 8 year old enjoys chicken strips and they had if out to be fresh and delicious in less than 5 mins. Waitress was attentive to everything I needed also and it was $9 for everything.

    (5)
  • Cara O.

    I have been here before and the service is pretty hit or miss. Some of the servers are awesome, others are clearly ready to get off work so they can take a toke. However, the food is always good and the place always appears clean.

    (4)
  • Jon M.

    Went to Applebee's a couple of nights ago. The atmosphere is pretty good, for a chain restaurant. They usually have something I like. I decided to try their steak. It was okay for a non-steak restaurant. The service was a little sub-par, but overall the experience was good. They have enough things I like for me to go back.

    (4)
  • Eddie H.

    A quick lunch stop at Applebee's found me ordering the 7 oz sirloin. I passed on the seasonal Broccoli and order 2 different potatoes. I ordered the garlic mashed potatoes and fried red potatoes. I ordered my sirloin medium rare. It came out tender for the lower cost cut of beef. It had a beefy, salty flavor that suited the cookie cutter atmosphere. The fried red potatoes were a delight with a crisp exterior and a creamy interior. The garlic mashed potatoes were a little too garlicky but had a pleasantly lumpy texture I personally enjoy in mashed potatoes. All in all I will pass on these again unless they come with a beefy gravy to counter the garlic flavor. Unfortunately my server was MIA. Applebee's is of course a national chain and it is unfortunate that they only offer the Sirloin cut of beef. Perhaps they don't feel their cooks can handle better cuts. If you are going to go there the sirloin is not bad but don't expect a very good steak experience. The fried red potatoes are well worth ordering.

    (3)
  • Anessa R.

    Last minute decision, everything was great! The place was packed with unexpected large groups. Our server (Rodriguez) "Q", was one of the best servers we have ever had. The food was perfect as well. This is a very good start for our visit to Oklahoma!

    (5)
  • Angie O.

    We have been going here for years, but never again. The over all atmosphere was incredible bad. The bar tender and crew were so much into their Facebook/cellphone that they did not have time to service the patrons in the restaurant. Service was slow. Food was ok. So many employees standing around drinking energy drinks and drinking milkshakes. The whole place had such a low class feel.

    (2)
  • Tracey R.

    Not a favorite Applebees for me. Dirty tables and so so food. The service was OK. We frequent Applebees and this one was only average.

    (3)
  • Ali C.

    By far the worst Applebee's I have ever been to... We were seated and it took far longer than it should have to be greeted by our waitress and get our drink order judging by how slow they were and how many servers they had on staff. We ordered from the 2 for 20 menu and asked for 2 side salads before our entrees. Our food took about 30 minutes to come out and then we had to ask where our salads were, which took about another 10. Then it took our server about 10 minutes to come get our credit card so we could leave, and the entire time she was just standing at the bar. It was all together just a really bad experience.

    (2)
  • Casey P.

    I normally avoid chains, especially this one. Went in because my partner wanted some chicken tenders. Walked in and was seated in the bar area. We did get drinks but that is where the service stopped. We sat for 15 minutes without being waited on. The wait staff basically ignored us and they were not even busy. They were more interested in sitting around and/or chatting amongst themselves. To make matters worse the manager walked by us several times. We got up and left. Poor service for less than mediocre food which we never got.

    (1)
  • James S.

    In town for a business trip, we walked in to this location after a long Friday of work, hoping to cap the night off with a quick cold one and a few half price appetizers. Three of us(two looking well over 21, and one very obviously not quite there) sat down at the empty bar(lacking customers & a bartender). The bartender was quick to arrive at the bar, but sharply asked for our ID's. Having not placed our drink orders yet, we were very confused. He rudely stated that patrons must be 21 to sit at the bar. After a few snappy verbal exchanges, we were made aware that this was another ridiculous Oklahoma law, and began to switch seats. We then asked if the tables surrounding the bar were acceptable. He replied, "Yes, or a booth outside of the bar!". We did choose a booth outside of the bar ... In a competitors restaurant! In less than 3 minutes, that bartender cost himself a healthy tip, and his employer future business. We will have Applebee's again, but never here.

    (1)

Q & A on Applebee's

What time does Applebee's half price appetizers start?

Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.

What time is the happy hour at Applebee's?

Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.

What can a vegan and Vegetarian eat at Applebee's?

There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.

What are the opening and closing timing at Applebee's?

Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.

Does Applebee's remain close on holidays?

Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.

How to find the nearest Applebee's Restaurant?

Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.

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About Applebee's

Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.

Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.

Healthy Food Options at Applebee's

When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.

Map

Opening Hours

  • Mon :11:00 am - 12

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Good For Dancing : No
    Alcohol : Full Bar
    Happy Hour : Yes
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : Yes

Applebee’s

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