Johnny’s Original Rib Shack
2325 E Oklahoma Ave, Guthrie, OK, 73044
Johnny’s Original Rib Shack Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Guthrie for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Guthrie for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Guthrie for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
2325 E Oklahoma Ave
Guthrie, OK, 73044 - Phone (405) 282-0031
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Outdoor Seating : No
Has TV : Yes
Waiter Service : Yes
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Tamara M.
Over a year later (than the previous review), and Johnny's is just the same. I was there around 7 on a Tuesday evening. The place was fairly empty, with 1 waitress and 1 waitress in training on duty, with one other teenage girl behind the counter. The gals were all quite friendly and sweet. Popcorn is served as you decide on what to eat. I had a sandwich called Engine #9: a layer of smoked sausage covered by a slab of ham, covered with chopped beef. The flavor was smoky and tangy, just the way I like it. All in all this is a great place to stop if you're on the way to OK City from the north. If you have time, downtown Guthrie is worth a look as well.
(3)Tracy S.
Horrible. Probably the worst ribs I have ever had. In Texas we smoke our ribs, here they cook theirs in an oven. Not good. Plus the waitress was not very friendly. I will stick with Texas ribs!!!
(1)Jenessa W.
Stopped in for an afternoon meal on a Thursday. Phenomenal service, the staff was friendly, the food was served quick and steaming hot. Catfish was amazing, the brisket sandwich was juicy, my son had chicken strips that were, in his own words, "out of this world". I will be going back for more!!
(5)DerickandMegan D.
If it weren't for the "hot links" this meal would've been a total disaster! The place had the right look. Right off the highway, old looking exterior and the right kind of interior decor that gave it a divey type of feel. I decided upon the sampler platter. Ribs, pulled pork, ham and sausage links. Came with toast and two sides (I chose corn on the cob and green beans). And I also chose to go with mild sauce. Now, i'm a big fan of thinking your sides should compliment the main course. The corn was soaked in water and obviously for way too long. The green beans were your standard fare. I'm not sure how they cook the ribs but I took one small bite and did not eat the rest. Absolutely no flavor, very tough, very fatty! These were indeed the worst tasting ribs I had ever tried! The pulled pork was very greasy and it took away any flavoring that might have possibly been hiding behind it. At this point, I've lost all hope for this meal. I decided to try the hot links next. You get two (One of which is spicy). I drenched the spicy hot link in mild sauce trying to mask whatever non flavor disaster was lurking and took a bite. That one bite changed the destiny of time!! Ha, seriously, it took me from being very angry to just slightly angry with this establishment. The hot link was very delicious, full of flavor, very nice texture, nothing bad to say about it. I instantly ate the ham (which was standard). I had to let my taste buds savor the remaining portions of the deliciousness Hot Links prior to leaving. I will never come back here. The staff was nice and the hot links were great but overall, this is not a barbecue joint.
(2)Brandi D.
Went in at 2 pm on a Friday. Friendly staff, clean, bit a horrible smell hits you when u first walk in, assuming it's the bathroom? Got past that, and still couldn't smell any barbeque. To me it's a bad sign of you can't smell BBQ outside or inside. Ordered sliced brisket sandwhich. Fries overcooked, meat very fatty. Husbands meat sampler horrible, no taste. $50 later, not happy. Will never return here again.
(1)Hot Tub J.
it is an ok place if you are not a BBQ freak or anything. Nothing special,
(3)Amarillo S.
Don't stop here because the sign says they are famous. The food is not good.
(1)Deborah R.
BBQ. The Chicken was fantastic! The service was Great. If we are ever in the area again, we would make a stop here.
(4)Jeff T.
Sunday afternoon dinner was just right. Prompt and courteous service from the nicest possible waitstaff. In fact, the sweet young lady-in-waiting who served us couldn't have been more helpful if she'd been twins. Clean comfortable interior. Prices right in the reasonable department. And pretty damned good food. I had the sliced brisket and it was excellent. I like to judge a place by their brisket, because I am a judgmental ass, and theirs was good. Tender, juicy, cooked well. Sauce was just right; a little sweet and not obnoxiously hot. Had the beans, which were damned good as well. And the fries, which look to me to have been cut on the premises: I love that. Served with a slice of toast, as BBQ should be served. Overall very good. My son and bride had the cheeseburgers. While the patties looked to be pre-formed they were well-prepared and quality beef. Not a fatty pile of grissel and bone. My super-picky daughter dug through her chopped brisket and declared it "pretty good." From a finicky 11-year-old critic of all things not covered in sugar this is high praise. Overall it was an excellent meal. We left full and happy with plans to return.
(4)Eric W.
Very nice staff, the ribs are good. Anyone can slow cook ribs but hard to get great flavor and tender but not falling off the bone. These ribs are good and worth a stop and try.
(5)Stephanie R.
Friendly staff with quick, courteous service (4:00 on a Saturday). We ordered ribs, hot links, potato salad and BBQ beans. The ribs were tough and fatty with very little smoke flavor. Hot links were good, potato salad strong and mustardy, and BBQ beans were baked beans in straight BBQ sauce. All strong flavors that will appeal to some, but not to all. We ordered sweet tea and exchanged it for sodas because it tasted like algae. I'm not sure if this is a Guthrie water issue, or a restaurant issue. The diet coke still tasted bad even though we opted for no ice. The restrooms had an odd smell to them but were more rundown than dirty. The soap dispenser dangled from the wall and there was no soap to be found. Scary, considering this is obviously the restroom employees use, judging by the mandatory health department posters hanging on the walls. I would just skip this restaurant if possible, there's not much good about it, definitely nothing to be "famous" for.
(2)Gerry B.
Waited 15 minutes to order. Asked at window if anyone was working. I got a dumb look. Went to Arby's across the street.
(1)Chad W.
Friendly people, but the food is.. well, it's decent. It's not going to scare off the timid, but don't expect anything particularly fancy either. I really would like to be more descriptive, but the ribs I had were really just remarkably unremarkable, as nonsensical as that may sound. If you are in Guthrie and want a taste of small town food that's honest and unpretentious, drop by Johnny's. If you want something unique, something that's really a local specialty, or something that's small town but memorable, there are better options. If you're the sort who wants a Chili's or an Applebee's anywhere you go, don't bother. In fact, don't bother with Guthrie dining in that case because there's nothing along those lines in town. It's not a place for foodies and it's not high on my list, but it has merit for the right people. You'll know if you're that type.
(2)Kim N.
Coming from California, you have a sheltered idea of what Oklahoma is going to be like. When I got to Oklahoma City, it felt just like any mid size city in California. I went to a client that was at a university about an hour northeast of the city. What a completely different world it is outside the city limits. After a long morning of working, my clients and I decided to take a lunch break . We drove a few miles into the next town to try out a BBQ place that they had heard about. As we arrived I noticed this little shack behind a gas station. Stereotypes of the deep south started to swirl in my mind. I don't know if you could have set this up any better: "Two African Americans and an Asian American walk into an Oklahoma BBQ shack...." As we entered we were greeted by a waitress with a slight southern drawl. The room had a very farm building/barn feel to it. Wooden tables and chairs. Red checkered tablecloths. Metal pails on the tables carrying condiments and utensils. As I surveyed the room... farm folk and truckers were the main patrons. Boy did we stick out like a sore thumb. Instead of bread we were offered a basket of popcorn while we looked at our meal choices. After perusing the menu I opted for the combo of sliced beef brisket, links, with a side of fries and an ice tea to wash it all down. The food came out pretty quickly , since adhering to southern standards, the meats would have spent many an hour in the smoker. As I sampled my lunch I noticed the brisket was pretty tender while the links were firm but not tough. Both had the lingering smoke contrasted with the slightly sweet and tangy sauce. Not bad for a place off the freeway behind the gas station. It's funny when your pre-conceived stereotypes come true. This place was every bit of backwater south I thought I'd find. In all fairness though, the service/patrons were quite friendly and I definitely felt that we were taken care of. The place was laid back with a definite down home feel. I don't imagine many of will ever find yourslef out in the middle of nowhere in Oklahoma, but if you are, drop into Johnny's for some slow cooked Q and friendly local service.
(3)Josh A.
Gross. Food was beyond gross (mind you, I love BBQ) and service was horribly slow. Avoid this place like the plague.
(1)Guido S.
Traveling to OK City in late 2009, we (four total) stopped at Johnny's. The food was terrible. For those of you who have consumed and feel that it is "good BBQ", well, I'll stop there. This is not real BBQ. Although friendly, the service was sub-par. The hot links were tough and bland. The beef was bland as well. I too would avoid this place.
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