Bello Giardino Menu

  • Appetizers
  • Salads
  • Entrees - Fish
  • Entrees - Chicken
  • Entrees - Veal
  • Entrees - Vegetable
  • Pasta
  • Side Dishes
  • Desserts

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Bello Giardino

  • Appetizers
  • Salads
  • Entrees - Fish
  • Entrees - Chicken
  • Entrees - Veal
  • Entrees - Vegetable
  • Pasta
  • Side Dishes
  • Desserts

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Sorry, We are updating this restaurant cholesterol menu details.

  • Chelsea L.

    Read the reviews and still decided to give this place shot. I regretted this to say the least. Got the "Ginny" calzone, tots, and fried pickles. The tots and fried pickles were literally soggy and stuck together and not crispy whatsoever. The calzone had wayyyyy too much cheese in it, and all the ingredients were not evenly spread out. Honestly, it looked like they threw the ingredients into a pile and folded it over... I usually don't leave this bad of a review for a place, but I really think they should start listening to customers' feedback. Since they haven't been, it seems like they really just don't care. Please don't waste your money getting food from here!!! Get DP Dough in Albany instead. It's literally 1000X better!

    (2)
  • Taisha M.

    Next time I will check Yelp reviews before ordering via GrubHub, I couldn't be more disappointed in this food! Ordered a Rodeo BBQ burger: Undercooked frozen patties Unmelted cheese, prob cause it's not real.. Turkey bacon which I would've been fine for with if it actually stated that it was turkey & not pork Fries: underdone / not crispy Mac Salad: old, it's clearly been sitting around Onion Rings: gross & soggy Chocolate Mouse = Instant Pudding I'm waiting to see just how gross my boyfriends Gyro is & I'll be leaving an additional review for that as well...

    (1)
  • Danielle C.

    Old fashioned mom & pop goodness!! Ordered sausage pizza (Sicilian) and boneless Cajun chicken. SO GOOD. Give the delivery guy some slack--they only have one! Which is the only reason why they didn't get five stars because it took an hour and 20 minutes to get my food.

    (4)
  • Jessica C.

    I was really craving nachos but didn't feel like going anywhere. I ordered them from here not expecting them to be the best but they were absolutely disgusting. First of all they were squished, the meat was so dried out & the cheese was like glue. We had to throw them out. We also got mozz sticks but wasn't fond of the dipping sauce. Won't order from here again.

    (1)
  • David B.

    I just had a baked ziti with meatballs that didn't seem to be either baked nor full of meatballs. Instead it seemed to be a microwaved pasta slurry with a handful of gray flavorless balls suspended in oily water and blobs of canned sauce.The ziti was delivered in a puddle of water that made the paper bag fall apart. My wife ordered some mozzarella sticks and tater tots which reached the quality level of a frozen food aisle. We've gotten subs from them in the past which we're nice but now I'm wondering if those are still worth gambling on.

    (1)
  • Nin Y.

    I placed an order with Rustys this evening off of GrubHub, where they list themselves as a delivery service. Apparently they were OK with charging me for my order but not with cooking or delivering it. I got a call from GrubHub (not rustys) exactly one minute before my food was supposed to arrive (an hour later) informing me that Rustys doesn't actually deliver to me even though they advertise that they do. So now I can expect my last 20 bucks to be refunded (by grubhub) at some point, but I can't use it to order more food or I'll overdraw. Not that ordering replacement food is an option anyway, because an hour after I ordered, everyone else is closed. It's OK breakfast is only 12 hours from now. Thanks rustys and you're welcome for borrowing my 20 bucks. Thanks for a great night.

    (1)
  • Michele D.

    Went to Rustys today for Lunch to find that I only wanted a cheeseburger Menu lists fries and mac salad I asked for Just a cheese burger. Was told that I can only order what was on the menu and had to have fries and salad thats the only way he's boss allows food to be sold. Business must be good when you can't order what you want to eat. I ordered on line last week menu has coleslaw Person behind the counter told me we don't sell coleslaw thats a mistake on there menu and there not responsible for menu online REALLY who is responsible?? Just left a bad taste in my mouth and it's not the food

    (1)
  • Samantha R.

    Ordered dinner and two Arizona iced teas, and received a call that they were out of that flavor. I said no problem and asked for it to be scratched from my order. Food took over an hour and a half to deliver, and when it finally arrived they just gave me two random Arizonas. There was no receipt and the driver was no help. Tried to call to get it refunded because I specifically said to scratch the drink when they called me, and no answer...after 5 calls.

    (1)
  • Sam W.

    I will say its cool this place has tater tots lol and the wings aren't bad....However I find there pizza to be very bland tasting..nothing really special...I also advise against getting your food delivered....the last few times I've been somewhere and we have had rustys delivered the food looks like the driver played soccer with it from there door to yours....pizza always looks like its been dropped 8 or 9 times and the sauce from the wings is always all over....Did I mention it usually takes forever to get your food...half hour usually means an hour minimum....I advise against this place..

    (2)
  • Michael O.

    Great food that is made to order, portions are BIG. I ordered a hamburger for the first time and was amazed at the size of the fresh bun and that I got two burger patties inside. Everything has a fresh taste to it. Delivery does take about 35-40 minutes for us and we live a mile away, but it's worth the wait.

    (4)
  • Ian W.

    Under new management, Rusty's Pizza of Watervliet has been around for a long time serving brick oven pizza and other specialties including the Garlic Parm Wings. Rusty's Pizza is geared towards delivery and takeout only, no dine-in seating in the small waiting area with just a Pepsi vending machine ($1.25), business card board, and walls painted like a medieval castle, feels isolated, can't really see the kitchen area. Rusty's is open late nights until midnight (1AM on Fri & Sat nights). The menu offers traditional pizza and 23 kinds of specialty pizzas (8 cut round, 12 cut round, 24 cut square, and slices), a Garlic Crust (GONK), Parm Crust (PARM), or both (PONK) are offered free of charge, plus wings & boneless wings, appetizers, cold & hot subs, salads, fried dough, deep fried calzones, pizza pops, pasta dinners, and Pepsi products. Most of the prices here are moderate (tax included in all prices) including pizzas (starting at $10), giant subs ($7.75-$10.95), and pasta dinners with salad & bread ($10.95-$14.95). Pizza slices are $2.00 each, $0.50 extra per topping. Package deals are offered such as: 8 cut-2 topping pizza, 10 wings, 1 topping cheese garlic bread, and 2 liter of soda for $24. 12 cut-2 topping pizza, 20 wings, 1 topping cheese garlic bread, and 2 liter of soda for $31. I made two very recent visits to Rusty's Pizza. Late Sunday night: For takeout, I had a Chicken Parmesan Sub ($9.95), a baked sub in a braided roll with tender breaded chicken tenders, sweet marinara sauce and lots of melted mozzarella cheese. Monday afternoon: I called in an order for the Monday/Tuesday Special (on the front of the menu): 1 Large Cheese Pizza (16" 12 cut), 1 Dozen Garlic Knots & a 2 Liter Soda (Diet Pepsi) for $12.95, saving $6.05. There was a bit of confusion with the call taker about how many garlic knots were included. (Huh? but I have the menu in front of me, which I received 14 hours ago.) A new lunch menu was actually released Monday and a similar special included 6 garlic knots instead 12 garlic knots. The manager gave me the 12 garlic knots! The banner for this Mon/Tues Special was also displayed prominently on the building (includes a dozen garlic knots). The thin crust cheese pizza was decent, a very firm crust, good amounts of sauce and cheese. The garlic knots were great, nice and soft, full of seasonings, parmesan cheese, and garlic, goes well by itself or with dipping sauces (extra charge here). If taking out, I suggest calling ahead since all of the food is made to order and may take a while to be ready. Overall, the food I had was good, but the rating straddles between 3 and 4 stars. The chicken parm sub gets 3 stars (good tasting/slightly overpriced) and the Monday/Tuesday Special gets 3.9 stars (good amount of tasty food & drink at a good price). The service was decent on each visit. Overall 3.4 STARS (I wish Yelp would allow half stars). NOTE: Rusty's Pizza is in only ONE location in Watervliet and NOT connected with Rustey's Pizzeria in Wynantskill, though Rusty's Pizza of Watervliet will deliver out to Wynantskill. FREE DELIVERY ($10 minimum) to Watervliet, Green Island, Cohoes, and Troy. More delivery time to Lansingburgh, Menands, Latham, Waterford, and Wynantskill. No Personal Checks accepted. MC, Visa, and Discover accepted.

    (3)
  • akin t.

    First trip to Rusty's, first time eating a calzone. To the uninitiated, like myself, a calzone is a pizza which has been folded over. Crust on the outside, toppings, now filling, in the middle. It is a somewhat rustic pie. Rusty's calzone was large due to trapped air, about a ten to twelve inch semi circle. Big enough to almost guarantee left overs and make eating a bit tricky. The size was noteworthy but it tasted like any decent slice of pizza you can find around Troy. Pretty large though.

    (2)
  • Jessica R.

    Worst pizza ever and even worse customer service! We ordered a specialty pizza the buffalo chicken 8 cut. It was over cooked the chicken was burnt and the pizza was too large for the box causing 3-4 pieces to fold over. I called to complain and they told us to not eat it and they would make another. When the second pizza came I checked it and it looked slightly better though still stuffed in the box. The pizza was awful! The chicken was overcooked or the oil was old and there was marinara sauce on it which was not listed on the menu! When I brought it back with my 1/2 eaten slice the guy was very rude and completely unapologetic! I will never go back!

    (1)
  • Tim L.

    Their bacon cheese fries are my wife's go to comfort food.

    (4)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



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Categories

Italian Cuisine

The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.

Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.

If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.

Bello Giardino

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