4. Restaurants

Denny’s

430 Clayton Rd, Raton, NM, 87740
  • (575) 445-1386
  • Store is closed

Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials

  • Catherine Z.

    This was the best Denny's experience I've had since I was a teen. Prompt service and even the food was better than your average Denny's. The place was old but clean. I got a burger that was hot, thick, and juicy; and the avocado slices were generous and fresh. We were pleasantly surprised!

    (5)

  • Michael W.

    Stopped in for a late breakfast on 8-19. Pancakes were great, bacon was crispy, and coffee was good. The service was very good even though they seemed to be short a waitress or two. I definitely would return.

    (4)

  • Noneya B.

    Terrible!!! Do not stop here if you are trying to get somewhere! One hour after ordering food our ticket was still 3rd in line according to our waitress. Our 4 year old was starving and so were we so we left! My advice, if you are heading north just keep going to Trinidad for better service and better choices!

    (1)

  • Maggie B.

    This restaurant had the WORST service I have ever had at a restaurant. We waited over an hour for our food, which was then incorrect. The waitresses were rude and unhelpful, and every person at our table of four had at least one item made wrong. A small side salad turned into a $9 salad, and a mac and cheese side was also over charged. When I complained to the manager, the response was just that it was a bad night and nothing would be done. I will definitely not be going back to this location, and I will think twice about other locations as well.

    (1)

  • Allison G.

    We had a nice waitress who was easy to talked to. She took our order and got our food out amazingly fast! The meatballs in my spaghetti were huge! She did forget to give us our check and we had to track her down for it, but it was no big deal. Besides that, great experience!

    (5)

  • Jese S.

    This was a great location to meet as it's located easy on and off of I25. I was here to make a business transaction and again found this location via Yelp App. It was a Sunday morning about 11:30 when we arrived. The service was friendly I will say that. However, the rest of the place left A LOT to be desired. The bathrooms were really poorly kept. The floors in the dining room were in desperate need to cleaning. Luckily I wasn't there for the food. I am not sure I would have ordered. We had a beverage and waited. Its a good location if you need a meeting place for any reason. Plenty of parking for larger vehicles.

    (2)

  • Scott M.

    Good food that hit the spot. Too cold inside for 9pm -- temp was about 65 degrees. They were out of chocolate ice cream. Friendly staff.

    (3)

  • Tony H.

    After a long day on the road, it was a good place to grab a meal. Very consistent when compared to other Denny's.

    (3)

  • Jeremy T.

    Probably the cleanest Denny's I've ever been to. Food was standard, greasy Denny's. The coffee was some of the best I had on the entire trip (that's stopping every few hundred miles for another cup from Dallas, TX, to Black Hills, SD). Service was friendly and quick.

    (3)

  • Deanna R.

    My family and I passed through on our way to Colorado, and wished we chose somewhere else to eat. Coffee was horrible. My sister's apple juice had white particles floating in it. We nicely informed the waitress and she brought another one with the same problem. She then brought us extra pancakes, but went to waste bc we were content with what we ordered. The manager wasn't dressed appropriately, and I know I waited tables at a Denny's when I was a teenager. We'll never stop at a Denny's on a road trip again.

    (1)

  • Matthew M.

    We had a large group and the service was great. Very friendly ladies and the manager who checked us out was friendly. It's Denny's so I can't give it a five star...but it was much nicer than most Denny's I've been in. I'd eat here again if I ever decide I wanted hurt burn on my way to Colorado.

    (4)

  • Geraldine C.

    Okay, so we all know what to expect when stopping at Denny's, breakfast all the time, Mediocre coffee, average service, somewhat clean facilities, right? What you don't know and I certainly didn't expect was hearing a microwave door slam as the cook heated up my sent back stone cold grits. They were so awful but extremely burn your mouth hot. Really, microwave grits? Lazy cook. This is our second time at this location and so next time we pass through we will not be stopping there again. The waitress was friendly but speechless when she asked if the grits were hot enough and I answered her yes, I heard the microwave door slam! Well it's the truth, I didn't have her take it off the ticket because honestly, that extra .99, isn't squat considering for me and my bf, it usually runs about $25, which they just lost next time we are in the area.

    (1)

  • Trinh T.

    Denny's is "America's Diner" and this location is located in Clayton, NM. A few blocks away from Hwy 85, it serves as a busy pit stop for folks travelling along this road. My Overall Rating - 2 Stars (Service, Food, Return) Atmosphere - This Denny's is like most, you'll have a large number of booths and tables throughout. However, be weary of the bathroom. On this visit, the men's room seemed like it had not been cleaned in a while. Given this is a popular stop for road travelers, I would hope they would maintain it a bit better. No Star. Service - The staff was friendly, but woefully understaffed. On a Friday morning the restaurant was probably at 80-90% capacity but there were maybe 3 servers. The end result? It took a while to place and get our orders, simple requests like coffee refills were not so simple. I don't blame the staff because they do the best they can. And except for the challenges around timing they were great. 1/2 Star. Food - It's diner food, so don't expect 5 star quality. The kids liked their chocolate chip pancakes, so no complaints there. Fruit was fresh. But the omelet was very uneven. The eggs had a foam texture (instead a fluffy), and the ingredients of my Veggie Omelet were all over the place. One bit would be nothing but cheese, another nothing but zucchini, etc. The last item of note is that Denny's is not cheap. Yes, you can find good deals on their Value Menu but most breakfast items ranged started at $9 and went up. 1/2 Star. Will I Return? - Probably. Even though the food is average at best and not a great value, I wouldn't mind coming back if I wasn't rushed or wanted something beyond your typical McDonald's menu (they're next door). 1 Star. My Yelp Rating Scale (Sum of all parts): 1 Star - Atmosphere - Is it a cool dive? Perhaps an upscale place? No matter the type, atmosphere plays a big part and I'll give a star if I like it or thinks it has great charm. 1 Star - Service - You can have a great meal with bad service. But that's also what can make a five star joint drop to four. It's important to the dining experience that service is great and on point. 2 Stars - Food - I'll award up to two stars for the food, since this is the main reason we dine out. Sometimes the extra star is given for value, but it's really all about the food. 1 Star - Will I come back? - If I know for a fact I'll return, I'll give this a star. A place has to make an impression for me to return. Each Category can be given up to 1 star except food (2 stars) because I consider all these categories important to the overall dining experience. I will sum them up to provide my final Yelp score.

    (2)

  • Matthew V.

    Driving to Denver, wanted to stop for a bite at 6 am..... went in, lady asked how many, then tried sitting us at the front door right next to the only other people there. We asked very nicely if we could have the booth 2 away from the others and more inside the dining room. She acted like we asked to have the place remodeled. She asked what we wanted to drink, while disgistingly coughing into her hand without even having the courtesy to turn away, we asked for water and juice for my daughter- as she was walking away we decided to follow her and leave due to the disgusting coughing and her bad attitude- as we were following we heard her say- "fucking people act like they own the place" ARE YOU KIDDING ME!!!!!!!!!!! If you feel like being verbally abused and probably catching a disease - take the risk and eat here- otherwise- STAY AWAY

    (1)

  • Dannyel G.

    By far one of the worse Denny's I've been to, service is the worse I ordered the meat lovers omelet , it was missing some ingredients including the queso , when I ask the server about the queso and the other ingredients , she was so unapologetic and nasty about it even said that I was wrong , when I ask for the menu to show her , never came with the menu or the missing ingredient . So far the worse

    (1)

  • Chris A.

    Had a great experience here! Very friendly server and extremely attentive. The food was well prepared and didn't wait long at all.

    (5)

  • Alyce T.

    Upon arrival I was not greeted. I was looked at but not talked to. The sign in the front stated, "please wait for hostess to be seated." I waited a good 4-5 minutes before I was even talked to. The booth was clean however the seats were uncomfortably hard. The food came out quickly and our waitress was nice. I ordered the invisible woman slam. It came with two blueberry pancakes topped with bananas and strawberries, 2 eggs, turkey bacon, and hash browns. I ordered my eggs over easy. One egg had no runny yoke at all and was cooked well. My other egg was over easy. Weird right? The hash-browns were not cooked very well in addition to the turkey bacon. My pancakes only had blueberries in the center and not throughout. The pancake topping were good. My husband got the cinnamon pancake breakfast. His bacon, eggs, and pancakes were good. His hash browns were pretty crappy also. His pancakes tasted like Cinnabon! Those were the hit of the visit. While checking out I noticed a lady with a name tag "Manager" on it. I asked if they had hostesses or if the waitresses were hostesses. She said sometimes they do but mostly on weekends. If you're looking to stop here, I do not recommend it. I like feeling valued as a customer and I did not get that's here.

    (2)

  • Lee H.

    My family and I were traveling from Colorado Springs to San Antonio, so Raton is a stopping point for us to eat and stretch our legs. This time, we actually wanted to get out of the car and eat, so we went to Denny's for lunch. Horrible! You are better going next door or across the street. We waited for almost 5 minutes before we were even seated. (Oh, they saw us standing there, but said or did nothing) Next, was the nastiness in the bathroom, one stahl was clogged and had toilet paper with feces on it, gross!! Second, it was so hot in there, we could hardly breath. I didn't even want my children to wash their hands so I gave them some of my Purrell to clean up with. (I secretly wanted to bath them in it after that). Once we finally got to a table and waited for our food to come (30 minutes later!!) they actually intended to charge us for the Prime Rib Cobb Salad after I asked for no Prime Rib and no bacon. C'mon, I am not going to pay 9.29 for a salad when I can get almost the exact same at McDonalds for half the price. I felt bad for the father and his 2 kids that sat in front of us. After waiting for 20 minutes they were told that the kitchen had ran out of food that they ordered! They left, lucky them...we were already committed so we had to stay. Worse experience ever. I left a detailed review on their dennyslistens.com survey, so we will see what happens. Until then, I will post this review on anything I can find. BLUF: just save your time and go somewhere else, leave this Denny's to the locals, they have to be used to it by now. No wonder Raton, NM is just a stopping point.

    (1)

  • Gary S.

    Food is very average like you expect from Denny!s. stick with deserts and breakfast to be safe. I had a salad which gave me stomach problems for our hours on our drive back to Texas.

    (2)

  • Crystal M.

    Fast & friendly service AND got my order right. I always ask to add this and remove that and cook my eggs over medium-they never get it right, but this place did thanks!

    (5)

  • Forrest C.

    Worst dennys in America. Hair in the food, employees on personal phone calls while patrons were wait to be seated and get/pay their checks. Go to McDonald's!

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

  • Mon :Open 24 hours

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast, Brunch
    Parking : Private Lot
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : No
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

Denny’s

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