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Name: Denny’s
Address: 120 N Platinum Ave, Deming, NM, 88030
Telephone: (575) 546-2258
Price range: Under $11
Rating: 2.50

Denny’s

120 N Platinum Ave, Deming, NM, 88030

(575) 546-2258
Store is closed

Denny’s Menu

Appetizers

Build Your Own Sampler™ - Mozzarella Cheese Sticks (add dipping sauce)

Build Your Own Sampler™ - Chicken Strips (add dipping sauce)

Build Your Own Sampler™ - Jalapeño Bottle Caps® (add dipping sauce)

Pancake Puppies®

Build Your Own Sampler™ - Chips & Queso (add dipping sauce)

Mozzarella Cheese Sticks (add dipping sauce)

Build Your Own Sampler™ - Cheese Quesadilla (add dipping sauce)

Zesty Nachos, Half Size

Build Your Own Sampler™ - Onion Rings (add dipping sauce)

Pancake Puppies®

Chicken Strips w/ Buffalo Sauce (add dipping sauce)

Chicken & Sausage Quesadilla w/ ranch dressing

Chicken Strips w/ Sweet & Tangy BBQ Sauce (add dipping sauce)

Smothered Cheese Fries w/ ranch dressing

Zesty Nachos

Whipped Cream

Toppings (Strawberry, Hot Fudge or Caramel)

Crunch (OREO® Cookie Pieces, Chopped Nuts or Glazed Pecans)

Floats (Barq?s® Root Beer or Coca-Cola®)

New York Style Cheesecake Plain or Topped w/ Strawberry Topping

Ice Cream (Vanilla, Strawberry or Chocolate)

Chocolate Lava Cake

Caramel Apple Crisp

Milk Shakes (Vanilla, Strawberry, Chocolate, OREO®, Chocolate Peanut Butter)

Apple Pie, Slice w/ Caramel Topping

Banana Split

Apple Pie, Slice, a la mode
Breakfast

Senior Grilled Chicken w/ bread (add choices)

Senior Grilled Tilapia w/ bread (add choices)

Senior Scrambled Eggs & Cheddar Breakfast

Senior Brooklyn Spaghetti & Meatballs (add choice)

Egg Whites

Seasonal Fruit

Grilled Ham Slice

Grits w/ margarine

Turkey Bacon Strips (4)

Eggs (each) 2 oz = 1 egg

English Muffin w/o margarine / w/ margarine

Bacon Strips (4)

Yogurt

Gluten Free English Muffin w/o margarine / w/ margarine

Red-Skinned Potatoes

Hash Browns

Chicken Sausage Patties (2)

Oatmeal w/ milk & brown sugar

Tortillas (3)

Slices of Toast w/ margarine

Cheddar Cheese Hash Browns

Sausage Links (4)

Everything Hash Browns w/ onions, Cheddar cheese & country gravy

Hearty Breakfast Sausage

Buttermilk Biscuits (2)

Pancake Puppies®
Burger and Sandwiches

Lettuce

Pickles

Red Onions

Tomato

Sliced Jalapeños

BBQ Sauce

Grilled Onions

Sautéed Mushrooms

Bacon

Cheddar Cheese

Jalapeño Bottle Caps®

Fresh Avocado

American Cheese

Mayo

Swiss Cheese

Bourbon Sauce

Veggie Patty

Whole Wheat Bun

Grilled Seasoned Chicken Breast

Sesame Seed Bun

Cheddar Bun

Beef Patty

Spicy Sriracha Burger (add choice)

Bacon Slamburger™ (add choice)

Chicken Bacon Classic (add choice)

Bacon Avocado Cheeseburger (add choice)

Bourbon Bacon Burger (add choice)

Double Cheeseburger (add choice)

Senior Club Sandwich (add choice)

The Super Bird® (add choice)

Chicken Salad Sandwich (add choice)

Chicken Philly Melt (add choice)

Club Sandwich (add choice)

Prime Rib Philly Melt (add choice)

Cali Club Sandwich (add choice)
Dinner

Sirloin Steak w/ bread (add choices)

Tilapia Ranchero w/ bread (add choices)

Fit Fare® Tilapia Ranchero

Alaska Salmon (add choices)

Chicken Strips w/ bread (add choices)

Bourbon Chicken Skillet

T-Bone Steak w/ bread (add choices)

Country-Fried Steak w/ gravy & bread (add choices)

T-Bone Steak & Shrimp w/ bread (add choices)

Fish & Chips w/ French fries (add side)

Brooklyn Spaghetti & Meatballs

Slow Cooked Pot Roast

Fresh Steamed Zucchini & Squash

Broccoli

Fresh Sautéed Zucchini & Squash

Mashed Potatoes

Sweet Petite Corn

Cheddar Mashed Potatoes

Mac 'n Cheese

Golden-Fried Shrimp

Garden Salad (add dressing)

Red-Skinned Potatoes

Garlic Toast / Dinner Bread

Hash Browns

Dippable Veggies w/ ranch dressing

Caesar Salad (side)

Whole Grain Rice

French Fries
Drinks

Coffee (all)

Hot Tea / Herbal Tea

Soft Drinks

Iced Tea

Cherry Flavor Shot

Juices (Tomato, Apple, Ruby Red Grapefruit)

Lemonade Iced Tea

FUZE® Raspberry Tea

Vanilla Flavor Shot

Hot Chocolate

Minute Maid® Orange Juice - small / large

2% Milk - small / large

Minute Maid® Premium Berry Blend - small / large

Lemonade

Chocolate Milk (reduced fat) - small / large

Iced Cappuccino

Strawberry Lemonade

Mango Lemonade

Strawberry Mango Pucker™ Smoothies

Family Size Juice Carafe

Juices (Tomato, Apple, Ruby Red Grapefruit)

Strawberry Banana Bliss

Groovy Mango

Milk Shakes (Vanilla, Strawberry, Chocolate, OREO®, Chocolate Peanut Butter)
Lunch

Senior Omelette (add choices)

Senior Fit Fare® Loaded Veggie Omelette

Fit Fare® Loaded Veggie Omelette w/ egg whites, fruit & English muffin

Loaded Veggie Omelette w/ hash browns (add bread choice)

Ham & Cheese Omelette w/ hash browns (add bread choice)

Ultimate Omelette® w/ hash browns (add bread choice)

Meat Lover's Omelette w/ hash browns (add bread choice)

Philly Cheesesteak Omelette w/ hash browns (add bread choice)

Fit Fare® Veggie Skillet

Santa Fe Skillet

Ultimate Skillet

Hearty Breakfast Skillet

Senior French Toast Slam® (add meat choice)

Senior Belgian Waffle Slam® (add meat choice)

Fit Slam®

French Toast Slam®

Original Grand Slam®

Belgian Waffle Slam®

All-American Slam® w/ hash browns (add bread choice)

Lumberjack Slam® (add bread choice)

The Grand Slamwich® w/ hash browns
Sides

Brown Gravy

Fat Free Italian Dressing

Whipped Margarine

Pico de Gallo

Fat Free Ranch Dressing

Sugar-Free Maple-Flavored Syrup

Balsamic Vinaigrette, Low-Fat

Country Gravy

French Dressing

Croutons

Sour Cream

Maple-Flavored Syrup

Caesar Dressing

BBQ Sweet & Tangy

Thousand Island Dressing

Blue Cheese Dressing

Honey Mustard Dressing

Ranch Dressing

Bourbon Sauce

Tomato Sauce

Fit Fare® Banana Pecan Pancake Breakfast

Blueberry Pancake Breakfast w/ scrambled eggs (add meat choice)

T-Bone Steak & Eggs w/ hash browns (add bread choice)

Moons Over My Hammy®

Country-Fried Steak & Eggs w/ hash browns (add bread choice)

Cinnamon Pancake Breakfast w/ hash browns and eggs (add meat choice)

Peanut Butter Cup Pancake Breakfast w/ hash browns & eggs (add meat choice)
Soups & Salads

Senior Chicken Salad Sandwich & Soup (add soup choice)

Bacon Strips

Chicken Noodle Soup (cup)

Vegetable Beef Soup (cup)

Chicken Noodle Soup (bowl)

Vegetable Beef Soup (bowl)

Garden Salad (add dressing)

Clam Chowder (cup)

Hash Browns

Dippable Veggies w/ ranch dressing

Caesar Salad (side)

Broccoli & Cheddar Soup (cup)

Clam Chowder (bowl)

Loaded Baked Potato Soup (cup)

Cranberry Apple Chicken Salad w/ balsamic vinaigrette

Broccoli & Cheddar Soup (bowl)

Loaded Baked Potato Soup (bowl)

French Fries

Prime Rib Cobb Salad (add dressing)

Seasoned Fries

Grilled Chicken Cobb Salad (add dressing)

Avocado Chicken Caesar Salad

Onion Rings

Fried Chicken Strips Cobb Salad (add dressing)
Specials

Turkey Bacon Strips

Egg Whites (2)

Seasonal Fruit

Bacon Strips

Grilled Ham Slice

Grits w/ margarine

Chicken Sausage Patty (1)

English Muffin w/o margarine / w/ margarine

Yogurt

Sausage Links

Gluten Free English Muffin w/o margarine / w/ margarine

Buttermilk Biscuit

Hash Browns

Oatmeal w/ milk & brown sugar

Eggs (2)

Slices of Toast w/ margarine

Pancakes, Hearty Wheat

Hearty Breakfast Sausage

Pancakes, Buttermilk w/ margarine
Starter

Senior Starter™ (add choices)
Steaks

Senior Country-Fried Steak w/ bread (add choices)

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

Appetizers

Build Your Own Sampler™ - Mozzarella Cheese Sticks (add dipping sauce) [ Carbohydrates (ms): 29, Sodium (s): 1240, Saturated Fat (ms) : 6, Calories: 280, Sugar (ms): 2 ]

Build Your Own Sampler™ - Chicken Strips (add dipping sauce) [ Carbohydrates (ms): 20, Sodium (s): 920, Saturated Fat (ms) : 2, Calories: 285, Sugar (ms): 0 ]

Whipped Cream [ Carbohydrates (ms): 3, Sodium (s): 0, Saturated Fat (ms) : 1.5, Calories: 45, Sugar (ms): 3 ]

Toppings (Strawberry, Hot Fudge or Caramel) [ Carbohydrates (ms): 14, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 13 ]

Crunch (OREO® Cookie Pieces, Chopped Nuts or Glazed Pecans) [ Carbohydrates (ms): 6, Sodium (s): 0, Saturated Fat (ms) : 1, Calories: 110, Sugar (ms): 1 ]
Breakfast

Senior Grilled Chicken w/ bread (add choices) [ Carbohydrates (ms): 20, Sodium (s): 710, Saturated Fat (ms) : 4, Calories: 400, Sugar (ms): 0 ]

Senior Grilled Tilapia w/ bread (add choices) [ Carbohydrates (ms): 24, Sodium (s): 890, Saturated Fat (ms) : 5, Calories: 470, Sugar (ms): 1 ]

Egg Whites [ Carbohydrates (ms): 1, Sodium (s): 190, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 0 ]

Seasonal Fruit [ Carbohydrates (ms): 18, Sodium (s): 7, Saturated Fat (ms) : 0, Calories: 70, Sugar (ms): 17 ]

Grilled Ham Slice [ Carbohydrates (ms): 3, Sodium (s): 1020, Saturated Fat (ms) : 4, Calories: 100, Sugar (ms): 0 ]

Grits w/ margarine [ Carbohydrates (ms): 17, Sodium (s): 25, Saturated Fat (ms) : 1, Calories: 100, Sugar (ms): 0 ]

Turkey Bacon Strips (4) [ Carbohydrates (ms): 2, Sodium (s): 660, Saturated Fat (ms) : 2, Calories: 110, Sugar (ms): 0 ]

Eggs (each) 2 oz = 1 egg [ Carbohydrates (ms): 0, Sodium (s): 118, Saturated Fat (ms) : 3, Calories: 125, Sugar (ms): 0 ]

English Muffin w/o margarine / w/ margarine [ Carbohydrates (ms): 29, Sodium (s): 270, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 1 ]

Bacon Strips (4) [ Carbohydrates (ms): 1, Sodium (s): 467, Saturated Fat (ms) : 4, Calories: 140, Sugar (ms): 1 ]

Yogurt [ Carbohydrates (ms): 30, Sodium (s): 85, Saturated Fat (ms) : 1, Calories: 160, Sugar (ms): 25 ]

Gluten Free English Muffin w/o margarine / w/ margarine [ Carbohydrates (ms): 29, Sodium (s): 400, Saturated Fat (ms) : 0, Calories: 170, Sugar (ms): 6 ]

Red-Skinned Potatoes [ Carbohydrates (ms): 27, Sodium (s): 590, Saturated Fat (ms) : 2, Calories: 200, Sugar (ms): 0 ]

Hash Browns [ Carbohydrates (ms): 15, Sodium (s): 410, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 1 ]

Chicken Sausage Patties (2) [ Carbohydrates (ms): 1, Sodium (s): 530, Saturated Fat (ms) : 6, Calories: 230, Sugar (ms): 1 ]

Slices of Toast w/ margarine [ Carbohydrates (ms): 30, Sodium (s): 115, Saturated Fat (ms) : 2, Calories: 270, Sugar (ms): 4 ]

Cheddar Cheese Hash Browns [ Carbohydrates (ms): 26, Sodium (s): 780, Saturated Fat (ms) : 7, Calories: 300, Sugar (ms): 2 ]

Sausage Links (4) [ Carbohydrates (ms): 2, Sodium (s): 650, Saturated Fat (ms) : 10, Calories: 320, Sugar (ms): 0 ]

Everything Hash Browns w/ onions, Cheddar cheese & country gravy [ Carbohydrates (ms): 33, Sodium (s): 1010, Saturated Fat (ms) : 8, Calories: 340, Sugar (ms): 3 ]

Hearty Breakfast Sausage [ Carbohydrates (ms): 5, Sodium (s): 840, Saturated Fat (ms) : 8, Calories: 350, Sugar (ms): 1 ]
Burger and Sandwiches

Lettuce [ Carbohydrates (ms): 1, Sodium (s): 3, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pickles [ Carbohydrates (ms): 0, Sodium (s): 250, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Red Onions [ Carbohydrates (ms): 1, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 1 ]

Tomato [ Carbohydrates (ms): 2, Sodium (s): 2, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 1 ]

Sliced Jalapeños [ Carbohydrates (ms): 2, Sodium (s): 513, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 0 ]

BBQ Sauce [ Carbohydrates (ms): 15, Sodium (s): 232, Saturated Fat (ms) : 0, Calories: 55, Sugar (ms): 14 ]

Grilled Onions [ Carbohydrates (ms): 3, Sodium (s): 56, Saturated Fat (ms) : 1, Calories: 60, Sugar (ms): 0 ]

Sautéed Mushrooms [ Carbohydrates (ms): 2, Sodium (s): 57, Saturated Fat (ms) : 1, Calories: 60, Sugar (ms): 1 ]

Bacon [ Carbohydrates (ms): 1, Sodium (s): 230, Saturated Fat (ms) : 2, Calories: 70, Sugar (ms): 0 ]

Cheddar Cheese [ Carbohydrates (ms): 0, Sodium (s): 120, Saturated Fat (ms) : 4, Calories: 75, Sugar (ms): 0 ]

Jalapeño Bottle Caps® [ Carbohydrates (ms): 10, Sodium (s): 271, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 1 ]

Fresh Avocado [ Carbohydrates (ms): 4, Sodium (s): 4, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 0 ]

American Cheese [ Carbohydrates (ms): 1, Sodium (s): 396, Saturated Fat (ms) : 4, Calories: 80, Sugar (ms): 0 ]

Mayo [ Carbohydrates (ms): 0, Sodium (s): 76, Saturated Fat (ms) : 2, Calories: 100, Sugar (ms): 0 ]

Swiss Cheese [ Carbohydrates (ms): 1, Sodium (s): 58, Saturated Fat (ms) : 5, Calories: 110, Sugar (ms): 0 ]

Bourbon Sauce [ Carbohydrates (ms): 35, Sodium (s): 432, Saturated Fat (ms) : 0, Calories: 145, Sugar (ms): 32 ]

Veggie Patty [ Carbohydrates (ms): 19, Sodium (s): 491, Saturated Fat (ms) : 0, Calories: 165, Sugar (ms): 4 ]

Grilled Seasoned Chicken Breast [ Carbohydrates (ms): 1, Sodium (s): 359, Saturated Fat (ms) : 2, Calories: 200, Sugar (ms): 0 ]

Beef Patty [ Carbohydrates (ms): 0, Sodium (s): 437, Saturated Fat (ms) : 12, Calories: 355, Sugar (ms): 0 ]
Dinner

Sirloin Steak w/ bread (add choices) [ Carbohydrates (ms): 22, Sodium (s): 1260, Saturated Fat (ms) : 5, Calories: 470, Sugar (ms): 0 ]

Tilapia Ranchero w/ bread (add choices) [ Carbohydrates (ms): 27, Sodium (s): 930, Saturated Fat (ms) : 5, Calories: 550, Sugar (ms): 2 ]

Alaska Salmon (add choices) [ Carbohydrates (ms): 21, Sodium (s): 1400, Saturated Fat (ms) : 9, Calories: 580, Sugar (ms): 0 ]

T-Bone Steak w/ bread (add choices) [ Carbohydrates (ms): 23, Sodium (s): 1420, Saturated Fat (ms) : 18, Calories: 840, Sugar (ms): 0 ]

Fresh Steamed Zucchini & Squash [ Carbohydrates (ms): 3, Sodium (s): 50, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 2 ]

Broccoli [ Carbohydrates (ms): 4, Sodium (s): 20, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 1 ]

Fresh Sautéed Zucchini & Squash [ Carbohydrates (ms): 3, Sodium (s): 105, Saturated Fat (ms) : 1, Calories: 60, Sugar (ms): 2 ]

Mashed Potatoes [ Carbohydrates (ms): 20, Sodium (s): 387, Saturated Fat (ms) : 2, Calories: 100, Sugar (ms): 1 ]

Sweet Petite Corn [ Carbohydrates (ms): 26, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 130, Sugar (ms): 6 ]

Mac 'n Cheese [ Carbohydrates (ms): 12, Sodium (s): 250, Saturated Fat (ms) : 7, Calories: 180, Sugar (ms): 1 ]

Golden-Fried Shrimp [ Carbohydrates (ms): 20, Sodium (s): 750, Saturated Fat (ms) : 2, Calories: 190, Sugar (ms): 5 ]

Garden Salad (add dressing) [ Carbohydrates (ms): 20, Sodium (s): 450, Saturated Fat (ms) : 5, Calories: 190, Sugar (ms): 5 ]

Red-Skinned Potatoes [ Carbohydrates (ms): 27, Sodium (s): 590, Saturated Fat (ms) : 2, Calories: 200, Sugar (ms): 0 ]

Garlic Toast / Dinner Bread [ Carbohydrates (ms): 20, Sodium (s): 360, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 0 ]

Hash Browns [ Carbohydrates (ms): 15, Sodium (s): 410, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 1 ]

Dippable Veggies w/ ranch dressing [ Carbohydrates (ms): 5, Sodium (s): 350, Saturated Fat (ms) : 4, Calories: 210, Sugar (ms): 4 ]

Caesar Salad (side) [ Carbohydrates (ms): 26, Sodium (s): 450, Saturated Fat (ms) : 4, Calories: 220, Sugar (ms): 8 ]
Drinks

Coffee (all) [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Hot Tea / Herbal Tea [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 1, Sodium (s): 6, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Tea [ Carbohydrates (ms): 0, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 31 ]

Cherry Flavor Shot [ Carbohydrates (ms): 1, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 1 ]

Juices (Tomato, Apple, Ruby Red Grapefruit) [ Carbohydrates (ms): 10, Sodium (s): 40, Saturated Fat (ms) : 0, Calories: 55, Sugar (ms): 8 ]

Lemonade Iced Tea [ Carbohydrates (ms): 19, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 70, Sugar (ms): 19 ]

FUZE® Raspberry Tea [ Carbohydrates (ms): 19, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 70, Sugar (ms): 19 ]

Vanilla Flavor Shot [ Carbohydrates (ms): 21, Sodium (s): 6, Saturated Fat (ms) : 0, Calories: 80, Sugar (ms): 8 ]

Hot Chocolate [ Carbohydrates (ms): 28, Sodium (s): 219, Saturated Fat (ms) : 2, Calories: 100, Sugar (ms): 24 ]

Minute Maid® Orange Juice - small / large [ Carbohydrates (ms): 27, Sodium (s): 2, Saturated Fat (ms) : 0, Calories: 115, Sugar (ms): 24 ]

2% Milk - small / large [ Carbohydrates (ms): 12, Sodium (s): 100, Saturated Fat (ms) : 3, Calories: 130, Sugar (ms): 12 ]

Minute Maid® Premium Berry Blend - small / large [ Carbohydrates (ms): 34, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 135, Sugar (ms): 32 ]

Lemonade [ Carbohydrates (ms): 35, Sodium (s): 38, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 31 ]

Chocolate Milk (reduced fat) - small / large [ Carbohydrates (ms): 30, Sodium (s): 178, Saturated Fat (ms) : 1, Calories: 180, Sugar (ms): 28 ]

Iced Cappuccino [ Carbohydrates (ms): 30, Sodium (s): 115, Saturated Fat (ms) : 3, Calories: 190, Sugar (ms): 28 ]

Juices (Tomato, Apple, Ruby Red Grapefruit) [ Carbohydrates (ms): 17, Sodium (s): 62, Saturated Fat (ms) : 0, Calories: 245, Sugar (ms): 13 ]
Lunch

Senior Omelette (add choices) [ Carbohydrates (ms): 8, Sodium (s): 810, Saturated Fat (ms) : 12, Calories: 450, Sugar (ms): 4 ]

Loaded Veggie Omelette w/ hash browns (add bread choice) [ Carbohydrates (ms): 25, Sodium (s): 930, Saturated Fat (ms) : 14, Calories: 600, Sugar (ms): 5 ]

Ham & Cheese Omelette w/ hash browns (add bread choice) [ Carbohydrates (ms): 21, Sodium (s): 1980, Saturated Fat (ms) : 21, Calories: 790, Sugar (ms): 2 ]

Ultimate Omelette® w/ hash browns (add bread choice) [ Carbohydrates (ms): 25, Sodium (s): 1550, Saturated Fat (ms) : 20, Calories: 830, Sugar (ms): 5 ]

Meat Lover's Omelette w/ hash browns (add bread choice) [ Carbohydrates (ms): 28, Sodium (s): 2320, Saturated Fat (ms) : 25, Calories: 1040, Sugar (ms): 4 ]

Philly Cheesesteak Omelette w/ hash browns (add bread choice) [ Carbohydrates (ms): 28, Sodium (s): 2290, Saturated Fat (ms) : 33, Calories: 1170, Sugar (ms): 6 ]

Santa Fe Skillet [ Carbohydrates (ms): 31, Sodium (s): 1630, Saturated Fat (ms) : 17, Calories: 720, Sugar (ms): 3 ]

Ultimate Skillet [ Carbohydrates (ms): 33, Sodium (s): 1440, Saturated Fat (ms) : 17, Calories: 720, Sugar (ms): 4 ]

Senior French Toast Slam® (add meat choice) [ Carbohydrates (ms): 31, Sodium (s): 600, Saturated Fat (ms) : 5, Calories: 340, Sugar (ms): 6 ]

Senior Belgian Waffle Slam® (add meat choice) [ Carbohydrates (ms): 24, Sodium (s): 510, Saturated Fat (ms) : 18, Calories: 470, Sugar (ms): 1 ]

Belgian Waffle Slam® [ Carbohydrates (ms): 27, Sodium (s): 1290, Saturated Fat (ms) : 30, Calories: 860, Sugar (ms): 2 ]

All-American Slam® w/ hash browns (add bread choice) [ Carbohydrates (ms): 20, Sodium (s): 1870, Saturated Fat (ms) : 26, Calories: 990, Sugar (ms): 2 ]
Sides

Brown Gravy [ Carbohydrates (ms): 2, Sodium (s): 136, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 0 ]

Fat Free Italian Dressing [ Carbohydrates (ms): 3, Sodium (s): 367, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 2 ]

Whipped Margarine [ Carbohydrates (ms): 0, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Pico de Gallo [ Carbohydrates (ms): 5, Sodium (s): 125, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 3 ]

Fat Free Ranch Dressing [ Carbohydrates (ms): 5, Sodium (s): 230, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 1 ]

Sugar-Free Maple-Flavored Syrup [ Carbohydrates (ms): 12, Sodium (s): 94, Saturated Fat (ms) : 0, Calories: 30, Sugar (ms): 0 ]

Balsamic Vinaigrette, Low-Fat [ Carbohydrates (ms): 7, Sodium (s): 140, Saturated Fat (ms) : 0, Calories: 35, Sugar (ms): 7 ]

Country Gravy [ Carbohydrates (ms): 4, Sodium (s): 240, Saturated Fat (ms) : 1, Calories: 45, Sugar (ms): 0 ]

French Dressing [ Carbohydrates (ms): 8, Sodium (s): 248, Saturated Fat (ms) : 0, Calories: 75, Sugar (ms): 4 ]

Croutons [ Carbohydrates (ms): 15, Sodium (s): 240, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 0 ]

Sour Cream [ Carbohydrates (ms): 2, Sodium (s): 23, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 0 ]

Caesar Dressing [ Carbohydrates (ms): 0, Sodium (s): 300, Saturated Fat (ms) : 0, Calories: 100, Sugar (ms): 0 ]

BBQ Sweet & Tangy [ Carbohydrates (ms): 30, Sodium (s): 470, Saturated Fat (ms) : 0, Calories: 110, Sugar (ms): 28 ]

Thousand Island Dressing [ Carbohydrates (ms): 5, Sodium (s): 275, Saturated Fat (ms) : 0, Calories: 110, Sugar (ms): 4 ]

Blue Cheese Dressing [ Carbohydrates (ms): 1, Sodium (s): 220, Saturated Fat (ms) : 3, Calories: 110, Sugar (ms): 1 ]

Honey Mustard Dressing [ Carbohydrates (ms): 8, Sodium (s): 129, Saturated Fat (ms) : 2, Calories: 120, Sugar (ms): 5 ]

Ranch Dressing [ Carbohydrates (ms): 1, Sodium (s): 182, Saturated Fat (ms) : 2, Calories: 130, Sugar (ms): 0 ]

Bourbon Sauce [ Carbohydrates (ms): 35, Sodium (s): 432, Saturated Fat (ms) : 0, Calories: 145, Sugar (ms): 32 ]

Tomato Sauce [ Carbohydrates (ms): 10, Sodium (s): 630, Saturated Fat (ms) : 2, Calories: 145, Sugar (ms): 4 ]

T-Bone Steak & Eggs w/ hash browns (add bread choice) [ Carbohydrates (ms): 22, Sodium (s): 2010, Saturated Fat (ms) : 19, Calories: 920, Sugar (ms): 1 ]
Soups & Salads

Senior Chicken Salad Sandwich & Soup (add soup choice) [ Carbohydrates (ms): 25, Sodium (s): 450, Saturated Fat (ms) : 3, Calories: 320, Sugar (ms): 5 ]

Bacon Strips [ Carbohydrates (ms): 1, Sodium (s): 230, Saturated Fat (ms) : 2, Calories: 70, Sugar (ms): 0 ]

Chicken Noodle Soup (cup) [ Carbohydrates (ms): 11, Sodium (s): 750, Saturated Fat (ms) : 2, Calories: 110, Sugar (ms): 1 ]

Vegetable Beef Soup (cup) [ Carbohydrates (ms): 15, Sodium (s): 1032, Saturated Fat (ms) : 1, Calories: 110, Sugar (ms): 2 ]

Chicken Noodle Soup (bowl) [ Carbohydrates (ms): 17, Sodium (s): 1130, Saturated Fat (ms) : 2, Calories: 140, Sugar (ms): 2 ]

Vegetable Beef Soup (bowl) [ Carbohydrates (ms): 23, Sodium (s): 1549, Saturated Fat (ms) : 1, Calories: 170, Sugar (ms): 4 ]

Garden Salad (add dressing) [ Carbohydrates (ms): 20, Sodium (s): 450, Saturated Fat (ms) : 5, Calories: 190, Sugar (ms): 5 ]

Clam Chowder (cup) [ Carbohydrates (ms): 8, Sodium (s): 1247, Saturated Fat (ms) : 5, Calories: 200, Sugar (ms): 0 ]

Hash Browns [ Carbohydrates (ms): 15, Sodium (s): 410, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 1 ]

Dippable Veggies w/ ranch dressing [ Carbohydrates (ms): 5, Sodium (s): 350, Saturated Fat (ms) : 4, Calories: 210, Sugar (ms): 4 ]

Caesar Salad (side) [ Carbohydrates (ms): 26, Sodium (s): 450, Saturated Fat (ms) : 4, Calories: 220, Sugar (ms): 8 ]

Broccoli & Cheddar Soup (cup) [ Carbohydrates (ms): 32, Sodium (s): 1100, Saturated Fat (ms) : 7, Calories: 250, Sugar (ms): 9 ]

Clam Chowder (bowl) [ Carbohydrates (ms): 16, Sodium (s): 1870, Saturated Fat (ms) : 8, Calories: 300, Sugar (ms): 0 ]

Loaded Baked Potato Soup (cup) [ Carbohydrates (ms): 16, Sodium (s): 1200, Saturated Fat (ms) : 12, Calories: 310, Sugar (ms): 4 ]

Loaded Baked Potato Soup (bowl) [ Carbohydrates (ms): 23, Sodium (s): 1710, Saturated Fat (ms) : 16, Calories: 420, Sugar (ms): 6 ]

Prime Rib Cobb Salad (add dressing) [ Carbohydrates (ms): 18, Sodium (s): 1210, Saturated Fat (ms) : 14, Calories: 630, Sugar (ms): 4 ]

Grilled Chicken Cobb Salad (add dressing) [ Carbohydrates (ms): 28, Sodium (s): 1560, Saturated Fat (ms) : 11, Calories: 660, Sugar (ms): 3 ]

Avocado Chicken Caesar Salad [ Carbohydrates (ms): 15, Sodium (s): 1860, Saturated Fat (ms) : 10, Calories: 660, Sugar (ms): 3 ]
Specials

Turkey Bacon Strips [ Carbohydrates (ms): 1, Sodium (s): 330, Saturated Fat (ms) : 1, Calories: 55, Sugar (ms): 0 ]

Egg Whites (2) [ Carbohydrates (ms): 1, Sodium (s): 190, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 0 ]

Seasonal Fruit [ Carbohydrates (ms): 18, Sodium (s): 7, Saturated Fat (ms) : 0, Calories: 70, Sugar (ms): 7 ]

Bacon Strips [ Carbohydrates (ms): 1, Sodium (s): 230, Saturated Fat (ms) : 2, Calories: 70, Sugar (ms): 0 ]

Grilled Ham Slice [ Carbohydrates (ms): 3, Sodium (s): 1020, Saturated Fat (ms) : 4, Calories: 100, Sugar (ms): 0 ]

Grits w/ margarine [ Carbohydrates (ms): 17, Sodium (s): 25, Saturated Fat (ms) : 1, Calories: 100, Sugar (ms): 0 ]

Chicken Sausage Patty (1) [ Carbohydrates (ms): 0, Sodium (s): 265, Saturated Fat (ms) : 3, Calories: 115, Sugar (ms): 1 ]

English Muffin w/o margarine / w/ margarine [ Carbohydrates (ms): 29, Sodium (s): 270, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 1 ]

Yogurt [ Carbohydrates (ms): 30, Sodium (s): 85, Saturated Fat (ms) : 1, Calories: 160, Sugar (ms): 25 ]

Sausage Links [ Carbohydrates (ms): 1, Sodium (s): 325, Saturated Fat (ms) : 5, Calories: 160, Sugar (ms): 0 ]

Gluten Free English Muffin w/o margarine / w/ margarine [ Carbohydrates (ms): 29, Sodium (s): 400, Saturated Fat (ms) : 0, Calories: 170, Sugar (ms): 6 ]

Buttermilk Biscuit [ Carbohydrates (ms): 25, Sodium (s): 580, Saturated Fat (ms) : 5, Calories: 200, Sugar (ms): 2 ]

Hash Browns [ Carbohydrates (ms): 15, Sodium (s): 410, Saturated Fat (ms) : 3, Calories: 210, Sugar (ms): 1 ]

Eggs (2) [ Carbohydrates (ms): 1, Sodium (s): 220, Saturated Fat (ms) : 5, Calories: 250, Sugar (ms): 0 ]

Slices of Toast w/ margarine [ Carbohydrates (ms): 31, Sodium (s): 110, Saturated Fat (ms) : 2, Calories: 270, Sugar (ms): 4 ]

Hearty Breakfast Sausage [ Carbohydrates (ms): 5, Sodium (s): 840, Saturated Fat (ms) : 8, Calories: 350, Sugar (ms): 1 ]
Starter

Senior Starter™ (add choices) [ Carbohydrates (ms): 1, Sodium (s): 300, Saturated Fat (ms) : 5, Calories: 190, Sugar (ms): 0 ]

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

Appetizers

Mozzarella Cheese Sticks (add dipping sauce) [ Sodium (s): 2480, Calories: 560, Sugar (ms): 3 ]

Build Your Own Sampler™ - Cheese Quesadilla (add dipping sauce) [ Sodium (s): 1270, Calories: 650, Sugar (ms): 3 ]

Build Your Own Sampler™ - Onion Rings (add dipping sauce) [ Sodium (s): 1819, Calories: 820, Sugar (ms): 10 ]

Pancake Puppies® [ Sodium (s): 1710, Calories: 850, Sugar (ms): 90 ]

Chicken Strips w/ Buffalo Sauce (add dipping sauce) [ Sodium (s): 3450, Calories: 850, Sugar (ms): 0 ]

Chicken & Sausage Quesadilla w/ ranch dressing [ Sodium (s): 2160, Calories: 920, Sugar (ms): 8 ]

Chicken Strips w/ Sweet & Tangy BBQ Sauce (add dipping sauce) [ Sodium (s): 2830, Calories: 960, Sugar (ms): 29 ]

Zesty Nachos [ Sodium (s): 2260, Calories: 1320, Sugar (ms): 10 ]
Breakfast

Senior Scrambled Eggs & Cheddar Breakfast [ Sodium (s): 2240, Calories: 820, Sugar (ms): 13 ]

Senior Brooklyn Spaghetti & Meatballs (add choice) [ Sodium (s): 1890, Calories: 850, Sugar (ms): 5 ]
Burger and Sandwiches

Spicy Sriracha Burger (add choice) [ Sodium (s): 2100, Calories: 790, Sugar (ms): 7 ]

Bacon Slamburger™ (add choice) [ Sodium (s): 1530, Calories: 880, Sugar (ms): 5 ]

Chicken Bacon Classic (add choice) [ Sodium (s): 2300, Calories: 910, Sugar (ms): 8 ]

Bacon Avocado Cheeseburger (add choice) [ Sodium (s): 1490, Calories: 970, Sugar (ms): 6 ]

Double Cheeseburger (add choice) [ Sodium (s): 2150, Calories: 1120, Sugar (ms): 7 ]

Senior Club Sandwich (add choice) [ Sodium (s): 2410, Calories: 760, Sugar (ms): 11 ]

The Super Bird® (add choice) [ Sodium (s): 1960, Calories: 610, Sugar (ms): 3 ]

Chicken Philly Melt (add choice) [ Sodium (s): 1560, Calories: 800, Sugar (ms): 6 ]

Club Sandwich (add choice) [ Sodium (s): 2180, Calories: 810, Sugar (ms): 13 ]

Prime Rib Philly Melt (add choice) [ Sodium (s): 2340, Calories: 970, Sugar (ms): 7 ]

Cali Club Sandwich (add choice) [ Sodium (s): 1950, Calories: 1100, Sugar (ms): 12 ]
Dinner

Chicken Strips w/ bread (add choices) [ Sodium (s): 2220, Calories: 780, Sugar (ms): 1 ]

Bourbon Chicken Skillet [ Sodium (s): 2950, Calories: 840, Sugar (ms): 35 ]

Country-Fried Steak w/ gravy & bread (add choices) [ Sodium (s): 2490, Calories: 1010, Sugar (ms): 1 ]

T-Bone Steak & Shrimp w/ bread (add choices) [ Sodium (s): 2170, Calories: 1030, Sugar (ms): 5 ]

Fish & Chips w/ French fries (add side) [ Sodium (s): 1940, Calories: 1050, Sugar (ms): 7 ]

Brooklyn Spaghetti & Meatballs [ Sodium (s): 2480, Calories: 1230, Sugar (ms): 8 ]

Slow Cooked Pot Roast [ Sodium (s): 4710, Calories: 1390, Sugar (ms): 12 ]
Lunch

Fit Fare® Veggie Skillet [ Sodium (s): 1360, Calories: 340, Sugar (ms): 8 ]

Hearty Breakfast Skillet [ Sodium (s): 2050, Calories: 1090, Sugar (ms): 5 ]

French Toast Slam® [ Sodium (s): 1620, Calories: 810, Sugar (ms): 15 ]

Original Grand Slam® [ Sodium (s): 2080, Calories: 840, Sugar (ms): 13 ]

Lumberjack Slam® (add bread choice) [ Sodium (s): 3610, Calories: 1230, Sugar (ms): 14 ]

The Grand Slamwich® w/ hash browns [ Sodium (s): 3320, Calories: 1390, Sugar (ms): 9 ]
Sides

Fit Fare® Banana Pecan Pancake Breakfast [ Sodium (s): 1590, Calories: 750, Sugar (ms): 49 ]

Blueberry Pancake Breakfast w/ scrambled eggs (add meat choice) [ Sodium (s): 1980, Calories: 840, Sugar (ms): 15 ]

Moons Over My Hammy® [ Sodium (s): 2560, Calories: 980, Sugar (ms): 3 ]

Country-Fried Steak & Eggs w/ hash browns (add bread choice) [ Sodium (s): 1940, Calories: 980, Sugar (ms): 2 ]

Cinnamon Pancake Breakfast w/ hash browns and eggs (add meat choice) [ Sodium (s): 2110, Calories: 990, Sugar (ms): 43 ]

Peanut Butter Cup Pancake Breakfast w/ hash browns & eggs (add meat choice) [ Sodium (s): 2440, Calories: 1510, Sugar (ms): 64 ]
Soups & Salads

Broccoli & Cheddar Soup (bowl) [ Sodium (s): 1650, Calories: 370, Sugar (ms): 14 ]

Onion Rings [ Sodium (s): 1819, Calories: 820, Sugar (ms): 10 ]

Fried Chicken Strips Cobb Salad (add dressing) [ Sodium (s): 1810, Calories: 930, Sugar (ms): 3 ]
Specials

Pancakes, Buttermilk w/ margarine [ Sodium (s): 1210, Calories: 370, Sugar (ms): 12 ]
Steaks

Senior Country-Fried Steak w/ bread (add choices) [ Sodium (s): 1830, Calories: 750, Sugar (ms): 0 ]

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

Appetizers

Build Your Own Sampler™ - Jalapeño Bottle Caps® (add dipping sauce) [ Cholesterol (s): 0, Sodium (s): 1019, Calories: 300, Sugar (ms): 3 ]

Pancake Puppies® [ Cholesterol (s): 0, Sodium (s): 1020, Calories: 490, Sugar (ms): 53 ]

Build Your Own Sampler™ - Chips & Queso (add dipping sauce) [ Cholesterol (s): 55, Sodium (s): 400, Calories: 500, Sugar (ms): 1 ]

Zesty Nachos, Half Size [ Cholesterol (s): 95, Sodium (s): 1160, Calories: 660, Sugar (ms): 5 ]

Smothered Cheese Fries w/ ranch dressing [ Cholesterol (s): 80, Sodium (s): 1020, Calories: 980, Sugar (ms): 2 ]

Floats (Barq?s® Root Beer or Coca-Cola®) [ Cholesterol (s): 65, Sodium (s): 120, Calories: 430, Sugar (ms): 63 ]

New York Style Cheesecake Plain or Topped w/ Strawberry Topping [ Cholesterol (s): 160, Sodium (s): 370, Calories: 500, Sugar (ms): 31 ]

Ice Cream (Vanilla, Strawberry or Chocolate) [ Cholesterol (s): 116, Sodium (s): 154, Calories: 540, Sugar (ms): 27 ]

Chocolate Lava Cake [ Cholesterol (s): 105, Sodium (s): 340, Calories: 730, Sugar (ms): 66 ]

Caramel Apple Crisp [ Cholesterol (s): 35, Sodium (s): 570, Calories: 740, Sugar (ms): 89 ]

Milk Shakes (Vanilla, Strawberry, Chocolate, OREO®, Chocolate Peanut Butter) [ Cholesterol (s): 145, Sodium (s): 70, Calories: 750, Sugar (ms): 62 ]

Apple Pie, Slice w/ Caramel Topping [ Cholesterol (s): 0, Sodium (s): 660, Calories: 780, Sugar (ms): 57 ]

Banana Split [ Cholesterol (s): 100, Sodium (s): 190, Calories: 810, Sugar (ms): 95 ]

Apple Pie, Slice, a la mode [ Cholesterol (s): 70, Sodium (s): 750, Calories: 1090, Sugar (ms): 82 ]
Breakfast

Oatmeal w/ milk & brown sugar [ Cholesterol (s): 5, Sodium (s): 220, Calories: 240, Sugar (ms): 27 ]

Tortillas (3) [ Cholesterol (s): 0, Sodium (s): 660, Calories: 260, Sugar (ms): 3 ]

Buttermilk Biscuits (2) [ Cholesterol (s): 0, Sodium (s): 1160, Calories: 400, Sugar (ms): 4 ]

Pancake Puppies® [ Cholesterol (s): 0, Sodium (s): 1020, Calories: 490, Sugar (ms): 53 ]
Burger and Sandwiches

Whole Wheat Bun [ Cholesterol (s): 0, Sodium (s): 348, Calories: 195, Sugar (ms): 8 ]

Sesame Seed Bun [ Cholesterol (s): 0, Sodium (s): 350, Calories: 220, Sugar (ms): 3 ]

Cheddar Bun [ Cholesterol (s): 5, Sodium (s): 490, Calories: 280, Sugar (ms): 7 ]

Bourbon Bacon Burger (add choice) [ Cholesterol (s): 165, Sodium (s): 30, Calories: 1040, Sugar (ms): 30 ]

Chicken Salad Sandwich (add choice) [ Cholesterol (s): 50, Sodium (s): 810, Calories: 610, Sugar (ms): 11 ]
Dinner

Fit Fare® Tilapia Ranchero [ Cholesterol (s): 125, Sodium (s): 1030, Calories: 550, Sugar (ms): 4 ]

Cheddar Mashed Potatoes [ Cholesterol (s): 10, Sodium (s): 420, Calories: 180, Sugar (ms): 1 ]

Whole Grain Rice [ Cholesterol (s): 0, Sodium (s): 622, Calories: 230, Sugar (ms): 0 ]

French Fries [ Cholesterol (s): 0, Sodium (s): 110, Calories: 510, Sugar (ms): 0 ]
Drinks

Strawberry Lemonade [ Cholesterol (s): 0, Sodium (s): 0, Calories: 200, Sugar (ms): 48 ]

Mango Lemonade [ Cholesterol (s): 0, Sodium (s): 0, Calories: 210, Sugar (ms): 54 ]

Strawberry Mango Pucker™ Smoothies [ Cholesterol (s): 0, Sodium (s): 10, Calories: 220, Sugar (ms): 52 ]

Family Size Juice Carafe [ Cholesterol (s): 0, Sodium (s): 0, Calories: 240, Sugar (ms): 35 ]

Strawberry Banana Bliss [ Cholesterol (s): 0, Sodium (s): 30, Calories: 250, Sugar (ms): 49 ]

Groovy Mango [ Cholesterol (s): 0, Sodium (s): 45, Calories: 270, Sugar (ms): 64 ]

Milk Shakes (Vanilla, Strawberry, Chocolate, OREO®, Chocolate Peanut Butter) [ Cholesterol (s): 145, Sodium (s): 70, Calories: 750, Sugar (ms): 62 ]
Lunch

Senior Fit Fare® Loaded Veggie Omelette [ Cholesterol (s): 30, Sodium (s): 650, Calories: 470, Sugar (ms): 20 ]

Fit Fare® Loaded Veggie Omelette w/ egg whites, fruit & English muffin [ Cholesterol (s): 25, Sodium (s): 820, Calories: 490, Sugar (ms): 20 ]

Fit Slam® [ Cholesterol (s): 30, Sodium (s): 890, Calories: 390, Sugar (ms): 17 ]
Sides

Maple-Flavored Syrup [ Cholesterol (s): 0, Sodium (s): 45, Calories: 100, Sugar (ms): 40 ]
Soups & Salads

Cranberry Apple Chicken Salad w/ balsamic vinaigrette [ Cholesterol (s): 100, Sodium (s): 1060, Calories: 360, Sugar (ms): 24 ]

French Fries [ Cholesterol (s): 0, Sodium (s): 110, Calories: 510, Sugar (ms): 0 ]

Seasoned Fries [ Cholesterol (s): 0, Sodium (s): 1010, Calories: 630, Sugar (ms): 0 ]
Specials

Oatmeal w/ milk & brown sugar [ Cholesterol (s): 5, Sodium (s): 220, Calories: 240, Sugar (ms): 27 ]

Pancakes, Hearty Wheat [ Cholesterol (s): 15, Sodium (s): 950, Calories: 310, Sugar (ms): 4 ]

Write An Anonymous Review

Walker S.

Breakfast is great for a highway stop off IH 10. Good service and good variations via grand slam with eggs, pancakes, bacon and sausage. Eggs are cooked to order. Rexonmended.
(3)
Susan D.

Worst food at any Denny;s I've ever had. Food was cold. fried egg was hard despite my asking for it to be 'basted.' Hash browns were over cooked and the rest of the meal tasted like slopbout . My sister made ann excuse for them saying maybe the regular cook wasnt there. I don't give a rat's butt about that. I should never have even paid for that awfull meal and am sick of the excuses that people put up with for such bad food. I don't expect that much from a Denny's but the food should be well cooked and hot. Period. If it i not they have no business serving it. Shame on them. To spend 20 bucks with tip on a meal like that was ridiculous and I will not do it again.
(1)
Fred B.

I've been coming off and on for years. It's been in need of a serious face lift and that was done. When my family and I come we usually come in a large group. The service is usually pretty good. I would recommend it as a good option. DO NOT GO TO THE NEW IHOP IN TOWN!!!
(4)
Tom H.

Just had dinner @ Denny's. Must have been remodeled, because it was very nice inside. Good food, quick service and the waitress kept refilling my drink. I could not ask for more. I believe some of the other posts must be old.
(5)
Douglas R.

In my 32 years of existence I have never had such horrible service. We walked into Denny's #6890 at approximately 915am. We were greeted and seated upon entry. Josh C 5011 was our server. He took our drink order, 2 waters and a coffee. After 10 minutes our drinks arrived he then proceeded to take our order, 2 All American Slams. We proceeded to wait approximately 25 minutes for our food. This wouldn't had been an issue if the restaurant was busy, it was about a quarter full. When he delivered our "warm" food to the table he asked if we needed anything else, we didn't at that time. That was the last time we saw him until he brought our checks and still didn't ask if we needed anything. If he was paying attention he would have noticed the empty coffee cup and the toast that hadn't been touched because we didn't have any preserves on the table. He would have known all of this if he would have checked on us after he dropped our food off.
(1)
Lioness P.

This is the best Dennys in the world. The food is good. The wait staff is excellent. If there is ever a problem it is fixed as soon as it is pointed out. Awesome.
(4)
Bill H.

The good. The food was good and our waiter was courteous. The bad. 1. The seats are torn and restaurant is not in good shape. 2. No support for the wait staff. 3. The food took over 30 minutes to come out and the restaurant was only about 20% occupied. Recommend? Skip it. McDonald's is down the street.
(2)
Rick P.

Feel sorry for the people of deming. This is the dirtiest dennys i have ever been to and i love dennys so i usually pick dennys for breakfast. We were driving to california and deming just seemed like the halfway point of our trip so we stopped here. Unfortunately by the time we got ready for dinner it was after 9pm. Anyone familiar with deming standard practices (we werent), knows that only dennys and ihop are open at that hour as everything dies at 9. We went for dinner and the place was dirty the service terrible and our order was all wrong. But we returned the next morning for breakfast because we love dennys and we wanted to give them another chance. We know breakfast is their main meal so we gave them a mulligan but breakfast was no better. Place was still dirty and although the service was a bit better most of it was wrong. Pretty sad for the dennys franchise in regards to this place but as we were told "its deming" what do we expect. Next time a cup of coffee and keep driving another hour or so.
(1)
Sarah L.

First the good- we had a very nice server who cleaned up my daughters spilt drink with a smile on his face. There was a sign saying sorry for the mess. They were remodeling. I hope so. The cushions were ripped and duct taped & the carpet torn at the seams. I thought they could have improved the atmosphere with a good bucket of soapy water. I can handle a warn look but I don't like seeing other patrons food in the cracks of the booths or other people's kids greasy finger prints on the windows near my face. I think the food was pretty standard Denny's food. Large portions. Everything was served in a timely manner.
(3)
L S.

My review and stars are based on food quality and service. The place is in the process of renovation just like many Dennys' lately so yes, it does look run down and a bit sketchy. A friend and I plus 2 kids ate here and left with a great experience. The waitress was polite and on top of things. We had been driving for hours and needed coffee to go. She filled our thermo for our trip back to California. The food was pretty good. My kids expressed that the scrambled eggs were yummy. My friend who is vegetarian ordered the veggie skillet and all though it took forever to arrive she was satisfied with the result. The gentleman who took care of me at the register was polite, fast and showed concerns about our meal. So overall, putting the renovation to the side, it was a great experience.
(5)
Bryan M.

Are you kidding me? Shouldnt a chain like Denny's have standards? Filthy, Filthy, Filthy! Dirty windows, dirty floors, dirty booths, dirty table.... guess what? Dirty Silverware!!!! Food was luke warm -ate the country fried steak and eggs - typical Denny's food and service but they need to try cleaning once in a while.
(1)
Sha C.

Don't go to Deming New Mexico Denny's if traveling. Waited 1 & 1/2 hours for 2 omelets, which were good, once we got them. Then another 5 min for English muffin , another 5 for the other. A cook didn't show and kitchen was in chaos! Told Charlie we were leaving, then got our food 5 min. later. All in all a bad day for wait staff.
(1)
Mark R.

Arrived at 9am took 50 minutes to get meal. Very slow. The server was very good and the meal was good. Whatever the problem was in the kitchen was not acceptable.
(1)
Rebecca G.

First cup of coffee was cold; second was hot. Soda machine was out. Luckily the water tasted OK - not good, but OK. Milk was good. The ceiling panels around the vents are particularly dark and dirty which you don't really want to see. Cups and silverware were clean. Breakfast orders that were supposed to have bacon and sausage came out with just bacon because they were out and thought we wouldn't notice? Only told us when we asked. I told them at checkout that we were unhappy with the food, and the response was basically, "oh, sorry". Won't return.
(2)
Julie B.

Food is fair. Service is always super slow. We might go more often if service was not so slow.
(2)
Ian C.

Nice customer service. Love the prime rib skillet and nachos
(4)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Address : 120 N Platinum Ave
Deming, NM, 88030
Phone (575) 546-2258
Website https://www.dennys.com/
Click To Get Directions

Opening Hours

Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Breakfast
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : Yes
Caters : No

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Denny’s

120 N Platinum Ave, Deming, NM, 88030

Denny’s Menu

Appetizers

Breakfast

Burger and Sandwiches

Dinner

Drinks

Lunch

Sides

Soups & Salads

Specials

Starter

Steaks

Diabetics at Denny's

Foods to Avoid at Denny's for Diabetics:

Food Suggestions for Diabetics at Denny's:

Healthy Meal suggestions for Denny’s

Appetizers

Breakfast

Burger and Sandwiches

Dinner

Drinks

Lunch

Sides

Soups & Salads

Specials

Starter

High Blood Pressure at Denny's

Foods to Avoid at Denny's for High Blood Pressure

Food Suggestions for High Blood Pressure at Dennys

Healthy Meal suggestions for Denny’s

Appetizers

Breakfast

Burger and Sandwiches

Dinner

Lunch

Sides

Soups & Salads

Specials

Steaks

High Cholesterol at Denny's

Foods to Avoid at Denny's for High Cholesterol

Food Suggestions to Maintain Cholesterol Level at Dennys

Healthy Meal suggestions for Denny’s

Appetizers

Breakfast

Burger and Sandwiches

Dinner

Drinks

Lunch

Sides

Soups & Salads

Specials

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Lioness P.

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Q & A on Denny's

Denny's

Healthy Food Options at Denny's Diner

Opening Hours

Specialities

Denny’s

WE SERVE THE FOLLOWING STATES

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INFORMATION