Taco Box Menu

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Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

  • T.j. F.

    This had been my guilty pleasure of choice for over 2 years now! Taco Box is a great alternative to the normal fast food. Think of it as Taco Bell, but with actual taste. My current favorite on the menu is the BIg Baja Steak burrito. The staff is always friendly and always willing to assist. Interior is kept very tidy with a great decor highlighting the local community. A true bright spot in this town!

    (5)
  • Megan D.

    This is my all time favorite drink stop. I love my refillable mug. It's an everyday stop before work. Service is great and so is taco Tom!!!!

    (5)
  • Amy D.

    Seeing that Taco Box was one of the "official stops of the green chili cheeseburger trail" I had to stop right? Unfortunately I am unable to eat a whole hearty burger but decided I could cut it in half and see if I can resist the other (sigh, where is a Yelp friend when you need them :) Besides the green chili cheeseburger, Taco Box is not short on unique menu options to include a peanut butter burger (yes that is peanut butter on a beef patty) and pig-in-a-poncho (hot dog chimichanga). I ordered the green chili cheeseburger and a side of Spanish fries with a side of house made salsa. The green chili had the perfect kick to it and the beef was good and the burger was not greasy. Not a pre-made patty but not exactly Angus beef either. The "Spanish" fries were standard tater tots, I envisioned something a bit different like topped with green chili and/or queso but was a nice side for the burger. This might not be the BEST burger evah, nor a place to go out of your way to hit up, but if you find yourself in Clovis, this seems to be a local tradition and has been in business since 1969.

    (3)
  • Anna T.

    LOVE LOVE LOVE this place! Been going since I was six! Great memories and every time I visit Clovis, it is the first and last place I hit, with a couple more times in between. I am so sad it didn't break into an inter-state chain. I live in AZ and am tortured by my Taco Box burrito and Spanish fry cravings. My mouth is watering as we speak- I might just have to see if orders can be frozen and shipped!

    (5)
  • David C.

    This is a good alternative to chain restaurants if you are on the road. They have some ok vegetarian choices (not always easy to find in a place like Clovis, NM).

    (4)
  • Sydney S.

    I love to eat at Taco Box! The guacamole bacon burritos are my favorite!

    (5)
  • DeLea B.

    I can't help but love the Taco Box...use to eat there as a kid and always pop in when I am in clovis. Great Chili Cheese Burger!

    (4)
  • Kiko V.

    So it isn't just the great food that makes Taco Box a must stop in Clovis, Nm. Though they have the food to back up their "cult favorite" status, what really makes them stand out is the extras they provide. The atmosphere is fantastic. A home town restaurant that feels inviting and warm with out the cheesy and quaint feeling that often comes along with it. Also free wi-fi, and their willingness to do WHATEVER you want with your order. Order off menu, add as many ingredients, or take as many off as you want, they are happy to help. Stop by Taco Box, quite simply, it lives up to the hype.

    (5)
  • Jennifer C.

    LOVE Taco Box!!! Taco Box is an icon in New Mexico. I'm originally from Clovis and currently live in Dallas. Every time I go home I have to hit up Taco Box at least several times. The food is fresh, homemade, authentic and delicious! Probably the best chile cheese burger ever! Also get a frijole burrito and Spanish fries--don't forget the Ranch dressing! Top it off with a large lemon-lime Dr. Pepper. The mixed sodas are awesome! I'm going to Clovis in 2 weeks and I cannot wait!! By the way. my first job was at the Taco Box in Portales in 1989. I can attest that everything is fresh and quality driven. Yum!!!!

    (5)
  • Steve C.

    As someone who grew up in Clovis, Taco Box has always been one of my favorite places to eat there. From the rather quirky building to the different menu items, Taco Box really is a place like no other. Tom, the owner, regularly comes through the dining area to greet the customers. He even gave my wife a free t-shirt a few months ago. All of the service there is top-notch. The food is great, as well. Much different than what you would find at Taco Bell. Better tortillas, better beans/meat, and they make their own salsa. Fresh green chile on just about anything you want, and a large assortment of drinks and desserts. Taco Box is great! I just wish there was a location in Austin! :)

    (5)
  • Rheanne C.

    I got a fish taco here one time a couple months ago. There was a fin and big piece of fish bone. I threw up and haven't been back since. That was only the second time I had ever been there.

    (1)
  • Jess C.

    Taco Box is an institution here in Clovis. You have to stop by...just because. Anything fried here is amazing, mozzarella sticks being my personal fav. Burgers...eh...so so and tacos aren't very good. Everything else though? Very good! Great salsa as well!

    (3)
  • Erica S.

    BEST GREEN CHILE CHEESEBURGER EVER! There are also some seasonal items that are pretty tasty as well too like the green chile stew & the chicken and green chile chimichanga. Staff is very friendly and small town. The drive thru gets super packed and congested during lunch and dinner times.

    (5)
  • Chris V.

    On growing up in Clovis, NM and passing Taco Box just about daily on my way to and from the High School, it is certainly a sure thing to know that Taco Box was the stop for all things beverage, as their 1-litre drinks were very easy to customize...my personal favorite being a cherry-lime Sprite. Of course, their menu certainly offered a wide variety of choices, including spanish fries (tater tots) with queso (nacho cheese) or cheddar and green chili. While bacon was an offering, it was not so great with the spanish fries. Beyond the quick nibble of spanish fries, there are two personal favorite items for me. The first is a guacamole and bacon burrito with onion, cheese and sour cream. This thing always weighed a pound easily, and if it was a 'coming home at the end of the night' kind of thing, cut in half was more than enough. The guacamole is always made the same day...the bacon is cooked fresh for the order and they don't skimp on the sour cream or cheese. It is a custom order that you won't find on the menu. My second favorite is another item not on the menu...it is a bean burrito with a scoop of meat burrito, add sour cream and smother the whole thing in green sauce on a bed of lettuce. For the price, it's an easy 2-meal order... Ah, those high school days, when it was all about soda and quick munchies!

    (4)
  • Tim K.

    Good place to get Mexican food to go, it's no wonder that the Taco Box is a local favorite. Good authentic Mexican food, fairly quick service, and at a decent price!

    (4)
  • John M.

    Great food! This is the First Place my kids alway want to get something to eat when they come to visit! I love the All America Burger and Spanish Fries!

    (5)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

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About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :7:00 am - 10:00pm
  • Mon : 7:00 am - 10:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : Free
    Has TV : No
    Waiter Service : No
    Caters : Yes

Taco Box

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