Dennys Restaurant
254 E Hwy 550, Bernalillo, NM, 87004
Dennys Restaurant Menu
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Diabetics at Denny's
Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.
Foods to Avoid at Denny's for Diabetics:
Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.
Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.
Food Suggestions for Diabetics at Denny's:
Fit Slam (15 oz.)
Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein
Hearty 9-Grain Pancake Breakfast (2 units)
Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Visit below restaurant in Bernalillo for healthy meals suggestion.
High Blood Pressure at Denny's
Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.
Foods to Avoid at Denny's for High Blood Pressure
Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.
Food Suggestions for High Blood Pressure at Dennys
Wild Alaska Salmon (7 oz.)
Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein
Belgian Waffle Slam (7 oz.)
Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Visit below restaurant in Bernalillo for healthy meals suggestion.
High Cholesterol at Denny's
Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.
Foods to Avoid at Denny's for High Cholesterol
Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.
Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.
Food Suggestions to Maintain Cholesterol Level at Dennys
Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.
Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein
55+ Fit Fare Loaded Veggie Omelette (19 oz.)
Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein
Fit Fare Veggie Sizzlin' Skillet (18 oz.)
Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein
Everyday Value Slam (2 cakes)
Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein
House Salad (10 oz.)
Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein
55+ Grilled Cheese Sandwich & Soup (5 oz.)
Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein
55+ Grilled Chicken (5 oz.)
Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein
55+ Grilled Haddock (6 oz.)
Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein
Visit below restaurant in Bernalillo for healthy meals suggestion.
Q & A on Denny's
Where's Denny's located?
Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.
Does Denny's offer vegan items on the menu?
Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.
When did Denny's open?
Denny's started in 1953 in Lakewood, California, United States?
When does Denny's open and close?
Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.
Are Denny's pancakes gluten-free?
Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".
What's the 55+ menu at Denny's Diner?
Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.
What's Fit Fare menu at Denny's Diner?
If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.
Does Denny's take EBT?
Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.
Denny's
Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.
Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."
Healthy Food Options at Denny's Diner
Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.
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Address :
254 E Hwy 550
Bernalillo, NM, 87004 - Phone (505) 867-9965
- Website https://www.dennys.com
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Brunch
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : Free
Has TV : No
Waiter Service : Yes
Caters : No
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James S.
The should have a zero stars for this place cook sucks at least at night and the waitress I had was a space cadet, so I also ordered a meal 4 pieces of bacon the gave me 2 full pieces 2 half pieces losers
(1)Myke R.
Simple review: This is Denny's! It's like... a Denny's. Basic food. We were staying at the Days Inn less than a mile away and breakfast sounded good. I got something off there 2-4-6 menu (or whatever it's called) which means I got bacon, eggs n pancakes for $4. I added Hatch chilies (because I was in New Mexico of course) and all was right that night. Teresa, our waitress, was a cheerful late nite experience. We'll stop in again if we pass through here again.
(3)Candace L.
I would do zero stars if I could..... Do not, do not go here! It isn't worth it! There is a restaurant called The Range that is close by but we had no idea because we were just driving through and don't have smartphones. Anyways, the absolute worst service and food! I am a waitress and I have been for 6 years so I understand that sometimes things are just out of your control and thing a go wrong, but this was just ridiculous!! I understand you can't really go to a dennys and expect 5 star service and food (which we didn't), but this was simply an unacceptable experience. It's a long review but worth the read. Don't waste your time and money here. When my mother and I got there, it wasn't that busy, we got seated and it took about 10 minutes just to get out drinks ordered. We were so close to just leaving but didn't know if there were any other breakfast places on the way out of town. I really with we just left and got mcdonalds or some nasty crap (actually probably would have been better than this). During that 10 minutes, there was a waitress in the area cleaning and wiping down tables, sees us, walked passed us a few times and cleans a few more tables. . Then comes up to us and asks us if anyone has gotten our drink order, which they didn't. So she brought our coffee for my mom and tea for myself, then asked if she wanted cream, which she did. She never came back with it so we had to flag down another waitress who brought it for us. We weren't sure who our waitress was since the one who got our drink order didn't really greet us, tell us her name, or tell us she was going to be our waitress (sometimes other servers get drinks started for their fellow servers to help them out if they are too busy). Which it was not busy and there was a bunch of empty tables and servers weren't running around crazy or anything. I ordered the veggie omelette and my other orders the meat lovers omelette. The moment it is sat on our table, I instantly lost my appetite. Both plates looked disgusting and omelets were just a slab of overlooked egg blanketed over some greasy veggies/meat. I lift up my egg slab to see that half of the listed veggies are missing (just so happened to be the veggies I wanted and was going to pick out the others). It had squash and zucchini and was missing the spinach and mushrooms. That is not the waitresses fault and I overheard another waitress say that they were short staffed in the kitchen. But I would hope in that situation a manager would be at the expo line making sure acceptable food is being sent out. I have never ever sent back food before because I hate waste and I am really easy going and just deal with it, but this time I couldn't. Not just because of the missing veggies, but also because of the grease and overlooked eggs. No amount of Cholula could have saved that omelet! So, I kindly flag down who I assumed was our waitress and politely told her the situation, she offered another omelet but I opted for a stack of pancakes instead. I figured those were quick and easy and we didn't have much time left before we had to hit the road again. I receive my pancakes in a timely manner which was amazing and they tasted great, until I noticed the dark thick hair about 3 inches in length laying on my plate. I was so disgusted. I was completely over it and ready to leave, as was my mom. Just wish we could have gotten at least one refill on our drinks. My tea was completely empty which was pretty easy to see since it is in a clear glass, but she never came over with a coffee or tea pitcher. What a waste of $5 for 2 drinks! Next time the lady who we assumed was or waitress walked by our table, we asked her for the check. She sat it down and didn't say anything! Not a "thank you", or "I appreciate your patience", or "have a nice day", nothing! I have served for 6 years and have gotten my head chewed off for stuff a lot smaller than this, for things that were out of my control so she was lucky because I wouldn't treat anyone like that knowing what it feels. Although I kind of wish I wasn't so polite and patient since she apparently didn't deserve that. Her service was unacceptable! We will never eat at not only this dennys again, but all dennys! Never ever again! Usually the local places are around the same price if not cheaper and the quality of the service and food is much better because they actually care.
(1)Scott M.
This is a Denny's. Can't really justify giving any Denny's over a 3. Food was as good as a Denny's can be. Service was decent. The 2,4,6,8 meal deals is a good marketing idea.
(3)Michael P.
I was seated and got my food in like 8 mins. My service was great! I cannot say enough good things about Adrian my waiter.
(3)Matt W.
Best service. Great food. Great prices. My wife and I eat here all the time. And have a rewards program too. I eat out a lot and I thought our waiter ivan was the best waiter we've had in a long time.
(5)Becca B.
Don't go here! This place has okay food but the service is so bad. Ivan was our waiter and he was so rude and he spilled ranch all over my friends food as he was bringing it to our table. He is very unpleasant and not in a good mood at all. We've had him twice as our server and he's been the same way each time. We won't go back again.
(1)Chelsea B.
Dude, my road-trip made me a huge fan of Denny's. Hell yeah for their special $2,$4,$6, menu. That ish was amazing on a budget. I got a good size quesadilla for only $2 amongst other things!!! We had awesome waitresses at all our Denny's stops. Also, when my debit card swipey strip thing stopped working I didn't have to ask the cashier to type it in manually, she took it upon herself. I wish I could say the same for luxury hotel staff!! They made me give them a different card. Denny's woooooo
(4)Lisa T.
In town for the balloon feista, took a day trip to santa fe and wanted a nice quick lunch. We were one of 4 tables (11 customers total). Seffon was the worst waiter i've met in my life! Hair in my 14 y/o's sandwhich (why the hell was it on the bill still) wrong fries with my food, salad came with the meal (sent back). I got a survey on our recipt and he kept it, went back in and he had hid it in the trash can!!!!! I made sure to make myself known i wanted that survey! I will be emailing the company and filing a formal complaint!
(1)Joanne Q.
This is the worest dennys ever!!!! I was in town for three days if you can get the waitress off there ass to wait on you is a miracle sitting at the counter eating and reading the paper. got my own dam coffee. I told the waitress you want me to cook it also. she said what ever dude go for it. I left.
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