Frugals Menu

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Foods for Diabetics:

Diabetics at Yogen Fruz:

Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.

Foods to Avoid at Yogen Fruz for Diabetes:

Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.

Foods Suggestions for Diabetics at Yogen Fruz:

Probiotic Frozen Yogurt Low Fat Chocolate (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 48mg sodium, 19g carbs, 18g sugar, 5g fiber, 3g Protein

Probiotic Frozen Yogurt Low Fat Vanilla (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Foods for People with High Blood Pressure:

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.


High Blood Pressure at Yogen Fruz

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.

If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.

Foods to Avoid at Yogen Fruz for High Blood Pressure:

While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.

Food Suggestions for High Blood Pressure at Yogen Fruz:

Smoothie Dairy Peach Berry Sunset (8fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 26mg sodium, 21g carbs, 17g sugar, 1g fiber, 2g Protein

Üsensations Pina Colada (4fl. Oz.)

Nutritional Facts: 110 calories, 6g (Tans. Fat 0g & Sat. Fat 5g), 26mg sodium, 26g carbs, 24g sugar, 1g fiber, 3g Protein

Raspberry Blast (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 30g carbs, 24g sugar, 2g fiber, 0g Protein

Strawberry Banana (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 29g carbs, 21g sugar, 1g fiber, 0g Protein

Very Berry (8fl. Oz.)

Nutritional Facts: 110 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 20g sugar, 2g fiber, 0g Protein


Visit below restaurant in Kalispell for healthy meals suggestion.

Low-Cholesterol Foods:

Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.

High Cholesterol at Yogen Fruz

Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.

Foods to Avoid at Yogen Fruz for High Cholesterol:

Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.

Food Suggestions for High Cholesterol at Yogen Fruz:

Üsensations Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Üsensations Acai Blueberry (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 55mg sodium, 19g carbs, 20g sugar, 0g fiber, 3g Protein

Üsensations Lychee Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 47mg sodium, 20g carbs, 19g sugar, 1g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein



Visit below restaurant in Kalispell for healthy meals suggestion.

  • Meghan M.

    We were definitely sceptics at first. While the fries are pretty standard, the burgers are amazing! Kind of odd that they don't come with tomato, but with everything else on there you don't miss it. Can't wait to go back and try a milkshake, and btw I was able to pay with a credit card.

    (4)
  • Mandy P.

    We went up to the drive through, I asked for a Mountain Dew with my meal, was told they only have Coke products. That's fine, I was looking at the other side of the menu of the drinks, I asked for a Mellow Yellow. The cashier very rudely told us, "that's a Pepis product, we have sprite." I asked for no drink then, we pulled up to the window. Watched the cashier hand out dog treats to the car ahead of us. We went up to the window and was given a sprite we didn't ask for our wanted to pay for, but we took it. Then we mistakenly counted 2 fries when we should have gotten 3, we brought it up to her attention, and she rudely asked for the bags. She just touched dog treats and then touched our fries. Again rudely showed us 3 fry bags, we apologized saying our mistake. The food was decent for fast food, I would differently not go back. We are here for vacation and the couple we are staying with will not be going back either.

    (2)
  • Mandie H.

    Best place to get a fast food burger! Drive-up only. My favorite burger is their cheeseburger (you can have pepper jack if you want!!) with sautéed mushrooms and onions. Yum!

    (5)
  • Chris B.

    It is so frustrating going to a drive thru, placing your order, making it all the way back home, opening your bag if food, and seeing that they didn't give you all your food!!! If there are four people who order food and they only receive three burgers someone is bound to be upset. Not exactly happy with my experience

    (2)
  • Chad D.

    Ah yes, Frugs... whatever happened to the $1.25 burger? Well whatever, this place will always live on as the shiny aluminum foil wrapped building that brought warmth to all our bellies. Thank you guys, please don't stop firing up that wonderful grill every morning. Also, you have 5 locations in THE WORLD and you chose Kalispell?!? Bless you.

    (4)
  • Sean N.

    Best burger I have had from a drive through in a long time. Great sesame seed bun with the best bacon I have ever had on a burger from a drive through! Fires are great! Prices very cheap for this quality food.

    (4)
  • Kyle J.

    It's fast food, it's cheap, but I love it. Always get a chicken sandwich, add pepper jack cheese, bacon, and jalapenos, large fry, and plenty of fry sauce. Fills you up, taste petty good, and gives you the same,"man I should lose some weight" guilty feeling you get from big name fast food joints for slightly cheaper lol. There is one three blocks from my house that I eat out at all the time. I thought it was only a Western Washington thing, which I know of three in the PNW, but on a recent trip to bum f*@# nowhere Montana I discovered the only one outside of Washington! So if your ever in Kalispell and want a cheap heart attack, there is one there! Love it

    (4)
  • Sean D.

    burgers, fries, and shakes. Yum. Once again bring cash.

    (4)
  • Waldemar K.

    Great burgers, very reasonable. Drive-through service only. Had the huck shake and wild raspberry shake - very good and creamy. Would prefer these with discernible chunks of fruit, but flavor was excellent. Good value for your money.

    (4)
  • William S.

    If you are old enough to remember burger joints in the 50s and 60s, as I am, this might be a good stop for you. Prices are what they should be, not whatever they can get. Just a driveup south of town. In a bright and shining place. Most of the time, you can get a huckleberry milkshake at a fair price. Nothing fancy, but good food cheap! Why pay alot more for worse, or just the same?

    (4)

Q & A for Yogen Fruz

Is Yogen Fruz vegan?

Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.

Where is the nearest Yogen Fruz?

Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.

Is Yogen Fruz healthy?

The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.

Who owns Yogen Fruz?

Yogen Fruz is currently owned by International Franchise Corp.



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Yogen Fruz

Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.

Healthy Food Options at Yogen Fruz

Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

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