Rock House Hardwood Grille
915 Razorback Dr, Houghton, MI, 49931
Rock House Hardwood Grille Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Houghton for healthy meals suggestion.
High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Houghton for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Houghton for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
915 Razorback Dr
Houghton, MI, 49931 - Phone (906) 482-1230
- Website https://mineshaftfun.com/eats.php
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 10
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Alcohol : Full Bar
Outdoor Seating : No
Wi-Fi : Free
Has TV : Yes
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Jason M.
A breath of fresh air for the Copper Country. This place has big city feel in a small college town. They have the coolest bar in the area and I imagine the largest selection around as well. The back lit bar is pretty cool. The bowling alley has 18 lanes and 6 of them have lounge chairs and couches instead of the usual bowling seats. The arcade is great for kids and adults looking to have a little fun. In the Summer the mini golf and go cart track make an entertaining place even better. The food in the restaurant is always good but a touch limited. Their service can sometimes be suspect and you may have to ask someone for a menu.
(4)Carole R.
This is a great place to take the kids to blow off some steam - games, bowling, and more. Even fun for an adult date night. We are a big fan of their salads - the Cobb salad is our favorite. We never leave hungry. The portions are generous and loaded with toppings, not just a bowl of lettuce. Many beer choices and other drinks are available (full bar). I've never had problems with the service, the waitstaff has always been prompt and friendly.
(4)James B.
Stopped for supper. Chicken Fried Chicken had almost an inch of breading that fell off on first cut. Fettuccine Alfredo was runny and the chicken tasted like it was out of a can. Last time in Houghton we ate here, had burgers and they were great. 50 for us on the food here.
(3)Joe N.
If there is one thing I really enjoy it's a good steak! I had the sirloin here, it was cooked right. But it was a little tough but had good flavor. I have had better steaks back home, an thought it was a good bargain @ under $17, but considered it to be a good overall dining experience. The bartender was awesome, so friendly. I like the bar a lot. I would like to give it another chance sometime, because the atmosphere is so cool. Would definitely go back again. ((((( -1 star right up front, {no rib-eye steaks' on menu}))))))) Recommend.....Grade B-
(4)Tiger M.
I like this place. They closed down for awhile and when they reopened I think it got a better. The food is pretty good. The games on the other side and the bowling alley are really fun to go to.
(3)Chris J.
The Rock House was a recommendation from the front desk staff and I was pleasantly surprised. The restaurant is attached to an indoor arcade / bowling alley. Much like a Dave and Busters only a much smaller scale. The restaurant bar has the standard beers on tap along with a few local brews. I ordered the Tuscan salad which was outstanding. The salad is served on a crispy bread much like toast with field greens, tomatoes, red onion, and mozzarella. The dressing was a basil pesto dressing that was outstanding. The fried cheese curds were also a top pick.
(4)Alexander J.
I went here not expecting much. I was surprised by the low prices and good food (keep in mind that I lived in Atlanta for awhile and things are A LOT more expensive there). Pros: Bowling was not too expensive, alcoholic drinks are pretty cheap (I bought a 4 beer KBC sampler for only $4 and a mixed drink for $5). Also, the building is fairly new and clean. Often bowling alleys are old and rundown - this place was not rundown. Con: The arcade area lacked a bit: some machines were out of order, there were not too many games, and the ATM was out of order. The black lights and disco lights in the bowling area were a little annoying - it was busy and we were not asked which lanes we preferred. The black light area seemed to be more for kids. The food was WAY better than I expected. I was expecting low par burgers and pizza. This place actually has a large menu and a variety of items. I rarely get BBQ ribs because of bad quality I have ordered in the past but I ordered it here because another review recommended it. This place has the best BBQ sauce I have tasted in a long time. The meat easily came off the bone. Also, I ordered the half order and the portion size was pretty big. I barely finished it. I would definitely come back for the ribs and other BBQ. My friend ordered the pulled pork sandwich and it was pretty good. She was full but finished it since it was so good. The chili was decent. The onion rings and sweet potato fries were decent. My friend ordered the Copper Country Chicken and it was pretty good, although there was a little too much oil. The nachos were just okay, but to be fair I didn't read the description very well. It comes with A LOT of cheese and not really any vegetables. The chips were not low quality like the ones that some places use. The nachos were actually baked in an oven and not microwaved (I know because I worked at a restaurant). Compared to large cities, the prices were low AND the portion sizes were larger. Locals might not realize this. I have paid a lot more for lower quality food in Atlanta. This place reminds me of a small Dave and Busters.
(4)Nate T.
My first time here and it was alright. I would come back again, but this would be a must stop at place for me. I live out of the area and come home on vacation and this area is my home...there are places I must stop at every time k make it home and this will not make the cut. The service was good, food was tasty, but just not quite good enough. For example, the appetizer of the Chips and Cheese...I asked for salsa on the side too and the salsa seemed to have came out of a jar. So, to give any flavor, we mixed the salsa and cheese to enjoy the appetizer some...lol
(3)Austin Y.
My father and I both ordered BBQ pulled pork sandwiches to-go. I expected mediocrity, and ended up with results far worse. The sandwiches were doused in grease, making the meal incredibly sloppy, and removing any taste from the meat. Barbecue sauce was nearly nonexistant, and the accompanying fries did nothing to aid the dish. The biggest failure of a lunch I've had in the UP.
(1)Cecilia W.
Just okay. First, I asked for a local brew, was told they're changing the keg, so it'd be a few minutes. No problem. Then she came back and said they were all out of the beer I'd requested, recommended a canned IPA which was okay. I ordered deep fried pickles, they were okay but a side of barbecue sauce? Not a good match. My side salad arrived well before my appetizer, and I'd ordered blue cheese dressing but was served ranch. I ordered a sirloin, medium rare, with side of rice. The steak was 1/3 medium well, 2/3 well. Friendly staff, so-so food. Don't know if I'll be back.
(3)Kerry H.
Well, yesterday's service was appalling! Traveled 2 hours and this was a planned stop in our daily itinerary. I had been there about 4 years ago and found it to be a fun place. Upon arrival we ordered kids meals for the 2 children and went to the arcade area to stretch legs and get active. About half of the games did not work properly so we decided to go back for food. Received appetizers and then pizza. Asked waitress why kids meals were taking so long and was told the meat was bad, but it was getting corrected and would be fine to eat. Tasted pizza and it was foul, fermented marinara taste, server took it back and with in minutes the owner approached us. Several times the owner came back to tell us their was nothing wrong with the pizza. After the 4th time we asked her to leave the table as we had already re-ordered and we were trying to enjoy our meal. She immediately got out of order and threatened to call the police. We offered to take our food to go and were escorted out of the restaurant. NEVER HAVE WE HAD SERVICE LIKE THIS! 3 of the 6 adults in our group are business owners and we could not believe the scene and circumstances. Definitely not a place for children! Our 2 and 7 years olds were crying and very scared! We will not return.
(1)Jason M.
Had the Pulled Pork plate nice taste and the BBQ sauce tasted great. Good food and nice service. Our waitress knew every single beer they had there which was impressive.
(4)Andrea M.
Been here twice when I was up visting family in Houghton. They have a great menu and staff is great.
(4)Brian d.
Good pub food. Nothing gourmet, but good food. Limited menu. Calzone is the favorite of my partner. Noisy because of the attached bowling alley & game room.
(4)Ron K.
We stopped in for a light meal. Ordered the nacho plate. Gigantus. Pretty good and loaded from the top to bottom, not just topped off like some nacho dishes. The waitress was very talkative and friendly. You can Rock in this House.
(3)