Elias Donuts
19231 Grand River Ave, Detroit, MI, 48223
Elias Donuts Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
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High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
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High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
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Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
Sorry, No Coupons available for this restaurant.
About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
19231 Grand River Ave
Detroit, MI, 48223 - Phone (313) 535-0070
- Click To Get Directions
Opening Hours
- Mon :Open 24 hours
Specialities
- Accepts Credit Cards : Yes
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
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Aurora H.
I am not, at least initially, writing about the donuts. I am sure there will be an edit in which I mention donuts. Before my visit today I hadn't been here in years. YEARS. Last time I frequented this place, I didn't have a license, wore braces, and participated in JA dances at the Rosedale Park community center. The only thing I had there was ice cream. I stopped by today and got a Philly with fries and a shake. The Philly was GOOD!!! The fries were crispy and delicious. The shake was a flavor of ice cream I haven't seen anywhere else-Apple Pie. If you like apples, you will like it. Five stars for the ambiance. Four stars for the sammich and shake.
(5)Jessie G.
Ok so this has to be the best sweet shop "IN" DETROIT! My first visit here and I received a welcoming feeling by the staff on hand. The smells of fresh baked goods filled the air but by far most what got my attention the advertisement of burgers,fries and more to offer. Of course the deal is the more you buy,but when buying a dozen you receive 3 free! No typo,so try a applesauce, buttermilk or red velvet donut. Ok,I'm back eating my treat.
(5)Nina M.
I passed Elias Donuts so many times before and thought "24 hour" donut shop. Hmmmm Well I visited one day on my way to work and indeed they were open with fresh donuts. There was a variety of over 20 donuts to chose from. I liked the moist apple sauce donuts and the sweet potato ( not overly sweet). Since they over 3 free with a dozen purchase I decided to go crazy. They had a Fruit Loops covered donut. It looked pretty weird, but I know a little kid would love it. The glazed donuts were light and fluffy with just enough glaze to satisfy your sweet tooth. Also on the menu: Red velvet, sour cream, apple fritters, cinnamon rolls, twists, donut sticks, sprinkle donuts, maple glazed, chocolate glazed, and donut holes. They accept credit cards. They have a dining portion (not open when I visited). Parking is available in a private lot. Plus it is not too far from the Southfield Fwy. They were good 2 day later. Pretty good deal for fresh donuts.
(5)Feeling Wanderlust C.
So Scrumptious!!!! A jewel in the "D" Small but efficient shop. Great service The donuts were so fresh and flavorful. The doughnut were worth the price Red velvet Apple fritter Cinnamon roll I will be back for froot loops Banana And a few other treats
(5)Jeff H.
4 stars is for great donuts. The extra star is for the fantastic service. I'm always on the hunt for unfilled long johns, my wife's favorite that for some reason are super hard to find here in Michigan. Unfortunately, Elias doesn't carry them (they're all filled), but they offered to fry me up a couple unfilled on the spot. Naturally I had to try some of their other donuts as well. I don't remember all the flavors, but they were all fresh and delicious. They even accept credit cards, which is a bit unusual for a small donut shop like Elias. #cheapeats 1 visit (Apr. 10, 2014)
(5)Abdul S.
The doughnuts at Elias Donuts are super fresh and have perfect fluffiness and consistency. I have tried the typical chain doughnut shop, and this place blows the comp out of the water! They have a great selection rangin from super sweet fruit loops to tangy, smooth sour cream. My favorite doughnut there was the buttermilk. Downright delectable. Their fresh cookies are amazing as well
(5)Glenn B.
My company was doing some work down the street and decided to stop in one day. Let me tell you once you try these donuts, you will be a regular. No cutting corners here, the donuts are big, heavy and filling... You won't be disappointed!
(5)Michelle I.
Red Velvet Donuts! Need I say more? Not really, but I will. Elias donuts will knock your socks off good. I find them more cake-y than others, but the donut here definitely hit the spot. I also find the donuts here much more larger than your traditional cider mill, Dutch Girl or even Dunkin' Donut. Typically I'm not a donut gal. I usually love cake or ice cream but the donuts here have me reaching for my fat-pants. You need to try the: Red Velvet Donut -- so tasty! can't really taste any cocoa powder that I usually get from red velvet cake but its still really good. The donut is nice and fluffy. Cherry Chip -- similar to the delicious cake. could use more maraschino taste or chips but still good. Sour Cream -- cakey, but the outside had that perfect donut crust, if you know what I mean. you can definitely taste the sour cream in this. I really wanted to try the blueberry and chocolate ones but it seems like they were snatched up by the husband before I had a chance to take a bite. They also offer a froot loops donut (yes, a donut covered in froot loops!) which is on my list for next time. Some more tips: Elias is open 24/7. So yes, that means you can get your donut fix late on Saturday night -- a perfect way to soak up some alcohol. Get a dozen donuts, you'll want them all. Plus, when you get a dozen, you get three free. Oh, bring your stretchy pants and enjoy!
(5)Kellie B.
Its Paczki Day! Got a half dozen at Elias Donuts, and these calorie laden cakes did not disappoint. I went for the Bavarian Cream Paczki for first taste. I even took out the time to capture a pic before delving in. :D Did I mention that the bakers at Elias work in house? If you go in at the right time you can see (and smell) the proofing, frying, and glazing of baked goods in action. You'll have to peek over into the bakery door, its not on full display. Great bakery place.
(4)