Taco Bell Menu

  • Burritos
  • Drinks
  • Lunch
  • Quesadillas
  • Sides
  • Specials
  • Tacos

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Drinks
  • Lunch
  • Sides
  • Specials
  • Tacos

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Drinks
  • Specials

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Quesadillas
  • Specials
  • Tacos
  • Joe M.

    My favorite Taco Bell. Always very clean garbages empty employees wiping down the tables. The workers are all very friendly. I really enjoy using the app to order the food makes it much quicker than waiting in that line. Especially during the lunch rush!

    (5)
  • Meagen H.

    3 stars because I love taco bell food and they usually get my order right - BUT only 3 stars because the line is ALWAYS super long, no matter the time, and I'm pretty sure it's not because they are busy but because they take so long to do fast food and are pretty awful at speedy service. Sometimes I'll pull up to the window and the cashier will take a very long time to even greet me, as they are too busy chatting with the other workers. My food is always right but they need to definitely train their employees on customer service and fast food service.

    (3)
  • Natalie D.

    Horrible service 30 to 40 min wait every time.. Manager does nothing but run in circles... Staff messes around and joke while orders pile up.. Riduculous..

    (1)
  • dan m.

    Soo slow...2 out of 3 times pulled out of the drive through because it took too long. Food was cold when I got home the one time I was served. Increase staff levels and quit cutting corners to save money.

    (1)
  • Brittany R.

    after being completely skeptical for months about coming here (per the reviews), i finally decided to try it on my lunch break at work. the line was super long in the drive-thru so i went inside. it took a couple of minutes for someone to take my order, which is fine. i'm pretty patient when it comes to fast food places (as long as they don't screw up my order and are friendly). the cashier Brittany was very friendly, and it took about 8-10 mins for me to receive my food but this was because it was super busy. the lobby could've used some TLC but other than that the appearance of the restaurant was average. i noticed this place is popular for teenage skateboarders on weekend afternoons. all in all, i would go back if i had to. this place probably just needs better management to run the busier shifts!

    (3)
  • George V.

    Personally I used to enjoy this restaurant, but then I saw how they handle money, then handle your food. GROSS. On top of it, ALWAYS a long line, slow customer service, terrible customer service, and very unprofessional looking college students sagging their pants, and gives it an over all gross look... despite the nice looking establishment.

    (1)
  • Divyakant S.

    So slow. Terrible when I talk with manager She say we have new employee. When I not got food after 25 min. I spoke with them to cancel my order they happy to cancel!!! I never go over there even not recommend to go over there.

    (1)
  • Kris A.

    The food was OK. I got a XXL nachos, crunch wrap supreme, and a meximelt. It all tasted pretty much the same to me. The Guac is absolutely horrible though! The only reason they got 2 stars was that the person taking orders, though obviously seriously overworked (she was running the only register) was not only extremely friendly & cheery, she was also very efficient. Fast food, you get what you pay for and I should know better. However, this "fast food" took 10 minutes to be ready. What is that about???

    (2)
  • Joe V.

    I can't relate to the experiences of my fellow Yelpers at this location. I am always quick to criticize a fast food chain, but I have nothing bad to say about this location. This is the closest Taco Bell to my house, so the one I frequent the most which is probably once every few months or so. I rarely eat inside and most of my trips are late night trips (you know how it goes). Taco Bell is notorious for effing up your order and getting stuff wrong. However, recently I feel like this location has really stepped its game up in the late night hour. No mistakes. Fast. Fresh. Friendly. It's what you look for in fast food. Stay away from those new little rollup things though. The Buffalo Chicken one is especially gross.

    (4)
  • Rabiya L.

    Slow service, and dirty behind the counter

    (3)
  • Erin S.

    Extremely slow inside and out! We have only been to this place twice and will not go back! The first time we waited in the drive thru line for 25 minutes...we would have driven off but the curbs don't allow for that. This last time we waited in the drive thru more than 5 minutes without a single car moving, so we went in and the restaurant was full of customers waiting for their food. We left and will never return!

    (1)
  • Emily C.

    So slow! We pulled into the drive thru with there only being one car and still waited 20 minutes. Every time we come here, the wait is hideous. Learn to manage your lines!

    (1)
  • Brian B.

    World's slowest Taco Bell. Really the slowest fast food restaurant I have ever gone to. I gave them way too many chances for some reason. Place is a total joke. Doesn't matter what time of day. If you really want Taco Bell save yourself the frustration and drive to the one at Michigan Ave and Sheldon. You could drive there and back twice in the time it takes the incompetent staff at the Ford Road location to take care of you. The owner must be making enough money off sheep to keep this place open. Don't be the sheep

    (1)
  • Jen S.

    Everyone at this location is fabulous but the wait is always 25 minutes or greater. Just run to the on on Ann Arbor rd - never a wait.

    (5)
  • Jay B.

    This Taco Bell is closed most of the time we try to go there - about 4 attempts out of 6 in the last two months. My son loves the Cheesy Nacho Grillers, so I try to pick him up some of those. When they actually are open, the drive-thru line takes 25 minutes, no exaggeration. We have since boycotted this place, and will frequent the one on Michigan Avenue and Sheldon.

    (1)
  • A W.

    In a word - disgusting. Another word? Revolting. Yet another? Horrible. I can go on. Having been a poor college student, and then later a drunken twentysomething, I am well acquainted with Taco Bell. Taco Bell and I go way, way back. We've had some good times, some bad times, and some really, really horrible times. The thing about Taco Bell is that it's an abusive relationship. No matter how bad she treats me, I always end up coming back for more, usually at 2:30 in the morning on the way back from some bar or another. Another thing about Taco Bell, and I'm sure fellow Taco Bell lovers will agree, is that we have fairly low expectations. As long as the order's not screwed up too badly, and it vaguely resembles what I ordered, I'm a happy guy. I don't expect fois gras with truffles when I eat here. I have been to literally scores of Taco Bells around the area, and this particular one sets the bar for underachievement. Everything about this place is bad. It's dirty, small, and worst of all, the food is by far the worst. Now, keep in mind that I'm not saying that this is bad by the standards of other restaurants in the area. The food at this place is bad by already-low Taco Bell standards. It's downright awful and has no redeeming qualities. None. The service is horrible. They slap your food together in the most haphazard manner I've ever seen. I've had burritos dropped into bags without even a wrapper. Gunk is oozing out of both ends of some tortilla'd concoction that looks like roadkill. It's unappetizing to say the least. The last time I went here was the absolute last though. I opened up a burrito to put some sauce in it and found a big black hair. Grossed out, I set it aside and opened my other burrito. Another big black hair. My wife opened hers. More hair. I wanted to vomit. I called the restaurant and spoke to the "manager" on duty who sounded like she might still be in high school. I told her I was concerned that someone had deliberately contaminated my food, but she seemed completely unfazed. Like it was no big deal, and it happened all the time. She didn't even apologize - in fact, she seemed like she was challenging what I said. Yelpers, avoid this place like the plague. Don't go here. Don't eat here. Don't give them your money. Worst. Taco Bell. Ever.

    (1)
  • ben t.

    On many internet sites taco bell is listed as giving a military discount, however this location doesnt. It really doesnt matter this will be my last visit, location is filthy, associates are rude because you are interferring with their social life. Stay Away From This Location..

    (1)
  • Matt B.

    Standard Taco Bell fare, prepared competently. Good for a cheap bite. Very friendly staff.

    (3)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :7:00 am - 3:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Bell

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