Yogi Castle
19877 Century Blvd, Germantown, MD, 20874
Yogi Castle Menu
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Foods for Diabetics:
Diabetics at Yogen Fruz:
Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.
Foods to Avoid at Yogen Fruz for Diabetes:
Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.
Foods Suggestions for Diabetics at Yogen Fruz:
Probiotic Frozen Yogurt Low Fat Chocolate (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 48mg sodium, 19g carbs, 18g sugar, 5g fiber, 3g Protein
Probiotic Frozen Yogurt Low Fat Vanilla (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein
Non-Fat Frozen Yogurt – Passion Fruit Tart
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein
Low Fat Frozen Yogurt – Lemon
Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein
Visit below restaurant in Germantown for healthy meals suggestion.
Foods for People with High Blood Pressure:
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.
High Blood Pressure at Yogen Fruz
People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.
If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.
Foods to Avoid at Yogen Fruz for High Blood Pressure:
While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.
Food Suggestions for High Blood Pressure at Yogen Fruz:
Smoothie Dairy Peach Berry Sunset (8fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 26mg sodium, 21g carbs, 17g sugar, 1g fiber, 2g Protein
Üsensations Pina Colada (4fl. Oz.)
Nutritional Facts: 110 calories, 6g (Tans. Fat 0g & Sat. Fat 5g), 26mg sodium, 26g carbs, 24g sugar, 1g fiber, 3g Protein
Raspberry Blast (8fl. Oz.)
Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 30g carbs, 24g sugar, 2g fiber, 0g Protein
Strawberry Banana (8fl. Oz.)
Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 29g carbs, 21g sugar, 1g fiber, 0g Protein
Very Berry (8fl. Oz.)
Nutritional Facts: 110 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 20g sugar, 2g fiber, 0g Protein
Visit below restaurant in Germantown for healthy meals suggestion.
Low-Cholesterol Foods:
Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.
High Cholesterol at Yogen Fruz
Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.
Foods to Avoid at Yogen Fruz for High Cholesterol:
Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.
Food Suggestions for High Cholesterol at Yogen Fruz:
Üsensations Green Tea (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein
Üsensations Acai Blueberry (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 55mg sodium, 19g carbs, 20g sugar, 0g fiber, 3g Protein
Üsensations Lychee Green Tea (4fl. Oz.)
Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 47mg sodium, 20g carbs, 19g sugar, 1g fiber, 3g Protein
Non-Fat Frozen Yogurt – Passion Fruit Tart
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein
Low Fat Frozen Yogurt – Lemon
Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein
Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein
Visit below restaurant in Germantown for healthy meals suggestion.
Q & A for Yogen Fruz
Is Yogen Fruz vegan?
Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.
Where is the nearest Yogen Fruz?
Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.
Is Yogen Fruz healthy?
The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.
Who owns Yogen Fruz?
Yogen Fruz is currently owned by International Franchise Corp.
Sorry, No Coupons available for this restaurant.
Yogen Fruz
Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.
Healthy Food Options at Yogen Fruz
Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.
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Address :
19877 Century Blvd
Germantown, MD, 20874 - Phone (301) 515-2790
- Website https://www.yogicastle.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Accepts Credit Cards : Yes
Parking : Street
Bike Parking : Yes
Wi-Fi : No
WE SERVE THE FOLLOWING STATES
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Sam K.
The owner is rude. Got a sample cup, went to take a sample, then went to try a sample of another flavor and he got mad saying "you can only sample one". Not sure how that works when they have at least over 3 new flavors that I was deciding among. Anyways left and took my business elsewhere.
(1)Lucy K.
This place is pretty pricey. A cup of yogurt cost the same as a burrito from Chipole next door. The male cashier never greet when customers walk in or say hi when they check out. How professional could that be? Almost every single time I visit, it happened...and no green tea flavor.
(2)Katy E.
This place is close to home, so I'm here often in the warmer months! I love that they offer a variety of flavors and toppings and rotate them frequently. My only complaint is that the tables are often dirty, but otherwise.....delicious!
(4)Kevan D.
I love this place! Try the peach flavor, it's my favorite and 16 handles doesnt have it!
(4)Ara C.
Only one tart selection.
(2)Jennifer J.
Great selection and they're always clean. I love their salted caramel and dulce de leche. The topping are always well organized and fresh. My go to.
(5)LaTia W.
We stopped in today to try out this place since we live in the neighborhood and it is so hot out. We ended up leaving quite upset and without purchasing anything. The owner/manager/whatever is horribly rude and has ZERO customer service skills. Apparently trying more than one sample, and using a spoon to eat out of the sample cup (instead of squeezing the product out of the cup) is tantamount to high treason and and will earn you a very rude "you can't do that! No more samples for you!" from the owner/manager person (older man). When confronted about his rude declaration, he made no apologies and continued to be rude, even when we tried to explain that we were actually there to spend money on yogurt, and we had not actually sampled every flavor as he suggested (though honestly, even if we had, how in the world are you supposed to be able to pick a flavor you've never had before if you don't sample it first??). We kept insisting that we were making a purchase and that we had only sampled about 3-4 flavors, and he kept insisting that we were wasting his product and that spoons aren't allowed unless you have already made a purchase. It was an all around terrible experience, which is unfortunate since I live just a few doors away from this place and was hoping this could be an occasional treat for my daughter and I (and I was also looking forward to having the marscapone and dark chocolate hazelnut flavors that I had sampled). Moral of the story: only buy if you know exactly which flavor you are getting and don't require any samples.
(1)Michee C.
When I first came here in 2014 with my children we really loved this place. However... like one of the other reviewers said... the place smells HORRIBLE!! It smells like old mop water and trash. I don't know what happened but it totally turned my stomach and made me lose my appetite. I left disgusted knowing I could never go back and eat from this place again.
(2)Angela L.
I can't write a whole lot about frozen yogurt but I love that this place is a few doors down from my office. I can get low fat yogurt wroth fruit and granola and cereal toppings. It's yummy.
(5)Hibah S.
Used to like this place but the past few times I've been here, the yogurt machines have smelled like rotting milk. Everything else has been fine: nice cashiers, good variety of toppings, good indoor seating. But the smell disgusts me. Makes me not want to eat that yogurt. It's like they hire new kids every season and who knows if they're regularly cleaning the yogurt dispensers?? I don't. Not coming back. Smelled way too bad, can't get it out of my memory.
(1)Aristotle L.
Froyo joints seem to be pretty typical but this was the first that I've run into that had an "exotic" flavor like taro. Other than that, the establishment was nothing out of the ordinary. Although they weren't very busy at the time, I think they could probably use a few more seats inside just to utilize the usable square footage.
(3)Xin M.
Pretty good. Lots of new ingredients. Clean and tidy. Short on fruits, only 4 available. strawberry was cut pretty big portioned. friendly staffs. strange smell upon walking into the store.
(4)Micah P.
I stopped by Chipotle a couple weeks ago and saw that there was a Yogi Castle next door. I absolutely looove frozen yogurt and I got so excited! Unfortunately, it was during Lent, and I had given up sweets, but as soon as Easter came around, I found my way to Yogi Castle to check everything out! The shop is one of the cutest places! It is so spacious with quite a few tables and some counter tops. They have a big selection of yogurt flavors and their toppings bar is great too. I also believe they sell smoothies, but I haven't tried them yet. One quick tip is to try to avoid Friday or Saturday after dinner time cause it is usually packed with people, especially a lot of kids running around. Other than that, I love having Yogi Castle around and I will probably frequent to it a lot since it is only a bike ride away.
(4)Ben R.
Clean and has loads of flavors, marginally better than Coldstone but pretty pricey as well. The staff is friendly and let you sample as many flavors as you want before you choose one. Like others said, too many American ice cream flavors. You can get the same tastes in the ice cream section at Giant. I am biased because I haven't bought into the whole frozen yogurt craze -- I just don't see the appeal, I'd choose Brusters any day. So, loads of choices (isn't that the American dream?) with sub-par toppings that will put you down about $10 a person.
(3)Nick F.
Lots of flavors and toppings to choose from. Great prices as well. My 5 yr old daughter loves this place. She doesn't like to mix her yogurt with any toppings, but she like the candy. So they let her put candy in a separate cup. I thought that was cool of them.
(4)Dee B.
The peach mango flavor was great, as was the gingerbread flavor! And for all of you pumpkin lovers - they also currently have pumpkin flavor.
(4)Lucy X.
I was suprised at how wide a range of flavors this froyo spot carries--some 10-15!--from all kinds of fruitiness to NY cheesecake, chocolate milk, etc. I particularly liked the Dulce de Leche flavor which had a nice caramely taste, and which I've never seen at any other froyo place before. Although, I was pretty bummed that they were out of the Original Tart flavor. The toppings here however were bleh. All the fruit toppings I got (banana, strawberry, mango, kiwi) seemed to have started to rot and just not very fresh :( However, they did have my favorite froyo topping, mochi, which was a relief. They also had grass jelly (?) which I loveee as well. Overall, not the best froyo place I've been to around here, but considering how much I love frozen yogurt and how close this one is to me, this place would do for me :)
(3)Allison L.
I have a ridiculous obsession with froyo. And while this one has a lot of flavors, they are the more sweet, non-tart, generic flavors. However, their original tart is really good, and their original tart mixed swirled with pomegranate is amazing. I only ever get the tart and fruit flavored froyo and then top it with a ton of fresh fruit and a ton of mochi. I've tried a little bit of the non-fruit flavors (red velvet cake, cheesecake, chocolate) and none of them are terribly impressive. And, since it's basically JUST yogurt and fruit, I totally count this as a relatively healthy indulgence.
(4)Ed L.
The frozen yogurt is good. It's soft and creamy. And doesn't have the bitter after taste like most yogurt deserts have. I decided to go with a plain vanilla with strawberries and mangos for starters. They charge by weight, and their prices seem reasonable. If you get 10oz or more and guess the exact weight the desert is free.
(4)Eva O.
Kinda disappointed this place was seriously missing that asian quality that original froyo spots pioneered with. I guess they're catering to the demographics in germantown but really...no taro flavor? green tea? Lychees? But those are all my favorites! Sure they have tons of flavors, but NOT diggin' flavors like cheesecake, peanut butter, cookies and cream... My thing is if I was going for the American ice-creamish flavors, I would go to the Coldstone down the street. They're a big hit with kids/teens on a Friday night. The line was a good 15 min. and a little overpriced with no justification. The place had that typical vibrant cuteness to it. To be fair, there is nothing wrong with the froyo they have, the fruit and topping selections, etc. But to me, they're kinda missing the essence of good froyo.
(2)Krad K.
I'm glad Germantown has a Yogi Castle. Its as good as Frozen Yo, (a chain in Washington DC) They now have new flavors and some feature the active cultures from Activia Brand yogurt. Great toppings and fresh fruits. I always go for the strawberry yogurt swirled with low fat cheesecake. Yummmmmmmmmmmmmmmmmmmmmmmmmmmmm.
(5)Inlovewith Barbaros A.
For the past month I learned it that one MUST believe into YELP. When the rating is high go there if not just stay away. Yogi vastle is definately somewhere you should go for desert. Believe me better than "stony cream"
(5)Nathaniel M.
Very delicious yogurt and once you take a sample of it you want more. Very clean store, simple to select what you want. A bit expensive but worth it, I definitely make the effort to spoil myself from time time.
(4)Gia H.
Yummy and a half! They have a lot of variety of flavors and toppings. Never busy. Tad overly expensive, but I will deal. One thing I did learn is that you cannot save the yogurt for the next day. Does not look appetizing and tastes funny.
(4)M S.
Yummy yogurt. Place is pretty clean, although you can always count on teens hanging out. Not the rowdy kind, the kind that laugh and smile at silly jokes.( Make me feel like an old lady at thirtysomething.) I know yogurt will eventually go the way of overpriced cupcakes but for now enjoy!
(4)