OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
ONION RINGS
OTHER BREAKFAST SIDES:
PANCAKES/ FRENCH TOAST/ TOAST & JELLY
SALADS
SANDWICHES: as stated on menu
SIDE SALAD DRESSINGS:
SIDES:
SOUPS AND SIDE SALADS
START WITH 3 EGGS and HOMEFRIES.
SUPERMELT? SANDWICHES: as stated on
TOAST: PICK ONE W/ JELLY
TREATS & DRINKS
VEGETABLES: CHOOSE 1 TYPE
Diabetics at TGI Friday
If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.
Foods to Avoid at TGI Friday for Diabetics:
Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.
OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
ONION RINGS
OTHER BREAKFAST SIDES:
PANCAKES/ FRENCH TOAST/ TOAST & JELLY
SALADS
SANDWICHES: as stated on menu
SIDE SALAD DRESSINGS:
SIDES:
SOUPS AND SIDE SALADS
START WITH 3 EGGS and HOMEFRIES.
SUPERMELT? SANDWICHES: as stated on
TOAST: PICK ONE W/ JELLY
TREATS & DRINKS
VEGETABLES: CHOOSE 1 TYPE
High Blood Pressure at TGI Friday
Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.
Foods to Avoid at TGI Friday for High Blood Pressure
While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.
Food Suggestions for High Blood Pressure at TGI Friday
Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.
Foods to Avoid at TGI Friday for High Cholesterol
TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.
Food Suggestions to Maintain Cholesterol Level at TGI Friday
There is nothing wrong with this place. The service was fine. I just hate Friendly's Ice Cream. I feel it is one off the food chains in America that feed people cheap fatty food till they get fat and die.
(1)
Jessica H.
This place was pretty decent for a Friendly's. We went for lunch... Mark got wings and I got the Honey BBQ chicken sandwich. It was excellent. The only thing was the fries were cold... my chicken and Mark's were hot though and tasted great. Also I ordered Coke but it tasted like root-beer mixed in with coke, so someone screwed up the syrup on the machine lol. but the service was great. they got a huge menu now and its hard to pick out what you want most the time tho. I got a free 2 scoop 1 topping ice cream we shared too. Bill was about $22 for two people for lunch
(4)
Justin C.
stopped by to grab an ice cream cone with a friend. service was alright (the guy behind the counter prob wasn't havin a good day). but the ice cream was real good. i got the chocolate ice cream cone (nice and malty). i heard a grip of people tell me about Friendly's so i definitely made sure to stop by. Didn't get to try the food though.
(4)
David D.
On a recent business trip with two breakfast visits at the Riverdale Rd Friendly's, Great general reno of the store! Menu(s) have been shortened up with plus/negatives. Staff was all on the ball and the breakfast(s) hit the mark! Thank you Friendly's!
(4)
Kristen P.
Good just any late night place. I tried the buffalo wings and they were really good. The milkshake I had was also tasty. The fish and chips were decent. I have been to friendlys a few times for breakfast in Orlando too and again pretty good. A good option to go if it's the only spot in the area.
(3)
Drj R.
Party of 5 at friendly today. Service poor-food quality cold home fries were cold better at friendly in my home state. Come on friendly work on customer service. Corporate Office is in Wilbraham, Massachusetts. Won't come back here folks.
(1)
Kassy W.
The decor was nice and the food was good but the service was awful. I went in on a Saturday night with a co-worker and we waited probably 5 minutes for someone to come over and get us a table. Which seemed strange since the restaurant was quiet. But that was fine, no big deal. Finally once we were seated we both ordered the same meal. It came out within a reasonable time but after that he didn't return to our table for at least 30+ minutes. We could see his reflection off the windows hiding in the kitchen chatting. Not once were we offered refills on drinks and both of our meals were missing bacon off the sandwiches, which was the first ingredient in the name of the meal "bacon & swiss turkey burger". At the time we had been there so long it wasn't even worth complaining about. We were going to order ice cream but figured with how long it took him to do anything else we could be stuck there all night. The meal was good but it would have been better if they actually made it correctly. Maybe it was just an off night but with so many other options on riverdale I don't think I'll be rushing back there anytime soon.
(3)
Taylor V.
It's unfortunate that Friendly's has gone downhill so much, and I was disappointed that there seem to be no efforts to change this. My friends and I stopped in for breakfast the other day. Service was terrible, the kitchen took over a half an hour to get out food out, and the food was bland and lukewarm. I used to love coming here as a kid, and it's sad to see the downward spiral of this restaurant.
(2)
Chase P.
Needs a renovation. The food is really greasy and wasn't the best in both taste and health.
(2)
Dennis D.
Delicious western omelette. Staff seemed a bit overwhelmed with rush of customers at the door, but sincere, happy & well-intentioned. Waitress returned attentively once order was restored.
(4)
Candice N.
I was in town visiting when I thought we'd stop by Friendly's since the last time I was here we had a fun time having ice cream. We went at 9pm on a Monday night. It wasn't busy by a long shot, yet the waitress couldn't have been any slower. She got our order wrong (and others that we overheard) and took ages to get us the check. She never asked us if we needed anything or if we wanted more drinks once we had gotten through our first drink while eating our meal. Even though it wasn't busy, as we walked out I noticed several dirty empty tables, cleaning buckets on top of tables with no one using them, and crap that the overweight lackluster male manager on-duty should have been harping on everyone to do. Dirty floors. I certainly won't make this mistake again!
(1)
Amanda C.
The service is slow and the food is god awful. I love ordering a watery salad. It's great that they wash the lettuce leaves but maybe they should try drying them too. The ice cream when it is finally served is mostly melted and not what you pay for. It's such a disappointment especially since Friendly's originated from Western MA.
(1)
Q & A on TGI Friday
Can Vegans eat on TGI Friday?
TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.
Does TGI Fridays have vegetarian food?
TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.
Does TGI Friday have happy hours?
The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.
Is TGI Friday closed on holidays?
TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.
What are TGI Friday Opening and Closing Time?
The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.
How do I find the nearest TGI Friday Restaurant?
There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.
Sorry, No Coupons available for this restaurant.
About TGI Friday
TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.
Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.
Healthy Food Options at TGI Friday
TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.
Address :1094 Riverdale Road
West Springfield, MA, 01089
Takes Reservations : No Delivery : No Take-out : Yes Accepts Credit Cards : Yes Good For : Breakfast Parking : Private Lot Good for Kids : Yes Good for Groups : Yes Attire : Casual Noise Level : Average Alcohol : No Outdoor Seating : No Wi-Fi : No Has TV : No Waiter Service : Yes Drive-Thru : No Caters : No
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Theo B.
There is nothing wrong with this place. The service was fine. I just hate Friendly's Ice Cream. I feel it is one off the food chains in America that feed people cheap fatty food till they get fat and die.
(1)Jessica H.
This place was pretty decent for a Friendly's. We went for lunch... Mark got wings and I got the Honey BBQ chicken sandwich. It was excellent. The only thing was the fries were cold... my chicken and Mark's were hot though and tasted great. Also I ordered Coke but it tasted like root-beer mixed in with coke, so someone screwed up the syrup on the machine lol. but the service was great. they got a huge menu now and its hard to pick out what you want most the time tho. I got a free 2 scoop 1 topping ice cream we shared too. Bill was about $22 for two people for lunch
(4)Justin C.
stopped by to grab an ice cream cone with a friend. service was alright (the guy behind the counter prob wasn't havin a good day). but the ice cream was real good. i got the chocolate ice cream cone (nice and malty). i heard a grip of people tell me about Friendly's so i definitely made sure to stop by. Didn't get to try the food though.
(4)David D.
On a recent business trip with two breakfast visits at the Riverdale Rd Friendly's, Great general reno of the store! Menu(s) have been shortened up with plus/negatives. Staff was all on the ball and the breakfast(s) hit the mark! Thank you Friendly's!
(4)Kristen P.
Good just any late night place. I tried the buffalo wings and they were really good. The milkshake I had was also tasty. The fish and chips were decent. I have been to friendlys a few times for breakfast in Orlando too and again pretty good. A good option to go if it's the only spot in the area.
(3)Drj R.
Party of 5 at friendly today. Service poor-food quality cold home fries were cold better at friendly in my home state. Come on friendly work on customer service. Corporate Office is in Wilbraham, Massachusetts. Won't come back here folks.
(1)Kassy W.
The decor was nice and the food was good but the service was awful. I went in on a Saturday night with a co-worker and we waited probably 5 minutes for someone to come over and get us a table. Which seemed strange since the restaurant was quiet. But that was fine, no big deal. Finally once we were seated we both ordered the same meal. It came out within a reasonable time but after that he didn't return to our table for at least 30+ minutes. We could see his reflection off the windows hiding in the kitchen chatting. Not once were we offered refills on drinks and both of our meals were missing bacon off the sandwiches, which was the first ingredient in the name of the meal "bacon & swiss turkey burger". At the time we had been there so long it wasn't even worth complaining about. We were going to order ice cream but figured with how long it took him to do anything else we could be stuck there all night. The meal was good but it would have been better if they actually made it correctly. Maybe it was just an off night but with so many other options on riverdale I don't think I'll be rushing back there anytime soon.
(3)Taylor V.
It's unfortunate that Friendly's has gone downhill so much, and I was disappointed that there seem to be no efforts to change this. My friends and I stopped in for breakfast the other day. Service was terrible, the kitchen took over a half an hour to get out food out, and the food was bland and lukewarm. I used to love coming here as a kid, and it's sad to see the downward spiral of this restaurant.
(2)Chase P.
Needs a renovation. The food is really greasy and wasn't the best in both taste and health.
(2)Dennis D.
Delicious western omelette. Staff seemed a bit overwhelmed with rush of customers at the door, but sincere, happy & well-intentioned. Waitress returned attentively once order was restored.
(4)Candice N.
I was in town visiting when I thought we'd stop by Friendly's since the last time I was here we had a fun time having ice cream. We went at 9pm on a Monday night. It wasn't busy by a long shot, yet the waitress couldn't have been any slower. She got our order wrong (and others that we overheard) and took ages to get us the check. She never asked us if we needed anything or if we wanted more drinks once we had gotten through our first drink while eating our meal. Even though it wasn't busy, as we walked out I noticed several dirty empty tables, cleaning buckets on top of tables with no one using them, and crap that the overweight lackluster male manager on-duty should have been harping on everyone to do. Dirty floors. I certainly won't make this mistake again!
(1)Amanda C.
The service is slow and the food is god awful. I love ordering a watery salad. It's great that they wash the lettuce leaves but maybe they should try drying them too. The ice cream when it is finally served is mostly melted and not what you pay for. It's such a disappointment especially since Friendly's originated from Western MA.
(1)