Friendly’s Menu

  • BREAD
  • BREAKFAST CLASSICS
  • BREAKFAST MEAT:
  • BREAKFAST MEAT: CHOOSE ONE TYPE
  • BREAKFAST MEAT: PICK ONE TYPE
  • BREAKFAST POTATOES
  • BREAKFAST SCRAMBLERS
  • BREAKFAST SUPERMELTS
  • CHEESE: PICK ONE TYPE
  • CROCK OF SOUP WITH SALAD AND BISCUIT
  • EGGS:
  • ENTREE SALAD DRESSINGS:
  • ENTREES: as stated on menu
  • FARM FRESH EGGS/BREAKFAST POTATOES
  • FRIENDLY'S BIG BEEF? BURGERS: as stated on menu
  • MUFFINS/BAGEL
  • MUNCHIES
  • OATMEAL
  • OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
  • ONION RINGS
  • OTHER BREAKFAST SIDES:
  • PANCAKES/ FRENCH TOAST/ TOAST & JELLY
  • SALADS
  • SANDWICHES: as stated on menu
  • SIDE SALAD DRESSINGS:
  • SIDES:
  • SOUPS AND SIDE SALADS
  • START WITH 3 EGGS and HOMEFRIES.
  • SUPERMELT? SANDWICHES: as stated on
  • TOAST: PICK ONE W/ JELLY
  • TREATS & DRINKS
  • VEGETABLES: CHOOSE 1 TYPE

Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Friendly?s

  • BREAD
  • BREAKFAST CLASSICS
  • BREAKFAST MEAT:
  • BREAKFAST MEAT: CHOOSE ONE TYPE
  • BREAKFAST MEAT: PICK ONE TYPE
  • BREAKFAST POTATOES
  • BREAKFAST SCRAMBLERS
  • BREAKFAST SUPERMELTS
  • CHEESE: PICK ONE TYPE
  • CROCK OF SOUP WITH SALAD AND BISCUIT
  • EGGS:
  • ENTREE SALAD DRESSINGS:
  • ENTREES: as stated on menu
  • FARM FRESH EGGS/BREAKFAST POTATOES
  • FRIENDLY'S BIG BEEF? BURGERS: as stated on menu
  • MUFFINS/BAGEL
  • MUNCHIES
  • OATMEAL
  • OMELETTES: AS STATED ON MENU. ADD DATA FOR CHOICE OF TOAST
  • ONION RINGS
  • OTHER BREAKFAST SIDES:
  • PANCAKES/ FRENCH TOAST/ TOAST & JELLY
  • SALADS
  • SANDWICHES: as stated on menu
  • SIDE SALAD DRESSINGS:
  • SIDES:
  • SOUPS AND SIDE SALADS
  • START WITH 3 EGGS and HOMEFRIES.
  • SUPERMELT? SANDWICHES: as stated on
  • TOAST: PICK ONE W/ JELLY
  • TREATS & DRINKS
  • VEGETABLES: CHOOSE 1 TYPE

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Sturbridge for healthy meals suggestion.

High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Sturbridge for healthy meals suggestion.

  • Brian S.

    To be honest, I don't expect good service when we go to a Friendly's location based on the numerous times we've waited way too long for our food and/or our server wasn't "friendly" at all, but it's our toddler's favorite restaurant so we keep coming back. This time, however, I was pleasantly surprised with the service! My wife went in before me and said the check in and seating process was chaotic, but once at the table our server was pleasant and very friendly to our daughter. The food came out quickly and even the ice cream (which for some reason always takes the longest to come out..it's just scooping ice cream into a cup) was brought to our table fast! It's too bad this location is so far away from us.

    (5)
  • Michael L.

    We ate at Friendly's last night. It was a little slow, but other than that exactly as it should be. I grew up in WMass and Friendly's was a staple. Friendly's and their Reese's pieces Sunday will forever be in my blood. This is a great spot to bring the kids, enjoy a burger and fries. The best part is you can finish with a sundae!

    (3)
  • Doug P.

    I have to say this was one of the most disgusting restaurants I have EVER been in. Almost every table was littered with dishes and food scraps, the staff was arguing with each other and the table we sat at was sticky. The problem was clear to our party of 4, the management is inadequate. Really disappointing! The only silver lining was our waitress who was polite and nice.

    (1)
  • Christopher G.

    Worst of the worst. I just moved to Mass recently and was told Friendly's is a local original. I've tried their ice cream from the grocer and thought I'd give the restaurant a whirl. What a bad idea. The food is sitting in my stomach like lead. The service was putrid - the server dumped the fries from my side all over the table and my lap and didn't offer to replace them. She had a major attitude and my MIL's fish was rock hard. I always say you can judge a restaurant's cleanliness by its restrooms and the restroom's smelled like a nursing home - very bad sign and makes me wonder what the kitchen looks like. i will not return. ever.

    (1)
  • Lisa A.

    Service here is blah they aren't friendly but they also aren't rude... Almost like they just don't care. I had the Asian salad and it was pretty decent actually but my husband had a bacon cheeseburger and it was pink inside when he asked for well also the fries weren't that great. Honestly we probably won't bother to go back not worth it.

    (2)
  • Harley P.

    Everyone has a bad day. Today, was my first visit to a Friendly's in ages.. The waitress was FANTASTIC. But, she was hobbled by an-untrained cook. No help at the breakfast rush (handling all tables) and a manager that was congenial enough.. ("welcome" "sorry about your breakfast" and "we're not charging you this morning") seem to be his specialties. The adventure began with two of us, both ordering the Eggs Benedict. After about 30 minutes, the waitress had apologized twice and the manager once, and finally... "ahhhh.. here it is... " Delicious plate of uncooked eggs showing on top of the plate from under the hollandaise sauce - on both breakfasts. So, of course, we sent those back and ordered French toast. Hard to screw up fried toast. Especially, after another 15 minutes. So, we did eat, but, took more than an hour.. so, here is the conclusion.. 1 - Don't go to Friendly's for Eggs Benedict 2 - Managers should wait tables when the restaurant is short staffed 3 - New cooks should be trained and tested before allowed to serve customers 4 - Managers should get in the kitchen and show cooks how to do better and move faster Just a note, the breakfast, across the street at the hotel. GREAT.. but, that's another review. We had checked out and wanted to hit the road, thus the stop at Friendly's.. Go there for what?? Yes.. the Eggs Benedict.

    (1)
  • Benjamin M.

    If you don't mind terrible service, long waits in an empty restaurant or cold cheeseburgers then this is the place for you! As a child I had fond memories of the chain, but as of my last visit to the northeast I soon realized that quality and service were no longer a concern of theirs. With way more employees than clients, and I see why, you'd expect your meal to be fast and hot

    (1)
  • Charles D.

    This was the perfect place for rentah.com to have our power lunch on the way to Boston. The waitress was an angel and the food was certainly...hot. Four stars because Jessica (waitress) was kind and professional to us kind of smelly guys on the road.

    (4)
  • Keri M.

    Super friendly and helpful waitress. That's all I've got. The hostess rolled her eyes at me when I asked for a different table than the one she chose in the loudest area of the restaurant. My Caesar salad had slimy lettuce in it ... Enough said. The waitress was really good though.

    (2)
  • Levi M.

    We've only had ice cream. Great choices but the last time we went to this location they were very busy and after a 2 hour wait (no kidding) we walked out. Were patient people but they took our order and never came back. Our waitress disappeared. We were only ordering ice cream. The next day we went to the Friendlies in Palmer.

    (2)
  • Rob B.

    We were hungry and needed a place to stop off the highway. There wasn't much around except ol' Friendlys. I haven't stepped foot in one in forever, so we thought it would be good for some old time memories. Well some of the memories I must have repressed were mediocre food and slow service, because I found both of them here. We stepped into the Friendly's and stood around the front podium for a good minute or two before someone stepped out to escort us to a table. The restaurant was slow but so was the waitress, and it took us much longer than it should have. There is no way we should have been in Friendlys for over an hour and a half! I ordered a simple cheeseburger and with waffle fries. The burger was meh and full of greasiness. The waffle fries were a pleasant surprise but weren't enough to save the entire meal. My friend ordered a grilled cheese and tomato soup, and it wasn't until twenty minutes later when the waitress came out to inform him they were out of tomato soup. I understand things run out but it's something the waitstaff should know about from the get-go, or something the kitchen should inform them of as soon as possible. All in all, below average food and horrible service result in some pretty low reviews. We might have stayed for ice cream but after waiting that long for our dinner there simply wasn't enough time. If you get off the highway and see this restaurant you're best bet is to jump back on and try your luck at the next exit.

    (2)
  • Karen K.

    Just stopped in to grab ice cream. Unfortunately none on the 10 people working there right around where we were waiting felt the need to help us. The girl at the register walked away after helping the people in front of us because she was "clocked out." After 5 minutes of being completely ignored we left without ice cream. Not the way to drag yourself out of bankruptcy Friendly's.

    (1)
  • Scotty B.

    My wee one wanted to go to Friendlys and I felt the need to go someplace different, so we trucked off to Sturbridge to try this location. I should have suppressed the urge. Mrs. B has warned me in the past not to visit here and again, I should have listened. I drove up and took my first good look at the place and never realized how big it was. We walked inside and was surprised to see two separated dining rooms. Other then a bucket in the middle of the floor for a leaky roof (wonder how long that's been there) the place was amazingly clean. We both enjoyed our meal. She had a grilled Cheese Meal and I had a Chicken Strips Basket Meal. Food came out hot and tasty. We both enjoyed a free ice cream with our meal. Maybe it's me but it seems like the meal deal ($9.99 or $11.99) choices has gotten smaller over the last year or so. Our server was very pleasant, took the time to learn Baby B's name and spoke to her throughout our meal as she checked on us a few times throughout. The speed that we received our food is a different story. It didn't seem that busy and maybe it was the fact she had to hike the North 40 to get to the kitchen but it was a loooooong wait for our meal. With no munchies on the table (free popcorn perhaps) it seemed like an eternity sitting at the table with a hungry three year old. Needless to say, our visit here lasted over 90 minutes which was way too long.

    (2)
  • Dan B.

    I hadn't been in a Friendly's in years and had a night to myself. When I walked in, I was greeted with a smile and immediately seated. After at least 10 minutes, my waitress finally came up and took my full order. The food came quickly but I felt rushed into ice cream. All-in-all, I spent around 30-40 minutes there and spent far less than I remember Friendly's cost in the past. The menu was on the fast food side - a change from my high school days where it was more like Big Boy instead of Steak'n Shake. I got their regular burger, which tasted more like a turkey burger with less than fresh lettuce. The waffle fries were great (just think Arby's curly fries flavor on Champs quality fries). The ice cream (vanilla with peanut butter topping) was so so. It tasted like the topping was masking the plainness of the base. I probably won't go to a Friendly's again but this one wasn't a deal breaker as much a reminder I usually eat far better quality food that's a heck of a lot healthier.

    (3)
  • Brett S.

    We ordered from the senior menu the Turkey sandwhich and fitzamajig sandwich with fries. We finished this off with the included Ice cream sundae. Very tasty and hit the spot. Service was good. Only complaint was too much tartar sauce on the whitefish sandwich.

    (3)
  • Pam B.

    Stopped in for a quick bite and was glad I did. Very friendly staff and kayla and ashley were two of the most pleasant managers...

    (5)
  • Dimitri D.

    A Review of Friendly's. By Dimitri D. Friendly's in Sturbridge is either a hit or miss. Sometimes their food can come to you really tasty and delicious (which I'd say is about 85% of the time) or it can come out cold and tasting like crap. I enjoy most of the food there. It's good, it's cheap, and for the most part the people are nice (Friendly!) I did however have one particularly memorable more experience there as far as service. The place wasn't even busy but yet it took forever for our food to get there. AND she kept on telling us "It'll be out in a minute," She was of no help and not that bright either. It angered me!!! Anyway they also have delicious ice cream sundaes, milk shakes, and "Frend-Zs." That's is what I normally get what I go there. When it's good, it's great, but when it's bad it's freaking terrible!

    (3)
  • Matthew H.

    This was a perfectly acceptable stop on a long road trip. They have some good combos, and the staff was friendly. I found it to take a while to get greeted by the server and the food took a while, but the experience was good overall and I like they have vege burgers that can be substituted for any of their regular burgers.

    (3)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

Sorry, No Coupons available for this restaurant.

About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

  • Mon :7:00 am - 11:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Dessert
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : No
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

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