Papa & Company
545 E Washington St, Shreveport, LA, 71104
Papa & Company Menu
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Diabetics at Papa Murphy
Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.
Foods to Avoid at Papa Murphy for Diabetics:
Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.
Food Suggestions for Diabetics at Papa Murphy:
Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Chicken Garlic - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Pepperoni - Thin Family/Large Slice (Only one slice)
Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Garden Salad
Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein
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High Blood Pressure at Papa Murphy
Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.
Foods to Avoid at Papa Murphy for High Blood Pressure:
Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.
Food Suggestions to Control Blood Pressure at Papa Murphy:
Garden Veggie - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Hawaiian - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein
Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein
Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein
Chicken Garlic - Thin Family Slice (No more than two slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Cream Cheese Frosting
Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein
Healthy Tips for Dining at Papa Murphy
Visit below restaurant in Shreveport for healthy meals suggestion.
High Cholesterol at Papa Murphy
Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.
Foods to Avoid at Papa Murphy for High Cholesterol:
Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.
Food Suggestions to Maintain Cholesterol Level at Papa Murphy:
Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein
Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)
Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein
Caesar Salad
Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein
Italian Salad
Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein
Cinnamon Wheel (2 slices of 16)
Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein
S'mores Dessert Pizza (2 slices of 16)
Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein
Visit below restaurant in Shreveport for healthy meals suggestion.
Q&A on Papa Murphy
Where's Papa Murphy's located?
Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.
How to cook Papa Murphy's Pizza?
Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.
Does Papa Murphy's take EBT?
Yes, Papa Murphy accepts EBT across all its outlets in the United States.
Does Papa Murphy's offer delivery?
Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.
Is Papa Murphy's pizza gluten free?
Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.
Is Papa Murphy's Pizza Vegan-friendly?
You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.
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About Papa Murphy
Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.
In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.
Healthy Food Options at Papa Murphy
Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.
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Address :
545 E Washington St
Shreveport, LA, 71104 - Phone (318) 869-2635
- Click To Get Directions
Opening Hours
- Mon :10:30 am - 4:00pm
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Beer & Wine Only
Outdoor Seating : Yes
Wi-Fi : No
Has TV : No
Dogs Allowed : No
Waiter Service : No
Caters : No
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Keith G.
The best burgers in town. Huge in size, about six inches in diameter. Home made buns, and patties. They slice it in half for you. Get the bread pudding for desert.
(5)Brian C.
*I would give this 3 1/2 stars* It is not deserving of a 3 but isn't quite a 4. I just want to point out that the burgers are massive!! So be mindful of how hungry you are when ordering. I ordered a half bacon and pepper jack cheese burger with fries and a drink for $10.73. What I liked: the burger was well cooked and the bacon was good quality and tasty. The fries were seasoned and were also good. Like I mentioned previously, the burger portion sizes are huge!! So the option to get a half burger is a nice accommodation. What I didn't like: the prices aren't listed and it seemed that between the group of us who went, there were discrepancies between what we ordered and the prices we paid. Also my burger came with American cheese instead of the pepper jack that I ordered and although the bread tastes good, it got pretty soggy pretty quickly. Overall, the food was good and would recommend it for anyone looking for a good and fulfilling meal during lunch break.
(3)C. L.
1 burger can feed 2! They might be priced higher than other joints, but it's pretty good. Don't care much for fries. Give it a try! Come hungry, leave happy!
(5)Jennifer T.
Very large portions. Had the gator po boy and a full burger, both with fries. It was all delicious. Service was great and give a military discount. Thanked us several times for our service. A little off the main roads and is stuck right in a residential area somewhat. Highly recommended!
(4)Kerry W.
You will have to know that this place exists to go here. It is off the main roads. The burgers are on a home made bun and larger than life. Get a small burger, you may still have to split it. A good quality burger with great flavor without the grease.
(4)Wesley L.
Way over priced! Charged extra for drink and side I didn't get. Food fell apart and it was way too dry. Felt very un welcomed! Won't ever go back! Checkout Rollin in the dough or twisted root, far better service, food and environment!!
(1)Billy Joe J.
A good burger. Not great! To be great would mean that the burger here is among the BEST I have ever had! It's not! But it is between good and very good on the burger meter! This is not better than Port of Call in New Orleans! It is not better than the Crooked Cue in Toronto (Etobicoke). It is not better than even the late Fatboys here in Shreveport, rest in peace ya Fat Bastard! You were delicious! But the burger here is better than most sit down burger places and most fast food burger places in this area! You can't go wrong with stopping here for a burger and the service is top notch!
(4)Ashley T.
Best burger I've had in the Shreveport area, hands down!! This place is a definite hidden gem, but you won't regret the burgers. I had a cheeseburger, half of one because a full burger is on another level, but it was put together so well. The grilled onions and the cheese, omg I'm still thinking about it as I type this. I'm going back tomorrow and you should check the place out too.
(5)Star L A.
A++ 1 burger will feed 3 women or 2 large men. Do not be a dumbass and order a double - you can't finish it. Great place, great prices, great atmosphere, has been here for a long time.
(5)Dr. Ken Ph D.
this is the bar that all other burgers strive for. the only place that has ever come close is fudruckers. huge burgers. fantastic flavor. buy one, and split it between two people. the rest of the menu is great, but the burgers just over shadow everyhting.
(5)Cathy C.
Great food! We both had the hamburger steak special! Way too much food. You would not be disappointed.!
(5)Michael B.
Best burgers in town, also the biggest. Most people will be plenty sastisfied with a half. It's the quintessential hole in the wall burger joint. Go try it atleast once.
(5)Star L A.
A++ 1 burger will feed 3 women or 2 large men. Do not be a dumbass and order a double - you can't finish it. Great place, great prices, great atmosphere, has been here for a long time.
(5)Brian C.
*I would give this 3 1/2 stars* It is not deserving of a 3 but isn't quite a 4. I just want to point out that the burgers are massive!! So be mindful of how hungry you are when ordering. I ordered a half bacon and pepper jack cheese burger with fries and a drink for $10.73. What I liked: the burger was well cooked and the bacon was good quality and tasty. The fries were seasoned and were also good. Like I mentioned previously, the burger portion sizes are huge!! So the option to get a half burger is a nice accommodation. What I didn't like: the prices aren't listed and it seemed that between the group of us who went, there were discrepancies between what we ordered and the prices we paid. Also my burger came with American cheese instead of the pepper jack that I ordered and although the bread tastes good, it got pretty soggy pretty quickly. Overall, the food was good and would recommend it for anyone looking for a good and fulfilling meal during lunch break.
(3)C. L.
1 burger can feed 2! They might be priced higher than other joints, but it's pretty good. Don't care much for fries. Give it a try! Come hungry, leave happy!
(5)Billy Joe J.
A good burger. Not great! To be great would mean that the burger here is among the BEST I have ever had! It's not! But it is between good and very good on the burger meter! This is not better than Port of Call in New Orleans! It is not better than the Crooked Cue in Toronto (Etobicoke). It is not better than even the late Fatboys here in Shreveport, rest in peace ya Fat Bastard! You were delicious! But the burger here is better than most sit down burger places and most fast food burger places in this area! You can't go wrong with stopping here for a burger and the service is top notch!
(4)Ashley T.
Best burger I've had in the Shreveport area, hands down!! This place is a definite hidden gem, but you won't regret the burgers. I had a cheeseburger, half of one because a full burger is on another level, but it was put together so well. The grilled onions and the cheese, omg I'm still thinking about it as I type this. I'm going back tomorrow and you should check the place out too.
(5)Dr. Ken Ph D.
this is the bar that all other burgers strive for. the only place that has ever come close is fudruckers. huge burgers. fantastic flavor. buy one, and split it between two people. the rest of the menu is great, but the burgers just over shadow everyhting.
(5)Cathy C.
Great food! We both had the hamburger steak special! Way too much food. You would not be disappointed.!
(5)Michael B.
Best burgers in town, also the biggest. Most people will be plenty sastisfied with a half. It's the quintessential hole in the wall burger joint. Go try it atleast once.
(5)Wesley L.
Way over priced! Charged extra for drink and side I didn't get. Food fell apart and it was way too dry. Felt very un welcomed! Won't ever go back! Checkout Rollin in the dough or twisted root, far better service, food and environment!!
(1)Jennifer T.
Very large portions. Had the gator po boy and a full burger, both with fries. It was all delicious. Service was great and give a military discount. Thanked us several times for our service. A little off the main roads and is stuck right in a residential area somewhat. Highly recommended!
(4)Kerry W.
You will have to know that this place exists to go here. It is off the main roads. The burgers are on a home made bun and larger than life. Get a small burger, you may still have to split it. A good quality burger with great flavor without the grease.
(4)Keith G.
The best burgers in town. Huge in size, about six inches in diameter. Home made buns, and patties. They slice it in half for you. Get the bread pudding for desert.
(5)