Healthy Meal suggestions for Bob Evans

• Breakfast

  Bacon (1 slice) (a la carte) [ Carbohydrates (ms): 0,  Sodium (s): 54,  Saturated Fat (ms) : 0,  Calories: 36,  Sugar (ms): 0 ]

• Salads

  Balsamic Vinaigrette (1.6oz portion) [ Carbohydrates (ms): 11,  Sodium (s): 224,  Saturated Fat (ms) : 0,  Calories: 59,  Sugar (ms): 10 ]
  Balsamic Vinaigrette (3oz portion) [ Carbohydrates (ms): 16,  Sodium (s): 322,  Saturated Fat (ms) : 0,  Calories: 84,  Sugar (ms): 15 ]

• Breads

  Banana Nut Bread (1 slice) [ Carbohydrates (ms): 29,  Sodium (s): 219,  Saturated Fat (ms) : 0,  Calories: 161,  Sugar (ms): 16 ]

• Soups

  Bean Soup (bowl) [ Carbohydrates (ms): 28,  Sodium (s): 1118,  Saturated Fat (ms) : 0,  Calories: 198,  Sugar (ms): 1 ]
  Bean Soup (cup) [ Carbohydrates (ms): 16,  Sodium (s): 716,  Saturated Fat (ms) : 0,  Calories: 108,  Sugar (ms): 0 ]
  Beef Vegetable Soup (bowl) [ Carbohydrates (ms): 25,  Sodium (s): 949,  Saturated Fat (ms) : 0,  Calories: 167,  Sugar (ms): 6 ]
  Beef Vegetable Soup (cup) [ Carbohydrates (ms): 14,  Sodium (s): 527,  Saturated Fat (ms) : 0,  Calories: 93,  Sugar (ms): 3 ]

• Dinner

  Beer Battered Cod (1 piece)(a la carte) [ Carbohydrates (ms): 14,  Sodium (s): 344,  Saturated Fat (ms) : 0,  Calories: 188,  Sugar (ms): 1 ]

• Breakfast

  Belgian Waffle (a la carte) [ Carbohydrates (ms): 44,  Sodium (s): 612,  Saturated Fat (ms) : 0,  Calories: 351,  Sugar (ms): 1 ]

• Sandwiches

  Big Farm Angus Beef Burger Patty Only [ Carbohydrates (ms): 1,  Sodium (s): 455,  Saturated Fat (ms) : 0,  Calories: 428,  Sugar (ms): 2 ]
  Big Farm Bacon Cheese Burger [ Carbohydrates (ms): 51,  Sodium (s): 1753,  Saturated Fat (ms) : 0,  Calories: 902,  Sugar (ms): 11 ]
  Big Farm Burger [ Carbohydrates (ms): 50,  Sodium (s): 1174,  Saturated Fat (ms) : 0,  Calories: 725,  Sugar (ms): 10 ]
  Big Farm Favorite Burger [ Carbohydrates (ms): 48,  Sodium (s): 1101,  Saturated Fat (ms) : 0,  Calories: 833,  Sugar (ms): 10 ]
  Big Farm Smokehouse Burger [ Carbohydrates (ms): 65,  Sodium (s): 2050,  Saturated Fat (ms) : 0,  Calories: 1172,  Sugar (ms): 14 ]
  Big Farm Three-Cheese Burger [ Carbohydrates (ms): 51,  Sodium (s): 1871,  Saturated Fat (ms) : 0,  Calories: 925,  Sugar (ms): 11 ]

• Breads

  Biscuit (1 each) [ Carbohydrates (ms): 29,  Sodium (s): 785,  Saturated Fat (ms) : 0,  Calories: 238,  Sugar (ms): 2 ]

• Breakfast

  Biscuit Sandwich [ Carbohydrates (ms): 30,  Sodium (s): 1401,  Saturated Fat (ms) : 0,  Calories: 562,  Sugar (ms): 3 ]

• Sandwiches

  Biscuit Sandwich [ Carbohydrates (ms): 30,  Sodium (s): 1401,  Saturated Fat (ms) : 0,  Calories: 562,  Sugar (ms): 3 ]

• Dinner

  Black Angus Chopped Steak with Roasted Portabella Mushrooms (a la carte) [ Carbohydrates (ms): 6,  Sodium (s): 767,  Saturated Fat (ms) : 0,  Calories: 545,  Sugar (ms): 4 ]
  Blackened Whitefish (1 piece)(a la carte) [ Carbohydrates (ms): 6,  Sodium (s): 2580,  Saturated Fat (ms) : 0,  Calories: 214,  Sugar (ms): 1 ]

• Salads

  Blue Cheese Dressing (1.6oz portion) [ Carbohydrates (ms): 3,  Sodium (s): 360,  Saturated Fat (ms) : 0,  Calories: 235,  Sugar (ms): 2 ]
  Blue Cheese Dressing (3oz portion) [ Carbohydrates (ms): 5,  Sodium (s): 630,  Saturated Fat (ms) : 0,  Calories: 411,  Sugar (ms): 3 ]

• Breakfast

  Blueberry Banana Mini Fruit & Yogurt Parfait [ Carbohydrates (ms): 39,  Sodium (s): 61,  Saturated Fat (ms) : 0,  Calories: 177,  Sugar (ms): 34 ]

• Breads

  Blueberry Bread (1 slice) [ Carbohydrates (ms): 29,  Sodium (s): 275,  Saturated Fat (ms) : 0,  Calories: 213,  Sugar (ms): 16 ]

• Breakfast

  Blueberry Crepe (1 each) [ Carbohydrates (ms): 40,  Sodium (s): 292,  Saturated Fat (ms) : 0,  Calories: 306,  Sugar (ms): 25 ]
  Blueberry Hotcake (no topping), (1 hotcake only) [ Carbohydrates (ms): 33,  Sodium (s): 419,  Saturated Fat (ms) : 0,  Calories: 182,  Sugar (ms): 9 ]
  Border Scramble Omelet [ Carbohydrates (ms): 15,  Sodium (s): 1615,  Saturated Fat (ms) : 0,  Calories: 631,  Sugar (ms): 7 ]
  Border Scramble Omelet with Bob Evans Egg Lites [ Carbohydrates (ms): 14,  Sodium (s): 1257,  Saturated Fat (ms) : 0,  Calories: 413,  Sugar (ms): 7 ]
  Border Scramble Omelet with Egg Whites [ Carbohydrates (ms): 14,  Sodium (s): 1169,  Saturated Fat (ms) : 0,  Calories: 402,  Sugar (ms): 6 ]

• Breads

  Brioche Bun (1 each) [ Carbohydrates (ms): 45,  Sodium (s): 400,  Saturated Fat (ms) : 0,  Calories: 277,  Sugar (ms): 7 ]

• Soups

  Broccoli Cheddar Soup (bowl) [ Carbohydrates (ms): 17,  Sodium (s): 1866,  Saturated Fat (ms) : 0,  Calories: 317,  Sugar (ms): 4 ]
  Broccoli Cheddar Soup (cup) [ Carbohydrates (ms): 9,  Sodium (s): 962,  Saturated Fat (ms) : 0,  Calories: 172,  Sugar (ms): 2 ]

• Breakfast

  Buttermilk Hotcake (no topping), (1 hotcake only) [ Carbohydrates (ms): 31,  Sodium (s): 419,  Saturated Fat (ms) : 0,  Calories: 176,  Sugar (ms): 7 ]

• Salads

  Buttermilk Ranch Dressing (1.6oz portion) [ Carbohydrates (ms): 2,  Sodium (s): 333,  Saturated Fat (ms) : 0,  Calories: 166,  Sugar (ms): 2 ]
  Buttermilk Ranch Dressing (3oz portion) [ Carbohydrates (ms): 3,  Sodium (s): 582,  Saturated Fat (ms) : 0,  Calories: 291,  Sugar (ms): 3 ]

• Soups

  Cheddar Baked Potato Soup (bowl) [ Carbohydrates (ms): 26,  Sodium (s): 1531,  Saturated Fat (ms) : 0,  Calories: 332,  Sugar (ms): 5 ]
  Cheddar Baked Potato Soup (cup) [ Carbohydrates (ms): 13,  Sodium (s): 782,  Saturated Fat (ms) : 0,  Calories: 171,  Sugar (ms): 2 ]

• Dinner

  Chicken Penne Pasta [ Carbohydrates (ms): 53,  Sodium (s): 1865,  Saturated Fat (ms) : 0,  Calories: 870,  Sugar (ms): 7 ]
  Chicken Penne Pasta (Savor Size) [ Carbohydrates (ms): 27,  Sodium (s): 996,  Saturated Fat (ms) : 0,  Calories: 452,  Sugar (ms): 3 ]

• Salads

  Chicken Salad Plate [ Carbohydrates (ms): 72,  Sodium (s): 1101,  Saturated Fat (ms) : 0,  Calories: 776,  Sugar (ms): 54 ]

• Sandwiches

  Chicken Salad Sandwich [ Carbohydrates (ms): 53,  Sodium (s): 1139,  Saturated Fat (ms) : 0,  Calories: 565,  Sugar (ms): 10 ]
  Chicken Salad Sandwich, Half [ Carbohydrates (ms): 26,  Sodium (s): 569,  Saturated Fat (ms) : 0,  Calories: 282,  Sugar (ms): 5 ]

• Dinner

  Chicken-N-Noodles Deep-Dish Dinner [ Carbohydrates (ms): 72,  Sodium (s): 2268,  Saturated Fat (ms) : 0,  Calories: 667,  Sugar (ms): 5 ]

• Breads

  Ciabatta Bread (2 slices) [ Carbohydrates (ms): 45,  Sodium (s): 573,  Saturated Fat (ms) : 0,  Calories: 244,  Sugar (ms): 1 ]

• Breakfast

  Cinnamon Supreme Hotcakes [ Carbohydrates (ms): 203,  Sodium (s): 1816,  Saturated Fat (ms) : 0,  Calories: 1169,  Sugar (ms): 101 ]

• Dinner

  Citrus Herb Chicken (1 piece) (a la carte) [ Carbohydrates (ms): 4,  Sodium (s): 1904,  Saturated Fat (ms) : 0,  Calories: 344,  Sugar (ms): 0 ]
  Citrus Herb Chicken (2 piece) (a la carte) [ Carbohydrates (ms): 7,  Sodium (s): 3588,  Saturated Fat (ms) : 0,  Calories: 601,  Sugar (ms): 1 ]

• Salads

  Cobb Salad (no dressing) [ Carbohydrates (ms): 10,  Sodium (s): 1679,  Saturated Fat (ms) : 0,  Calories: 517,  Sugar (ms): 4 ]
  Cobb Salad (no dressing), Savor Size [ Carbohydrates (ms): 6,  Sodium (s): 1018,  Saturated Fat (ms) : 0,  Calories: 300,  Sugar (ms): 2 ]
  Colonial Dressing (1.6oz portion) [ Carbohydrates (ms): 12,  Sodium (s): 206,  Saturated Fat (ms) : 0,  Calories: 247,  Sugar (ms): 12 ]
  Colonial Dressing (3oz portion) [ Carbohydrates (ms): 22,  Sodium (s): 361,  Saturated Fat (ms) : 0,  Calories: 433,  Sugar (ms): 22 ]

• Breakfast

  Country Biscuit Breakfast [ Carbohydrates (ms): 38,  Sodium (s): 1463,  Saturated Fat (ms) : 0,  Calories: 578,  Sugar (ms): 3 ]

• Dinner

  Country Fried Steak (no sides) (1 each) [ Carbohydrates (ms): 34,  Sodium (s): 891,  Saturated Fat (ms) : 0,  Calories: 552,  Sugar (ms): 0 ]
  Country Fried Steak with Gravy (no sides) (1 each) [ Carbohydrates (ms): 42,  Sodium (s): 1181,  Saturated Fat (ms) : 0,  Calories: 605,  Sugar (ms): 1 ]

• Breakfast

  Cranberry Multigrain Hotcakes (no topping), (1 hotcake only) [ Carbohydrates (ms): 48,  Sodium (s): 296,  Saturated Fat (ms) : 0,  Calories: 226,  Sugar (ms): 13 ]

• Salads

  Cranberry Pecan Chicken Salad (no dressing) [ Carbohydrates (ms): 34,  Sodium (s): 1463,  Saturated Fat (ms) : 0,  Calories: 618,  Sugar (ms): 24 ]
  Cranberry Pecan Chicken Salad, no dressing (Savor Size) [ Carbohydrates (ms): 25,  Sodium (s): 1120,  Saturated Fat (ms) : 0,  Calories: 492,  Sugar (ms): 18 ]

• Dinner

  Crispy Fried Haddock (1 each a la carte) [ Carbohydrates (ms): 23,  Sodium (s): 515,  Saturated Fat (ms) : 0,  Calories: 307,  Sugar (ms): 2 ]
  Crispy Panko Breaded Shrimp (9 piece) [ Carbohydrates (ms): 32,  Sodium (s): 1034,  Saturated Fat (ms) : 0,  Calories: 617,  Sugar (ms): 0 ]

• Breads

  Dinner Rolls (1 each) [ Carbohydrates (ms): 30,  Sodium (s): 237,  Saturated Fat (ms) : 0,  Calories: 178,  Sugar (ms): 5 ]

• Breakfast

  Double Blueberry Hotcakes [ Carbohydrates (ms): 178,  Sodium (s): 1799,  Saturated Fat (ms) : 0,  Calories: 968,  Sugar (ms): 75 ]
  Double Chocolate Hotcakes [ Carbohydrates (ms): 191,  Sodium (s): 1806,  Saturated Fat (ms) : 0,  Calories: 1108,  Sugar (ms): 84 ]
  Eggs, Cooked to Order (1 each) (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 68,  Saturated Fat (ms) : 0,  Calories: 131,  Sugar (ms): 1 ]

• Breads

  English Muffin (1 each) [ Carbohydrates (ms): 25,  Sodium (s): 243,  Saturated Fat (ms) : 0,  Calories: 146,  Sugar (ms): 1 ]

• Breakfast

  Farmer?s Market Omelet [ Carbohydrates (ms): 13,  Sodium (s): 1741,  Saturated Fat (ms) : 0,  Calories: 535,  Sugar (ms): 5 ]
  Farmer?s Market Omelet with Bob Evans Egg Lites [ Carbohydrates (ms): 11,  Sodium (s): 1384,  Saturated Fat (ms) : 0,  Calories: 317,  Sugar (ms): 5 ]
  Farmer?s Market Omelet with Egg Whites [ Carbohydrates (ms): 11,  Sodium (s): 1295,  Saturated Fat (ms) : 0,  Calories: 307,  Sugar (ms): 3 ]

• Sandwiches

  Farm-Grill Fried Chicken Club [ Carbohydrates (ms): 61,  Sodium (s): 1766,  Saturated Fat (ms) : 0,  Calories: 669,  Sugar (ms): 2 ]
  Farm-Grill Grilled Chicken Club [ Carbohydrates (ms): 48,  Sodium (s): 1575,  Saturated Fat (ms) : 0,  Calories: 533,  Sugar (ms): 2 ]

• Salads

  Farmhouse Garden Salad (no dressing) [ Carbohydrates (ms): 8,  Sodium (s): 126,  Saturated Fat (ms) : 0,  Calories: 76,  Sugar (ms): 2 ]

• Sandwiches

  Fish Market Haddock Sandwich [ Carbohydrates (ms): 67,  Sodium (s): 1502,  Saturated Fat (ms) : 0,  Calories: 676,  Sugar (ms): 5 ]

• Salads

  French Dressing (1.6oz portion) [ Carbohydrates (ms): 10,  Sodium (s): 265,  Saturated Fat (ms) : 0,  Calories: 226,  Sugar (ms): 9 ]
  French Dressing (3oz portion) [ Carbohydrates (ms): 17,  Sodium (s): 464,  Saturated Fat (ms) : 0,  Calories: 395,  Sugar (ms): 16 ]

• Breakfast

  French Toast (no topping) (1 slice only) [ Carbohydrates (ms): 19,  Sodium (s): 280,  Saturated Fat (ms) : 0,  Calories: 163,  Sugar (ms): 10 ]

• Dinner

  Fried Chicken Breast (1 each) (a la carte) [ Carbohydrates (ms): 13,  Sodium (s): 758,  Saturated Fat (ms) : 0,  Calories: 285,  Sugar (ms): 0 ]
  Fried Chicken Strips (1 each) (a la carte) [ Carbohydrates (ms): 10,  Sodium (s): 301,  Saturated Fat (ms) : 0,  Calories: 137,  Sugar (ms): 0 ]

• Breakfast

  Fruit & Yogurt Plate [ Carbohydrates (ms): 82,  Sodium (s): 73,  Saturated Fat (ms) : 0,  Calories: 348,  Sugar (ms): 68 ]
  Fruit N Nut Multigrain Hotcakes [ Carbohydrates (ms): 186,  Sodium (s): 1243,  Saturated Fat (ms) : 0,  Calories: 988,  Sugar (ms): 45 ]
  Garden Harvest Omelet [ Carbohydrates (ms): 13,  Sodium (s): 1454,  Saturated Fat (ms) : 0,  Calories: 478,  Sugar (ms): 5 ]
  Garden Harvest Omelet with Bob Evans Egg Lites [ Carbohydrates (ms): 12,  Sodium (s): 1063,  Saturated Fat (ms) : 0,  Calories: 245,  Sugar (ms): 5 ]
  Garden Harvest Omelet with Egg Whites [ Carbohydrates (ms): 12,  Sodium (s): 974,  Saturated Fat (ms) : 0,  Calories: 235,  Sugar (ms): 3 ]

• Dinner

  Garlic Bread Crumb Crusted Whitefish (1 piece)(a la carte) [ Carbohydrates (ms): 15,  Sodium (s): 1334,  Saturated Fat (ms) : 0,  Calories: 273,  Sugar (ms): 2 ]
  Garlic Butter Grilled Chicken Breast (1 each) (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 666,  Saturated Fat (ms) : 0,  Calories: 161,  Sugar (ms): 0 ]
  Garlic Butter Salmon (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 174,  Saturated Fat (ms) : 0,  Calories: 256,  Sugar (ms): 0 ]

• Breads

  Garlic Ciabatta Bread (1 slice) [ Carbohydrates (ms): 23,  Sodium (s): 383,  Saturated Fat (ms) : 0,  Calories: 211,  Sugar (ms): 0 ]

• Breakfast

  Golden Cornmeal Mush (1 slice) [ Carbohydrates (ms): 25,  Sodium (s): 1012,  Saturated Fat (ms) : 0,  Calories: 171,  Sugar (ms): 10 ]

• Sandwiches

  Grilled Cheese Sandwich [ Carbohydrates (ms): 22,  Sodium (s): 729,  Saturated Fat (ms) : 0,  Calories: 350,  Sugar (ms): 4 ]

• Dinner

  Grilled Chicken Breast (1 each) (a la carte) [ Carbohydrates (ms): 0,  Sodium (s): 567,  Saturated Fat (ms) : 0,  Calories: 148,  Sugar (ms): 0 ]
  Grilled Chicken Tenders (1 each) (a la carte) [ Carbohydrates (ms): 0,  Sodium (s): 188,  Saturated Fat (ms) : 0,  Calories: 36,  Sugar (ms): 0 ]

• Breakfast

  Grits (bowl) (plain) [ Carbohydrates (ms): 40,  Sodium (s): 252,  Saturated Fat (ms) : 0,  Calories: 284,  Sugar (ms): 1 ]
  Grits (cup) (plain) [ Carbohydrates (ms): 22,  Sodium (s): 141,  Saturated Fat (ms) : 0,  Calories: 158,  Sugar (ms): 0 ]
  Ham & Cheddar Omelet [ Carbohydrates (ms): 4,  Sodium (s): 1568,  Saturated Fat (ms) : 0,  Calories: 486,  Sugar (ms): 2 ]
  Ham & Cheddar Omelet with Bob Evans Egg Lites [ Carbohydrates (ms): 3,  Sodium (s): 1211,  Saturated Fat (ms) : 0,  Calories: 268,  Sugar (ms): 2 ]
  Ham & Cheddar Omelet with Egg Whites [ Carbohydrates (ms): 3,  Sodium (s): 1122,  Saturated Fat (ms) : 0,  Calories: 258,  Sugar (ms): 0 ]
  Hardcooked Egg (1 egg) (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 52,  Saturated Fat (ms) : 0,  Calories: 57,  Sugar (ms): 0 ]
  Hash Browns [ Carbohydrates (ms): 53,  Sodium (s): 1096,  Saturated Fat (ms) : 0,  Calories: 317,  Sugar (ms): 3 ]

• Salads

  Heritage Chef Salad (no dressing) [ Carbohydrates (ms): 11,  Sodium (s): 1258,  Saturated Fat (ms) : 0,  Calories: 398,  Sugar (ms): 6 ]
  Heritage Chef Salad (no dressing), Savor Size [ Carbohydrates (ms): 6,  Sodium (s): 613,  Saturated Fat (ms) : 0,  Calories: 197,  Sugar (ms): 3 ]

• Breakfast

  Home Fries [ Carbohydrates (ms): 28,  Sodium (s): 678,  Saturated Fat (ms) : 0,  Calories: 178,  Sugar (ms): 1 ]

• Sandwiches

  Knife & Fork Turkey Sandwich [ Carbohydrates (ms): 62,  Sodium (s): 2898,  Saturated Fat (ms) : 0,  Calories: 754,  Sugar (ms): 6 ]

• Salads

  Lite Ranch Dressing (1.6oz portion) [ Carbohydrates (ms): 2,  Sodium (s): 402,  Saturated Fat (ms) : 0,  Calories: 110,  Sugar (ms): 1 ]
  Lite Ranch Dressing (3oz portion) [ Carbohydrates (ms): 4,  Sodium (s): 704,  Saturated Fat (ms) : 0,  Calories: 192,  Sugar (ms): 2 ]

• Breakfast

  Loaded Hash Browns [ Carbohydrates (ms): 57,  Sodium (s): 1568,  Saturated Fat (ms) : 0,  Calories: 518,  Sugar (ms): 5 ]
  Loaded Home Fries [ Carbohydrates (ms): 22,  Sodium (s): 815,  Saturated Fat (ms) : 0,  Calories: 269,  Sugar (ms): 1 ]

• Dinner

  Meatloaf (no sides) (1 slice) [ Carbohydrates (ms): 15,  Sodium (s): 1249,  Saturated Fat (ms) : 0,  Calories: 345,  Sugar (ms): 8 ]

• Breads

  Mini Bun (1 each) [ Carbohydrates (ms): 20,  Sodium (s): 233,  Saturated Fat (ms) : 0,  Calories: 126,  Sugar (ms): 3 ]

• Breakfast

  Multigrain Hotcakes (no topping), (1 hotcake only) [ Carbohydrates (ms): 41,  Sodium (s): 296,  Saturated Fat (ms) : 0,  Calories: 200,  Sugar (ms): 8 ]
  Oatmeal (bowl) (plain) [ Carbohydrates (ms): 31,  Sodium (s): 9,  Saturated Fat (ms) : 0,  Calories: 168,  Sugar (ms): 1 ]
  Oatmeal (cup) (plain) [ Carbohydrates (ms): 17,  Sodium (s): 5,  Saturated Fat (ms) : 0,  Calories: 91,  Sugar (ms): 0 ]

• Dinner

  Open-Faced Roast Beef (no sides) [ Carbohydrates (ms): 17,  Sodium (s): 1222,  Saturated Fat (ms) : 0,  Calories: 485,  Sugar (ms): 4 ]

• Breakfast

  Plain Crepe (no topping) (1 each) [ Carbohydrates (ms): 27,  Sodium (s): 285,  Saturated Fat (ms) : 0,  Calories: 255,  Sugar (ms): 14 ]
  Pot Roast Hash [ Carbohydrates (ms): 29,  Sodium (s): 1624,  Saturated Fat (ms) : 0,  Calories: 759,  Sugar (ms): 3 ]

• Sandwiches

  Pot Roast Sandwich [ Carbohydrates (ms): 49,  Sodium (s): 1661,  Saturated Fat (ms) : 0,  Calories: 651,  Sugar (ms): 7 ]
  Pot Roast Sandwich, Half [ Carbohydrates (ms): 28,  Sodium (s): 963,  Saturated Fat (ms) : 0,  Calories: 396,  Sugar (ms): 6 ]

• Dinner

  Potato-Crusted Flounder (a la carte) [ Carbohydrates (ms): 13,  Sodium (s): 724,  Saturated Fat (ms) : 0,  Calories: 243,  Sugar (ms): 0 ]

• Salads

  Raspberry Reduced Fat Dressing (1.6oz portion) [ Carbohydrates (ms): 15,  Sodium (s): 105,  Saturated Fat (ms) : 0,  Calories: 114,  Sugar (ms): 15 ]
  Raspberry Reduced Fat Dressing (3oz portion) [ Carbohydrates (ms): 27,  Sodium (s): 184,  Saturated Fat (ms) : 0,  Calories: 200,  Sugar (ms): 26 ]

• Breads

  Rye Bread (1 slice) [ Carbohydrates (ms): 21,  Sodium (s): 229,  Saturated Fat (ms) : 0,  Calories: 109,  Sugar (ms): 0 ]
  Rye Bread, toasted with margarine (1 slice) [ Carbohydrates (ms): 21,  Sodium (s): 252,  Saturated Fat (ms) : 0,  Calories: 129,  Sugar (ms): 0 ]

• Dinner

  Salmon (a la carte) [ Carbohydrates (ms): 0,  Sodium (s): 101,  Saturated Fat (ms) : 0,  Calories: 243,  Sugar (ms): 0 ]

• Breakfast

  Sausage & Cheddar Omelet [ Carbohydrates (ms): 4,  Sodium (s): 1162,  Saturated Fat (ms) : 0,  Calories: 517,  Sugar (ms): 2 ]
  Sausage & Cheddar Omelet with Bob Evans Egg Lites [ Carbohydrates (ms): 3,  Sodium (s): 805,  Saturated Fat (ms) : 0,  Calories: 298,  Sugar (ms): 2 ]
  Sausage & Cheddar Omelet with Egg Whites [ Carbohydrates (ms): 3,  Sodium (s): 717,  Saturated Fat (ms) : 0,  Calories: 288,  Sugar (ms): 0 ]
  Sausage Biscuit Bowl [ Carbohydrates (ms): 76,  Sodium (s): 2790,  Saturated Fat (ms) : 0,  Calories: 974,  Sugar (ms): 4 ]
  Sausage Breakfast Patty (1 patty) (a la carte) [ Carbohydrates (ms): 0,  Sodium (s): 313,  Saturated Fat (ms) : 0,  Calories: 140,  Sugar (ms): 0 ]

• Soups

  Sausage Chili (bowl) [ Carbohydrates (ms): 28,  Sodium (s): 1183,  Saturated Fat (ms) : 0,  Calories: 424,  Sugar (ms): 5 ]
  Sausage Chili (cup) [ Carbohydrates (ms): 15,  Sodium (s): 661,  Saturated Fat (ms) : 0,  Calories: 237,  Sugar (ms): 3 ]

• Breakfast

  Sausage Gravy Only (bowl) [ Carbohydrates (ms): 30,  Sodium (s): 1713,  Saturated Fat (ms) : 0,  Calories: 359,  Sugar (ms): 2 ]
  Sausage Gravy Only (cup) [ Carbohydrates (ms): 15,  Sodium (s): 846,  Saturated Fat (ms) : 0,  Calories: 177,  Sugar (ms): 1 ]
  Sausage Link (1 link) (a la carte) [ Carbohydrates (ms): 0,  Sodium (s): 184,  Saturated Fat (ms) : 0,  Calories: 133,  Sugar (ms): 0 ]
  Scrambled Bob Evans Egg Lites (1 egg) (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 119,  Saturated Fat (ms) : 0,  Calories: 28,  Sugar (ms): 1 ]
  Scrambled Bob Evans Egg Lites (2 eggs) (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 238,  Saturated Fat (ms) : 0,  Calories: 57,  Sugar (ms): 1 ]
  Scrambled Bob Evans Eggs Lites (3 eggs) (a la carte) [ Carbohydrates (ms): 4,  Sodium (s): 362,  Saturated Fat (ms) : 0,  Calories: 94,  Sugar (ms): 3 ]
  Scrambled Egg (1 egg) (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 238,  Saturated Fat (ms) : 0,  Calories: 84,  Sugar (ms): 1 ]
  Scrambled Egg (2 eggs) (a la carte) [ Carbohydrates (ms): 2,  Sodium (s): 476,  Saturated Fat (ms) : 0,  Calories: 168,  Sugar (ms): 1 ]
  Scrambled Egg (3 eggs) (a la carte) [ Carbohydrates (ms): 3,  Sodium (s): 714,  Saturated Fat (ms) : 0,  Calories: 253,  Sugar (ms): 2 ]
  Scrambled Egg Whites (1 egg) (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 90,  Saturated Fat (ms) : 0,  Calories: 25,  Sugar (ms): 0 ]
  Scrambled Egg Whites (2 eggs) (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 179,  Saturated Fat (ms) : 0,  Calories: 50,  Sugar (ms): 0 ]
  Scrambled Eggs Whites (3 eggs) (a la carte) [ Carbohydrates (ms): 2,  Sodium (s): 269,  Saturated Fat (ms) : 0,  Calories: 75,  Sugar (ms): 0 ]
  Sirloin Steak (1 each) (a la carte) [ Carbohydrates (ms): 3,  Sodium (s): 638,  Saturated Fat (ms) : 0,  Calories: 293,  Sugar (ms): 0 ]

• Dinner

  Sirloin with Roasted Portabella Mushrooms (a la carte) [ Carbohydrates (ms): 6,  Sodium (s): 857,  Saturated Fat (ms) : 0,  Calories: 570,  Sugar (ms): 2 ]
  Slow-Roasted Chicken Pot Pie [ Carbohydrates (ms): 63,  Sodium (s): 2623,  Saturated Fat (ms) : 0,  Calories: 862,  Sugar (ms): 12 ]
  Slow-Roasted Chicken-N-Noodles [ Carbohydrates (ms): 31,  Sodium (s): 709,  Saturated Fat (ms) : 0,  Calories: 225,  Sugar (ms): 4 ]

• Soups

  Slow-Roasted Chicken-N-Noodles [ Carbohydrates (ms): 16,  Sodium (s): 365,  Saturated Fat (ms) : 0,  Calories: 116,  Sugar (ms): 2 ]
  Slow-Roasted Chicken-N-Noodles [ Carbohydrates (ms): 31,  Sodium (s): 709,  Saturated Fat (ms) : 0,  Calories: 225,  Sugar (ms): 4 ]

• Dinner

  Slow-Roasted Turkey (a la carte) [ Carbohydrates (ms): 2,  Sodium (s): 541,  Saturated Fat (ms) : 0,  Calories: 96,  Sugar (ms): 1 ]

• Breads

  Sourdough Bread (1 slice) [ Carbohydrates (ms): 21,  Sodium (s): 258,  Saturated Fat (ms) : 0,  Calories: 130,  Sugar (ms): 1 ]

• Dinner

  Spaghetti with Meat Sauce [ Carbohydrates (ms): 87,  Sodium (s): 1587,  Saturated Fat (ms) : 0,  Calories: 787,  Sugar (ms): 20 ]
  Spaghetti with Meat Sauce, Savor Size [ Carbohydrates (ms): 47,  Sodium (s): 1067,  Saturated Fat (ms) : 0,  Calories: 468,  Sugar (ms): 13 ]

• Breakfast

  Spinach, Bacon & Tomato Biscuit Bowl [ Carbohydrates (ms): 79,  Sodium (s): 3188,  Saturated Fat (ms) : 0,  Calories: 1013,  Sugar (ms): 7 ]
  Strawberry Banana & Yogurt Crepe (1 each) [ Carbohydrates (ms): 54,  Sodium (s): 275,  Saturated Fat (ms) : 0,  Calories: 375,  Sugar (ms): 34 ]
  Strawberry Blueberry & Yogurt Crepe (1 each) [ Carbohydrates (ms): 49,  Sodium (s): 280,  Saturated Fat (ms) : 0,  Calories: 357,  Sugar (ms): 31 ]

• Breads

  Strawberry Bread (1 slice) [ Carbohydrates (ms): 30,  Sodium (s): 240,  Saturated Fat (ms) : 0,  Calories: 173,  Sugar (ms): 19 ]

• Breakfast

  Sunshine Skillet [ Carbohydrates (ms): 38,  Sodium (s): 1410,  Saturated Fat (ms) : 0,  Calories: 436,  Sugar (ms): 1 ]

• Salads

  Sweet Italian Dressing (1.6oz portion) [ Carbohydrates (ms): 9,  Sodium (s): 539,  Saturated Fat (ms) : 0,  Calories: 184,  Sugar (ms): 7 ]
  Sweet Italian Dressing (3oz portion) [ Carbohydrates (ms): 12,  Sodium (s): 741,  Saturated Fat (ms) : 0,  Calories: 253,  Sugar (ms): 10 ]

• Breads

  Texas Toast (1 slice) [ Carbohydrates (ms): 10,  Sodium (s): 129,  Saturated Fat (ms) : 0,  Calories: 122,  Sugar (ms): 2 ]

• Sandwiches

  The Farm Favorite Fried Chicken Sandwich [ Carbohydrates (ms): 61,  Sodium (s): 1578,  Saturated Fat (ms) : 0,  Calories: 658,  Sugar (ms): 3 ]
  The Farm Favorite Grilled Chicken Sandwich [ Carbohydrates (ms): 48,  Sodium (s): 1387,  Saturated Fat (ms) : 0,  Calories: 521,  Sugar (ms): 2 ]
  The Smokehouse Fried Chicken Sandwich [ Carbohydrates (ms): 78,  Sodium (s): 2833,  Saturated Fat (ms) : 0,  Calories: 1027,  Sugar (ms): 7 ]
  The Smokehouse Grilled Chicken Sandwich [ Carbohydrates (ms): 65,  Sodium (s): 2642,  Saturated Fat (ms) : 0,  Calories: 890,  Sugar (ms): 7 ]

• Soups

  Tomato Basil Soup (bowl) [ Carbohydrates (ms): 28,  Sodium (s): 1593,  Saturated Fat (ms) : 0,  Calories: 438,  Sugar (ms): 20 ]
  Tomato Basil Soup (cup) [ Carbohydrates (ms): 15,  Sodium (s): 858,  Saturated Fat (ms) : 0,  Calories: 238,  Sugar (ms): 10 ]

• Dinner

  Turkey and Dressing (no sides) [ Carbohydrates (ms): 53,  Sodium (s): 2131,  Saturated Fat (ms) : 0,  Calories: 606,  Sugar (ms): 20 ]

• Sandwiches

  Turkey Bacon Melt [ Carbohydrates (ms): 48,  Sodium (s): 1913,  Saturated Fat (ms) : 0,  Calories: 557,  Sugar (ms): 6 ]
  Turkey Bacon Melt, Half [ Carbohydrates (ms): 24,  Sodium (s): 943,  Saturated Fat (ms) : 0,  Calories: 276,  Sugar (ms): 3 ]

• Breakfast

  Turkey Sausage (1 link) (a la carte) [ Carbohydrates (ms): 1,  Sodium (s): 404,  Saturated Fat (ms) : 0,  Calories: 72,  Sugar (ms): 0 ]
  Turkey Sausage Breakfast [ Carbohydrates (ms): 45,  Sodium (s): 978,  Saturated Fat (ms) : 0,  Calories: 340,  Sugar (ms): 17 ]
  Western Omelet [ Carbohydrates (ms): 7,  Sodium (s): 1568,  Saturated Fat (ms) : 0,  Calories: 496,  Sugar (ms): 3 ]
  Western Omelet with Bob Evans Egg Lites [ Carbohydrates (ms): 5,  Sodium (s): 1211,  Saturated Fat (ms) : 0,  Calories: 278,  Sugar (ms): 3 ]
  Western Omelet with Egg Whites [ Carbohydrates (ms): 5,  Sodium (s): 1123,  Saturated Fat (ms) : 0,  Calories: 268,  Sugar (ms): 1 ]

• Breads

  Wheat Bread (1 slice) [ Carbohydrates (ms): 14,  Sodium (s): 164,  Saturated Fat (ms) : 0,  Calories: 77,  Sugar (ms): 1 ]
  Wheat Bread, toasted with margarine (1 slice) [ Carbohydrates (ms): 14,  Sodium (s): 187,  Saturated Fat (ms) : 0,  Calories: 97,  Sugar (ms): 1 ]
  White Bread (1 slice) [ Carbohydrates (ms): 15,  Sodium (s): 168,  Saturated Fat (ms) : 0,  Calories: 83,  Sugar (ms): 1 ]
  White Bread, toasted with margarine (1 slice) [ Carbohydrates (ms): 15,  Sodium (s): 190,  Saturated Fat (ms) : 0,  Calories: 104,  Sugar (ms): 1 ]

• Dinner

  Wildfire BBQ Baby Back Ribs (full rack) [ Carbohydrates (ms): 35,  Sodium (s): 744,  Saturated Fat (ms) : 0,  Calories: 1038,  Sugar (ms): 29 ]
  Wildfire BBQ Baby Back Ribs (half rack) [ Carbohydrates (ms): 25,  Sodium (s): 422,  Saturated Fat (ms) : 0,  Calories: 550,  Sugar (ms): 21 ]
  Wildfire BBQ Half Chicken (a la carte) [ Carbohydrates (ms): 5,  Sodium (s): 601,  Saturated Fat (ms) : 0,  Calories: 523,  Sugar (ms): 2 ]

• Salads

  Wildfire Fried Chicken Salad (no dressing) [ Carbohydrates (ms): 64,  Sodium (s): 1193,  Saturated Fat (ms) : 0,  Calories: 712,  Sugar (ms): 18 ]
  Wildfire Fried Chicken Salad (no dressing), Savor Size [ Carbohydrates (ms): 39,  Sodium (s): 743,  Saturated Fat (ms) : 0,  Calories: 439,  Sugar (ms): 12 ]

• Dinner

  Wildfire Grilled Chicken Breast (1 each) (a la carte) [ Carbohydrates (ms): 15,  Sodium (s): 695,  Saturated Fat (ms) : 0,  Calories: 218,  Sugar (ms): 14 ]

• Salads

  Wildfire Grilled Chicken Salad (no dressing) [ Carbohydrates (ms): 37,  Sodium (s): 968,  Saturated Fat (ms) : 0,  Calories: 389,  Sugar (ms): 14 ]
  Wildfire Grilled Chicken Salad (no dressing), Savor Size [ Carbohydrates (ms): 24,  Sodium (s): 613,  Saturated Fat (ms) : 0,  Calories: 236,  Sugar (ms): 12 ]

• Dinner

  Wildfire Pulled Pork Sandwich [ Carbohydrates (ms): 69,  Sodium (s): 959,  Saturated Fat (ms) : 0,  Calories: 576,  Sugar (ms): 28 ]

• Sandwiches

  Wildfire Pulled Pork Sandwich [ Carbohydrates (ms): 69,  Sodium (s): 959,  Saturated Fat (ms) : 0,  Calories: 576,  Sugar (ms): 28 ]

• Salads

  Wildfire Ranch Dressing (3oz portion) [ Carbohydrates (ms): 16,  Sodium (s): 573,  Saturated Fat (ms) : 0,  Calories: 225,  Sugar (ms): 3 ]
  Wildfire Ranch Dressing, (1.6oz portion) [ Carbohydrates (ms): 9,  Sodium (s): 328,  Saturated Fat (ms) : 0,  Calories: 129,  Sugar (ms): 2 ]

• Dinner

  Wildfire Salmon (a la carte) [ Carbohydrates (ms): 15,  Sodium (s): 203,  Saturated Fat (ms) : 0,  Calories: 312,  Sugar (ms): 14 ]