Taco Tico
5925 Terry Rd, Louisville, KY, 40216
Taco Tico Menu
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Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Louisville for healthy meals suggestion.
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in Louisville for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Louisville for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
5925 Terry Rd
Louisville, KY, 40216 - Phone (502) 449-9888
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : No
Has TV : Yes
Waiter Service : No
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Tera V.
Just like you remember from the 80's and 90's!!!! My favorite is the loaded nachos and my son's is the taco burger. And they have the best root beer in town!
(5)Jennifer C.
I'm so glad Taco Tico is back, though I miss their New Albany location. The tacos aren't as greasy as I remember as a kid, but I guess that's a good thing. :) The place has more variety than Taco Bell (though the fried banana peppers are disappointing) and I love their taco burgers and variety of sauces. Dang, now I'm craving the Tico!
(4)Matt W.
Okay so TT! I remember eating at the location on Dixie Hwy when I was a kid and I hated when it closed. So excited when this location opened back up. Great service and great food at this new location! A+
(5)M T.
Taco vs taco. I love TBell but there meat has gotten a little weird these past years so stopped into one of my old flames Taco Tico. Wow, it tastes the same as it did when I was young. The regular enchilada sauce is better than Tbells and a touch spicier on the peppery side. The menu is big, seating no problem, good parking and a drive-thru. Now the drive thru the second time was a bit slow but the staff made up for it in amiability. When you got a crave for some fast Mexican food viva la TacoTico.
(4)mill b.
I love Taco Tico. Since resuming my long-ago love affair with this restaurant, I have become intolerant of the higher-profile Mexican chain. There's just no way it measures up to The Tico. The first taco or burrito I ever tasted, period, was from Taco Taco, back in the early '70s. Eating here again is an eye-opening reminder of what a home run Mexican (or Tex-Mex) food hit with me the first time I had it. And it's still every bit as good as I remember. The flavor of the beans have always been and will always be the special star of the show here for me. They aren't the bland canned beans that have been run though a grinder that the other huge taco chain has sold billions of. Taco Tico's subtle taste is actually -- wait for it -- savory. That great flavor is something you can forget after many years of eating the big brand without character, because it's all that was available. But that flavor still lives here. And after you taste it again, well, there'll be no going back. You have to reacquaint with this chain. It's The Good Stuff.
(5)Eric W.
If you really want some fast "Mexican" give this place a shot. Much better food than taco bell but not as much variety.
(4)Amy C.
I love TacobTico! We always get the enchilada dinner and the nacho dinner and share. The portions are huge and the prices are soo cheap. My husband and I love eating here. I love the pickled jalapeños that they put on the nachos. The staff is always super polite too!
(4)Courtney B.
I moved to Louisville in May we never ate at the taco tico here. We always ate at the one in Lexington, well we tried it tonight Awesome!!! The owners and son was there they greeted us and we watched the UK game together and talked about thus and that. The staff were polite and caring the inside is more up to date and clean restrooms. This is going to be a once a week dinner for sure. Terry rd Taco Rico Love it Enchiladas beef Yum! And Mexi Fry's are awesome. Kids can get in a box with coupons and the huge fan Saturday @6 is Karaoke
(5)Ted F.
I have been eating at the Terry rd location since Taco Tico reopened in Louisville a few years ago. I have never been dissapointed. Dining room is always clean, service is fast and friendly. Prices are moderate with many different combo meals and a option to maximize your drink and add the cinnamon crustos(spelling??) Now lets get to the food. The Sancho is definitely the best option, similar to a burrito that comes with hot or mild sauce. Good amount of flavor and just the right size. The tacos are good, better than Taco Bell. The crustos are good, very sugary and crunchy. Overall the food is above average, the service and prices are good -overall 4/5 stars!
(4)John H.
Best Tacos Ever.. Very friendly staff.. Amazing enchiladas.. Wish we had one in Indianapolis area.. The huge national taco joint could not compete head to head with this place. The meat has so much flavor and is not bland like the national chain.
(5)Anna A.
I can't believe all of the positive reviews! Well Taco Tico was ok about 3 years ago, but they've gone down hill even more. They use cheap undercooked beef in their tacos and burritos. All the put in their burritos is cheese and beef or bean and cheese. If you want sour cream, lettuce, etc. you'll have to pay extra. My family spent $40 on dinner there and we ended up throwing our food away and going somewhere else.
(1)Julee L.
I am glad to see that Taco Tico is back in the south end of Louisville. My family went in on a Saturday evening which happened to be Karaoke night. The house was full and the atmosphere was certainly abuzz with folks having a good time. Taco Tico doesn't serve alcohol, so this was a great alternative to a typical bar Karaoke scene. In fact, it was a great mix of kids and adults who went up to the mic for their chance in the spotlight. A fun family night, all for the price of a few delicious (and inexpensive) burritos. The menu was what you'd expect from a fast-food Mexican restaurant. Lots of choices, and all at very reasonable prices. My family is vegetarian, so we purchased bean burritos and cheese quesadillas. Both were good, though I didn't ask about lard in the beans (if you're a fellow vegetarian who avoids such ingredients, you might want to ask before consuming). We also ordered chips with queso, and unfortunately the cheese seemed to come squirted from one of those ball-park type nacho machines. Other than that, we enjoyed the food. All of the staff was friendly (including the DJ) and upon leaving the owners were walking around to each table and thanking everyone for coming out for the evening. That's the kind of great customer service that will lead us back to Taco Tico.
(4)Amanda W.
I stopped by here on my way home work, I don't like cooking myself something to eat so late, I am too tired.. I would rather have Taco Tico than Taco Bell anyday btw.. Their soft tacos are so yummy.
(4)Sherri G.
Food was terrible! I can't believe all the good reviews. This is not the same Taco Tico that I remember. Staff was rude when I tried to complain that the chips were stale and I found a hair in my food.
(1)Lynn P.
My first enchilada was at Taco Tico, followed by my first Taco AND my first Choco Taco. Nothing fancy about this place, I just love the food and wish the one in Indiana had made it. I have been known to drive from New Albany clear to Terry Ln., just to get my Taco Tico fix!
(4)Elijah P.
I love this place! I drive almost 20 minutes just to come here instead of Taco Bell right on campus. They have great food, they're inexpensive, and the nicest folks working. If only they could open more around louisville!
(5)Joseph T.
A solid 3 stars. Nothing amazing about it. Nothing terrible about it. Just mass made burritos/tacos/etc. It is a little high, compared to other "fast" taco places. I do like how the burritos come covered in cheese and sauce, and must be eaten with a knife and fork. That's different from Taco Bell. I don't understand how anyone could say that Taco Tico is better than Taco Bell. I find them both to be about the same. I mean - there are differences. But, whether you like one over the other is merely preference. Personally, I like them both equally. Fast burritos for relatively cheap. What do you REALLY want? Odd piece of info - when I went in there recently, they had a karaoke machine setup, and the owners were sitting at the karaoke table. Just seemed like a really odd thing to have karaoke at a fast food taco restaurant. And it was really quiet in there - nobody was singing. Which was a source of confusion. Do you just go ask to sing? Do they call you up from your table? Just a weird thing.
(3)