Taco Time Menu

  • Menu

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Time

  • Menu

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

  • Kenton M.

    The moment I knew I had fallen in love with this place was when I stopped at the grocery store next door on a lunch break and the owner for Taco Time got in line behind me. They needed more guacamole and salsa and he was buying fresh ingredients! Good value on portion sizes and friendly, courteous staff make this my first choice for fast food in Goshen. Free wi-fi and ESPN on the tv (no volume) make it a great place for lunch.

    (5)
  • Caleb S.

    I absolutely love this place! I eat here once a week. I recommend the mexi-fries grande it is my favorite. The prices here are great and all their ingredients are fresh, which you can definitely tell when eating their food. The staff is also really friendly and not mind-numbingly incompetent like most fast food places.

    (5)
  • Richard H.

    My wife and I had lunch today after reading the many favorable reviews. Well I can tell you we were not disappointed! We each had the Big Juan combo. The portion size was quite large and the food was very tasty. The salsa bar is a nice compliment to the food and we tried all of them. They are supposed to be made fresh daily and I have no reason to doubt that. You could actually taste the freshness in each one of them. No doubt about it we will be going back!

    (5)
  • Nick I.

    I absolutely love Taco Time, it took me a awhile to try to the place because I made an assumption that it wouldn't be good for some reason. One day while working in the area I figured what the hell. Since that first time I've gone through two guest appreciation punch cards, I don't even live in Goshen!! You MUST try the sweet pork, it is phenomenal. In fact, everything I've tried has been extremely good and I've always had excellent service.

    (5)
  • Shawn J.

    Great Mexican Food that is extremely fresh, and doesn't taste processed like Taco Bell and such. Food is ALWAYS served hot. Very cost effective, and the staff makes the food and experience personal. Highly recommend this location due to the pride that is put into the food and service at EVERY visit!

    (5)
  • Susan D.

    Wow I thought this was going to be a Taco Bell or something but it's not!! It's fresh and the taco salad is amazing! The service was far better than a fast food place

    (5)
  • Nathan G.

    Driving through and needed to stop for lunch. I read the reviews and decided to give it a try and I Was not disappointed. I asked the cashier's recommendations and he politely told me several of his favorites. The sweet pork burrito was fresh and had excellent flavor. Great value!

    (5)
  • Todd C.

    Love this place, the food is always good and fresh and the service is fast and friendly. The place is also kept very clean. I don't come here near often enough.

    (5)
  • Robin M.

    This place out performs taco bell in service by far! Food is even better! I enjoy their $. 69 tacos and they never complain about my large orders.

    (4)
  • Chris C.

    Food is very good, fresh, quick, and the place is clean. What more could you want in fast food? I sure wouldn't run to the border if you were close to this place.

    (4)
  • Glenn W.

    Taco Time is good Mexican food made fast but taste great. another reviewer mentioned Taco Bell and their ingredients. Taco Time really is better quality and that means better taste. Staff is also friendly, I mentioned I wanted sour cream in my burrito and the counter person added it. The manager heard and told me the burrito already had sour cream so he had the girl make sure I got a 27 cent discount. Now how often do you have a manager make sure the customer is charged correctly for such a small amount. I also go here because thier internet access is free and fast as well. You can get work done and have great Mexican food. What more can you ask for!

    (5)
  • A P.

    This is a great place. Its so clean and bright and the food quality is awesome. The mgmt takes really good care of you . The Crispy Chicken Ranchero Burrito is amazing. The prices are not that high either and they have awesome specials too. MUST TRY cause you'll be hooked.

    (5)
  • Jeff L.

    I love Taco Time. I was first introduced to Taco Time in 2002 when I first visited Canada. It is fast food Tex Mex, but is it ever superor fast food Mex food. One of the major pitfalls of Taco Bell is that they use inferior ingredients but this is not the case at Taco Time. They use superior ingredients and thus produce and superior product. Their crisp burritos are delicious as well as their chimichanga. Everything here is delicious and quick. Also their hot sauce is the best thing since cooked food.

    (5)
  • Kenton M.

    The moment I knew I had fallen in love with this place was when I stopped at the grocery store next door on a lunch break and the owner for Taco Time got in line behind me. They needed more guacamole and salsa and he was buying fresh ingredients! Good value on portion sizes and friendly, courteous staff make this my first choice for fast food in Goshen. Free wi-fi and ESPN on the tv (no volume) make it a great place for lunch.

    (5)
  • Caleb S.

    I absolutely love this place! I eat here once a week. I recommend the mexi-fries grande it is my favorite. The prices here are great and all their ingredients are fresh, which you can definitely tell when eating their food. The staff is also really friendly and not mind-numbingly incompetent like most fast food places.

    (5)
  • Richard H.

    My wife and I had lunch today after reading the many favorable reviews. Well I can tell you we were not disappointed! We each had the Big Juan combo. The portion size was quite large and the food was very tasty. The salsa bar is a nice compliment to the food and we tried all of them. They are supposed to be made fresh daily and I have no reason to doubt that. You could actually taste the freshness in each one of them. No doubt about it we will be going back!

    (5)
  • Nick I.

    I absolutely love Taco Time, it took me a awhile to try to the place because I made an assumption that it wouldn't be good for some reason. One day while working in the area I figured what the hell. Since that first time I've gone through two guest appreciation punch cards, I don't even live in Goshen!! You MUST try the sweet pork, it is phenomenal. In fact, everything I've tried has been extremely good and I've always had excellent service.

    (5)
  • Shawn J.

    Great Mexican Food that is extremely fresh, and doesn't taste processed like Taco Bell and such. Food is ALWAYS served hot. Very cost effective, and the staff makes the food and experience personal. Highly recommend this location due to the pride that is put into the food and service at EVERY visit!

    (5)
  • Susan D.

    Wow I thought this was going to be a Taco Bell or something but it's not!! It's fresh and the taco salad is amazing! The service was far better than a fast food place

    (5)
  • Nathan G.

    Driving through and needed to stop for lunch. I read the reviews and decided to give it a try and I Was not disappointed. I asked the cashier's recommendations and he politely told me several of his favorites. The sweet pork burrito was fresh and had excellent flavor. Great value!

    (5)
  • Todd C.

    Love this place, the food is always good and fresh and the service is fast and friendly. The place is also kept very clean. I don't come here near often enough.

    (5)
  • Robin M.

    This place out performs taco bell in service by far! Food is even better! I enjoy their $. 69 tacos and they never complain about my large orders.

    (4)
  • Chris C.

    Food is very good, fresh, quick, and the place is clean. What more could you want in fast food? I sure wouldn't run to the border if you were close to this place.

    (4)
  • Glenn W.

    Taco Time is good Mexican food made fast but taste great. another reviewer mentioned Taco Bell and their ingredients. Taco Time really is better quality and that means better taste. Staff is also friendly, I mentioned I wanted sour cream in my burrito and the counter person added it. The manager heard and told me the burrito already had sour cream so he had the girl make sure I got a 27 cent discount. Now how often do you have a manager make sure the customer is charged correctly for such a small amount. I also go here because thier internet access is free and fast as well. You can get work done and have great Mexican food. What more can you ask for!

    (5)
  • A P.

    This is a great place. Its so clean and bright and the food quality is awesome. The mgmt takes really good care of you . The Crispy Chicken Ranchero Burrito is amazing. The prices are not that high either and they have awesome specials too. MUST TRY cause you'll be hooked.

    (5)
  • Jeff L.

    I love Taco Time. I was first introduced to Taco Time in 2002 when I first visited Canada. It is fast food Tex Mex, but is it ever superor fast food Mex food. One of the major pitfalls of Taco Bell is that they use inferior ingredients but this is not the case at Taco Time. They use superior ingredients and thus produce and superior product. Their crisp burritos are delicious as well as their chimichanga. Everything here is delicious and quick. Also their hot sauce is the best thing since cooked food.

    (5)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :10:00 am - 9:00pm

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Accepts Bitcoin : No
    Good For : Brunch
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : Yes
    Dogs Allowed : No
    Waiter Service : No
    Caters : Yes

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Time

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.