Bread and Crackers
Baguette [ Carbohydrates (ms): 41, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 210, Sugar (ms): 0 ]
Baguette (Choose 2 Portion) [ Carbohydrates (ms): 27, Sodium (s): 300,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Bread Bowl [ Carbohydrates (ms): 96, Sodium (s): 1,
Saturated Fat (ms) : 1,
Calories: 500, Sugar (ms): 4 ]
Ciabatta [ Carbohydrates (ms): 59, Sodium (s): 940,
Saturated Fat (ms) : 1.5,
Calories: 360, Sugar (ms): 3 ]
Country White Bread [ Carbohydrates (ms): 70, Sodium (s): 460,
Saturated Fat (ms) : 0,
Calories: 220, Sugar (ms): 4 ]
Croissant [ Carbohydrates (ms): 37, Sodium (s): 470,
Saturated Fat (ms) : 13,
Calories: 360, Sugar (ms): 6 ]
Gambino's Muffuletta Bread (Quarter Loaf) [ Carbohydrates (ms): 75, Sodium (s): 880,
Saturated Fat (ms) : 2,
Calories: 420, Sugar (ms): 3 ]
Harvest Wheat [ Carbohydrates (ms): 60, Sodium (s): 540,
Saturated Fat (ms) : 1,
Calories: 300, Sugar (ms): 10 ]
Multigrain Baguette [ Carbohydrates (ms): 37, Sodium (s): 480,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 1 ]
Multigrain Baguette (Choose 2 Portion) [ Carbohydrates (ms): 22, Sodium (s): 290,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 0 ]
Oyster Crackers [ Carbohydrates (ms): 10, Sodium (s): 140,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 0 ]
Pita [ Carbohydrates (ms): 37, Sodium (s): 380,
Saturated Fat (ms) : 0.5,
Calories: 210, Sugar (ms): 0 ]
Pita (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 250,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 0 ]
Premium Gold Crackers [ Carbohydrates (ms): 4, Sodium (s): 50,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 0 ]
Rye [ Carbohydrates (ms): 46, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 240, Sugar (ms): 2 ]
Saltines [ Carbohydrates (ms): 4, Sodium (s): 90,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Sliced Wheat [ Carbohydrates (ms): 38, Sodium (s): 380,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 4 ]
Sourdough [ Carbohydrates (ms): 60, Sodium (s): 560,
Saturated Fat (ms) : 0,
Calories: 300, Sugar (ms): 2 ]
Wheat Wrap [ Carbohydrates (ms): 50, Sodium (s): 750,
Saturated Fat (ms) : 3,
Calories: 290, Sugar (ms): 0 ]
Cheeses
American [ Carbohydrates (ms): 1, Sodium (s): 350,
Saturated Fat (ms) : 4,
Calories: 70, Sugar (ms): 0 ]
Cheddar-Jack [ Carbohydrates (ms): 2, Sodium (s): 350,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 0 ]
Gorgonzola [ Carbohydrates (ms): 0, Sodium (s): 320,
Saturated Fat (ms) : 5,
Calories: 100, Sugar (ms): 0 ]
Parmesan [ Carbohydrates (ms): 1, Sodium (s): 250,
Saturated Fat (ms) : 3,
Calories: 80, Sugar (ms): 0 ]
Pepper Jack [ Carbohydrates (ms): 0, Sodium (s): 190,
Saturated Fat (ms) : 4.5,
Calories: 80, Sugar (ms): 0 ]
Provolone [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 2,
Calories: 50, Sugar (ms): 0 ]
Sharp Cheddar [ Carbohydrates (ms): 0, Sodium (s): 90,
Saturated Fat (ms) : 2.5,
Calories: 60, Sugar (ms): 0 ]
Swiss [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 0 ]
Classic Sandwiches
(LTO) Cajun Shrimp Caesar Wrap [ Carbohydrates (ms): 56, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 790, Sugar (ms): 1 ]
(LTO) Cajun Shrimp Caesar Wrap (Choose 2 Portion) [ Carbohydrates (ms): 28, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 400, Sugar (ms): 0 ]
(LTO) Cajun Shrimp Po Boy [ Carbohydrates (ms): 59, Sodium (s): 2,
Saturated Fat (ms) : 8,
Calories: 770, Sugar (ms): 8 ]
(LTO) Cajun Shrimp Po Boy (Choose Two Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 420, Sugar (ms): 4 ]
BLT [ Carbohydrates (ms): 76, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 7 ]
BLT (Choose 2 Portion) [ Carbohydrates (ms): 38, Sodium (s): 700,
Saturated Fat (ms) : 3.5,
Calories: 260, Sugar (ms): 4 ]
Grilled Chicken Caesar Wrap [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 810, Sugar (ms): 2 ]
Grilled Chicken Caesar Wrap (Choose 2 Portion) [ Carbohydrates (ms): 28, Sodium (s): 980,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 0 ]
Grilled Chicken Sandwich [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 650, Sugar (ms): 12 ]
Grilled Chicken Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 520,
Saturated Fat (ms) : 10,
Calories: 320, Sugar (ms): 6 ]
Harvest Chicken Salad [ Carbohydrates (ms): 51, Sodium (s): 880,
Saturated Fat (ms) : 18,
Calories: 760, Sugar (ms): 16 ]
Harvest Chicken Salad (Choose 2 Portion) [ Carbohydrates (ms): 26, Sodium (s): 440,
Saturated Fat (ms) : 9,
Calories: 380, Sugar (ms): 8 ]
Southwest Chicken Wrap - Catering [ Carbohydrates (ms): 66, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 780, Sugar (ms): 6 ]
The Italian [ Carbohydrates (ms): 51, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 7 ]
The Italian (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 4 ]
Tuna Salad Sandwich [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 540, Sugar (ms): 11 ]
Tuna Salad Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 570,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 5 ]
Turkey Bacon Ranch Wrap - Catering [ Carbohydrates (ms): 55, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 660, Sugar (ms): 2 ]
Veggie Pita [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 6 ]
Veggie Pita (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 30,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 4 ]
Club Sandwiches
Black Angus Club [ Carbohydrates (ms): 68, Sodium (s): 1850,
Saturated Fat (ms) : 12,
Calories: 810, Sugar (ms): 14 ]
Black Angus Club (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 920,
Saturated Fat (ms) : 6,
Calories: 400, Sugar (ms): 7 ]
Cobb Club [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 700, Sugar (ms): 5 ]
Cobb Club (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 3 ]
Grilled Chicken Club [ Carbohydrates (ms): 72, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 740, Sugar (ms): 10 ]
Grilled Chicken Club (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 790,
Saturated Fat (ms) : 4.5,
Calories: 370, Sugar (ms): 9 ]
King Club [ Carbohydrates (ms): 70, Sodium (s): 3,
Saturated Fat (ms) : 12,
Calories: 960, Sugar (ms): 16 ]
King Club (Choose 2 Portion) [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 400, Sugar (ms): 0 ]
McAlister's Club [ Carbohydrates (ms): 73, Sodium (s): 2,
Saturated Fat (ms) : 10,
Calories: 770, Sugar (ms): 10 ]
McAlister's Club (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 390, Sugar (ms): 9 ]
McAlister's Club Wrap [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 760, Sugar (ms): 12 ]
McAlister's Club Wrap (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 300, Sugar (ms): 6 ]
Orange Cranberry Club [ Carbohydrates (ms): 3, Sodium (s): 2,
Saturated Fat (ms) : 0,
Calories: 720, Sugar (ms): 29 ]
Orange Cranberry Club (Choose 2 Portion) [ Carbohydrates (ms): 42, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 360, Sugar (ms): 15 ]
Turkey Club Croissant - Catering [ Carbohydrates (ms): 53, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 0, Sugar (ms): 17 ]
Veggie Club [ Carbohydrates (ms): 67, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 590, Sugar (ms): 12 ]
Veggie Club (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 500,
Saturated Fat (ms) : 4,
Calories: 290, Sugar (ms): 6 ]
Deli Classics
Deli Corned Beef [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 410, Sugar (ms): 3 ]
Deli Corned Beef (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 230, Sugar (ms): 2 ]
Deli Ham [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 380, Sugar (ms): 4 ]
Deli Ham (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 810,
Saturated Fat (ms) : 1,
Calories: 210, Sugar (ms): 2 ]
Deli Pastrami [ Carbohydrates (ms): 40, Sodium (s): 2,
Saturated Fat (ms) : 4,
Calories: 400, Sugar (ms): 3 ]
Deli Pastrami (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 220, Sugar (ms): 2 ]
Deli Roast Beef [ Carbohydrates (ms): 38, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 370, Sugar (ms): 2 ]
Deli Roast Beef (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 670,
Saturated Fat (ms) : 1,
Calories: 210, Sugar (ms): 1 ]
Deli Salami [ Carbohydrates (ms): 38, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 620, Sugar (ms): 2 ]
Deli Salami (Choose 2 Portion) [ Carbohydrates (ms): 23, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 330, Sugar (ms): 1 ]
Deli Turkey [ Carbohydrates (ms): 40, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 2 ]
Deli Turkey (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 910,
Saturated Fat (ms) : 0,
Calories: 180, Sugar (ms): 1 ]
Desserts
Chocolate Chip Cookie [ Carbohydrates (ms): 52, Sodium (s): 125,
Saturated Fat (ms) : 9,
Calories: 370, Sugar (ms): 24 ]
Chocolate Lovin' Spooncake [ Carbohydrates (ms): 1, Sodium (s): 360,
Saturated Fat (ms) : 21,
Calories: 600, Sugar (ms): 59 ]
Colossal Carrot Cake [ Carbohydrates (ms): 109, Sodium (s): 660,
Saturated Fat (ms) : 30,
Calories: 1, Sugar (ms): 3 ]
Crispy Marshmallow Bar [ Carbohydrates (ms): 5, Sodium (s): 430,
Saturated Fat (ms) : 6,
Calories: 430, Sugar (ms): 44 ]
Double Fudge Brownie [ Carbohydrates (ms): 50, Sodium (s): 190,
Saturated Fat (ms) : 9,
Calories: 420, Sugar (ms): 41 ]
Heath Cookie [ Carbohydrates (ms): 49, Sodium (s): 105,
Saturated Fat (ms) : 9,
Calories: 410, Sugar (ms): 19 ]
Magic Bar [ Carbohydrates (ms): 50, Sodium (s): 210,
Saturated Fat (ms) : 11,
Calories: 410, Sugar (ms): 45 ]
New York Cheesecake [ Carbohydrates (ms): 62, Sodium (s): 570,
Saturated Fat (ms) : 31,
Calories: 700, Sugar (ms): 50 ]
Oatmeal Raisin Walnut Cookie [ Carbohydrates (ms): 49, Sodium (s): 5,
Saturated Fat (ms) : 4,
Calories: 300, Sugar (ms): 26 ]
Peanut Butter Cookie [ Carbohydrates (ms): 43, Sodium (s): 270,
Saturated Fat (ms) : 0,
Calories: 410, Sugar (ms): 23 ]
Peanut Butter Crispy [ Carbohydrates (ms): 110, Sodium (s): 500,
Saturated Fat (ms) : 10,
Calories: 760, Sugar (ms): 64 ]
Sugar Cookie [ Carbohydrates (ms): 49, Sodium (s): 70,
Saturated Fat (ms) : 7,
Calories: 400, Sugar (ms): 26 ]
White Chocolate Macadamia Nut Cookie [ Carbohydrates (ms): 40, Sodium (s): 5,
Saturated Fat (ms) : 7,
Calories: 410, Sugar (ms): 17 ]
Grilled Sandwiches
(LTO) Turkey Cranberry (Choose 2 Portion) [ Carbohydrates (ms): 54, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 300, Sugar (ms): 23 ]
(LTO) Turkey Cranberry Griller [ Carbohydrates (ms): 109, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 760, Sugar (ms): 46 ]
Four Cheese Griller [ Carbohydrates (ms): 64, Sodium (s): 2,
Saturated Fat (ms) : 22,
Calories: 0, Sugar (ms): 4 ]
Four Cheese Griller (Choose 2 Portion) [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 400, Sugar (ms): 2 ]
Ham and Cheese Toastie [ Carbohydrates (ms): 67, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 690, Sugar (ms): 0 ]
Ham and Cheese Toastie (Choose 2 Portion) [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 350, Sugar (ms): 4 ]
Horseradish Roast Beef [ Carbohydrates (ms): 73, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 760, Sugar (ms): 11 ]
Horseradish Roast Beef (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 970,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 6 ]
Smoky Pepper Jack Turkey [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 14,
Calories: 0, Sugar (ms): 12 ]
Smoky Pepper Jack Turkey (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 400, Sugar (ms): 6 ]
Spicy Southwest Chicken [ Carbohydrates (ms): 74, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 920, Sugar (ms): 0 ]
Spicy Southwest Chicken (Choose 2 Portion) [ Carbohydrates (ms): 37, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 460, Sugar (ms): 4 ]
Sweet Chipotle Chicken [ Carbohydrates (ms): 75, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 640, Sugar (ms): 16 ]
Sweet Chipotle Chicken (Choose 2 Portion) [ Carbohydrates (ms): 30, Sodium (s): 70,
Saturated Fat (ms) : 3.5,
Calories: 320, Sugar (ms): 0 ]
Hot Sandwiches
California Turkey Reuben [ Carbohydrates (ms): 66, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 850, Sugar (ms): 15 ]
California Turkey Reuben (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 0 ]
French Dip [ Carbohydrates (ms): 43, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 540, Sugar (ms): 0 ]
French Dip (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 0 ]
Ham Melt [ Carbohydrates (ms): 44, Sodium (s): 2,
Saturated Fat (ms) : 9,
Calories: 590, Sugar (ms): 5 ]
Ham Melt (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 310, Sugar (ms): 3 ]
Memphian [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 570, Sugar (ms): 4 ]
Memphian (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 300, Sugar (ms): 2 ]
Muffuletta - 1/2 [ Carbohydrates (ms): 154, Sodium (s): 4,
Saturated Fat (ms) : 26,
Calories: 1, Sugar (ms): 10 ]
Muffuletta - 1/4 (Choose 2 Portion) [ Carbohydrates (ms): 77, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 900, Sugar (ms): 4 ]
Muffuletta - Whole (Serves 2-4) [ Carbohydrates (ms): 308, Sodium (s): 9,
Saturated Fat (ms) : 52,
Calories: 3, Sugar (ms): 19 ]
Pot Roast Sandwich [ Carbohydrates (ms): 72, Sodium (s): 2,
Saturated Fat (ms) : 11,
Calories: 740, Sugar (ms): 8 ]
Pot Roast Sandwich (Choose 2 Portion) [ Carbohydrates (ms): 36, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 370, Sugar (ms): 4 ]
Reuben [ Carbohydrates (ms): 62, Sodium (s): 3,
Saturated Fat (ms) : 13,
Calories: 780, Sugar (ms): 11 ]
Reuben (Choose 2 Portion) [ Carbohydrates (ms): 31, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 390, Sugar (ms): 6 ]
Roast Beef Melt [ Carbohydrates (ms): 41, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 580, Sugar (ms): 3 ]
Roast Beef Melt (Choose 2 Portion) [ Carbohydrates (ms): 24, Sodium (s): 910,
Saturated Fat (ms) : 5,
Calories: 310, Sugar (ms): 2 ]
Southwest Turkey Melt [ Carbohydrates (ms): 51, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 710, Sugar (ms): 3 ]
Southwest Turkey Melt (Choose 2 Portion) [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 390, Sugar (ms): 2 ]
The Big Nasty [ Carbohydrates (ms): 67, Sodium (s): 3,
Saturated Fat (ms) : 11,
Calories: 780, Sugar (ms): 2 ]
The Big Nasty (Choose 2 Portion) [ Carbohydrates (ms): 33, Sodium (s): 1,
Saturated Fat (ms) : 4.5,
Calories: 370, Sugar (ms): 1 ]
The New Yorker [ Carbohydrates (ms): 51, Sodium (s): 3,
Saturated Fat (ms) : 14,
Calories: 740, Sugar (ms): 4 ]
The New Yorker (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 370, Sugar (ms): 2 ]
Turkey Melt [ Carbohydrates (ms): 43, Sodium (s): 2,
Saturated Fat (ms) : 7,
Calories: 530, Sugar (ms): 3 ]
Turkey Melt (Choose 2 Portion) [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 2 ]
Kids Other
Kids Garden Salad [ Carbohydrates (ms): 24, Sodium (s): 260,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 0 ]
Kids Mac and Cheese [ Carbohydrates (ms): 47, Sodium (s): 620,
Saturated Fat (ms) : 5,
Calories: 350, Sugar (ms): 10 ]
Kids Nacho [ Carbohydrates (ms): 1, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 730, Sugar (ms): 12 ]
Kids Spud [ Carbohydrates (ms): 1, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 360, Sugar (ms): 7 ]
Kids Sandwiches & Pizzas
Kids Cheese Pita Pizza [ Carbohydrates (ms): 57, Sodium (s): 950,
Saturated Fat (ms) : 13,
Calories: 530, Sugar (ms): 6 ]
Kids PB & J Sandwich [ Carbohydrates (ms): 103, Sodium (s): 760,
Saturated Fat (ms) : 6,
Calories: 770, Sugar (ms): 48 ]
Kids Toasted Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 430, Sugar (ms): 9 ]
Kids Toasted Ham & Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 6,
Calories: 440, Sugar (ms): 10 ]
Kids Toasted Turkey & Cheese Sandwich [ Carbohydrates (ms): 56, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 410, Sugar (ms): 9 ]
Meats
Applewood Smoked Bacon [ Carbohydrates (ms): 0, Sodium (s): 170,
Saturated Fat (ms) : 1.5,
Calories: 50, Sugar (ms): 0 ]
Black Angus Roast Beef [ Carbohydrates (ms): 0, Sodium (s): 610,
Saturated Fat (ms) : 2,
Calories: 150, Sugar (ms): 0 ]
Black Forest Ham [ Carbohydrates (ms): 3, Sodium (s): 90,
Saturated Fat (ms) : 2,
Calories: 160, Sugar (ms): 3 ]
Butterball Smoked Turkey [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 0 ]
Corned Beef [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 190, Sugar (ms): 1 ]
Crumbled Bacon [ Carbohydrates (ms): 0, Sodium (s): 490,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 0 ]
Grilled Chicken Breast [ Carbohydrates (ms): 2, Sodium (s): 430,
Saturated Fat (ms) : 0,
Calories: 110, Sugar (ms): 0 ]
Harvest Chicken Salad [ Carbohydrates (ms): 13, Sodium (s): 410,
Saturated Fat (ms) : 4.5,
Calories: 390, Sugar (ms): 9 ]
Pastrami [ Carbohydrates (ms): 2, Sodium (s): 1,
Saturated Fat (ms) : 4,
Calories: 100, Sugar (ms): 1 ]
Pot Roast [ Carbohydrates (ms): 4, Sodium (s): 730,
Saturated Fat (ms) : 4,
Calories: 200, Sugar (ms): 3 ]
Salami [ Carbohydrates (ms): 0, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 400, Sugar (ms): 0 ]
Tuna Salad [ Carbohydrates (ms): 7, Sodium (s): 670,
Saturated Fat (ms) : 0.5,
Calories: 170, Sugar (ms): 4 ]
Pastas
Chicken Bacon Jalapeno (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 24,
Calories: 730, Sugar (ms): 4 ]
Chicken Bacon Jalapeno Cavatappi [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 47,
Calories: 1, Sugar (ms): 8 ]
Chicken Cavatappi Four Cheese [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 46,
Calories: 1, Sugar (ms): 8 ]
Chicken Cavatappi Four Cheese (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 23,
Calories: 720, Sugar (ms): 4 ]
Chicken Cavatappi Marinara [ Carbohydrates (ms): 107, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 730, Sugar (ms): 9 ]
Chicken Cavatappi Marinara (Choose 2 Portion) [ Carbohydrates (ms): 54, Sodium (s): 670,
Saturated Fat (ms) : 1.5,
Calories: 360, Sugar (ms): 4 ]
Chicken Cavatappi Tomato Cream [ Carbohydrates (ms): 110, Sodium (s): 2,
Saturated Fat (ms) : 38,
Calories: 1, Sugar (ms): 9 ]
Chicken Cavatappi Tomato Cream (Choose 2 Portion) [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 19,
Calories: 650, Sugar (ms): 4 ]
Four Cheese Chili [ Carbohydrates (ms): 118, Sodium (s): 2,
Saturated Fat (ms) : 54,
Calories: 1, Sugar (ms): 9 ]
Four Cheese Chili (Choose 2 Portion) [ Carbohydrates (ms): 60, Sodium (s): 1,
Saturated Fat (ms) : 27,
Calories: 780, Sugar (ms): 5 ]
Salad Dressings (3 fl oz)
(LTO) Cranberry Vinaigrette [ Carbohydrates (ms): 47, Sodium (s): 530,
Saturated Fat (ms) : 0,
Calories: 200, Sugar (ms): 45 ]
Bleu Cheese Dressing [ Carbohydrates (ms): 3, Sodium (s): 700,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 3 ]
Caesar Dressing [ Carbohydrates (ms): 3, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 570, Sugar (ms): 0 ]
Chipotle Ranch [ Carbohydrates (ms): 12, Sodium (s): 690,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 6 ]
Fat-Free Chipotle Peach [ Carbohydrates (ms): 42, Sodium (s): 600,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 36 ]
Lite Italian Dressing [ Carbohydrates (ms): 9, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 6 ]
Lite Ranch (Fat Free) [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 9 ]
McAlister's Honey Mustard [ Carbohydrates (ms): 30, Sodium (s): 480,
Saturated Fat (ms) : 5,
Calories: 390, Sugar (ms): 27 ]
Olive Oil & Balsamic Vinaigrette [ Carbohydrates (ms): 9, Sodium (s): 780,
Saturated Fat (ms) : 3,
Calories: 210, Sugar (ms): 9 ]
Ranch [ Carbohydrates (ms): 3, Sodium (s): 810,
Saturated Fat (ms) : 5,
Calories: 300, Sugar (ms): 3 ]
Raspberry Pecan Fat-Free Dressing [ Carbohydrates (ms): 33, Sodium (s): 840,
Saturated Fat (ms) : 0,
Calories: 150, Sugar (ms): 30 ]
Sherry Shallot Dressing [ Carbohydrates (ms): 15, Sodium (s): 300,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
Sherry Shallot Dressing [ Carbohydrates (ms): 15, Sodium (s): 300,
Saturated Fat (ms) : 6,
Calories: 450, Sugar (ms): 12 ]
Thousand Island [ Carbohydrates (ms): 15, Sodium (s): 840,
Saturated Fat (ms) : 5,
Calories: 330, Sugar (ms): 12 ]
Salads
(LTO) Cajun Shrimp Caesar (Choose Two Portion) [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 500, Sugar (ms): 2 ]
(LTO) Cajun Shrimp Caesar Salad [ Carbohydrates (ms): 20, Sodium (s): 2,
Saturated Fat (ms) : 12,
Calories: 820, Sugar (ms): 5 ]
(LTO) Club Salad [ Carbohydrates (ms): 34, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 540, Sugar (ms): 10 ]
(LTO) Club Salad (Choose 2 Portion) [ Carbohydrates (ms): 16, Sodium (s): 60,
Saturated Fat (ms) : 7,
Calories: 270, Sugar (ms): 4 ]
(LTO) Pecanberry Salad [ Carbohydrates (ms): 29, Sodium (s): 610,
Saturated Fat (ms) : 1,
Calories: 310, Sugar (ms): 21 ]
(LTO) Pecanberry Salad (Choose 2 Portion) [ Carbohydrates (ms): 14, Sodium (s): 300,
Saturated Fat (ms) : 0.5,
Calories: 150, Sugar (ms): 10 ]
(LTO) Turkey Cranberry Salad [ Carbohydrates (ms): 57, Sodium (s): 0,
Saturated Fat (ms) : 3.5,
Calories: 420, Sugar (ms): 46 ]
(LTO) Turkey Cranberry Salad (Choose 2 Portion) [ Carbohydrates (ms): 27, Sodium (s): 440,
Saturated Fat (ms) : 2,
Calories: 210, Sugar (ms): 22 ]
Garden Salad [ Carbohydrates (ms): 19, Sodium (s): 490,
Saturated Fat (ms) : 11,
Calories: 310, Sugar (ms): 7 ]
Garden Salad (Choose 2 Portion) [ Carbohydrates (ms): 9, Sodium (s): 240,
Saturated Fat (ms) : 6,
Calories: 150, Sugar (ms): 3 ]
Grilled Chicken Caesar [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 40, Sugar (ms): 6 ]
Grilled Chicken Caesar (Choose 2 Portion) [ Carbohydrates (ms): 10, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 510, Sugar (ms): 2 ]
Grilled Chicken Salad [ Carbohydrates (ms): 21, Sodium (s): 1,
Saturated Fat (ms) : 12,
Calories: 460, Sugar (ms): 7 ]
Grilled Chicken Salad (Choose 2 Portion) [ Carbohydrates (ms): 9, Sodium (s): 540,
Saturated Fat (ms) : 6,
Calories: 230, Sugar (ms): 3 ]
Italian Chopped Salad [ Carbohydrates (ms): 17, Sodium (s): 2,
Saturated Fat (ms) : 15,
Calories: 660, Sugar (ms): 10 ]
Italian Chopped Salad (Choose 2 Portion) [ Carbohydrates (ms): 0, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 320, Sugar (ms): 4 ]
McAlister's Chef [ Carbohydrates (ms): 22, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 400, Sugar (ms): 0 ]
McAlister's Chef (Choose 2 Portion) [ Carbohydrates (ms): 10, Sodium (s): 20,
Saturated Fat (ms) : 7,
Calories: 240, Sugar (ms): 3 ]
Savannah Chopped Salad [ Carbohydrates (ms): 43, Sodium (s): 20,
Saturated Fat (ms) : 5,
Calories: 440, Sugar (ms): 20 ]
Savannah Chopped Salad (Choose 2 Portion) [ Carbohydrates (ms): 20, Sodium (s): 410,
Saturated Fat (ms) : 2.5,
Calories: 220, Sugar (ms): 14 ]
Southwest Cobb [ Carbohydrates (ms): 30, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 600, Sugar (ms): 0 ]
Southwest Cobb (Choose 2 Portion) [ Carbohydrates (ms): 17, Sodium (s): 700,
Saturated Fat (ms) : 7,
Calories: 330, Sugar (ms): 4 ]
Taco Salad [ Carbohydrates (ms): 55, Sodium (s): 1,
Saturated Fat (ms) : 21,
Calories: 770, Sugar (ms): 11 ]
Taco Salad (Choose 2 Portion) [ Carbohydrates (ms): 29, Sodium (s): 0,
Saturated Fat (ms) : 12,
Calories: 430, Sugar (ms): 6 ]
Sides
*Mashed Potatoes w/ Gravy [ Carbohydrates (ms): 21, Sodium (s): 600,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 1 ]
*Mashed Potatoes w/o Gravy [ Carbohydrates (ms): 18, Sodium (s): 310,
Saturated Fat (ms) : 1,
Calories: 120, Sugar (ms): 1 ]
*Pasta Salad [ Carbohydrates (ms): 19, Sodium (s): 480,
Saturated Fat (ms) : 1.5,
Calories: 160, Sugar (ms): 2 ]
*Steamed Veggies [ Carbohydrates (ms): 9, Sodium (s): 700,
Saturated Fat (ms) : 5,
Calories: 110, Sugar (ms): 3 ]
1 Pickle Spear [ Carbohydrates (ms): 0, Sodium (s): 380,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Applesauce [ Carbohydrates (ms): 12, Sodium (s): 10,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 8 ]
Cole Slaw [ Carbohydrates (ms): 9, Sodium (s): 680,
Saturated Fat (ms) : 3.5,
Calories: 230, Sugar (ms): 7 ]
Fruit [ Carbohydrates (ms): 16, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 70, Sugar (ms): 15 ]
Mac & Cheese [ Carbohydrates (ms): 19, Sodium (s): 510,
Saturated Fat (ms) : 4,
Calories: 210, Sugar (ms): 5 ]
Plain Potato Chips [ Carbohydrates (ms): 27, Sodium (s): 300,
Saturated Fat (ms) : 2,
Calories: 280, Sugar (ms): 2 ]
Potato Salad [ Carbohydrates (ms): 19, Sodium (s): 380,
Saturated Fat (ms) : 2,
Calories: 210, Sugar (ms): 4 ]
Soups (Bowl)
Asiago Cheese Bisque, Bowl [ Carbohydrates (ms): 31, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 430, Sugar (ms): 4 ]
Broccoli Cheddar, Bowl [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 300, Sugar (ms): 6 ]
Cheddar Potato, Bowl [ Carbohydrates (ms): 30, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 390, Sugar (ms): 2 ]
Chicken & Dumplings, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 300, Sugar (ms): 1 ]
Chicken & Sausage Gumbo, Bowl [ Carbohydrates (ms): 28, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 230, Sugar (ms): 6 ]
Chicken Noodle, Bowl [ Carbohydrates (ms): 20, Sodium (s): 1,
Saturated Fat (ms) : 0.5,
Calories: 140, Sugar (ms): 2 ]
Chicken Tortilla, Bowl [ Carbohydrates (ms): 41, Sodium (s): 2,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 3 ]
Clam Chowder, Bowl [ Carbohydrates (ms): 39, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 400, Sugar (ms): 3 ]
Country Potato, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 8,
Calories: 350, Sugar (ms): 6 ]
Fire Roasted Vegetable, Bowl [ Carbohydrates (ms): 17, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 6 ]
French Onion, Bowl [ Carbohydrates (ms): 21, Sodium (s): 2,
Saturated Fat (ms) : 3.5,
Calories: 170, Sugar (ms): 7 ]
Minestrone, Bowl [ Carbohydrates (ms): 35, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 330, Sugar (ms): 6 ]
Southwest Roasted Corn, Bowl [ Carbohydrates (ms): 32, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 200, Sugar (ms): 4 ]
Tomato Bisque, Bowl [ Carbohydrates (ms): 26, Sodium (s): 870,
Saturated Fat (ms) : 8,
Calories: 230, Sugar (ms): 15 ]
Traditional Chili, Bowl [ Carbohydrates (ms): 25, Sodium (s): 1,
Saturated Fat (ms) : 13,
Calories: 530, Sugar (ms): 4 ]
Veggie Chili, Bowl [ Carbohydrates (ms): 45, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 250, Sugar (ms): 6 ]
White Chicken Chili, Bowl [ Carbohydrates (ms): 26, Sodium (s): 880,
Saturated Fat (ms) : 3.5,
Calories: 280, Sugar (ms): 6 ]
Soups (Cup)
Asiago Cheese Bisque, Cup [ Carbohydrates (ms): 20, Sodium (s): 20,
Saturated Fat (ms) : 10,
Calories: 200, Sugar (ms): 3 ]
Broccoli Cheddar, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 10,
Calories: 250, Sugar (ms): 4 ]
Cheddar Potato, Cup [ Carbohydrates (ms): 20, Sodium (s): 930,
Saturated Fat (ms) : 9,
Calories: 260, Sugar (ms): 1 ]
Chicken & Dumplings, Cup [ Carbohydrates (ms): 23, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 200, Sugar (ms): 0 ]
Chicken & Sausage Gumbo, Cup [ Carbohydrates (ms): 19, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 150, Sugar (ms): 4 ]
Chicken Noodle, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 0,
Calories: 90, Sugar (ms): 1 ]
Chicken Tortilla, Cup [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 2 ]
Clam Chowder, Cup [ Carbohydrates (ms): 29, Sodium (s): 1,
Saturated Fat (ms) : 7,
Calories: 200, Sugar (ms): 2 ]
Country Potato, Cup [ Carbohydrates (ms): 23, Sodium (s): 950,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 4 ]
Fire Roasted Vegetable, Cup [ Carbohydrates (ms): 11, Sodium (s): 700,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 4 ]
French Onion, Cup [ Carbohydrates (ms): 13, Sodium (s): 1,
Saturated Fat (ms) : 2,
Calories: 100, Sugar (ms): 4 ]
Minestrone, Cup [ Carbohydrates (ms): 24, Sodium (s): 1,
Saturated Fat (ms) : 2.5,
Calories: 220, Sugar (ms): 4 ]
Southwest Roasted Corn, Cup [ Carbohydrates (ms): 21, Sodium (s): 0,
Saturated Fat (ms) : 1,
Calories: 130, Sugar (ms): 3 ]
Tomato Bisque, Cup [ Carbohydrates (ms): 17, Sodium (s): 500,
Saturated Fat (ms) : 5,
Calories: 150, Sugar (ms): 10 ]
Traditional Chili, Cup [ Carbohydrates (ms): 17, Sodium (s): 1,
Saturated Fat (ms) : 9,
Calories: 360, Sugar (ms): 3 ]
Veggie Chili, Cup [ Carbohydrates (ms): 30, Sodium (s): 1070,
Saturated Fat (ms) : 0,
Calories: 170, Sugar (ms): 4 ]
Wedding Soup [ Carbohydrates (ms): 19, Sodium (s): 1,
Saturated Fat (ms) : 1.5,
Calories: 140, Sugar (ms): 7 ]
White Chicken Chili, Cup [ Carbohydrates (ms): 17, Sodium (s): 500,
Saturated Fat (ms) : 2.5,
Calories: 190, Sugar (ms): 4 ]
Spreads & Toppings
Au Jus [ Carbohydrates (ms): 1, Sodium (s): 500,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Bell Peppers (Green) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Black Olives [ Carbohydrates (ms): 0, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 25, Sugar (ms): 0 ]
Butter Packet [ Carbohydrates (ms): 0, Sodium (s): 70,
Saturated Fat (ms) : 5,
Calories: 70, Sugar (ms): 0 ]
Caramelized Onions [ Carbohydrates (ms): 7, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 3 ]
Chipotle Ranch Sauce [ Carbohydrates (ms): 4, Sodium (s): 230,
Saturated Fat (ms) : 2,
Calories: 140, Sugar (ms): 2 ]
Croutons [ Carbohydrates (ms): 7, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 0 ]
Cucumbers [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 0 ]
Diced Red Onions [ Carbohydrates (ms): 3, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Diced Tomatoes [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Dijon Mustard [ Carbohydrates (ms): 6, Sodium (s): 720,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 0 ]
Dried Cranberries [ Carbohydrates (ms): 24, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 21 ]
Fat Free Chipotle Peach Sauce [ Carbohydrates (ms): 14, Sodium (s): 200,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 12 ]
Fire-Roasted Corn & Poblano Relish [ Carbohydrates (ms): 7, Sodium (s): 240,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 2 ]
Gambino's Olive Salad [ Carbohydrates (ms): 0, Sodium (s): 490,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 0 ]
Grape Jelly [ Carbohydrates (ms): 37, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 34 ]
Gravy [ Carbohydrates (ms): 6, Sodium (s): 570,
Saturated Fat (ms) : 1,
Calories: 60, Sugar (ms): 1 ]
Green Leaf Lettuce [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Guacamole (Salad Portion) [ Carbohydrates (ms): 3, Sodium (s): 150,
Saturated Fat (ms) : 0.5,
Calories: 60, Sugar (ms): 0 ]
Guacamole (Sandwich Portion) [ Carbohydrates (ms): 2, Sodium (s): 115,
Saturated Fat (ms) : 0.5,
Calories: 45, Sugar (ms): 0 ]
Honey Roasted Almonds [ Carbohydrates (ms): 6, Sodium (s): 40,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 0 ]
Horseradish Dijon [ Carbohydrates (ms): 6, Sodium (s): 250,
Saturated Fat (ms) : 2,
Calories: 140, Sugar (ms): 5 ]
Jalapenos [ Carbohydrates (ms): 0, Sodium (s): 160,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Light Sour Cream [ Carbohydrates (ms): 3, Sodium (s): 35,
Saturated Fat (ms) : 3,
Calories: 50, Sugar (ms): 3 ]
Mayo, Light [ Carbohydrates (ms): 2, Sodium (s): 125,
Saturated Fat (ms) : 0.5,
Calories: 40, Sugar (ms): 1 ]
McAlister's Honey Mustard (2T) [ Carbohydrates (ms): 10, Sodium (s): 160,
Saturated Fat (ms) : 1.5,
Calories: 130, Sugar (ms): 9 ]
Orange Cranberry Sauce [ Carbohydrates (ms): 20, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 80, Sugar (ms): 20 ]
Peanut Butter [ Carbohydrates (ms): 12, Sodium (s): 270,
Saturated Fat (ms) : 5,
Calories: 340, Sugar (ms): 5 ]
Pizza Sauce [ Carbohydrates (ms): 2, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 1 ]
RoTel Cheese Sauce [ Carbohydrates (ms): 8, Sodium (s): 1,
Saturated Fat (ms) : 11,
Calories: 220, Sugar (ms): 7 ]
Roasted Red Peppers [ Carbohydrates (ms): 1, Sodium (s): 45,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Roasted Tri-Color Peppers [ Carbohydrates (ms): 2, Sodium (s): 210,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 1 ]
Romaine (Whole) [ Carbohydrates (ms): 8, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 5 ]
Salad Mix (Whole) [ Carbohydrates (ms): 7, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 5 ]
Sauerkraut [ Carbohydrates (ms): 3, Sodium (s): 510,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Sliced Cucumbers [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 10, Sugar (ms): 1 ]
Sliced Pickles [ Carbohydrates (ms): 0, Sodium (s): 330,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Sliced Red Onions [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 1 ]
Sliced Tomatoes [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Spicy Brown Mustard [ Carbohydrates (ms): 0, Sodium (s): 150,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 0 ]
Teddy Grahams [ Carbohydrates (ms): 16, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 90, Sugar (ms): 5 ]
Tortilla Chips [ Carbohydrates (ms): 27, Sodium (s): 160,
Saturated Fat (ms) : 2,
Calories: 200, Sugar (ms): 0 ]
Yellow Mustard [ Carbohydrates (ms): 1, Sodium (s): 410,
Saturated Fat (ms) : 0,
Calories: 20, Sugar (ms): 0 ]
Spuds
Bacon Spud [ Carbohydrates (ms): 118, Sodium (s): 840,
Saturated Fat (ms) : 15,
Calories: 850, Sugar (ms): 5 ]
Bacon Spud (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 420,
Saturated Fat (ms) : 8,
Calories: 450, Sugar (ms): 3 ]
Black Angus Roast Beef Spud [ Carbohydrates (ms): 127, Sodium (s): 1,
Saturated Fat (ms) : 14,
Calories: 900, Sugar (ms): 8 ]
Black Angus Roast Beef Spud (Choose 2 Portion) [ Carbohydrates (ms): 70, Sodium (s): 780,
Saturated Fat (ms) : 7,
Calories: 480, Sugar (ms): 4 ]
Cheese Spud [ Carbohydrates (ms): 118, Sodium (s): 350,
Saturated Fat (ms) : 11,
Calories: 710, Sugar (ms): 5 ]
Cheese Spud (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 180,
Saturated Fat (ms) : 6,
Calories: 380, Sugar (ms): 3 ]
Grilled Chicken Spud [ Carbohydrates (ms): 120, Sodium (s): 780,
Saturated Fat (ms) : 11,
Calories: 820, Sugar (ms): 5 ]
Grilled Chicken Spud (Choose 2 Portion) [ Carbohydrates (ms): 67, Sodium (s): 390,
Saturated Fat (ms) : 6,
Calories: 440, Sugar (ms): 3 ]
Justaspud [ Carbohydrates (ms): 117, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 490, Sugar (ms): 4 ]
Justaspud (Choose 2 Portion) [ Carbohydrates (ms): 65, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 270, Sugar (ms): 2 ]
Pot Roast Spud [ Carbohydrates (ms): 129, Sodium (s): 1,
Saturated Fat (ms) : 5,
Calories: 760, Sugar (ms): 9 ]
Pot Roast Spud (Choose 2 Portion) [ Carbohydrates (ms): 71, Sodium (s): 660,
Saturated Fat (ms) : 2.5,
Calories: 410, Sugar (ms): 5 ]
Spud Max [ Carbohydrates (ms): 120, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 940, Sugar (ms): 5 ]
Spud Max (Choose 2 Portion) [ Carbohydrates (ms): 66, Sodium (s): 720,
Saturated Fat (ms) : 8,
Calories: 500, Sugar (ms): 3 ]
Spud Ole [ Carbohydrates (ms): 127, Sodium (s): 1,
Saturated Fat (ms) : 16,
Calories: 890, Sugar (ms): 6 ]
Spud Ole (Choose 2 Portion) [ Carbohydrates (ms): 70, Sodium (s): 510,
Saturated Fat (ms) : 8,
Calories: 470, Sugar (ms): 3 ]
Veggie Spud [ Carbohydrates (ms): 121, Sodium (s): 570,
Saturated Fat (ms) : 11,
Calories: 780, Sugar (ms): 8 ]
Veggie Spud (Choose 2 Portion) [ Carbohydrates (ms): 67, Sodium (s): 290,
Saturated Fat (ms) : 6,
Calories: 420, Sugar (ms): 4 ]
Starters
Nacho Basket (Choose 2 Portion) [ Carbohydrates (ms): 46, Sodium (s): 2,
Saturated Fat (ms) : 13,
Calories: 520, Sugar (ms): 7 ]
Nacho Basket (serves 2-4) [ Carbohydrates (ms): 167, Sodium (s): 4,
Saturated Fat (ms) : 29,
Calories: 1, Sugar (ms): 13 ]
Ultimate Nachos (Choose 2 Portion) [ Carbohydrates (ms): 53, Sodium (s): 1,
Saturated Fat (ms) : 15,
Calories: 660, Sugar (ms): 8 ]
Ultimate Nachos (serves 2-4) [ Carbohydrates (ms): 101, Sodium (s): 2,
Saturated Fat (ms) : 25,
Calories: 1, Sugar (ms): 12 ]
Hang T.
Just like a Panera bread, but with a more country atmosphere and HUGE portions. Their menu is huge! and they get really busy during lunch time. They have the you pick two just like Panera. They have huge bake potatoes that you will never be able to finish in one sitting. I would say that their menu caters more to the people who are less concern about their waistlines, while Panera is very much into smaller portions and healthier ingredients. That's probably why I like Panera more. Their soups are awesome! Especially the chicken and dumplings. Best I've tried so far in this area. They are famous for their sweet tea, and drinks come in one size, LARGE! The people are friendly and they call your name out, walk up to you, and hand you your food personally, but the service is a little slow during lunch time. Just warning you now. If you are going to go there for lunch, call ahead.
(4)S H.
Well here is the good the bad & the ugly. Good: Usually very consistent food. Good flavor and nice choices. Bad: Not everything is awesome = Ugly: Ordered the Veggie Club. Worst sandwich as it was 80% bread, and literally about 2 ounces of veggies, and a ultra thin spread of avocado. My wife took all the veggies off of each layer and put it on one slice of bread... what a joke! All for $7.00. Shame on McAlisters for poor value and a lousy sandwich. Southwest Griller= not so good either. Bottom line: They have some good choices, such as the New Yorker = lots of meat, very simple but flavorful. Baked Potatos= usually good and filling. Sweet Tea = Made from real tea and not sickening sweet. Usually slower service, but made to order so that is understandable. I like McAlisters, but only certain choices. Tried to widen out but not everything is a home run. They do strike out at times.
(2)Rikki R.
HUGE portions - I often have trouble finishing what I order because there is so much there. Everything I've ordered has been tasty and the service is always prompt and very friendly. Great lunch items and tasty desserts, too. This is one of my husband's favorites in the area. He is also a huge fan of their famous sweet tea. :)
(4)GMari E.
Overrated and overpriced. Reminds me of a Panera knockoff! Restaurant was clean and the service was nice though :)
(2)Charleen S.
Service was pretty good, except for the dodo cashier who saw me as first in line and called over the lady who was two behind me. The girl who waited on me was really nice and when I said I wasn't really hungry, suggested half of a veggie club. Didn't get way too much food, and the bill was less than $5. So far, so good. Here's where it starts to go a little sideways...I had called before choosing the place to make sure they had wifi because I had some work on the computer I needed to do. Well, I spent more time trying to maintain my connection than I did working. Ugh! Then my sandwich arrived and the bread was burnt. Just a little black, not all the way to ashes but still. Probably should have sent it back but was too frustrated about the wifi by the time I decided to eat it so just ate it and left. Not a great showing by McAlisters; will probably hit the Panera next time I find myself in Marion and need to work at lunch.
(2)Matthew N.
I had repeated bad experiences here where meat was found in supposedly meatless dishes. I am almost certain that salad mixing bowls were not getting cleaned. I returned here today to see if anything had changed. During a brief discussion with the lady taking my order, I discovered that they had recently replaced a large portion of the kitchen help. I ordered a garden salad which was excellent. Fresh crisp greens, cucumbers, tomatoes, and absolutely no meat! If they keep this up, I will definitely return to my once weekly routine of eating at McAlisters. McAlisters offers a large selection of vegetarian items which are conveniently marked with a tomato symbol. They also have great sweet tea and the best chocolate chip cookies.
(5)Tiffany G.
Lots of great options, good food. Being vegetarian I had been starving in Marion so this was a great find. The cookie was super yummy too!!
(4)He And She I.
Big sandwiches and soup. Little salty. Pretty good road food. Friendly service.
(4)Gerry G.
This place has decent deli / sandwich options for the Southern IL area. Although a bit pricey, the food is tasty and the portions are very generous. Try the sweetened ice tea, which is their signature drink. The Pick 2 is a very good option if you cannot finish their huge sandwiches.
(3)Shauna R.
Everytime I come to Marion I try to always stop here. Today there was a young lady that was super nice and extremely helpful. She recommended a great sandwich. I will probably go back tomorrow.
(5)Andrea S.
Food's pretty good and comes in copious quantities -- the operative phrase here is "big portions" -- giant sandwiches, hefty salads, enormous cups of sweet tea. Best deal is the "pick two" for 4.99, plus there are free refills on drinks, and seriously good cookies. Great service too.
(3)