Tacos & Burritos Rancho Grande
2394 172nd St, Lansing, IL, 60438
Tacos & Burritos Rancho Grande Menu
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Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Lansing for healthy meals suggestion.
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in Lansing for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Lansing for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
2394 172nd St
Lansing, IL, 60438 - Phone (708) 418-1499
- Website https://tacosburritosrg.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch, Dinner
Parking : Street
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : No
Attire : Casual
Noise Level : Very Loud
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : No
Caters : Yes
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Luke R.
I was in Chicagoland for family event, my wife and I drove around looking for something texmex. I was unfamiliar with the area and we saw the sign for T&BRG. first impressions - its a dive. however the extremely friendly and lady at the counter answered all our questions. the food - very flavorful overall. we both ordered combos - my wife ordered the 3 steak tacos with rice n beans, and I ordered the steak taco, steak tostada, and quesadilla with rice n beans. however we both felt the Rice was bland. I had to add pepper and hot sauce to make it palatable. the refried Beans were tasty but slightly thick. I thought maybe the beans were not fresh made. the Steak was well seasoned. I wish there they gave us more. But it was enough for a lunch portion. Even though it was after 9pm on a Friday night when we ventured there. love the Tostada - I could of eaten 3. they are smaller than I am used to, but it was crispy n crunchy and held its toppings well. the Quesadilla in my meal was... well it was simple. I assumed it was more than Cheese and a Tortilla. But, well I did not know. It was exactly as it is named. Quesadilla. I wished it had something inside other than just cheese. the Tacos were wonderful. they were small and wonderful little packages of meat, lettuce, tomato, and cheese. for me they were 2 bite tacos - I could of had about 3 or 4 more. Next time I return to the greater Chicago area I am heading back to T&BRG.
(4)aj b.
No complaints! Excellent fish tacos and great steak tacos! Salsa was spicy and gooood! The place was simple but clean. Highly recommend it!
(5)Kym T.
Pretty good and still relatively inexpensive. I went with a vegetarian who claims their fish tacos were the best she's tasted. They never disappoint with a simple steak taco.
(4)Kevin G.
Food is tasty, hot and better than others. Unlike the cookie-cutter fast food Mexican restaurants nearby, this food has flavor. Try the taco's or the tamale's. I have had the beef burrito and beef taco. Visited twice in the last month. The place can be busy but service was quick. It can be difficult to find as it is not visible from Torrance Ave. The restaurant is located on the west side of Torrance Ave behind the AT&T cell phone store.
(4)Anna M.
Love the food here. This is as best as quick Mexican food gets. My husband and I (both Mexican American) have it at least a couple times a month and it is very authentic tasting. I usually have the carne asade tortas and they really hook it up with the avocado unlike other places. The nachos are pretty good too!
(5)Amanda J.
I've only been in Lansing a short while and I am so glad I stumbled upon this restaurant. For a small place, I was very impressed. Unsure of what I should order, I ordered a quesadilla. The best quesadilla I have had in a very long time. Best believe I will be going back and trying everything on their menu.
(5)Frank O.
Horrible service, worst customer service I had in a long time. The cashier was rude and ignorant, did not care that my order was completely messed up. When I asked to speak to a manager she hung up the phone. I manage the dealership across the street, I will never go back.
(1)Jason J.
My wife and I love mexican food so whenever we have a craving for fast authentic food this is where we go. Their menu is very easy to choose from and prices are very reasonable. I think that their salsa and guacamole are a little plain with no spice but other then that the food is great! These days it's rare to see a soda refill charge at reasturants but here you will.
(4)Matt H.
Rancho Grande is pretty standard Mexican fare. The prices are totally average, fast food Mex. They have a nice selection of combos and such, and have a few creative menu additions like a Spinach Quesadilla. The service is good and I've never had any trouble there in the handful of times I have visited with messed up orders or waiting too long. The beans and rice on the sides of the combos aren't very good, and in fact taste kind of funny, so I would recommend the combos where you get an extra taco or something instead of the side beans and rice. Their meat is pretty decent, I can verify based on a single visit during a time when I fell off of the vegetarian bandwagon. Their vegetarian substitutes are fine, about standard for what you'd expect. There is nothing great about this place, but little bad. I go when I'm in the area, but its not a place I seek out.
(3)Lis F.
Had the veggie burrito and it was amazing! Tender tortilla and fresh and tasty veggies! The people were polite and made me feel comfortable.
(5)Meow P.
It really surprises me that no one has has reviewed these restaurants yet. For fast Mexican food, this place is unbelievable....and it seems to have sort of a large cult following. It's relatively crowded at all hours and they DO have multiple locations across the Chicagoland area. There hasn't been anything I've tried that I don't like. The combo platters are a steal, ranging from $4.99 to $7.00 and you can pretty much combine anything on the menu. If you get the enchiladas, you'll REALLY love the mound of melted queso they pile on top. Most recently, I've been stuck on their fish tacos for the Lenten season. Incredible. Not many places sell fried fish tacos and if they do, they're downright disgusting. These are quite the opposite---fresh tasting (not a stitch of that fishy taste) and whatever they're breaded in (panko, maybe?) doesn't soak up the grease, but is light and crunchy. I don't know what type of fish they use, but it works wonderfully in these tacos. One tell-tale sign that this place is good is the fact that you'll see quite a few hispanic people frequenting it. You KNOW the food must be good. And someone once told me that the best Mexican food is usually sold at little counters in grocery stores. This place has several supermarkets in Chicago and NWI eating from their fingertips. This particular location is probably the newest to open. It's also kind of kitschy and quaint. A completely revamped nostalgic building has mod ceilings and decorations, but a very intriguing 1930s Fox beer mural painted on the bare brick that was revealed when they were undergoing construction. One (minor) negative is that they do not fave free refills.
(5)Vanessa A.
Good food, that's quick for on the go people.
(4)Angela B.
The combo platters are good, ranging from 5.99-7.99 (for some of them, you get chips and salsa/guac, others are just a main entree and rice/beans). They have good horchata and fast service. Kinda divvy, and the portions could be bigger, but overall it's a great Mexican place where you don't feel too full when you leave. One of my favorite places in the area for a quick bite.
(4)Rob T.
Fav Mex chain in the area. They have rest rooms here! : ) unlike the Highland location next to Ultra - which ironically has better beans. Great value!
(3)Krystle H.
One of the best steak burritos I've had. Horchata is delicious. Their prices are great and I will continue to visit this location.
(5)Rigo B.
The food was not very good. The burrito was tiny and lacked ingredients that better restaurants provide. The carne asada in the burrito was of low quality meat. They also charge you for chips on dine in, which were not fresh. There is a fountain drink machine in the dine in area and you must pay to refill your drink.
(1)Terence V.
Been looking around for while for a good place for fast Mexican that is open late. Find it! One key that I always look for is the hot sauce and tortillas. Although the tortillas aren't house made, they are still pretty good and the sauce was the best I've found in Illinois so far. Just enough kick and pretty flavorful. Just wish it was closer. Looks like the only tine I'll be able to go is if I working.
(5)Thedrea F.
Some of the Best Steak tacos and Burritos!!! Love their taco sauce too!! Very flavorful!!!
(5)