Tacos & Burritos Rancho Grande Menu

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Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Visit below restaurant in Lansing for healthy meals suggestion.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Visit below restaurant in Lansing for healthy meals suggestion.

  • Chris A.

    Ricidulous prices! Non friendly. Gotta pay for your own chips and salsa! I asked for my chicken to get grilled withbingridientsbit already comes with and they have the audacity to charge me $1.00 per each one. I'm surprised I didn't get charged to gabbig napkins!

    (1)
  • D G.

    I always loved Mexican food. I eat it often. I been going this location and the other one in Highland for about 4 years. Prices are reasonable and goof is ok. The place looks nice! Coll advertising sign on the bickwall. Though TVs are all in Spainish. The Highland one has no bathroom, much less sink to wash you hands so shocked no ones gotten sick. Thought that was illegal too. Ncie though you can eat before shopping as built into out of Ultra. Anyways I order a big meal for myself (About $9 )whicha few chips were included. I orderd it with the the owers son in law who knew me from both places. So I used the little thing of sala on my chips and wanted more for my enchilada but then he tried to charge me extra. I never in my life charged extra for salsa ever. So thats why I stoped coming. I told the son in law he was being cheap. I was a regular customer of 4 plus years and he knew it. Keep your $.25 extra or so salsa mr too cheap yet your prcies go up every year. I'll go to Cocula Restaurant in Calumet City which even has live mariachi band on the weekends with all the salsa and chips you like, or next door at El Mariachi w the buy 3 tacos get one free and fresh all you can eat sala and chips. or El Galloin in Crestwood with all you can eat fresh fried chips and fresh salsa. Chips are so good when they are just fried.

    (2)
  • James P.

    This is an excellent restaurant! I highly recommend this place! The food is served fast and fresh and delicious. This is what Mexican food is suppose to tase like. I've had pretty much everything on the menu and if I had to choose what I like bst it would be the Menudo dinner.

    (5)
  • Cher C.

    LOVE THEIR STEAK FAJITA BURRITOS. always so full of flavor and they don't skimp on the steak. The guacamole and chips are great too. My boyfriend had the Nacho Rancho Grande with pork the last time we ate here and it was really, really tasty.

    (5)
  • Francisco C.

    I recently tried this place again. Unfortunately, the result was the same, food was subpar. The steak was over-cooked and tasted as if it was leftovers. The pastor meat was mushy and had a consistency of paste and under-seasoned. The horchata and Jamaica drinks were too sweet but very tasty. The sopes seemed to come from a freezer and not fresh. And to top it off, I'm not sure if it was the bread from the torta or the sour cream, but something didn't taste right. And so I got montzuma's revenge. So I do not recommend this place. The service was pleasant and fast, however.

    (1)
  • Greg S.

    went for.fish tacos...geez deep fried Gordon's fish, not grilled. expensive. fast, but not really worth it.

    (2)
  • glenn d.

    Meat and tortilla. A Burrito with "everything" is lettuce, beans, cheese, and tomatoes. OK, there were a few pieces of tomato. The rest of "everything" was....M.I.A. The steak was tasty, and I do enjoy the tacos here. Burrito wrapping classes should be mandatory too.

    (2)
  • Rose S.

    go to taco bell at least then u wont feel ripped off

    (1)
  • Michael D.

    Wow..im shocked by the bad reviews. It has been a year since ive ate here so im hoping nothing has changed. Used to eat at the Dyer or Lansing location at least once a week when I lived in the area.Please open a location in Valparaiso!!!

    (5)
  • The King Of Orange T.

    This place sucks. This place contains all the elements needed to be a great restaurant; nice decorations, very clean/ well maintained, and clear menu and pricing. The problem is that I think if you go into this place and order anything that isn't one of the more expensive value meal type dinners, then you will walk out unsatisfied and having spent a lot of money. For starters, let me say that I am always on the lookout for a good vegetarian burrito in Chicagoland. For the most part, pork, chicken, etc burritos are made very well, flavorful, and large. On the other hand, vegetarian burritos tend to be shredded iceberg lettuce, some cubed tomatoes, and thats about it. If you know of a good place, especially in the south suburbs, please let me know about it. That being said, I did not order a meat burrito at this establishment, and probably ordered an item that isn't ordered very often. I ordered a bean and cheese burrito ($4.89). The burrito was about as big as my pinky finger. I thought there had been a mistake... like, maybe they had given me the childrens size order. I asked to see the manager, but he wasnt there. I went back a second time... to see if maybe there had been a mistake, or the person working on that particular day was known to make very small burritos. I'm in the Chicago Southland, a good burrito place is not so easy to find. I had great hopes for this place, location, price, etc. This time I ordered the Vegetarian Burrito ($5.49). Shredded lettuce garbage, and small. Every time I have gone here, I honestly feel like someone has kicked me in the nuts and stolen my wallet. I have a feeling they are only in existence because of the bar two doors over. This place sucks, take your money elsewhere.

    (1)
  • Mario M.

    Visually the place looks nice, but before you get hooked by the decor........walk away. There are much better options in the area if your looking for good authentic Mexican food. The portion sizes are small, the strawberry agua de horchata was simply awful, the house salsas at the table are watered down (especially the red salsa) and if you want chips and salsa (specifically made for the chips) its going to cost you. As for the food.........it was just meh...........not worth a second trip.

    (1)
  • Daniel B.

    If it is Saturday make sure you ask about the Barbacoa and Carnitas. Excellent!

    (5)
  • adam d.

    rancho grande has arrived!!! for years the region could only offer up tbell or bk as a late night 4th meal, but now rancho grande offers an alternative. open til midnight, 7 days a week, grab some nachos, tacos and a burrito to soak up the booze!!! by no means is this a classy joint, but this is no dive either. quiet, clean and spacious. the food is good, it's no el salto or la carreta. the menu offers up a large selection of authentic mexican plates, desserts and drinks/alcohol. the nachos rancho grande with steak are hardcore!!! and only falls short of chicagos labambas by a bit. the prices are fair for the amount of food received. check out the takeout menu....numerous typos, punctuation errors and photoshop failures. it's hilarious!!!!!

    (4)
  • Ashley L.

    I am laying i my bed. I just got done eating the #6 meal off o tacos and burritos ranchos grande. I am stuffed and satisfied. This is the better place in lansing to go if you want authentic and delicious mexican food. The food is ready in minutes and it is reasonably priced.

    (4)
  • Gabe R.

    Love the food! Love the workers! I really like this place for a quick bite in or take out! I live clothes by and its the only restaurant I can eat at more than once a week and not get sick of it. If there ever is any mess ups with orders, they are great at fixing it so its not an issue! My fave is the Combo #3!

    (5)
  • Courtney S.

    Stay away from the chimichunga's! They put "cheddar cheese" on top of it which is actually nacho cheese... Absolutely disgusting! The rice was dry, the whole meal was very underwhelming. I don't think I'll be back to this place...

    (2)
  • Beto D.

    I stopped in for lunch during "lunch time hours" and the first good sign was that I was the fifth or sixth person in-line....so I'll get to the point...service was fast and to the point, turn around time on food was fast considering it was lunch time, the food itself was pretty darn good and lastly, cost is also pretty darn good...certainly not expensive. Check it out...you'll be glad you did.

    (4)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Late Night
    Parking : Private Lot
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : Yes

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Tacos & Burritos Rancho Grande

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