JAMMS Frozen Yogurt
3500 N Government Way, Coeur d'Alene, ID, 83815
JAMMS Frozen Yogurt Menu
Sorry, We are updating this restaurant menu details.
Diabetics at Jamba Juice:
Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.
Foods to Avoid at Jamba Juice for Diabetics:
Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.
Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.
Food Suggestions for Diabetics at Jamba Juice:
Great Greens (16 fl oz)
Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein
Pomegranate Antioxidant Smoothie (Small)
Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein
Cucumber Orange Cooler (16 fl oz)
Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein
Steel-Cut Oatmeal
Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein
Orange Carrot Twist (16 fl oz)
Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein
Veggie Vitality (16 fl oz)
Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein
Lotta Horchata
Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein
Positively Pomegranate Bowl
Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Visit below restaurant in Coeur d'Alene for healthy meals suggestion.
High Blood Pressure at Jamba Juice
Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.
Foods to Avoid at Jamba Juice for High Blood Pressure:
Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.
Food Suggestions for High Blood Pressure at Jamba Juice:
Acai Super-Antioxidant Smoothie (Small)
Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein
Tropical Greens (16 fl oz)
Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein
Pomegranate Paradise (Small)
Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein
Strawberry Whirl (Small)
Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Jamba Juice
The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.
Foods to Avoid at Jamba Juice for High Cholesterol:
Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.
Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.
Food Suggestions for High Cholesterol at Jamba Juice:
Apple 'n Greens Smoothie (Small)
Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein
Orange Supreme (16 fl oz)
Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein
Kale-ribbean Breeze Smoothie (Small)
Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein
Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein
Wheatgrass Juice Shot
Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein
Orange Ginger Cayenne Juice Shot
Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein
Turmeric – Tame the Flame™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein
Wheatgrass – Amino on the Go™
Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein
Ginger – Daily Zing™
Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein
Low-Cholesterol Foods:
The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.
Sorry, We are updating this restaurant cholesterol menu details.
Q & A for Jamba Juice
How to order Jamba Juice?
You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.
Are Jamba Juice smoothies gluten free?
Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.
Are Jamba Juice smoothies vegan?
Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.
When does Jamba Juice open and close?
Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.
When is Jamba Juice happy hour?
Currently, there are no Jamba Juice happy hours.
Is Jamba Juice healthy?
Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.
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Jamba Juice
Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.
Healthy Food Options at Jamba Juice
If you are too tired of sipping sugar-loaded drinks then
visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies,
juices, fresh shots and ready to drink shots for those who wish to have
something healthy while going to work. All the drinks made in Jamba Juice are
made using fresh seasonal fruits and vegetables.
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Address :
3500 N Government Way
Coeur d'Alene, ID, 83815 - Phone (208) 665-0485
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 9:00pm
Specialities
- Accepts Credit Cards : Yes
Parking : Street
Bike Parking : Yes
Wheelchair Accessible : Yes
Wi-Fi : No
WE SERVE THE FOLLOWING STATES
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D C.
We (kids and parents) love this place for a nice frozen treat, especially on warm days (outside searing). Good frozen yogurt. They mix it up by changing the available favors frequently. Some of our favorites are cake batter, vanilla, island banana raspberry, and orchard cherry. They also have a moderately large assortment of nice toppings. If you haven't tried the mochi or 'bobas', you should. You pay by the ounce, toppings and all. Intermediate price...not cheap, but not expensive. Usually 3-4 dollars for a medium sized serving (below the top of the cup). Jamms frozen yogurt is freezingly fantastic!!!!!!!!
(5)Andrew S.
Excellent. I'm picky about my frozen yogurt and they use an excellent blend here. They normally have 8 or more flavors. Plenty of toppings to choose from, and they are never stale. Good size parking area and only a stones throw from Costco if you need mondo size parking. People behind the counter are always nice. Only downer is they don't take Amex.
(5)Justin R.
Excellent frozen yogurt and great for kids. Helpful service for the different flavor samples.
(5)Andy F.
Called ahead and they stayed open a little longer for our group of 9. Great staff and now some happy families!
(5)Erica E.
Downtown Coeur D'alene has many wonderful offerings and after you enjoy a tasty meal, some Jamms FroYo is just the ticket. The flavors were pretty standard, but a good selection none-the-less. The machines were clean and they have a great selection of toppings- including fresh fruit, candy, syrups and all the usual suspects. The staff was friendly and the place was clean! On Ironman weekend I expect it to be jam packed and it was, but still quick and friendly service and we were able to find a place to sit. Only drawback, they don't have water (free or for sale)- that's a miss. But the bathrooms were clean and not smelly! Thanks Jamms for refreshing treat!
(4)Jenni K.
Classic froyo place. Their flavors were all pretty good and they had awesome toppings!
(4)justin h.
Friendly staff. Uninspired flavors of fro-yo. The flavor combinations for the swirl in the machines weren't thought out very well. Toppings were standard, nothing notable. Better than nothing?
(3)Gretchen S.
I would give it 5 stars, because I've been there twice within the past week, however I can't due to pricing. The prices are reasonable, my complaint is that it is unclear as to how pricing works. I brought my 2 sons and their friends to Jamms for the first time and it ended up being $20 for frozen yogurt. The product is great, it's a lot of fun and the atmosphere is good...just need to be clearer on the pricing and it'll be a five for sure!!
(4)Clint G.
I went to Jamms twice the day after it opened, and once more a few days later. But while the interior environment rocks, the prices are way too high. The owner was cool and greeted me the first time and was pretty welcoming. However, on returning the same day, my girlfriend and I watched as a women and her two kids each getting a yogurt with plenty of mix-in's rang up their yogurt's. Her total came out to $23 and naturally she was upset at this high price, so after disputing with the owner, he reluctantly refunded her 11 of the dollars. He seemed clearly upset by this and dryly rang us up. One of the major problems of JAMMS is the prices are not clearly shown. Our yogurt's rang up to $16. First time customer's will probably feel the exciting feeling of "whoops, I guess we won't be going to the movies after all kids!" I remember walking in to JAMMS and the owner telling me how the price is right, and the quality is better then other alternatives like Baskin-Robbins. And he's right about the quality. He also said Coldstone is too expensive. Uhhh... no, I disagree there. I think I rather fork out $7 for A GOTTA HAVE size ice cream with all sorts of mix in's that's big enough for me and my girlfriend to share rather then pay $16 for the two of us. My final complaint is the owner did not say goodbye. This actually is a huge issue to me as any good business will welcome you out the door, even if you didn't buy anything. At JAMMS, not only did my family buy, but buy twice in the same day and there really was no acknowledgement from the owner of this. He seemed very upset over the $11 he had to refund to the previous customer. Poor business ethics. Baskin-Robbin's may be unhealthy but at least the girls always thank you on your way out. Even after I spill all over their floor with my messy ice cream. Ultimately, I think JAMMS deservest a chance if you're curious to check it out, especially if you miss this sort of thing from California, but I doubt he'll stay in business long after the excitement wears off if he continues with these prices. Especially considering a new self-serve yogurt shop is opening right up in Ironwood, which will be pretty cool to check out. Hopefully he'll improve, until then, go eat some ice cream. oh baby!
(2)Quayne G.
Interesting, everyone I talk to in town likes JAMMS, but there are only two Yelp reviews. I wrote and posted a review on 3/30/11 and it does not sshow up. Only two reviews since they opened in Feb. Are they being blocked from reviews?
(5)