Taco Bell
146 S Kamehameha Hwy, Wahiawa, HI, 96786
Taco Bell Menu
-
Burritos
-
Drinks
-
Lunch
-
Quesadillas
-
Sides
-
Specials
-
Tacos
Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Healthy Meal suggestions for Taco Bell
-
Drinks
-
Lunch
-
Sides
-
Specials
-
Tacos
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Healthy Meal suggestions for Taco Bell
-
Burritos
-
Drinks
-
Specials
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Healthy Meal suggestions for Taco Bell
-
Burritos
-
Quesadillas
-
Specials
-
Tacos
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
-
Address :
146 S Kamehameha Hwy
Wahiawa, HI, 96786 - Phone (808) 622-4061
- Website https://www.tacobell.com
- Click To Get Directions
Opening Hours
- Mon :10:00 am - 12
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : No
Drive-Thru : Yes
Caters : No
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
WE SERVE THE FOLLOWING STATES
Looky Weed - Buy Marijuana Online
Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.
Elsie F.
Pros: Affordable FRIENDLY and FAST service Cons: Cheese pizza looked like it has been sitting around for a while, but my daughter was hungry, so oh well.
(4)Rebeccah E.
First of all, Taco Bell is not real Mexican food but for fake Mexican, it's awesome!!! The food is always hot, fresh and ready to go. They rarely ever get an order wrong (although if you ask for extra cheese like I do, they do not give you extra cheese yet they still charge you for it). The cashiers are always very friendly and nice (Aloha spirit anyone?) and are eager to help you. My only complaint is that they RARELY have breadsticks and pizza ready. There is usually always a 7-10 minute wait if you want these items. I guess it's cool if you're not in a hurry but most people don't want to wait...that's why it's called FAST food Lol All in all, I'm satisfied with this Taco Bell...much better than the Taco Bells on the mainland.
(4)Mahealani T.
I was very disappointed as I had to wait for my second loaded potato griller which when I got home turned out to be a VERY poorly semi-filled w/Chicken Chipotle filling and was more tortilla than filling. Fortunately, my two kids split the one good loader potato griller. V E R Y D I S A P P O I N T E D becoz the girl even said here's your second Loaded potato griller and it was bagged in a separate bag so I knew which loaded potato griller was a TOTAL mess up ! ! ! What's worse this is the second time I have had a mixed messed up order from this Taco Bell.
(1)'Ululani L.
Beef Chalupa is an yessah! Cheapo for napkins. Urgh! Their saving it for the next war. Rawrrr....
(3)His M.
Pros: The food is ALWAYS hot and fresh, they rarely get an order wrong and the service is friendly. Cons: There is usually always a wait for pizza and/or breadsticks. They don't ever seem to have any ready to go. The last few times we've been there, we had to wait 12-15 minutes for pizza and breadsticks. The parking lot is terrible and it's almost impossible to get out of the parking lot. This is definitely not real Mexican..in fact, it's not even close but if you want quick, cheap food..Taco Bell is the place. All in all, it's not bad as long as you don't mind a wait.
(3)Brittany S.
I love Taco Bell so I don't really have any negative things to say about this location in particular. The only thing that does bother me is how busy it is. ALL THE TIME. And that's only because we're near Schofield so a lot of military come to this location. Especially during lunch time. So if you're in a rush, I suggest not coming here. Or if you're really hungry, you'd probably get more grumpy waiting.
(4)Alycia P.
Taco bell may not be "real Mexican" food, but it's pretty darn good for Meximerican food (Yes, I just coined that phrase!), and this location has some of the friendliest employees I've interacted with. They take the time to explain anything you might want to know about their dishes such as my deeply profound inquiry from two weeks ago, "So what exactly is a 'Volcano Burrito'"? Turns out a Volcano Burrito is a super-spicy and delicious Meximerican dish that I absolutely love! I ordered it "fresco" style which means they take out all dairy (cheese, sour cream, etc.) and put in some pico de gallo (chopped tomatoes, onions, and chiles) instead! A much healthier option, especially when you are trying to watch your calorie intake. Another great thing about this Taco Bell/Pizza Hut Dine-In & Drive-Thru is that it's almost always guaranteed to have less people waiting in line (both inside the restaurant and in their cars) than the next door McDonald's. I don't know what it is exactly about Micky D's that everyone loves, but I do know that anytime I don't want to wait 15+ minutes in a drive-thru line over there, I just turn my head in the direction of Pizza Bell and see one or no cars. Now that's more than enough incentive to decide on which fast-food place I'm going to be hitting up. And now for the conclusion to this fast-food review where I'll add anything I forgot to mention...Yelper Kaipo was correct! Their POG (Passion Orange Guava) slushies are freakin' awesome! I'm so glad he mentioned that in his review cause I never noticed it on the menu before! You must try it! Oh, and unless you just want nachos, don't order the "Mexican Pizza" because it's nothing like a pizza and it is literally just salsa chips in a circular shape with two layers to make it "appear" like a pizza. Not even worth trying. Okay, the end. Yelp365-#006/365
(4)Lily B.
Friendly and efficient staff! They put just enough in your order... sometimes at other Taco Bell's it's like... 'where's the meat?!'... but this location is consistent with the good service and quality of food. During lunch, BEWARE! Long lines... everyone from Schofield is comin over for lunch!
(4)G. Kaipo M.
In a pinch, on a budget, and need food fast... Taco Bell's the answer. being out voted by my coworkers, this is where I ended up picking up lunch. Not the greatest Mexican food but hey it is "fast" food after all. Using the drivethrough I was able to order and receive our meals quickly. The drivethrough cashier was very friendly. Strangley I'm fininding myself becoming adicted to the POG slush... using my iPhone to find the nearest Taco Bell on a hot day just to get my fix... POG SLUSH - HIGHLY RECOMENDED!
(3)Sabrina C.
Super polite, fast, good cheap eats! :) I love the tacos!
(5)Natalie W.
My brother was craving Taco Bell and our cell phone said that this was 1 of 4 Taco Bells in Honolulu. It was clean, speedy, and easy to find off of 99. Taco Bell is Taco Bell. They were generous with the ingredients, and he liked that, unlike the mainland, there was cilantro in his burrito. He ate it all in the car.
(3)Coffee L.
Worst Taco Bell ever.. wrong food order everytime. I try to call in when I get a wrong drive-thru order, they've never answered their phone... ever. Tried to get a hold of a manager... but oh wait, they don't answer their phone. Anyways I hope Corporate reads these reviews.
(1)Jamie F.
3 stars only because they seem to either be out of or discontinue items before some of the locations in town. Specifically the slushies. Example: POG slushie and most recently the Sour Lime Mountain Dew slushie.
(3)Alysia E.
Decided to give this location another try and I must say, Taco Bell must be under new management . There was MEAT in my food!!!!! The meaty, cheesy potato-y goodness was real tonight! The order was made to perfection, piping hot, and stuffed with meat, cheese and good stuff! it up tbell! I'll for sure be back soon
(5)Taira P.
When in wahiawa don't go here. It took 20 minutes to be services in the drive thru, only 2 cars in front of us and they both only got the box meals.
(1)Kim T.
What more do i need to say.... they need to work on the quality of their presentation... just take a look at my pic. So sad this is how they packed my soft taco.
(1)Jenn R.
I'm just fed up with requesting something very clearly, having them double check and find out they had not done what I requested. When i tried to call them noone answered the phone, then i got a high pitched tone and two calls after that it was busy. Im so over this. It is a waste of money to go to this taco bell. I will take my money elsewhere.
(1)Darriel K.
Do not use the drive through. You'll be there for 20 minutes. This is based off of several visits.
(2)Lys L.
This is the worst Taco Bell I've ever been to. I go here time and time again and it never gets better. They seem to always mess up my Order even when it's small. The lady's are so rude and never can hear and they never get anything right Management here must suck and not know what's going on. Step it up Taco Bell wahiawa you suck
(1)