4. Restaurants

Taco Bell

7192 Kalanianaole Hwy, Honolulu, HI, 96825
  • (808) 396-7801
  • Store is closed

Taco Bell Menu

  • Burritos
  • Drinks
  • Lunch
  • Quesadillas
  • Sides
  • Specials
  • Tacos

Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Drinks
  • Lunch
  • Sides
  • Specials
  • Tacos

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Drinks
  • Specials

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

Healthy Meal suggestions for Taco Bell

  • Burritos
  • Quesadillas
  • Specials
  • Tacos

  • Veronica P.

    I L8VE there FRESCO TACO'S my Favorite! ! I went thru drive thru - I told the guy I wanted a Fresco burrito then he kept telling me 7layer, etc??? Oh well my bad I was making up my own menu, lol! So I just ordered 2 soft tacos& 8 HOT SAUCES went home rolled it like a burrito & walaaaaaa i got what I wanted yummiest!! Of all the Taco Bells on Oahu - Koko Marina my Favorite! Service is great & staff friendly when ever I actually eat in the guy knows my order :) Fresco taco's or Taco salad extra sauces!!

    (3)

  • Fran C.

    About two weeks ago I found myself in Waipahu & I had stopped by Tanioka's for lunch...........of course anytime you eat okazuya type foods, you know it's gonna be expensive. After paying $14.35 for lunch at Tanioka's.........last week I decided to go and do the opposite, and try to go for the cheapest lunch meal.........where did I get this cheap meal at???? TACO BELL of course!!!! Ooolah, my friends!!!! I was working in Hawaii Kai when the growling of my stomach sent me to the closest place to get some cheap grub. Of course to get this cheap meal............I admit I had a coupon. You know........the coupon Taco Bell offers in the Sunday newspaper. I ended up buying one taco supreme, and with the coupon, I got another one FREE!!!! Yay! Who likes free food? I like free food!!!! Lol! And I also ordered a grilled stuffed burrito with some kind of tortilla chips inside. All of this for a measly $3.65........how that for a DIRT CHEAP meal???? Cheap eats got nothin' on me!!! Lol!!!! Well, for cheap.........you know how the food goes.......not bad for fast food, but no where near the type of Mexican food you would get in L.A., or even the few Mexican restaurants we have here. I'd probably give it a "2" for the food.........but had to bump it up a point for the free food coupon! If I want something fast, & cheap...........not a bad place to pick up something to eat!

    (3)

  • Crista P.

    If you don't like your job you should QUIT! Customer service sucks, the girl at the register was yelling at her co-worker before she helped us, and the second we ordered she toned her voice down quick. The food was okay. Same O Same O. She never asked if we wanted a drink carrier or sauce either we had to approach her to ask, and when we did she looked irritated.

    (1)

  • Nanea L.

    The only Taco Bell in Hawaii Kai and its a Pizza Hut to. The drive through has always been fast and the lady who takes my order is chill. 5 stars.

    (5)

  • Marisa K.

    2/28/15 10:36am Order # 358, Reg 4 I don't remember who the pretty Wahine was, but she had the nicest demeanor with so much Aloha! My husband said when he came a few weeks ago, she was working and she was awesome too! Mahalo for your Aloha Spirit, sis!!! Give that girl a raise!!!

    (5)

  • Kiki U.

    So I went to Taco Bell today and I ordered black beans and rice. The rice had so many pieces of hard rice. It isn't usually like that it was so gross I couldn't even finish it. I'm gonna try and heart it up with some water tomorrow. A weird thing is that they gave me a Popeyes spork... Is Popeyes associated with Taco Bell? I thought it was quite strange that Taco Bell would give me a Popeyes spork. Maybe I'll just go to Popeyes instead of Taco Bell.

    (2)

  • Bruce H.

    It's taco bell. Who wouldn't give it 5 stars? It's a slice of Mexico, just down the street. Anytime I can go south of the border. I do so. I like the number 1. Or even just some crunchy tacos hit my spot.

    (5)

  • Sharon H.

    It's not real Mexican food. Just kidding you should know that already but three stars because the crunch wraps has very little/wilted lettuce. And the tostada is soggy.

    (3)

  • Love S.

    I went for my usual drive by, but this time something was oddly different. Where's my 10 ft. polar bear friend hugging on the icee drink? Was he a figment of my imagination? NOPE. I pulled up to the drive through and read the sign. We no longer serve ICEE. BASTARDS! Now I have to actually park and walk into Doe Fang, talk story for an hour just to get a damn ICEE. Damn you Taco Bell, Damn you to Hell.

    (2)

  • Lily F.

    If I could give this place no stars I would. Went there for breakfast this morning and bought two meals that totaled 11 dollars. The food was mediocre at best but I knew what I was in for so I didnt complain. Went to Whole Foods in Kailua after that and when I tried to buy groceries, my card declined. Called my bank and discovered that Taco Bell had grossly overcharged me. Instead of 11 dollars I was charged 111 dollars for two meals. I called the store but no one answered so we drove all the way back to Hawaii Kai to settle this. I received a weak apology for the mistake, finding out that the manager had made the error when totalling the register. They made no real effort to rectify the situation, telling me sorry just once. I have never encountered such a lackluster apology from any company, especially a corporate one. I wouldn't get so irritated had they made a better effort at making sure this experience was a good one but they didnt. They simply didnt care that they had overcharged md to such an extent. I will be calling their corporate office tomorrow morning in regards to the terrible service I received and will not be patronizing that place ever again.

    (1)

  • Michael B.

    I recently ate at the Hawaii Kai Taco Bell because I wanted to try their new Nachos Bell Grande with Kalua Pork. I ordered the Combo without looking at the detailed description as to what comes with it and was extremely disappointed when I received my order. It consisted of the Nachos Bell Grande layed out in a smaller dish than before and came with only a medium drink. All of the other combo's come with a large drink and a soft or crunchy taco. Furthermore, it cost @$7.30 whereas the other combo's run about $6.50 to $6.90. Lastly, it appeared like an apprentice had made my dish because the sour cream was lumped off to one side of the dish and about 1/2 a teaspoon of chopped tomatoes was on top of it. Needless to say that I will not be ordering this particular dish again.

    (2)

  • jesus c.

    this was such an evil taco bell that they couldn't even work the register to take my order. i had to walk out in the pouring rain after getting all excited to break my diet and talk myself into eating a doritos supreme taco and then not getting to eat it because i couldn't order it because they couldn't work the register after 20 minutes. horrible horrible trick. never coming here to have my dreams crushed ever again. i've never thought of a taco for so long in my life.

    (1)

  • Remy Z.

    Standard fast-food fare Bonus points for rare foresight: Pre-filled water cups

    (3)

  • Laurie C.

    The crew here is very friendly!! They don't freak out when I order fiesta salsa on mini quesadillas!!

    (4)

  • Michi C.

    They don't have the 10-piece cinnamon sticks. It makes sense since they only carry Pizza Hut express items. Still, I was bummed. Nice location though. Workers are always friendly. Drive thru window is on the driver's side, so that's helpful.

    (3)

  • Arabiki D.

    Service is mediocre and during school time its loaded with kids! Drive thru speed is avg and they more or less follow the specials on tv. Food presentation is ok nothing special...although with the current law suit of 100% beef...the meat has been almost invisible and its very watery! My tacos basically split in 2 (lengthwise) before i unwrap it! Being that its one of the ONLY fast food restaurants I cant hate them but DONT LOVE them either!

    (2)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

  • Mon :9:30 am - 12:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Drive-Thru : Yes
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Taco Bell

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