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Name: Sonny’s BBQ
Address: 1794 S.W. County Road. 484, Ocala, FL, 34473
Telephone: (352) 245-5595
Price range: Under $11
Rating: 2.64

Sonny’s BBQ

1794 S.W. County Road. 484, Ocala, FL, 34473

(352) 245-5595
Store is closed

Sonny’s BBQ Menu

Appetizers & Soups

Chicken Wings

Corn Nuggets

Fried Okra

Sonny's Special Onion Rings

Soup of the Day

Southern Brunswick Stew

Chicken Wings

Corn Nuggets

Fried Okra

Sonny's Special Onion Rings

Soup of the Day

Southern Brunswick Stew
Southern Style Favorites

Pulled Chicken

Gone Fishin Platter

Pulled Beef Brisket

Sliced Beef Brisket

Sonny's Special Cut Steak

Bar-B-Q ? Chicken

Smoked Turkey

Sliced Pork

Pulled Pork

High Springs Chicken

Gulf Fried Shrimp

Southern Catfish Fillet

Chargrilled Chicken

Pulled Chicken

Gone Fishin Platter

Pulled Beef Brisket

Sliced Beef Brisket

Sonny's Special Cut Steak

Bar-B-Q ? Chicken

Smoked Turkey

Sliced Pork

Pulled Pork

High Springs Chicken

Gulf Fried Shrimp

Southern Catfish Fillet

Chargrilled Chicken
Sandwich Menu

Big Deal Combos

Chargrilled Chicken Sandwich

Dixon Burger

Big Deal Combos

Chargrilled Chicken Sandwich

Dixon Burger
Sonny's Garden of Eatin

Salad Bar

The Big Salad

Chicken Caesar Salad

Salad Bar

The Big Salad

Chicken Caesar Salad
To Go Menu - Take Sonny's Home

Family Feast for Four

Picnic Pack

Bar-B-Q to Go

Side Items to Go

Family Feast for Four

Picnic Pack

Bar-B-Q to Go

Side Items to Go
Ribs & Specialties

Rib Sampler

Pork 3 Ways

Super Combo

Chicken & Ribs

Chicken & Pork

All You Can Eat

Sweet & Smokey Ribs

Classic Dry Rub Ribs

Baby Back Ribs

Ribs for Two

Rib Sampler

Pork 3 Ways

Super Combo

Chicken & Ribs

Chicken & Pork

All You Can Eat

Sweet & Smokey Ribs

Classic Dry Rub Ribs

Baby Back Ribs

Ribs for Two
Sidekicks

Crinkle Cut French Fries

Baked Potato

Baked Sweet Potato

Homemade Macaroni & Cheese

Corn on the Cob

Original Bar-B-Q Beans

Fresh Made Coleslaw

Vegetables

Backyard Garden Salad

Loaded Mashed Potatoes

Cinnamon Apples

Crinkle Cut French Fries

Baked Potato

Baked Sweet Potato

Homemade Macaroni & Cheese

Corn on the Cob

Original Bar-B-Q Beans

Fresh Made Coleslaw

Vegetables

Backyard Garden Salad

Loaded Mashed Potatoes

Cinnamon Apples
Desserts

Homemade Fruit Cobbler

Homestyle Banana Pudding

Double Chocolate Brownie Bliss

Homemade Fruit Cobbler

Homestyle Banana Pudding

Double Chocolate Brownie Bliss

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonny’s BBQ

Appetizers & Soups

Chicken Wings [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Corn Nuggets [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fried Okra [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sonny's Special Onion Rings [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soup of the Day [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Southern Brunswick Stew [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Wings [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Corn Nuggets [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fried Okra [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sonny's Special Onion Rings [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soup of the Day [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Southern Brunswick Stew [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Southern Style Favorites

Pulled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Gone Fishin Platter [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Beef Brisket [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sliced Beef Brisket [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sonny's Special Cut Steak [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bar-B-Q ? Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Smoked Turkey [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sliced Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

High Springs Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Gulf Fried Shrimp [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Southern Catfish Fillet [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chargrilled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Gone Fishin Platter [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Beef Brisket [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sliced Beef Brisket [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sonny's Special Cut Steak [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bar-B-Q ? Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Smoked Turkey [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sliced Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pulled Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

High Springs Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Gulf Fried Shrimp [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Southern Catfish Fillet [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chargrilled Chicken [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Sandwich Menu

Big Deal Combos [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chargrilled Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Dixon Burger [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Big Deal Combos [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chargrilled Chicken Sandwich [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Dixon Burger [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Sonny's Garden of Eatin

Salad Bar [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

The Big Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Caesar Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Salad Bar [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

The Big Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken Caesar Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
To Go Menu - Take Sonny's Home

Family Feast for Four [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Picnic Pack [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bar-B-Q to Go [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Side Items to Go [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Family Feast for Four [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Picnic Pack [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bar-B-Q to Go [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Side Items to Go [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Ribs & Specialties

Rib Sampler [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pork 3 Ways [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Super Combo [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken & Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken & Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

All You Can Eat [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sweet & Smokey Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Classic Dry Rub Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baby Back Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Ribs for Two [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Rib Sampler [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Pork 3 Ways [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Super Combo [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken & Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Chicken & Pork [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

All You Can Eat [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Sweet & Smokey Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Classic Dry Rub Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baby Back Ribs [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Ribs for Two [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Sidekicks

Crinkle Cut French Fries [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baked Potato [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baked Sweet Potato [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homemade Macaroni & Cheese [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Corn on the Cob [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Original Bar-B-Q Beans [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fresh Made Coleslaw [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Vegetables [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Backyard Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Loaded Mashed Potatoes [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Cinnamon Apples [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Crinkle Cut French Fries [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baked Potato [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Baked Sweet Potato [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homemade Macaroni & Cheese [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Corn on the Cob [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Original Bar-B-Q Beans [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Fresh Made Coleslaw [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Vegetables [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Backyard Garden Salad [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Loaded Mashed Potatoes [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Cinnamon Apples [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]
Desserts

Homemade Fruit Cobbler [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homestyle Banana Pudding [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Double Chocolate Brownie Bliss [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homemade Fruit Cobbler [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Homestyle Banana Pudding [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Double Chocolate Brownie Bliss [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Ocala for healthy meals suggestion.

Chili’s ( 3501 SW 36th Ave )

Applebee’s ( 2615 SW 19th Ave Rd )

Ocala National Golf Club ( 4782 NW 80th Ave )

Denny’s ( 3801 W Silver Springs Blvd )

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Ocala for healthy meals suggestion.

Chili’s ( 3501 SW 36th Ave )

Applebee’s ( 2615 SW 19th Ave Rd )

Denny’s ( 3801 W Silver Springs Blvd )

Write An Anonymous Review

Mike T.

Horribly run restaurant- 8 tables open , no sense of urgency or even friendliness...over heard one waitress say "I refuse to bus tables" as she rolled her eyes at us...finally got seated, gave us "insert" menus....then left us there...forever... So we walked out- manager looked at me and said "have a nice day"- so I told him what happened- his response was "who said that??"- my response was "I cannot remember, but you have an issue" It was a shame, because I ate here before, and it was good -waitresses AND managers who do not bus tables -dirty dinning room (makes you wonder what the kitchen looks like) -unfriendly Whoever runs this location has a true issue at the top I do not like to leave negative reviews (I am thinking this May be my first on Yelp) but someone has to say something I hope the people who run this place read this, and take it to heart- good people are not hard to find when they are led well
(1)
Rod H.

I saw 2 servers working in my area. One was great and well we had the other. I was never asked for refills or had the chance to ask myself. The food was fine, I recommend the pulled pork,
(2)
chakkuri w.

My husband and I have been avid Sonny's customers for decades and have enjoyed their awesome smokey barbecue chicken, ribs and pulled pork. However, when we dined at this Ocala location over the weekend, we encountered our first disappointment with this chain. First let me say that the pulled pork platter I ordered was okay. The pulled pork was tender and already sweet so it didn't need any of the assorted sauces that were on the table. My husband had a taste of it and said that it was cold. (Although it was not piping hot, I didn't think it was cold..) The sides of cole slaw and garlic bread were adequate. The baked beans, however, tasted like they had been sitting around for a while. The main problem was with the bbq chicken that my husband ordered. Normally when we order chicken at a Sonny's restaurant, it comes out dark, smokey and fully cooked to the bone. At this location, the chicken was barely a golden color and when my husband cut into it, it was blood red near the bone. It also didn't have that wonderful smokey flavor that one usually associates with Sonny's. It almost tasted like it was baked in an oven. Our server told us that it was red because it was smoked. We didn't buy that for a minute but she had such a pleasant tableside manner that we just gave her a pass on the issue. Oddly enough, we overheard a customer behind us tell our waitress that she also had to send a dish back on a previous visit because it was not done enough to her liking. That should have given us a clue. I have contacted Sonny's and made them aware of our experience in the hopes that the kitchen will improve. As for the service, it was flawless. At least the front of the house is in good order.
(2)
Michelle L.

Sonny's, where have you been all my life? Not in miami thats for sure. $10.99 all you can eat ribs and sauces to choose from. Really delicious ribs! If you're ever in central florida, stop on in. It'll put Shorty's to shame!
(4)
Daniel O.

The Sunday afternoon stop.... # love my cheese cubes and peppers
(4)
Trish S.

The chicken was moist and tasty and I loved the onion rings. My husband got fried Okra with his sliced pork meal and that was tasty also. Desert was excellent and the service was fast and friendly. I would one back to this location again.
(4)
Ellie D.

We've come to this sonnys for several years and enjoyed the food but recently the quality has taken a dive!! The ribs are tough and dry...the salad greens are not cleaned properly...i had to pick out half of the salad greens because they were brown and slimy...yuck
(1)
Don C.

Their center cut sliced pork is great. If you want great baby back ribs I would go to one of the four Oakwood rest. Leesburg , Eustis or next to Citrus tower in Clermont as they have the best ribs in Florida
(2)
Phil H.

All you can eat BBQ! Foodgasm! Chicken and ribs and pulled pork - oh my! Sure, this is basically chain restaurant BBQ but for the cheapo prices it can't be beat for when an urge to consume monsterous amounts of meat strikes. My sis took me here down where she lives in Ocala for a late lunch before we did the Don Garlits Museum of Drag Racing. When we arrived during lunchtime midweek the joint was empty. Kind of strange but then again there are not that many people in this area. Clean looking, and we also had our choice of tables to sit at. I thought the service was fine and our waitress called me "sweetie". Southern charm. Immediately I dug into the ALL YOU CAN EAT option - Sliced or pulled pork, sliced or pulled beef brisket, sweet & smokey ribs, classic dry rub ribs, or Bar-B-Q chicken. Yes, UNLIMITED MEAT. Overall, not bad. Good ribs and BBQ chicken. Cornbread and sweet potato too. I filled up my plate over and over. I think it was something like $12.99. I was like a dog that if you keep feeding will eat until it explodes. Again, it's chain BBQ so rate it for what it is. This ain't no Michelin ranked joint! Good thing the racing museum had no crazy rides in it or fast moving features as I had the meat sweats hard core!
(3)
Brian K.

30 plus minute wait for food in an empty place. Then food was cold. Ordered fries well done and they are barely cooked and when I asked server in front of manager how I order and s he said well done she laughed. Real customer service not
(1)
Jim L.

The food was good. however, our entres were brought to the table as we were starting to eat our salads. It made things very crowded on the table.
(3)
Cassie C.

Omg the redneck egg rolls, salad bar was fresh w lots of choices & the brisket was cooked perfect.
(4)
Stefanie A.

We stopped here on our way home to Chicago from Orlando. It was a great find for something quick. Very hearty. Loved the giant cups of sweet tea! The redneck egg rolls were awesome too!
(4)
Nick B.

Food was good but service was terrible wasn't up to par took 18 minutes just to put in our drink order.
(2)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30^th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30^th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Address : 1794 S.W. County Road. 484
Ocala, FL, 34473
Phone (352) 245-5595
Website https://www.sonnysbbq.com/
Click To Get Directions

Opening Hours

Mon :11:00 am - 9:00pm
Mon : 11:00 am - 9:00pm

Specialities

Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : Beer & Wine Only
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
Caters : Yes

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Sonny’s BBQ

1794 S.W. County Road. 484, Ocala, FL, 34473

Sonny’s BBQ Menu

Appetizers & Soups

Southern Style Favorites

Sandwich Menu

Sonny's Garden of Eatin

To Go Menu - Take Sonny's Home

Ribs & Specialties

Sidekicks

Desserts

Diabetics at Jason's Deli

Foods to Avoid at Jason's Deli for Diabetics:

Food Suggestions for Diabetics at Jason's Deli:

Healthy Meal suggestions for Sonny’s BBQ

Appetizers & Soups

Southern Style Favorites

Sandwich Menu

Sonny's Garden of Eatin

To Go Menu - Take Sonny's Home

Ribs & Specialties

Sidekicks

Desserts

High Blood Pressure at Jason's Deli

Foods to Avoid at Jason's Deli for High Blood Pressure

Food Suggestions for High Blood Pressure at Jason's Deli

High Cholesterol at Jason's Deli

Foods to Avoid at Jason's Deli for High Cholesterol

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Mike T.

Rod H.

chakkuri w.

Michelle L.

Daniel O.

Trish S.

Ellie D.

Don C.

Phil H.

Brian K.

Jim L.

Cassie C.

Stefanie A.

Nick B.

Q & A on Jason's Deli

About Jason's Deli

Healthy Food Options at Jason's Deli

Opening Hours

Specialities

Sonny’s BBQ

WE SERVE THE FOLLOWING STATES

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