Yogurt Mountain Menu

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Foods for Diabetics:

Diabetics at Yogen Fruz:

Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.

Foods to Avoid at Yogen Fruz for Diabetes:

Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.

Foods Suggestions for Diabetics at Yogen Fruz:

Probiotic Frozen Yogurt Low Fat Chocolate (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 48mg sodium, 19g carbs, 18g sugar, 5g fiber, 3g Protein

Probiotic Frozen Yogurt Low Fat Vanilla (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Foods for People with High Blood Pressure:

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.


High Blood Pressure at Yogen Fruz

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.

If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.

Foods to Avoid at Yogen Fruz for High Blood Pressure:

While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.

Food Suggestions for High Blood Pressure at Yogen Fruz:

Smoothie Dairy Peach Berry Sunset (8fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 26mg sodium, 21g carbs, 17g sugar, 1g fiber, 2g Protein

Üsensations Pina Colada (4fl. Oz.)

Nutritional Facts: 110 calories, 6g (Tans. Fat 0g & Sat. Fat 5g), 26mg sodium, 26g carbs, 24g sugar, 1g fiber, 3g Protein

Raspberry Blast (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 30g carbs, 24g sugar, 2g fiber, 0g Protein

Strawberry Banana (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 29g carbs, 21g sugar, 1g fiber, 0g Protein

Very Berry (8fl. Oz.)

Nutritional Facts: 110 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 20g sugar, 2g fiber, 0g Protein


Visit below restaurant in Destin for healthy meals suggestion.

Low-Cholesterol Foods:

Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.

High Cholesterol at Yogen Fruz

Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.

Foods to Avoid at Yogen Fruz for High Cholesterol:

Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.

Food Suggestions for High Cholesterol at Yogen Fruz:

Üsensations Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Üsensations Acai Blueberry (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 55mg sodium, 19g carbs, 20g sugar, 0g fiber, 3g Protein

Üsensations Lychee Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 47mg sodium, 20g carbs, 19g sugar, 1g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein



Visit below restaurant in Destin for healthy meals suggestion.

  • Brittney M.

    Yogurt Mountain is everything you expect a good froyo place to be. Lots of flavors. Lots of topping variety (love the whipped cream). Lots of seating. Location is easy to find. Although it is a good froyo place it's nothing super special that will blow your mind. It's a solid froyo place and definitely worth a try if you're craving froyo in destin. Atmosphere 5 stars (nice and clean) Food 4 stars Price 4 stars (average prices)

    (4)
  • Ray H.

    Best Frozen Yogurt Ever!!! My wife and I hated to admit this place was better than our local yogurt place in Tennessee but man we loved it!!

    (5)
  • Dee W.

    What a fun place and a great concept Select a size...fill with as much ....or as little.... of up to 16 different flavors of soft serve yogurt...then top with as little..or as much and as many... of the 30ish toppings and syrups...weigh and pay for exactly what you want. Really wish more ice cream places would follow this example

    (5)
  • Kim E.

    16 flavors and a wall full of toppings from fruit, to assortment of gummies, syrups, whip cream, chocolate, etc. I really like the atmosphere.. It's fun. I got a pineapple and tart yogurt mix with cheesecake bites, strawberries, pecans, and graham cracker dust for toppings. They didn't have mochi which I love. I don't know if it was today or what but I'm really sad i didn't have that as an option. Another thing I don't like is there is no sign anywhere that tells you how many cents it is per ounce. So you have no idea what you're paying until you get to the register. Me and my sister's cups weighed 17 oz and I paid $8.20. I would have given them 5 stars if it weren't for that. They have a waffle bowl to eat your yogurt which is cool. And they have free stickers... Who doesn't love free stickers?

    (4)
  • Kim S.

    Lots of good flavors for the holidays. The place is clean and well kept. The girl was friendly and the toppings were abundant we visit here each time we come to Destin.

    (5)
  • Frank G.

    This place is dangerous! You get to determine your own level of indulgence, and most people tend to flirt with the line that separates "dessert" and "self-destruction". There's a flavor of frozen yogurt for just about every palate, including flavors like Blue Cotton Candy, Red Velvet Cupcake, Lemon Ice Box Pie and all the greatest hits. Then there's the toppings. You can dump just about every type of fruit, syrup, candy, candy bar, chocolate and cereal that you could want onto your frozen yogurt. Then it's a quick trip to the Scale of Judgement (just kidding!) to pay for your sweet sin. They also have prepacked frozen yogurt in pints and half-gallons in a freezer if you don't care for toppings and don't want to risk mowing down pedestrians while you stuff your face with frozen deliciousness while attempting to operate a vehicle. I have no such reservations.

    (5)
  • Paige C.

    Oh yogurt mountain. I dream of you day and night Come to the northeast I love yogurt mountain. But I have to admit, I haven't come by too many fancy-serve-yourself-yogurt places that I didn't like. Normally I complain about the price, but with the amount of yogurt and toppings this place offers---it's like the Mecca of do-it-yourself yogurt. Go treat yo' self.

    (4)
  • Dave B.

    It's a make your own ice cream place. They have some unorthodox flavors (pancake and syrup) along with some toppingsw. I felt it was a bit overpriced for the quality of dessert. Limited outdoor seating.

    (3)
  • Sheryl G.

    Gluten free yogurt galore!! Even the cake batter is gluten free woot woot! Located near henderson beach so if you're hot and need a sweet treat then check them out. They do offer a military discount and the neon green and purple is a fun atmosphere to check out. Right now my favorite flavor is pumpkin pie with whipped cream. mmmmmm

    (4)
  • Miranda G.

    Yum yum yummy! I'm allergic to dairy so I absolutely LOVE the sherbet! Yogurt Mountain gives you so many choices to choose from! My best friends favorite is the strawberry! If you have any company- Take them here!

    (5)
  • Matt B.

    Very good. Huge selection of flavors and toppings. Clean store and friendly folks. Where it seems there's a yogurt place on every corner, this one is worth your business.

    (5)
  • Daniel B.

    It's a great yogurt place that is self serve and has outdoor seating. I'd call ahead though as their hours weren't correct when we were there.

    (4)
  • Sara M.

    This place is badass! I actually am a manager at an ice cream store in Destin , so I'm very picky about my ice cream and yogurt mountain feeds my cravings. I am a sucker for frozen yogurt bc it's a healthier version of a treat , and not to mention this place is always super clean. Love it!

    (5)
  • Sheryl G.

    Gluten free yogurt galore!! Even the cake batter is gluten free woot woot! Located near henderson beach so if you're hot and need a sweet treat then check them out. They do offer a military discount and the neon green and purple is a fun atmosphere to check out. Right now my favorite flavor is pumpkin pie with whipped cream. mmmmmm

    (4)
  • Miranda G.

    Yum yum yummy! I'm allergic to dairy so I absolutely LOVE the sherbet! Yogurt Mountain gives you so many choices to choose from! My best friends favorite is the strawberry! If you have any company- Take them here!

    (5)
  • Matt B.

    Very good. Huge selection of flavors and toppings. Clean store and friendly folks. Where it seems there's a yogurt place on every corner, this one is worth your business.

    (5)
  • Daniel B.

    It's a great yogurt place that is self serve and has outdoor seating. I'd call ahead though as their hours weren't correct when we were there.

    (4)
  • Sara M.

    This place is badass! I actually am a manager at an ice cream store in Destin , so I'm very picky about my ice cream and yogurt mountain feeds my cravings. I am a sucker for frozen yogurt bc it's a healthier version of a treat , and not to mention this place is always super clean. Love it!

    (5)
  • Ray H.

    Best Frozen Yogurt Ever!!! My wife and I hated to admit this place was better than our local yogurt place in Tennessee but man we loved it!!

    (5)
  • Brittney M.

    Yogurt Mountain is everything you expect a good froyo place to be. Lots of flavors. Lots of topping variety (love the whipped cream). Lots of seating. Location is easy to find. Although it is a good froyo place it's nothing super special that will blow your mind. It's a solid froyo place and definitely worth a try if you're craving froyo in destin. Atmosphere 5 stars (nice and clean) Food 4 stars Price 4 stars (average prices)

    (4)
  • Dee W.

    What a fun place and a great concept Select a size...fill with as much ....or as little.... of up to 16 different flavors of soft serve yogurt...then top with as little..or as much and as many... of the 30ish toppings and syrups...weigh and pay for exactly what you want. Really wish more ice cream places would follow this example

    (5)
  • Kim E.

    16 flavors and a wall full of toppings from fruit, to assortment of gummies, syrups, whip cream, chocolate, etc. I really like the atmosphere.. It's fun. I got a pineapple and tart yogurt mix with cheesecake bites, strawberries, pecans, and graham cracker dust for toppings. They didn't have mochi which I love. I don't know if it was today or what but I'm really sad i didn't have that as an option. Another thing I don't like is there is no sign anywhere that tells you how many cents it is per ounce. So you have no idea what you're paying until you get to the register. Me and my sister's cups weighed 17 oz and I paid $8.20. I would have given them 5 stars if it weren't for that. They have a waffle bowl to eat your yogurt which is cool. And they have free stickers... Who doesn't love free stickers?

    (4)
  • Kim S.

    Lots of good flavors for the holidays. The place is clean and well kept. The girl was friendly and the toppings were abundant we visit here each time we come to Destin.

    (5)
  • Frank G.

    This place is dangerous! You get to determine your own level of indulgence, and most people tend to flirt with the line that separates "dessert" and "self-destruction". There's a flavor of frozen yogurt for just about every palate, including flavors like Blue Cotton Candy, Red Velvet Cupcake, Lemon Ice Box Pie and all the greatest hits. Then there's the toppings. You can dump just about every type of fruit, syrup, candy, candy bar, chocolate and cereal that you could want onto your frozen yogurt. Then it's a quick trip to the Scale of Judgement (just kidding!) to pay for your sweet sin. They also have prepacked frozen yogurt in pints and half-gallons in a freezer if you don't care for toppings and don't want to risk mowing down pedestrians while you stuff your face with frozen deliciousness while attempting to operate a vehicle. I have no such reservations.

    (5)
  • Paige C.

    Oh yogurt mountain. I dream of you day and night Come to the northeast I love yogurt mountain. But I have to admit, I haven't come by too many fancy-serve-yourself-yogurt places that I didn't like. Normally I complain about the price, but with the amount of yogurt and toppings this place offers---it's like the Mecca of do-it-yourself yogurt. Go treat yo' self.

    (4)
  • Dave B.

    It's a make your own ice cream place. They have some unorthodox flavors (pancake and syrup) along with some toppingsw. I felt it was a bit overpriced for the quality of dessert. Limited outdoor seating.

    (3)

Q & A for Yogen Fruz

Is Yogen Fruz vegan?

Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.

Where is the nearest Yogen Fruz?

Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.

Is Yogen Fruz healthy?

The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.

Who owns Yogen Fruz?

Yogen Fruz is currently owned by International Franchise Corp.



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Yogen Fruz

Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.

Healthy Food Options at Yogen Fruz

Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.

Map

Opening Hours

  • Mon :11:30 am - 9:00pm

Specialities

  • Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Wi-Fi : No

Yogurt Mountain

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